My name is Nicole and I am a licensed psychotherapist. I have been helping people to improve their mental health and wellbeing for nearly ten years. I work with individuals from all walks of life. I specialize in women’s issues, LGBTQ+ issues, and trauma. I also have a great deal of experience with anxiety, depression, and grief. I believe that everyone needs someone to talk to. In my free time, I enjoy spending time with family, traveling, cooking, reading, crochet, and animal rescue. I’m so happy that you have found me and I look forward to starting our therapy journey.
What can clients expect to take away from sessions with you?
After our first session, you can expect to feel heard and validated. Your thoughts and feelings matter. Our sessions will be a safe space for you to express yourself and explore all of the issues that are important to you. You have the power to change your life and I want to help you tap into that power.
What treatment methods and tools do you utilize?
My approach to treatment is customized, based on your individual needs. I often utilize psychodynamic therapy, narrative therapy, and cognitive behavioral therapy. I will provide you with psycho-educational information and resources, to help you better understand and navigate the psychological processes that might be affecting you.
Explain to clients what areas you feel are your biggest strengths.
As someone who has faced my own challenges, I have a unique understanding of the trauma, loss, or emotional distress that you might be experiencing. In my practice, I focus on compassion, communication, and connection.