Book 100+ of the best Anxiety therapists in New Jersey

I am a practicing Psychotherapist with 20 years of experience treating individuals with anxiety, depression, grief, self esteem issues and relationship challenges. I take a holistic approach to mental health addressing the mind, body and spirit. I work with you to help build awareness while supporting you in a safe and nurturing environment. I use EFT (tapping), to help you release negative thoughts while enhancing well being and confidence. If your ready to begin, I welcome the opportunity to work with you.

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, addiction, coping with grief and loss, motivation, self-esteem and confidence and career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My name is Natalie Baker and I use she/they pronouns. I am a licensed Professional Counselor of Mental Health in the state of New Jersey. I have over 18 years of experience in mental health. Welcome! I am so glad you are here. Life is a journey made up of many steps. I am glad you are moving forward to improve your wellness. I am excited to help you. Together, we will build a collaborative and trusting relationship. We will create a place where you can truly be seen and all of you can be acknowledged. I look forward to helping you move towards healing

Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression and/or anxiety to help them discover the root of their concerns so that they can become the best versions of themselves. Since every individual is so unique, I use an individualized approach in talk therapy to help you overcome your challenges by gaining new coping skills and new ways to think about your situation.

Life can feel overwhelming when anxiety, depression, or compulsive behaviors take over. You may appear capable on the outside—but inside, you feel stuck, frustrated, or disconnected from the life you want to live. I help individuals break free from the patterns that hold them back and move toward meaningful, lasting change. Whether you’re struggling with overthinking, emotional burnout, avoidance, or habits that no longer serve you, therapy can help you create real momentum. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Habit Reversal Training (HRT), we’ll work together to build tools that support your goals and fit your life. My style is direct, compassionate, and collaborative—focused on helping you make practical changes that lead to real relief. You do not have to keep managing everything on your own. Let’s work together to help you feel more grounded, more in control, and more connected to the life you want.

Welcome to my little corner of things, where we work hard, sometimes cry hard, but usually laugh harder. I genuinely enjoy working with my clients, and am so happy that you've taken the time to read my profile! I value authenticity, empathy, and self-awareness, both for myself and my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.

Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Social Worker/ Therapist for over 20 years. During the therapeutic process, you will gain a deeper understanding of what you want out of life and develop skills to help you reach your goals.

Hi, I am a Licensed Professional Counselor, and Licensed Clinical Alcohol and Drug Counselor from New Jersey. I work with clients ranging from teenagers throughout the lifespan. I enjoy working with people and collaborating with them to address their concerns whether it be substance misuse, addiction, life transitions, anxiety or depression. I am open to meeting the client where they are at. Using warmth, empathy and humor we can work together to achieve your goals.

My name is Shenequa Williams and I am an Licensed Clinical Social Worker and an License Clinical Drug and Alcohol Counselor. I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.

Hi! I am a Licensed Clinical social worker based in New Jersey. I've been working in the mental health field for almost a decade. I received my masters in Social Work from Rutgers University. I help safe r Black women struggling with career stress, burnout and self esteem to heal, love and thrive building upon their strengths while integrating their culture, and background.

Your Journey begins here. Hello, my name is Gabrielle, and I am a Licensed Professional Counselor with a decade of experience. Before we embark on this road together, first, allow me to welcome you to therapy. As a Licensed Professional Counselor, I believe that the purpose of counseling is to help clients achieve goals and to gain more insight into their lives. Through utilizing my expertise, and professional personal experiences clients will be allotted the opportunity to develop a better understanding of themselves. I have earned my B.A. in Psychological and Social Sciences from Pennsylvania State University, and a M.Ed., from the College of Education's Counseling Psychology Program at Temple University. My approach to psychotherapy is integrative and focused on the individualized need of each client. I have found that my compassion for this field has worked as a catalyst in improving clients' coping mechanism to deal with life's difficulties, and helped clients find solutions and rationale to unresolved issues.

Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical experience. To seek professional counseling takes tremendous courage and fortitude. You have made the right decision to seek professional help. You are the repository of your narrative, and no one can tell your pain like you can, this platform and forum allows you to share your experience with enormous confidentiality. I am available to assist you in overcoming your challenging thoughts, and emotional, and behavioral struggles.

