Jaclyn Wright, LCSW - Therapist at Grow Therapy

Jaclyn Wright

Jaclyn Wright

(she/her)

LCSW
12 years of experience
Virtual

I believe healing can be found in a variety of ways that are unique to each of us. Our identities, experiences, and stories shape who we are. I believe it is monumental to learn how all of our pieces intersect to create our authentic self. By understanding these, healing can be transformative. I believe social justice work is a requirement for therapists. I believe you have a right to know about who you work with morally, ethically, and politically. I am pro-human rights, pro-LGTBQ+, pro-DEI, pro-intersectionality, anti-ICE, anti-systematic racism, anti-genocide, anti-fascist, and anti-capitalist. As a white therapist, it is a requirement for me to be engaged in social justice work along with consistent learning experiences. By providing guidance, support, safety, and empowerment my main goals are to enhance the healing process and promote thriving. I want to create the safest space I can to support connection with your whole, authentic self. In my sessions, I promote self-discovery, transformation, and self-compassion. I use techniques such as EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and IFS (Internal Family Systems). I believe using trauma centered, intersectional feminist, social justice, CRT, and Queer Theory perspectives are fundamental in therapy.

Get to know me

In our first session together, here's what you can expect

In our first meeting together, we will spend some time getting to know each other, discuss expectations of therapy, and your goals. This is your opportunity to ensure that I am a good fit to support your therapeutic goals. I will answer any questions you have about the therapeutic process and review your intake form. We will create a tailored treatment plan together to support our follow up sessions.

The biggest strengths that I bring into our sessions

I have worked with folx who have experienced trauma for over twelve years. Humility, authenticity, kindness and dedication to constant learning are some of my key professional values as a therapist.

The clients I'm best positioned to serve

I enjoy working with humans that are in the process of their healing journey.

About Jaclyn Wright

Appointments

Virtual

My treatment methods

EMDR

I have been trained in EMDR for 4 years and use it with clients via telehealth . If you are interested in this modality, we can discuss your treatment goals and ways that we can incorporate this in our sessions.

Trauma Informed Care

I believe that trauma informed care is crucial in all forms of treatment. Trauma informed care is centering the client's experiences while engaging in treatment goals. I value individual identities, qualities, and experiences that people possess as you are the expert of your experience.

Cognitive Behavioral (CBT)

I have used CBT for over ten years and believe it is an excellent modality for goals of changing our thoughts, behaviors, and feelings.