Therapists in Maryland

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili. My journey to becoming a provider has been both personal and deeply meaningful. I have always been drawn to the idea of walking alongside others in their process of healing, growth, and transformation. For me, therapy is not just a profession—it's a calling. The ability to witness another person's story unfold, to hold space for their pain.

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I have worked in various settings from inpatient, to partial hospitalization programs, to intensive outpatient programs to running groups and individual therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and outpatient settings. I think of therapy as an exchange of information. You are the expert on yourself and your life and I am the expert of therapeutic techniques. We openly share information and collaborate in order to help you achieve your goals.

Dr. Kidd Colt, Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) degree in counseling psychology from Argosy University. He earned his masters degree in counseling psychology (MA) from Towson University. Dr. Colt worked for over 22 years of service in the Sarasota community and specialized in treating clients with mood disorders; ADD/ADHD, stress mgmt, life changes, grief and chronic mental illnesses. Dr. Colt has flexible office hours and looks forward to meeting with you.

I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the past seven years, my focus has been on providing mental health therapy to individuals seeking meaningful change and personal growth. In my practice, I work collaboratively with clients to deepen their self-awareness, explore the emotional and relational aspects of their experiences, and identify patterns in thoughts, feelings, and behaviors that influence daily life. My goal is to empower clients to build effective coping skills, navigate life’s challenges with confidence, and enhance their overall well-being. I am fluent in Amharic and offer therapy in both English and Amharic to best support the needs of my clients.

I’m a Licensed Professional Counselor with a passion for helping people navigate life after adversity. My career has taken me from crisis response in refugee communities, to adolescent inpatient care; from the Peace Corps in Sierra Leone to supporting my clients and patients around the world. This journey has given me a deep understanding of resilience, cultural humility, and the many ways trauma can shape — but not define — our lives. In therapy, I create a safe, collaborative space grounded in trauma-informed care and cultural humility, where your story is honored and your strengths take center stage. I draw on practical tools, somatic strategies, and emotional attunement to support healing from anxiety, intrusive thoughts, relational challenges, and the impact of traumatic experiences. Whether you are seeking immediate relief or long-term transformation, I will meet you where you are and help you build the skills, insights, and confidence to move forward with clarity, curiosity and hope.

Hello! I am a licensed counselor in Maryland with a NCC national certification, board certified telemental health counselor, and certified clinical trauma professional designation. I have had ten plus years in graduate education in counseling and approximately 5 in diverse clinical settings. I work with clients in managing their anxieties, exploring attachment for healthier relationships now, and career counseling for all ages and stages. I feel led and called to this job and enjoy the gentle guidance this job offers my clients.

I’m a Licensed Clinical Social Worker who believes therapy should feel supportive, collaborative, and grounded in real life. I am a good fit for clients who value collaboration and are open to exploring how their thoughts, emotions, behaviors, and past experiences influence their current challenges. My approach is strengths-based, trauma-informed, and culturally responsive, and I tailor treatment to each client’s unique needs, goals, and pace. If you are looking for a therapist who provides a supportive, nonjudgmental space while also offering practical strategies and evidence-based care, I may be a good fit for you.

I’m a therapist with a social work background, and I work with young and middle-aged adults who are dealing with all kinds of stress in their lives. Over the past decade, I’ve worked with many LGBTQ+ and BIPOC individuals as they navigate the emotional ups and downs that can come with living in a changing social and political climate. Sometimes that stress shows up as anxiety, low mood, or intrusive thoughts that come and go. Other times, it can feel heavier or harder to manage on your own. I aim to create a space that feels warm, genuine, and welcoming—one where you can show up as you are and talk openly about what’s going on. Our work together is centered on what you need and what healing looks like for you. I’m thoughtful, curious, and supportive, and I also know when to be direct. My goal is to help you build tools to cope, make sense of your experiences, and move forward in a way that feels grounded and sustainable.