We all need space to prioritize our thoughts and feelings, to say what we need to say out loud, to someone who will not judge us for how we think and feel. Oftentimes, we cannot expect the people in our lives to be impartial or unbiased. Sometimes the people in our lives are far too involved in what causes us to need this space, to process our trauma, and they might not realize why we are anxious or depressed. In the therapeutic relationship, it is all about what you want and need. I will listen and ask thoughtful questions and help you recognize patterns and make connections. Life is a journey and I want you to welcome self-exploration, not fear it.

My name is William Dougherty, and I am a Licensed Professional Counselor (LPC) based in Pennsylvania, providing therapy to clients statewide through telehealth. I specialize in working with adults facing challenges related to anxiety, stress, and addictions. My therapeutic approach incorporates a range of techniques, predominantly Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing, and Mindfulness. With a background in English literature, I bring a decidedly post-modern perspective to my therapeutic approach. One of the concepts I utilize is Narrative Therapy, which encourages and compassionately challenges people to be mindful of the story they’re telling in order to better utilize their strengths. This theory acknowledges the power of language, in that not only does the language we use reflect how we feel, it also affects how we feel. Therefore, the words we choose to use can help to manifest the changes we hope to bring about. The idea is to encourage the use of more positive, as opposed to negative, words while telling our life story. This approach has been remarkably effective in helping clients confront difficulties and bring about lasting and meaningful change.

Hello! My name is Jada and I am a Licensed Mental Health Counselor in the state of New York and a Licensed Professional Counselor in New Jersey. I hold my Masters in Mental Health Counseling and been practicing psychotherapy with individual, couples, and families for many years in private and community settings. I use a multitude of therapeutic modalities to ensure client’s treatment is being individualized.

I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family Therapy, and a Ph.D. in Marriage and Family Therapy. Looking back on my previous experiences of priestly ministry, crisis prevention, community mental health services, private practice, Part-Time faculty, therapeutic skills in various systemic approaches, and Corrections, I am well equipped to journey with you and assist you in making positive changes as designed. As a professor, I teach multiple approaches, including solution-focused theory, cognitive behavior therapy, narrative therapy, and systemic approaches. I employ the intervention based on the client's needs, strengths, and stages.

I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipolar, Anxiety and Anger Management. I have been in the field for over 30 years and have worked with an array of individuals and families. It is my mission to help another individual find the path to living a successful and healthy life. I have experience working with adolescents, adults and their families. My approach is to empower you to make lifelong changes to live a healthy and productive life. This is your therapy and an opportunity for me to help guide you through your journey and find a sense of peace and happiness.

Dr. Viva has substance abuse with/without medication assistance, anti-violence, acute care treatment, crisis stabilization experience, and clinical support expanding school-aged children to the geriatric population. Therapeutic approaches are CBT, Harm Reduction, and Motivational Interviewing. NJ, DE, national, and USDOT clinical credentials which are LCSW, LCADC, ACS, MAC, and SAP. Dr. Viva is licensed in NJ with 23 years of professional work experience in the areas of mental health, education, and substance abuse. Her experience encompasses helping clients with a variety of concerns such as stress, anxiety, addiction, trauma, abuse, grief, depression, and loss. Dr. Viva is here to support, empower, and facilitate your change process on this wellness journey. Please check out Balm In Gilead Community Services, Inc. website at balmingileadcs.com for additional resources.

With both personal and clinical experience working through depression, anxiety, PTSD, dissociation and grief, I am most passionate about working through trauma and PTSD. Having overcome complex trauma and PTSD, I believe that others can too. I know what it is like to feel desperate. I know what it's like to wake up in the morning and wish I hadn't. I know what it's like to lose hope. And I know what it's like to journey through the stages of grief and find new life. If I can find hope and laugh and love again, you can too.

Hi! I am a Licensed Professional Counselor and am Bilingual (Spanish). I have been practicing for over 15 years and have been experience in many areas of mental health. I strive to ensure my clients see their value through compassion and understanding. Mental health is a journey that a clinician takes with the client to ensure that they feel constant support to achieve wellness.

I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.

