Therapists in Florida
Find the best therapist in Florida for your needs on Grow Therapy. With 664 verified therapists in Florida, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Florida therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anxiety, depression, trauma, Florida’s therapists offer compassionate, personalized care tailored to your unique circumstances.
Availability updated: 9/30/2026
Authentic
Solution oriented
Warm
Specialties
Parenting
Anxiety
Couples Counseling
+10
Hi, I’m Dr. Kristen Montiel. If you’re here, chances are something in your relationship, or within yourself, feels harder than it should.
You might be:
-Overthinking, anxious, or needing reassurance in relationships
- Feeling disconnected from your partner, even when things seem to be going okay
-Trying to repair after a betrayal or affair and unsure how to move forward
- You are a high-achieving, self-aware person who’s frustrated that insight hasn’t led to change yet
I specialize in working with high-achieving individuals and couples, including those navigating affair recovery, parenthood, anxiety, and relationship disconnection. I know searching for a therapist can be a daunting process but I'm so glad you're here!
With over 15 years of experience and training in Emotionally Focused Therapy (EFT) and the Gottman Method, I help clients understand the deeper patterns driving their experiences and how to actually change them. My goal is to help you feel more secure, connected, and confident in your relationships and in yourself.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Parenting
Anxiety
Coping Skills
+5
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? Do you feel that life's circumstances have gotten you down, tired, and burnt out?
I am an LCSW with over decades of experience working with individuals and families navigating life's journey with chronic illness, grief, anxiety and depression. Sometimes life can be tough and challenging. We may feel stressed, overwhelmed and isolated. Life transitions can be difficult and take effort, dedication and motivation. I specialize in treating self esteem issues, grief, anxiety, depression, post partum depression, caregiver stress, burn out, communication and relationship difficulties.
Let's collaborate to identify what's not working so that we can reset, achieve balance and positivity in your life, and maximize day to day functioning. I am here to provide assistance, support and guidance and to remind you that reaching out is a sign of health and strength
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Parenting
Anger Management
Depression
+10
Hello, my name is Larry and I have been helping people find contentment, purpose, and fulfillment in life for many years. I work with clients from ages 12 -112 and have a warm and pragmatic approach to life and therapy. I work with individuals, couples, and families in discovering congruence that has been a proven part of my life as a husband, father, and grandfather. My wife and I have seven children (five from birth and two from adoption). We will look at life as a classroom and use every experience for growth and strengthening for one's self and others. We will learn to regulate our emotions, develop genuine love for others, and follow a path of freedom and purpose. Our hope is to gain a passion for life and hope for the future.
Available
Warm
Solution oriented
Authentic
Specialties
Parenting
Life Transitions
Trauma and PTSD
+10
Hello, my name is Janel Rincon. I am a Licensed Mental Health Counselor and Qualified Supervisor based in Florida. I specialize in providing individual psychotherapy to high-performing professionals who may be experiencing stress, burnout, anxiety, depression, work-life imbalance, grief and loss, or relationship challenges.
Are you a physician, therapist, nurse, educator, accountant, social worker, law enforcement officer, or other professional managing significant responsibilities and stress? I am deeply committed to supporting individuals in high-demand roles—including business professionals—who are navigating complex life transitions such as marriage, divorce, advanced education, career changes, or the lingering effects of unresolved trauma.
Psychotherapy can be a powerful tool for addressing issues that impact both your personal and professional life. With over 12 years of leadership experience in Fortune 500 corporations, and advanced expertise in clinical operations and case management, I bring a unique blend of corporate insight and clinical proficiency to my work. I aim to help clients reduce distressing symptoms, manage current stressors, and ultimately cultivate a more fulfilling and balanced life, both at work and at home.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Parenting
Anxiety
Depression
+10
Many of my clients come to me initially feeling lost, overwhelmed, confused, or just wanting to expand their purpose, challenge themselves, or even rediscover who they are. Many are experiencing symptoms of anxiety, depression, or even symptoms they can't explain or identify. I serve a vast variety of clients and complexities, but one common goal is- "I just want to feel better." And together... we accomplish that and more. We’ll work together to develop strategies that empower you to overcome obstacles and bounce back stronger.
VirtualAvailable
Humorous
Warm
Authentic
Specialties
Parenting
Anxiety
Coping Skills
+15
Hello! My name is Larry.
Life can get pretty overwhelming and sometimes we need a helping hand.
