Anxiety Therapists in New Jersey

Find the best anxiety therapist in New Jersey. Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. With 213 verified anxiety therapists in New Jersey, you can refine your search by therapeutic approach (like Cognitive Behavioral Therapy, mindfulness-based therapy, or Dialectical Behavior Therapy (DBT)) and specific areas of concern, such as generalized anxiety, panic attacks, or social anxiety. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming weeks, making it easier to get the help you need to navigate anxiety effectively.

Matt Zupko

Matt Zupko, LPC - New Jersey Therapist at Grow Therapy
$175/session
LPC
18 years of experience
Virtual
Hi there! My name is Matt, and I'm a Licensed Professional Counselor who offers teletherapy services in New Jersey. I've been working in this field for 18 years and have been in private practice since January 2023. Throughout my career, I've worked with individuals of all ages, from 12 to 83, with a focus on those between 18 and 25. My sessions are designed to be relaxed, casual, and comfortable. I limit the number of clients I see at any given time to ensure personalized care and attention. I believe in getting to know each client individually to understand their unique goals and needs. Scheduling your first appointment can be daunting, but we strive to make the process as easy and stress-free as possible. Thanks for considering my services, and I wish you all the best!

Rachel E. Lorenzo-Ramirez

(she/her)

Rachel E. Lorenzo-Ramirez, LPC - New Jersey Therapist at Grow Therapy
$165/session
LPC
12 years of experience
Virtual
I am a compassionate and attentive Licensed Mental Health Counselor fluent in both English and Spanish. My dedication lies in guiding individuals toward clarity, renewed hope, self-compassion, and effective coping strategies to navigate life’s challenges. I strive to create a nonjudgmental and supportive environment where clients feel motivated and safe to prioritize their well-being and pursue the lives they desire. Driven by a profound curiosity about life’s complexities, I earned a bachelor’s degree in Deviant Behavior and Social Control, followed by a graduate degree in Clinical Mental Health Counseling from St. John’s University. I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR) and Perinatal Mental Health, equipping me to support a diverse range of client needs. With over a decade of counseling experience in various settings—including inpatient mental health hospitals, higher education, and community counseling centers—I have developed a warm and accepting approach. My goal is to help clients understand their challenges and implement lasting solutions for positive change, empowering them to embrace their journeys with confidence and resilience.

Jennifer O'Brien

(she/her)

Jennifer O'Brien, LCSW - New Jersey Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
In-person
505 Hamilton Av...
I have been working in the helping profession for over 17 years. I attended the University of Pennsylvania's School of Social Policy and Practice, specializing in clinical social work. I have practiced in a variety of clinical settings and currently work as a mental health counselor at a local high school. I specialize in addressing anxiety, depression, mood dysregulation, interpersonal difficulties, and trauma. I have worked with clients of all ages, but currently focus on adults.

Shani Muhammad

(she/her)

Shani Muhammad, LCSW - New Jersey Therapist at Grow Therapy
$180/session
LCSW
8 years of experience
Virtual
My name is Shani Muhammad and I am a Licensed Clinical Social Worker in New Jersey. I graduated Cum Laude with a Bachelor of Science in Health Studies from Monmouth University. I graduated in 2014 from Stockton University with a Master's in Social Work. I am the founder/therapist at Journey of Rose & Mary, LLC. I help young adults and women overcome trauma, depression, anxiety, and grief.

Jenni Manganiello

(she/her)

Jenni Manganiello, LPC - New Jersey Therapist at Grow Therapy
$100/session
LPC
5 years of experience
Virtual
Hello! My name is Jenni, and I'm a Licensed Professional Counselor based in New Jersey. I have five years of experience and specialize in helping clients of all ages who are dealing with various challenges to achieve their personal and professional goals and become the best versions of themselves. I strive to create a warm, supportive environment where clients feel heard, understood, and empowered.

Melisa P. Sheldon

Melisa P. Sheldon, LCSW - New Jersey Therapist at Grow Therapy
$140/session
LCSW
19 years of experience
Virtual
Hello! I’ve had 35 years of experience working in the field of social work in both clinical and non-clinical settings as a therapist, as well as in the field of hospice for many years. I graduated with my MSW from Rutgers University, have a Certificate in Gerontology, and my clinical expertise in Gerontology has been enhanced by working with families, in the fields of addictions, griefwork, life transition issues, sports psychology, Chronic mental illness, and family and individual therapy with people of all ages 18 years and older. I also hold certifications in Reiki 1 and Animal Reiki, am an Ironman Finisher and avid marathon swimmer which means I know about goals and how to not only reach them myself, but to help others reach theirs as well!