Do you find yourself consumed by anxiety & worry, no matter what you do? Does your depression make you feel stuck, unfulfilled, & unhappy? Maybe you are tired of the overthinking or the plate being too full. Maybe you are fed up with being alone or unmotivated. Clients come to me looking for someone who “gets” them, therapy should be a place where you feel safe & validated. We always go at your pace, never pushing to places you don’t feel ready to be. As an experienced anxiety and depression therapist, I believe that everyone has a right to feel in control, at peace, and happy. You don’t have to let the anxiety or depression control you anymore and you definitely don’t have to do it alone.

I am a Columbia University graduate with a licensure in New Jersey as a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor (LCADC). I am primarily trained and certified in evidence-based therapy called Cognitive Behavioral Therapy (CBT) which helps people to identify problematic patterns in their thinking and behavior and emphasizes developing problem-solving skills. I have over a decade of experience working with adults (18+) and couples from diverse backgrounds. My approach is rooted in collaborative, active and mutual relationship with clients.

Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the problems identified. I pride myself for being a thoughtful therapist who manages to get those to talk and explore a different perspective on the identified issues. Quite simply, and through various and applicable therapeutic modalities, I recall past details and tie them together with new facts to help clients better understand themselves.

Hello! I’ve had 35 years of experience working in the field of social work in both clinical and non-clinical settings as a therapist, as well as in the field of hospice for many years. I graduated with my MSW from Rutgers University, have a Certificate in Gerontology, and my clinical expertise in Gerontology has been enhanced by working with families, in the fields of addictions, griefwork, life transition issues, sports psychology, Chronic mental illness, and family and individual therapy with people of all ages 18 years and older. I also hold certifications in Reiki 1 and Animal Reiki, am an Ironman Finisher and avid marathon swimmer which means I know about goals and how to not only reach them myself, but to help others reach theirs as well!

Hello! Hola! Welcome to New Day New Beginnings, LLC. My name is Ivelisse and I am a bilingual therapist with over 20 years of experience in the mental health field working with teens and adults (young and older). I am a faith-informed (Christian Catholic) therapist and I integrate biblical truth and evidence based techniques in my practice. However, you determine if religion/spirituality will be part of your sessions. I am currently providing in person and telehealth services, working with older teens ages 16+ and adults (18+). My approach is eclectic, insight-oriented, with a focus in strength based and client-centered, because there is no “one size fits all” as we are all unique individuals. Feel free to visit my website: www.newdaynewbeginningsllc.com

My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia. I've worked in many different settings with different populations. I possess a vast amount of experience with the elderly along with individuals living with developmental disability, traumatic brain injury (TBI), mental illness, chemically addiction, homelessness, individual’s accused of sexual offense or sexually deviant behaviors , adults admitted to acute medicine & Veterans. I currently only offer Individual therapy services to adults 18 years old and up. A healthy therapeutic alliance brings forth a different perspective & additional support. Let's work together towards your success.

I am married and a mother to 3 girls under the age of 8, one of whom is non-verbal, autistic and has Phelen-Mcdormid Syndrome. I have engaged in relationships with children and adults with special needs since I was a child. I began my career wanting to work with youth who have experienced trauma and expanded my experience by working with adults as well. I understand mental health, special needs and cognitive delays from a personal and professional standpoint. I want everyone who I come in contact with to reach any goal they desire.

Hello. I'm a Licensed Clinical Social Worker living in New Jersey . I received my Masters from Fordham University Graduate School of Social Work. I have over 20 years of clinical experience. My practice is centered on working with individuals who struggle with anxiety, burnout and depression. We work together as a team to create a plan that best work for you.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Rutgers University and have been practicing for about 6 years. I have experience in helping individuals learn positive coping skills and strategies that can help to improve their mental and emotional well-being. I work with my clients on identifying self-care activities and positive coping skills, in addition to understanding their strengths and weaknesses. I also work with my clients on developing and implementing skills that will help them to set boundaries and limits and to problem solve and set goals. These learned skills will ultimately help my clients to navigate relationships and situations in their lives that are the source of their stressors. My overall goal is to help my clients overcome the stressors, problems, and trauma that overwhelm them, so they can thrive and live their best lives.