I have 20 plus years experience helping folks with overwhelming anxiety, depression, burnout, relationship issues and recovery from trauma. My approach is to join you in partnership to identify your needs and create personalized solutions.
I enjoy working with a wide range of folks from all walks of life. I am LGBT friendly and affirming. I take a “whole person” holistic approach while employing evidence based practices. As such, we can work to help you integrate your family life, work life, spirituality as we work toward healing and becoming your very best self.
Seeking therapy is a brave thing! You've already taken the first step. Let's work together.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Depression
+7
Hi, I’m Diana Robinson, a Licensed Mental Health Counselor with over 10 years of experience working with adults navigating anxiety, burnout, trauma, relationships, identity, and major life transitions.
You’re capable, driven, and probably pretty good at holding things together. But that doesn’t necessarily mean you feel okay underneath it all. Maybe your mind doesn’t slow down, your emotions feel bigger than other people realize, or you’ve spent years adjusting yourself to fit into environments that didn’t always fit you.
I especially enjoy working with LGBTQIA+ and neurodivergent adults. As a queer-identified and neurodivergent therapist myself, I understand that being different from the expected norm can shape how you experience yourself, your relationships, and the world around you. I also know that anxiety, burnout, and emotional overwhelm don’t always exist in isolation. Sometimes they’re connected to years of masking, overthinking, over-functioning, difficult relationships, or trying to navigate environments that don’t account for how your brain or nervous system works.
My approach is warm, direct, collaborative, and practical. I use CBT and DBT-informed skills along with somatic, mindfulness-based, and trauma-informed approaches. I’ll listen and validate you, but I won’t simply nod along. I’ll ask questions, offer honest reflection, and gently challenge you when I think it can help.
My goal is to help you understand yourself more deeply and develop tools you can actually use outside of therapy. You don’t have to have everything figured out before you start. We can start where you are.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Parenting
Anxiety
Coping Skills
+7
Welcome! I'm a Licensed Mental Health Counselor (LMHC) based in Palm Beach Florida. I received my Masters degree in Counseling Psychology from Nova Southeastern University in 2002 and have been working in the mental health field since then. I have over 20 years of clinical experience and I have worked in various settings, in multicultural environments and basically all ages. I am Hispanic and fluent in Spanish.
VirtualAvailable
Often rebooked
Authentic
Warm
Empowering
Specialties
Parenting
Anxiety
Life Transitions
+5
I am a Licensed Mental Health Counselor with over 5 years of experience in the mental health field, having worked with people living with anxiety, depression, stress disorders, and addictions. I completed my Bachelors of Arts degree in Science Education at Berea College in Berea, Kentucky. My experience as a teacher and urban missionary led to the decision to pursue and complete a Master of Arts in Mental Health Counseling at Webster University.
I am a teacher at heart and I like to look at being a therapist is like being an unraveller. We will spend a great deal of time unravelling the threads that have helped shaped the way a person exists in the world and work to uncover the patterns and behaviors that keep them from experiencing the life they would like to have. Together we work towards creating a life that is more aware and intentional, aligned with what you value.
Available
New to Grow
Specialties
Parenting
Couples Counseling
Grief
+10
Maybe you're the person everyone depends on—the capable one who keeps going. Underneath, you may be grieving, overwhelmed, questioning relationships, replaying the past, or simply exhausted from carrying so much. I'm Angela, and I work with adults navigating grief, trauma, intense emotions, attachment and relationship patterns, women's issues, and life transitions. My style is warm, human, and active. Using EMDR, ART, CBT, DBT, and attachment-informed approaches, we won't just talk about what happened—we'll understand why it still affects you and build practical ways forward. You don't have to pretend you're okay here.
I work with people who look capable on the outside but feel overwhelmed underneath—navigating grief, trauma, intense emotions, relationship patterns, or major life changes. Together, we'll uncover what's keeping you stuck, understand where it began, and build healthier responses so your past no longer has to keep making your decisions for you.
You don't have to have everything figured out before reaching out. Whether you're grieving, overwhelmed, stuck in old patterns, or simply tired of carrying so much alone, you deserve a space where you can be real. If you're ready for something to change, I invite you to reach out. We can begin right where you are.
Available
Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Depression
+9
Hi there, I'm Lisa.
Do you feel like anxiety and/or depression has taken over your life? Is it affecting your relationship? Has your anxiety led to an increase of depression? Do you find it hard to set healthy boundaries for yourself with others and say the word "No"? Are you having a hard time after a relationship has ended? Are you in need of life skills to help you get out of the same repeated thought pattern.