I am a Deaf licensed professional counselor with over 15 years of clinical experience, licensed in North Carolina, Alabama, Oregon, and Maryland. I exclusively serve Deaf and Hard of Hearing clients who use ASL, providing culturally affirming care grounded in deep understanding and lived experience. I specialize in neurodivergence, trauma, depression, and family or relational conflicts, and I draw from evidence‑based approaches such as CBT, DBT, EFT, Adlerian Therapy, Child‑Parent Psychotherapy, and CFT. My work is rooted in compassion, clarity, and empowerment, creating a therapeutic space where clients feel truly seen, supported, and equipped to grow.

Over 20 years of experience guiding individuals and couples from struggle to strength. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In recent years, I have specialized in working with clients struggling with mood disorders, chronic pain, depression, anxiety, cognitive disorders, eating disorders, weight management, and career-related challenges As a Cognitive Therapist, I believe that people have a choice: they can change their behavior, reframe their thought patterns, move forward, and regain hope.

I’m a born-and-raised New Yorker, raised by Caribbean immigrant parents who instilled in me the classic Millennial mantra: “You can achieve anything.” And while that belief fueled my ambition, it also came with a side order of generational challenges—perfectionism, chronic stress, anxiety, and a not-so-charming inability to gracefully handle life transitions. You know, the usual. But here’s the thing: hardship turned out to be my superpower. I became ambitious, self-aware, and checked all the right boxes, yet I couldn’t escape the cycle of mental and emotional roadblocks that left me feeling stuck, wondering how to truly move forward. This insight shaped not only my path but the way I guide others on theirs. Through my clinical work, I help high achieving millennials identify their patterns to move out of survival mode and into their surplus by bridging the gap between knowing and feeling —because being stuck isn’t who you are, and settling isn’t your story.

MALES-ONLY THERAPIST*** Jason has experience working with Males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenting, and trauma. Jason earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University in 2020. He gives a lot of feedback--not-like what you see in the movies. He’s a dog-person and mixes-up how he takes his coffee--but it's usually an Americano.

I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or comparison. I start by listening to understand your story, your strengths, your needs, and your goals. I will work with you to identify techniques and strategies to cope with depression, anxiety, relationship struggles, parenting concerns, substance abuse recovery, difficulty setting boundaries, low self-esteem, caregiving stress, grief, work-life balance stress, and other life challenges. We will work together to build a toolbox of healthy coping strategies and skills that will lead you to reach your goals.

Welcome! My name is Wayne Young, LCSW-C. I earned my bachelor’s in social work from McDaniel College in 2019 and my Master’s in Social Work from the University of Maryland School of Social Work in 2020. I specialize in treating: trauma, ADHD, depression, mood disorders, and family conflict. I am excited to begin working with you to help you become a healthier version of yourself!

I’m a Licensed Clinical Professional Counselor (LCPC) based in Maryland with nearly a decade of experience providing compassionate, evidence-based care. I primarily support adult women navigating mental health challenges such as anxiety, depression, ADHD, bipolar disorder, and PTSD. As a Christian therapist, I also offer faith-integrated counseling for clients who wish to explore their healing journey through a spiritual lens.

Do you feel overpowered by your emotions? Do you have a hard time communicating to others how you feel? You are not alone. I know from my years of experience working in mental health that we all have the power to make changes in our lives. My therapeutic approach is to help individuals take a look at how their thought patterns and emotional responses impact their actions and behaviors. Our work together will focus on the present so you can build towards an emotionally healthy future. I'm a Licensed Clinical Social Worker and I have a passion for helping others overcome their feelings of constant worry, overwhelm, and disconnectedness. And while reaching out for help is not easy, it is a necessary first step towards your goal. If you are ready and willing to put in the work you will be amazed at what you can learn and accomplish.

Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly within themselves. My job as a therapist is to help shine a light on your own inner wisdom, and guide you through the healing process in a safe, nonjudgmental space. I believe that when we approach life’s challenges with curiosity rather than criticism we are better able to reach a sense of peace and acceptance to some of lives most complex circumstances and hardships. I am passionate about helping my clients navigate their journey to their most authentic, free, and true selves. I believe that when we have the tools to attune ourselves to our mind, body and spirit we come home to ourselves. And when we are at home within ourselves, we are free. Whether you are seeking to recover from narcissistic abuse, intimate partner violence, or family or childhood trauma, or you are struggling with a difficult life transition or depression, or anxiety. I will meet you exactly where you are. I believe that each individual is the expert on their own lives. My sole purpose as your therapist is to guide you with compassion and care to help you unlock your innate inner wisdom and equip you with the tools you need to overcome the trauma of your past. I am dedicated to liberation therapy and I reject all systems of oppression including but not limited to white supremacy, racism, and sexism.

Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.

I’m a Licensed Professional Counselor specializing in virtual therapy for young adult women experiencing anxiety, depression, and periods of transition. Many of my clients are navigating pivotal moments—college, early career decisions, identity shifts, or uncertainty about what’s next—and feel pressure to have everything figured out. My approach is thoughtful, collaborative, and grounded in evidence-based practices. I help clients make sense of their emotional experiences, develop healthier coping strategies, and build confidence in their decisions and sense of self. Therapy with me is a space to explore, reflect, and move forward with greater clarity and emotional stability. I provide fully virtual therapy and am licensed in South Carolina, Florida, Maryland, and Connecticut. I work with clients who are ready to engage in meaningful personal growth and create sustainable change in their lives.

Hi there, I'm Myra, Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you navigate through challenging times and move forward. I will accomplish this by offering you a safe space to process, identify, and explore your goals, your hopes, and your dreams, as well as problem-solving issues and concerns that are holding you back. My professional background includes over 20 years as a Clinical Social Worker, working as a therapist and Clinical State Director, Clinical Director, and Clinical Supervisor for therapists/clinicians. My experiences include working with clients of all ages through individual, couple, and family therapy utilizing a solution-focused, strength-based, and person-centered approach. My style of therapy is highly individualized, designed to empower you and enhance your diverse life experiences. I value the therapeutic relationship and appreciate the opportunity to be a part of your growth and development. I am here to support you on your journey toward healing and self-discovery.

I firmly believe that you possess the inner strength and resilience to overcome obstacles, and my role is to be your companion on this path to healing and self-discovery. Together, we'll navigate the complexities of life, identify patterns that may be overwhelming you, and work collaboratively toward meaningful change and personal growth. I am a Licensed Certified Social Worker-Clinical (LCSW-C). In my 20 years of clinical experience, I have worked with clients with a wide range of concerns including life transitions, relationship difficulties, grief, depression, anxiety, parenting problems, trauma, end-of-life transitioning, and attachment-related difficulties related to emotional abuse, abandonment, and neglect.

As a Licensed Clinical Social Worker, Navy veteran, and mother of three, I bring a diverse life perspective to my therapeutic practice. With over 20 years of experience as a military spouse and professional roles in medical administration and youth programs, I offer a grounded, empathetic approach to healing. I specialize in treating trauma, anxiety, and depression using evidence-based practices, including Cognitive Processing Therapy (CPT) and Trauma-Focused CBT (TF-CBT). Whether you are a young person finding your way or an adult navigating life’s complexities, I provide a safe, non-judgmental space to address the past and reclaim your present. I am a firm believer in the power of positive affirmation and the essential practice of self-care

Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my master's degree in counseling psychology from Antioch New England Graduate School, New Hampshire in 1992 and My Bachelors in Transpersonal Psychology from Burlington College, Vermont, 1987. I do IFS, EMDR, and Somatic work to help clients find lasting and transformative changes in their lives. I incorporate Spirituality into my work. I teach mindfulness and The Law of Attraction, and creative visualization. I am a CPTSD survivor, and I have used these therapies personally to find lasting peace and joy. I enjoy providing compassionate, supportive therapy, and deep insight orientated, transformative therapy. I enjoy helping clients reduce stress, heal codependency, and heal trauma, depression, and grief. I teach clients to find their inner confidence, and courage, to set boundaries with others and stop "people pleasing". I teach clients to Love themselves and communicate clearly and compassionately with others. I help clients to get to the root of their problems, learn to regulate their emotions, and find peace in the midst of worry and distress. I help clients learn to set boundaries in healthy relationships and to leave abusive relationships.