As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigating anxiety, depression, and life’s inevitable challenges. My mission is to provide compassionate, culturally affirming care that truly sees you—your story, your background, and your unique journey. ​ I proudly serve individuals from diverse racial, cultural, and ethnic backgrounds, embracing people from ALL walks of life. Whether you're facing life transitions, feeling overwhelmed, or simply seeking balance, we’re here to walk alongside you with understanding and respect.

Hi! I am a licensed Psychotherapist in the states of New Jersey and New York and have been providing psychotherapy services for 25+ years. I am also a certified Clinical Telemental Health Provider and certified Integrative Mental Health Professional. I provide a range of therapeutic services tailored to meet the diverse needs of my clients. My approach integrates various modalities such as Emotionally Focused Therapy, Trauma Informed Therapy, Mindfulness-Based Cognitive Behavioral Therapy, Somatic Therapy, Humanistic Therapy, Positive Psychology, Psychodynamic Therapy, and Internal Family Systems Therapy. This allows me to support clients who have experienced significant distress, helping them to reclaim their lives. I specialize in treating Anxiety, Depression, Trauma, Stress, ADHD, Grief, Women’s Issues, Relationship Difficulties, and General Life Transition Challenges.

Hi, I’m Tyisha. I’m an African American amazing Licensed Professional Counselor (LPC) in New Jersey, and I’ve spent the last four years walking alongside individuals and families as they work through life’s challenges. Before becoming an LPC, I worked in the mental health and developmental disabilities (DDD) field for over 19 years, supporting people across Essex, Morris, Dover Township, Union, and Warren Counties. I’ve had the privilege of working with children, families, and individuals from all walks of life—each with their own story, culture, and history. My approach to therapy is grounded in Person-Centered Therapy, which means I focus on the here and now, value of self, re-shaping your thinking, offering empathy, acceptance, support without judgment, and how to bring focus to your best self. I also draw from an eclectic therapeutic approach, because no two individuals are the same just familiar experiences.

Hello! My name is Jenni, and I'm a Licensed Professional Counselor based in New Jersey. I have five years of experience and specialize in helping clients of all ages who are dealing with various challenges to achieve their personal and professional goals and become the best versions of themselves. I strive to create a warm, supportive environment where clients feel heard, understood, and empowered.

Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and individuals to navigate different challenges involving romantic, familial and other interpersonal relationship dynamics. I’ve been using CBT in my practice for the past five years. It’s helped so many of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other that keep you in unhealthy cycles.

I became a therapist because I have always been interested in emotions and their impact on behavior. I am a compassionate listener and aim to be a supportive guide. I pursued a degree in forensic psychology with a minor in addiction studies followed by a master's degree in mental health counseling. I have worked in outpatient clinics, methadone clinics and private practice. I am a compassionate listener and aim to be a supportive guide. My experiences have given me a variety of resources and techniques to utilize throughout sessions. Sessions are unstructured and are focused on supporting you to accomplish your goals. The therapy space is empathetic and nonjudgmental to safely explore thoughts, emotions, behavior and relationships.

Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal.

I am Dr. Saima Sandhu, a licensed clinical psychologist with extensive experience in providing compassionate, evidence-based care. I specialize in helping individuals manage anxiety, depression, trauma, and relationship challenges. Using a range of therapeutic techniques, including CBT and DBT, I guide my clients toward emotional resilience and personal growth. My approach is collaborative and client-centered, focusing on empowering individuals to overcome obstacles and live more fulfilling lives.

Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes to one or more of these questions, I can help. I am a supportive and empowering therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. If you are you ready to start: developing healthy coping skills, change negative behavioral patterns, improve personal/romantic relationships, work on problem solving techniques and reduce stress. Please reach out so we can discuss how to meet your goals. Our work is empathic, proactive, and collaborative- we are on this journey together. We will make meaning out of hardship and transform crisis into opportunity. I am passionate and committed in helping each person achieve their maximum potential. I am licensed in NY, CT and NJ.