I am focused on helping individuals heal from past traumas/hurts, and develop healthy coping skills. The ultimate goal is to no longer allow the past experiences affect your current life.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Parenting
Child or Adolescent
Mood Disorders
+6
I'm so glad you're here!
I'm an LICSW with over 20 years of experience working with a wide range of clients. My background includes extensive experience serving children, teens, young adults, parents, and families in an outpatient setting. I bring a casual, down to earth approach to therapy with a focus on making the process feel approachable and positive. If you're someone who is feeling hesitant to start therapy for yourself or your child, or you’ve struggled to find a therapist who is a good fit; know that my first priority is to make it feel comfortable, natural and so much less daunting than you might be thinking. Just book a session and show up. Leap and the net will appear!
A little more about me: I'm a Minnesota native currently living in Florida. I spend a lot of my time as a sports mom on the sidelines at soccer and volleyball games, watching professional hockey (especially the MN Wild!), and being hopelessly bad at gardening in Florida.
Available
Solution oriented
Authentic
Intelligent
Specialties
Parenting
Anxiety
Couples Counseling
+10
I am here for you. My name is Dr. Jay Rhodes, and I am a Clinical Marriage and Family Therapist Supervisor (LCMFT-S) in Maryland, a Licensed Marriage and Family Therapist Supervisor (LMFT-S) and Licensed Professional Counselor-Supervisor (LPC-S) in Oklahoma and Texas, a Licensed Mental Health Counselor (LMHC-S) in Florida, a National Board for Certified Counselors-CCE-Approved Clinical Supervisor, and AAMFT Clinical Fellow and Approved Supervisor Candidate.
I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings, such as military bases, combat zones, hospitals, schools, embassies, consulates, and nonprofit homeless ministries. I taught Marriage & Family Therapy (Trauma, Grief, and Counseling Theory) at the graduate level and provide clinical supervision for Texas A&M-Central Texas.
I have a passion for helping individuals find healing, growth, and transformation in their lives. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, anger, traumatic stress, and relationships. I have helped others; I can help you.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Parenting
Anxiety
Depression
+14
Hi, my name is Francoise.
Do you struggle with setting boundaries and engaging in meaningful relationships? Do you battle with finding balance in your life? I help with navigating the complexities of life. Together we will work to help you make decisions on how to better proceed in your life. We will use different evidence-based techniques that address a variety of symptoms to fit your need.
Available
Warm
Solution oriented
Authentic
Specialties
Parenting
Anxiety
Depression
+10
Hi, I'm Susan Sabogal, a Licensed Mental Health Counselor providing therapy in English and Spanish. I work with adults who are tired of carrying everyone else's expectations, second-guessing themselves, and feeling guilty for having needs of their own.
My style is warm, practical, and straightforward. I'm not interested in spending months talking about problems without helping you move forward. Together, we'll connect the dots between your past experiences, current challenges, and the patterns that may be keeping you stuck. My goal is to help you better understand yourself, build confidence in your decisions, develop healthier boundaries, and create meaningful change that lasts.
Available
Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Anger Management
+2
Hi, I'm Kelly , and I am a licensed mental health counselor in Florida since 1999. I also have 20 years teaching experience at Palm Beach State College in psychology. I aim to create a genuine connection with my clients, Provide an atmosphere, that feels comfortable and supportive, and guide them through the changes they're looking to make. I feel the most important part of a therapeutic relationship is the connection you have with your clients.
VirtualOffers in-person in North Palm Beach, FL - Accepting clients in FLAvailable
Warm
Authentic
Solution oriented
Specialties
Parenting
Anxiety
Self Esteem
+9
Hi, thanks for stopping by!
The founding principles I have based my professional practice on are: empathy, respect, non-judgement and self-awareness. Very well acquainted personally and professionally with Anxiety, I have developed a specialty in this area. My approach to Anxiety and Mental Health in general, is one of "working with" rather than "fighting against". I have found it effective to start therapy by focusing on where the client is at on any given moment, and together working our way to where the client wants to be. My therapy style is Solution-focused, with emphasis on Cognitive-Behavioral techniques, also informed by Systems Theory, Humanistic and Psychodynamic concepts. I have always been fascinated with the study of the human mind, especially the unconscious, and the impact personal perspective has on the circumstances we experience.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Parenting
Anxiety
Coping Skills
+8
Hello! My name is Dan, and I am a licensed mental health counselor. I am passionate about my profession and enjoy helping my clients achieve their individual goals. It is exciting to see a client go from where they were to where they want to be in their lives! This is all achieved by tailoring my sessions to the needs of each person I work with. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I provide Christian Counseling to incorporate faith and God into our sessions. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
One of the most powerful effects I have found in therapy is providing a safe space where you are heard, understood, and accepted. We all have stress and struggle at times and there is great healing in exploring and touching those feelings. Let's work together towards your goals!