Ashley Flewellen

Ashley Flewellen, LPC - New Jersey Therapist at Grow Therapy
$200/session
LPC
12 years of experience
Virtual
I am a licensed Professional Counselor with over 12 years of experience working in various mental health settings, including in home therapy, outpatient therapy, intensive outpatient programs, psychiatric emergency rooms, and children’s shelters. Together, we will set goals and take steps to achieve them by utilizing coping techniques to allow you to become the best version of yourself. We will discuss different strategies on how to practice self care and effectively manage your emotions.

Danyella Rogers-Brown

Danyella  Rogers-Brown , LCSW - New Jersey Therapist at Grow Therapy
$175/session
LCSW
8 years of experience
Virtual
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of the impact of trauma and the importance of cultural awareness, I'm committed to providing empathetic and effective support for individuals from diverse backgrounds and experiences. As a trauma-focused practitioner, I'm skilled in assessing and addressing the unique needs of my clients while fostering a safe and nurturing therapeutic environment. I value the importance of cultural awareness in her practice, enabling her to provide tailored and respectful care to individuals from all walks of life.

Laurel Raissman

Laurel Raissman, LMFT - New Jersey Therapist at Grow Therapy
$100/session
LMFT
30 years of experience
Virtual
In-person
27 Currey Lane,...
Hi, My name is Laurel Raissman. My style is highly interactive, focused on communication and achieving clients goals. It is important that my clients are comfortable with me and know that I am available to them. Making life changes is not always easy, but I believe in human resilience and strength. I believe in using humor, encouragement, support, validation, and building confidence and self esteem in every meeting.

Dr. Dinelly Holder

Dr. Dinelly Holder, LPC - New Jersey Therapist at Grow Therapy
$200/session
LPC
22 years of experience
Virtual
Hi! I am Dr. Holder. I am here to serve and support you in overcoming anxieties, depressive thoughts and relationship issues. I focus on helping you through coping skills and strategies to help you in feeling better in your current situation. In facing anxieties and fears, it is good to speak about these issues so that you can gain peace in your life. I am here to help you to the peace that you need to lead a healthy and functional life.

Dawneisha Spratley

(she/her)

Dawneisha Spratley, LPC - New Jersey Therapist at Grow Therapy
$150/session
LPC
20 years of experience
Virtual
Hello! I am a Licensed Professional Counselor in PA, NJ, and Delaware. I have been working with people both in person and via telehealth. I have supported many people with healing from past traumas, repaired broken relationships in and outside of their families, and identified crisis plans for patients who were at risk of harm. I utilize a multitude of clinical modalities such as Cognitive Behavioral Therapy, Solution Focused Therapy,Motivational Interviewing, Crisis Stabilization, and Eco Systemic Family Therapy in my practice.

Ephraim Tokar

Ephraim Tokar, LMFT - New Jersey Therapist at Grow Therapy
$250/session
LMFT
12 years of experience
Virtual
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Child Psychology, initially working with the teen/young adult population. I then transitioned over to adults as I pursued my Masters in Marriage and Family Therapy. Whether it's individuals, couples, or the geriatric population, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to speaking with you soon!

NatashaLee Blair

(she/her)

NatashaLee Blair, LCSW - New Jersey Therapist at Grow Therapy
$140/session
LCSW
15 years of experience
Virtual
In-person
1500 Kings High...
Hello, I'm Natasha Lee and I am looking forward to getting to know you. You've already taken the first step in seeking therapy and should be proud of yourself. It takes bravery to seek help and express vulnerability. Through empathy and compassion, I utilize evidence-based practices to empower, motivate, and encourage you to become the best version of yourself you can be. I will work with you hand in hand to assist you with learning effective techniques to manage your emotions, anxiety, depression, trauma, and daily life stressors. I have extensive experience working with children, adolescents, and adults from diverse backgrounds. I offer in-person sessions as well as tele-therapy. Whether you are seeking therapy individually for yourself or a loved one or seeking to improve your relationship or family dynamics, I am here to help you fill your toolbox with the essential mechanisms needed for positive change. I love being a therapist and being able to provide an outlet and safe space to heal.

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Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anxiety?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anxiety, is filtering therapists in New Jersey that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.