Hi there! Imagine you were able to start looking at yourself as someone who has what it takes and can hold it all together in whatever situation you are facing. Just picture getting over your past and facing the future with strength and belief in yourself . Get ready to feel worthy and start liking yourself! My name is Gershon but you can call me Gary. I am a Licensed Clinical Social Worker (LCSW) in the state of New Jersey. I am trained in many different modalities including EMDR, IFS, CBT, DBT, ACT amongst others but now what I mainly use because I have found it most useful, efficient, and effective based on my clients' feedback is solution focused brief therapy (SFBT). It's about having a healing conversation with you that brings out your best, most hopeful, most confident, healthiest version of yourself!

Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most challenging moments. I earned my Master’s degree from Chestnut Hill College in Philadelphia and have spent the past five years working closely with adolescents and adults navigating the effects of mental health disorders, trauma, and major life transitions. Whether it's processing a painful past or adapting to unexpected change, I’ve supported clients in building healthier coping skills and improving their daily lives. My approach is compassionate, collaborative, and tailored to each person’s unique journey toward healing and growth.

My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!

Hello! I'm LaQuita, a licensed psychotherapist and Certified Life Coach with a background in corporate, medical, and healthtech environments. I help people improve their mental health and emotional well-being, navigate challenges, and foster personal and professional growth through psychotherapy, coaching, and consulting. I received my Masters of Science in Social Work from the Columbia University School of Social Work and Bachelor of Science in Business Administration from Northeastern University.

Hi, Toyin is a regular person like you and she is a Licensed Professional Counselor based in New Jersey. I am awaiting my licensure as LCADC (Licensed Clinical Alcohol and Drug Counselor). I studied Counseling Psychology(M Ed) in University of Ibadan, Nigeria, and Clinical Mental Health Counseling (M.A) and Ed.S in Rider University, Lawrenceville in NJ. I have over 10 years of counseling experience and I support my adults clients in regaining their wellness through teletherapy. My clients usually enjoy the freedom to explore their concerns with me without them feeling being judged. The clients I work with have the opportunity to narrate their experiences and retell their stories while in session. I create an environment to thrive for my clients, which makes our working together on life issues become easier than they expected. Wellness begins when you connect and work with Toyin. Book your appointment now.

Hi, I'm Cindy! Thank you for giving me a look. I am a licensed clinical social worker in the states of MA, VT, NJ, VA, NC, SC and TX. I focus on childhood trauma, attachment styles and how the childhood experiences shape the person we become. I am inquisitive and I use a down to earth style with a holistic approach. I believe that in order to thrive, we must heal from within. Our body needs proper sleep, nurishment, movement and balance in nature and environment.

I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Do you feel like you have all the knowledge needed to make change, however you still find yourself repeating the same old habits + patterns? Do you struggle with anxiety + perfectionism and it is affecting your career and relationships? Do you struggle with low self-esteem and it is causing you to feel emotionally exhausted? Do you feel burnt out, stuck, overwhelmed day to day and feel like no matter what "productivity hack" you do, nothing feels enough + fulfilling? I am here to support you in building self-awareness + learning tools to help you overcome the challenges you are facing so you can thrive. We will work together so you can awaken yourself, connect to your authentic self and live a balanced fulfilled life. I work with individuals who want to grow and heal. My passion in overall well-being allows me to focus on helping you break out of limiting beliefs + develop healthy ways of coping so that you can grow and create a life you desire. I offer EMDR therapy (EMDR in training w/ consultation). In EMDR, I guide clients through processing distressing memories by using bilateral stimulation (like eye movements) to help the brain reprocess trauma in a less overwhelming way. I integrate EMDR with somatic and breathwork techniques to support deep healing and nervous system regulation. I honor you for your courage to show up and seek the support you are needing to help you meet your future self and thrive, rather than survive.

Hi, I'm Susana As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it is for a person to deal with negative thinking patterns and I am here to offer a helping hand in hopes of improving your quality of life. It is worth making the connection and considering professional help.

Hello, I am a licensed therapist with more than 9 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

Hi, My name is Dr. Sister Marian Mikhail Doctorate of Min., L.C.P.C. Advanced, PhD Clinical Pastoral Counseling, M.Div., LMHC, LPC, M.A. Rel. Ed. I am a licensed therapist in New York and New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.