VirtualOffers in-person in St. Petersburg, FL - Accepting clients in FLAvailable
Often rebooked
Authentic
Warm
Intelligent
Specialties
Parenting
Anxiety
Depression
+10
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Michael Creech, a licensed therapist.
My goal is to meet you where you are by bringing a compassionate approach backed by formal training and experience and be a part of your goals in the change process. I am very personable as well as professional and I do not believe in one-sided relationships. I have a multidisciplinary, eclectic approach to therapy in which I utilize techniques and principles from a variety of modalities to include Christian based. My counseling is geared toward treating the whole person from a biopsychosocial spiritual standpoint. I view counseling as a calling and not as a career and that it is a collaborative effort in which I learn and grow as a result of every interaction. My clients describe me as a “good listener” and as someone who “makes me think”.
Some of the experiences that have contributed to my professional identity and approach to mental health treatment are my formal education at Pensacola Christian College where I received a BA in Pastoral Ministry and Liberty University where I received a MA in Clinical Mental Health Counseling. I have worked as a therapist under regulatory agencies for 6 years and have worked in Christian Ministry since my ministerial ordination in 2003. Demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues. My experiences as a combat military veteran, teacher, father, husband, and a person who has experienced my own traumas and failures have contributed to my professional development.
I look forward to getting to know you!
VirtualAvailable
Open-minded
Solution oriented
Specialties
Parenting
Anxiety
Depression
+10
When we are treated poorly, pain lingers—often leaving us with more questions than answers: fear, anxiety, uncertainty, mistrust. You are not alone.
You deserve the time and space to express what is on your mind and feel completely seen, valued, and supported. I am committed to helping you find the answers and resolution you deserve. Together, we will create the ultimate conditions for healing, growth, and empowerment for you to reach your goals.
My role is to help during stressful times, and equip you with lasting tools to navigate whatever life brings. I love working with individuals, couples, and families of all backgrounds and identities, and have extensive experience with straight and LGBTQ+ folx. You'll always find me open, honest, nonjudgmental, and fully present with you.
I look forward to connecting with you and offering the guidance and support you deserve.
Available
Intelligent
Warm
Specialties
Parenting
Anxiety
Depression
+9
I am a licensed psychotherapist who specializes in working with women of all ages. I have a passion in supporting my clients in managing life transitions, relationship issues, anxiety, grief, depression, illness, sleep, menopause, aging, body image, eating issues and more. I want for you to function well in your life with energy, happiness, free of guilt or shame with healthy self-esteem, and coping strategies. My work through the years has allowed me to become a skilled listener who can "read between the lines" and help you discover negative thought patterns and beliefs that affect how you feel and function in your every day life. You may feel overwhelmed, anxious or unhappy in many ways right now, but I know that you can feel better and make great progress. Please contact me if you have any questions. :)
Available
Authentic
Intelligent
Warm
Specialties
Parenting
Life Transitions
Trauma and PTSD
+9
I’m a trauma-informed therapist and founder of Roots Healing Alliance, where I support individuals and couples in deep, integrative healing that connects mind, body, and lived experience. My work is rooted in both clinical training and lived experience, I’ve been drawn to understanding people and emotional depth for as long as I can remember, and I bring that lifelong curiosity into the therapy space. I specialize in helping clients make sense of anxiety, trauma, and relationship patterns through a blend of psychodynamic, somatic, attachment-based, and interpersonal approaches. I also incorporate Accelerated Resolution Therapy (ART), Critical Memory Integration (CMI), and brain-based strategies to support emotional processing and nervous system regulation. Clients often describe my style as direct, warm, and authentically human, with a sense of humor that helps make heavy work feel more approachable. I don’t show up with a “therapist mask,” but as a real person who can sit with struggle while also helping you move through it. I work especially well with therapists, healers, and high-insight clients who are ready for meaningful, lasting change.