Many people are grappling with anxiety, depression, and trauma, which can make daily life extremely challenging. If you're reading this, you or someone you care about is probably searching for a way to improve their situation. I’m here to assist in that journey. I’m skilled in addressing a broad spectrum of mental health issues, but I particularly focus on anxiety, depression, and trauma. This specialization allows me to tailor more effective and personalized treatment plans. I prioritize truly understanding your experiences and perspectives, and I provide strategies that are crafted to meet your specific needs. Your well-being is my utmost priority. Using proven methods and drawing on extensive experience, I am dedicated to supporting your path to healing and self-discovery. Choosing to work with me means you're not just hiring a professional; you're engaging with someone who is committed to helping you find hope and resilience in the face of adversity.

As an established therapist, my passion lies in supporting African American women experiencing anxiety, depression, self-doubt, and the impact of past wounds. Using a solution focused, collaborative, and compassionate approach we will work together to change unhealthy thinking patterns, align your actions with your values and develop healthier coping strategies. Our work together will empower you to set healthy boundaries, improve self-worth, and reconnect you to your purpose.

Dr. Jennifer Shepard Payne has over two decades of experience providing culturally appropriate care to those in emotional pain. She specializes in treating trauma, anxiety, and depression, using an evidence-based intervention (acceptance and commitment therapy). She aims to empower and strengthen those struggling against structural inequities. Since childhood, she has had a deep concern for people in pain, and she was particularly drawn to helping those oppressed and suffering from pain due to their race, gender, or socio-economic status. She has devoted her life's work to this cause – to hold out a hand and attempt to lift someone up who is depressed, traumatized, or stressed. She spent many years becoming educated for that cause.

As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.

I’m a Licensed Clinical Professional Counselor (LCPC) who works with adults in young to mid-adulthood navigating life transitions, relationships, family dynamics, anxiety, depression, and trauma. I take a warm, down-to-earth, and collaborative approach, creating a safe, nonjudgmental space where clients can explore challenges, gain insight, and develop practical strategies to feel more confident, balanced, and supported in their daily lives.

Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)

I approach therapy as a collaborative and nonjudgmental space where your story matters. I aim to be curious with you—exploring patterns, beliefs, and behaviors with care rather than criticism. While I draw on structured techniques from CBT, trauma-informed care, and narrative therapy, our work will always be shaped by your goals and needs. I believe that people thrive when they feel understood, and that therapy can be a place to reconnect with your inner strengths, values, and even your connection to the natural world. Whether you're seeking tools for coping or space to process deeper emotional pain, I meet you where you are and walk alongside you. My hope is that you walk away with both insight and practical support—whether that’s a new perspective, a shift in self-compassion, or a concrete strategy to try between sessions. I work to ensure that therapy isn’t just a place to vent, but a space where meaningful change can take root.

Susan White specializes in individual therapy and has 15+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She sees life as a journey and not a destination. You are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. Her goal is to help you.

*EVENING APPOINTMENT AVAILABILITY* My name is Ana-Alicia Garcia and I have been working as a Licensed Clinical Professional Counselor (LCPC) in Maryland for 3 years. I graduated from Michigan State University to pursue a career to help people. I am someone who believes in finding ways to guide clients to the best version of themselves, blasting through the barriers and strengthening resolve. While my experience is primarily working with people involved in the correctional setting to address addictive and criminal behaviors, I have have a strong desire to assist those in the community with the challenges they face in daily life. I want to make sure those who experience anxiety, depression, indecision, tough adjustment to life changes, and difficulties in relationships all have a place to receive support and guidance toward a better path in their lives.

Hi! I am a Licensed Individual Clinical Social Worker in DC (LICSW). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in 2002. This past December, I earned my Clinical license in Maryland (LCSW-C). I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.

Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Are you an adult who likes a more personal, connected approach to therapy? Do you have a teen who has had difficulty connecting to other providers? Well look no further! I enjoy using storytelling, videos, and conversation to help clients of all ages improve self-esteem, self-worth and gain a better understanding of sense of self. A licensed clinical social worker and board-certified supervisor with over 25 years of experience working with children, teens, and adults, I spent much of that time working for the world-renowned Kennedy Krieger Institute, a Johns Hopkins affiliate, where I was also in leadership. I have post-graduate certificates in Treating Children & Adolescents, Leadership, Fitness Nutrition, and Integrative Medicine for Mental Health providers. More personally, I love hiking, watching Marvel movies, lifting weights, and crowd surfing at concerts. I believe we should never stop playing like children!

Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical supervision to clinicians focused on sharpening their clinical skills. I am an adjunct professor. I encourage patients to actively participate in their care with me and other treatment providers such as primary care physicians, psychiatrists, and others. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc).

With a Master of Arts Degree from Liberty University, I am a compassionate counselor, licensed in the State of Maryland, who helps someone to develop alternative ways of thinking and behaving in order to reduce their psychological distress. Life presents circumstances that are often complex and affect our mood and behavior that with a different perspective and a plan for implementing distinctive practices, we can improve our behavior. Peace is the ultimate goal.

My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!

Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.

I am licensed in Maryland with 10 years+ of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties, coping with life changes, & executive coaching. I have particular expertise working with First Responders. Starting therapy can feel like a big step, and you're not alone in taking it. If you're feeling overwhelmed, stuck, or simply in need of support, I invite you to reach out. I'm here to listen, understand, and walk alongside you as you move toward healing and growth.

My name is Jaime Gaudet and I'm a Licensed Professional Counselor and Art Therapist. I have over 23 years of experience working with multiple populations in multiple settings. I enjoy helping people problem solve and achieve their personal goals. I have been described by others as; creative, smart, caring and compassionate. In my free time I enjoy walking in nature, spending time with my family, making art and traveling.

My approach to therapy is tailored to the client I am working with and is flexible enough to withstand major life changes without losing momentum. I utilize CBT, trauma informed techniques, and honest conversation to help my client make the progress they want to see in their life. I am a trained EMDR clinician through the EMDR Institute and I have experience utilizing this as a component of services to help clients work through their triggers and everyday stressors. My clients often see results and relief in their life within several sessions. My main experience is in treating trauma, addiction, dissociation, and dual diagnosis symptoms.

I possess 3 years of experience working in hospice settings and over 20 years of experience working in the community with patients who have severe and debilitating mental illness. This has prepared me to work with people who are grieving as well as those who have anxiety, depression, bipolar disorder, trauma, and co-occurring substance misuse. I utilize a Person-Centered approach with Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT) and Solution-Focused interventions when working with clients, as I strongly believe in meeting you where you are in the healing process.

I am the wife of a Retired Combat Veteran and a mother to four beautiful children. I understand the complexities of being separated from your spouse for extended periods and feeling alone in the relationship and raising the children. Even the most well-prepared and successful person can find themselves wondering how things became so complicated, messy, or challenging, and feel at a loss when it comes to what to do to put the pieces back together. People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, leading to pain and struggles of many kinds.

I am a licensed mental health clinician with over 25 years of experience in Child Welfare, and Outpatient Mental Health providing in home services to families, and private practice providing individual and family therapy. I attended the University of Maryland School of Social Work for my Masters in Clinical Social Work in Baltimore in 1997. I currently provide telehealth therapy to adults ages 18 + years old experiencing depression, anxiety, ADHD, low self-esteem, burnout from career, family responsibilities, and relationships, problems in their marriage, family or personal life. I strive to create a safe, respectful space where individuals feel heard, empowered, and supported in their journey toward emotional well-being.

Khadejah is a Licensed Clinical Social Worker providing therapy to adults. For more than 10 years, Khadejah has worked with adults and families helping them to overcome anxiety, depression and life transitions. Life transitions such as changing jobs or losing a job, taking on new roles or buying a home for the first time can come with worries, fears and anxieties. ​

Hi! Hola (hablamos español)! I’m Jose! I have over 10 years of experience supporting individuals facing mental health challenges across a wide range of settings, including schools, community programs, residential treatment, and inpatient care. My work has allowed me to connect with people from diverse backgrounds and life experiences, and I value meeting each person where they are. Outside of my professional life, I love being outdoors and staying active. Mountain biking is my favorite sport (right next to soccer), and music has always been a big part of who I am. I grew up listening to many different genres in both English and Spanish and dancing to anything with a good beat—something that’s still true today. I am also colorblind, and for the first three years of college I proudly called my “brown” shoes my favorite…until I learned they were actually green. At my core, I believe in moving through life with kindness and openness. We need compassion now more than ever. I also believe that laughter (and crying) is medicine so there is always space for that in our sessions. I believe that we are human beings before any title we hold—whether that’s parent, partner, caregiver, or professional. Each of us carries many parts of ourselves, and navigating them comes with its own challenges. Sometimes this journey begins in childhood; other times it starts after a major life event or even during a meaningful achievement. Whatever brings you here, you don’t have to go through it alone. In our work together, my goal is to walk alongside you. I strive to go with the flow, learn together, be honest and supportive, empower you, and follow your lead while offering thoughtful perspective. I see therapy as a collaborative process rooted in trust, respect, and curiosity.

I am a licensed clinical professional counselor. I have enjoyed being a licensed counselor for many years (since 2006) after attending University of Maryland- College Park (Bachelor of Science) and Loyola University Maryland for my Counseling Psychology Master's Degree and licensing. I often use Rogerian Therapy and Solution Focused Brief Therapy techniques when working with clients. I currently work with people that are dealing with stressful work conditions (nurses, teachers, correctional officers, police, and software engineers) or people experiencing major life adjustments (marriage, career, disability, fertility concerns, new baby, retirement, and complicated grief). I have experience in working with people that are struggling with Depression, Anxiety, Trauma, and ADHD.

Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate busy schedules. I provide therapy for children, adolescents, adults, couples, families, and LGBTQ+ clients. I support individuals facing a wide range of concerns, including healing from traumatic experiences, navigating relationship challenges such as narcissistic abuse, managing anxiety, low motivation, and stress, supporting new and expectant mothers, addressing eating disorders, adjusting to new environments or careers, coping with grief and loss, and improving sleep and insomnia. My work is grounded in creating a safe, compassionate, and supportive space where clients feel heard, understood, and empowered. I combine professional training with personal insight to help clients reduce anxiety, eliminate unwanted behaviors, restore emotional balance, and reconnect with joy, purpose, and confidence in their lives. I work best with clients who feel overwhelmed, stuck, or pulled in many directions, particularly during life transitions or periods of identity change. Many of my clients appear strong and capable on the outside but feel exhausted, disconnected, or uncertain internally. I understand the complexities of cultural expectations, family dynamics, and the pressure to manage multiple responsibilities. My ideal client is ready to gain clarity, strengthen boundaries, and live more authentically. Clinically, I integrate evidence-based approaches, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and culturally responsive therapy. These approaches help clients increase self-awareness, identify patterns contributing to distress, and develop practical coping strategies that support long-term growth and healing. If you often feel overwhelmed, emotionally drained, or unsure of your next steps, you are not alone. Life transitions, parenting responsibilities, cultural pressures, and personal identity challenges can create stress and uncertainty. With the right support, meaningful change is possible, and I am here to help guide you on that journey.

Welcome! My name is Kelini and I am committed to supporting both individuals and couples through life’s unique challenges. I work diligently to be your safe sounding board. I aim to help clients to understand that not only are they learning from me, but I from them as well. I create a safe space for you to navigate your stressors. We will move at your pace, build a trusting relationship, and discover a custom-fit key to unlocking YOUR best life.