Available
Solution oriented
Authentic
Intelligent
Specialties
Parenting
Anxiety
Chronic Illness / Medical Issues
+6
You may be someone who keeps pushing through stress, pain, difficult relationships, or past experiences while appearing strong and capable to everyone around you. Yet underneath, you may feel anxious, overwhelmed, exhausted, or stuck. Michelle helps adults understand the patterns keeping them there and develop practical ways to move forward. Her work is especially focused on anxiety, trauma, chronic pain, relationship concerns, and major life transitions, using an integrative mind-body perspective.
Michelle is a Licensed Mental Health Counselor, U.S. Navy veteran, and bilingual English-Portuguese therapist with a background in kinesiology, psychology, massage therapy, and health coaching.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Parenting
Anxiety
Depression
+10
Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, housework, and perhaps other demands? In your family, does the caretaking always fall to you? Are you experiencing depression and anxiety in reaction to either a past trauma and/or burnout from stress? I work with women who are experiencing what I like to call "multiple-role fatigue". I have experience in treating depression, anxiety, and trauma-related stress disorders common to women who face an ever-mounting load of responsibilities in a complex society, where being a mother or a caretaker often comes with diverse challenges and responsibilities. I also like to work with clients on their recovery from trauma. With this in mind, I incorporate various treatment modalities, where healing and recovery can take place through a combination of compassionate conversation, active listening, homework assignments journaling, mindfulness, self-reflection, cognitive behavior therapy, grief counseling, boundary setting and trauma-informed care. I also offer a faith-based support, where clients seeking a Christian approach are welcome.
I like to form a supportive alliance with caregivers to help them navigate the demands of parenting a child or children with higher needs. I focus on parental needs, and I work with clients using evidence-based techniques to empower them to achieve balance and experience lasting well-being. For parents, I'm a big advocate of self-care, and I help my clients learn to nurture themselves in a sustainable way to avoid burnout. I also believe that parents need to feel seen and heard, and the stress of parenting cannot be overemphasized. Forming a partnership with parents, giving them a forum in which they feel consistently supported in a compassionate and non-judgmental way, therefore, is one of my top priorities as a therapist.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Parenting
Anxiety
Couples Counseling
+18
Hello, I am Teresa!
Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you!
I believe in the importance of building rapport with clients. I want my clients to feel as comfortable as possible, and I do my best to achieve this by using a client-centered approach. I use a balanced approach that allows my client to work through current and past issues that are preventing them from moving forward. I tend to use a Cognitive Behavioral approach with an emphasis on Mindfulness. However, I believe in utilizing an approach that is best for my client this may also include Dialectical Behavioral or Solution Focused therapies.
Little about your therapist...I have been in the counseling field for over 20 years. I have worked with individuals (ages 5 and up), couples and families. I received my Masters's Degree in Counseling from Webster University in 2004. I have worked in various settings such as community mental health, public/private schools and private practice.
VirtualOffers in-person in Daytona Beach, FL - Accepting clients in FLAvailable
Authentic
Warm
Empowering
Specialties
Parenting
Trauma and PTSD
ADHD
+7
Are you struggling with negative emotions? Do you have relationship or behavior patterns that you have tried to change, and despite your efforts, you continue to repeat them? If you said yes to either of these questions you are not alone. My name is Rebekah Phillips, and I am a licensed therapist with 16 years of clinical experience including acute, residential, and outpatient settings. I am passionate about helping individuals learn to love themselves, connect better with others and develop skills that support a healthy balanced lifestyle and achieve greater life satisfaction. Using a combination of video or audio-based sessions alongside tasks you complete between sessions, I will offer you a safe space to be heard, understood, and accepted. I provide a listening ear, validation, and an objective perspective. Our therapy sessions will be a safe space and an opportunity to acquire new skills & insights. We will work together to ensure you are able to share your story, gain insight & clarity and thereby accomplish those goals that previously eluded you.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Parenting
ADHD
Anxiety
+8
I am a Licensed Clinical Social Worker. For the last twenty years, it has been an honor to support individuals and families in crisis. I provide support and counsel to individuals experiencing increased stress, anxiety, depression and other mood and thought complications. I am a trauma-informed therapist. Providing therapeutic support to those who have experienced some form of grief, loss and/or trauma. Allow me to walk alongside you as you take your journey towards healing. Together we can figure this out.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Parenting
Addiction
Anger Management
+10
My name is Joe Calhoun, and I am a Licensed Clinical Social Worker (LCSW) based in Tampa, Florida, and working with clients state-wide via telehealth. I work with teenagers, and adults and specialize in treating addiction, anxiety, anger management, and relationship difficulties, using Cognitive Behavioral Therapy, Faith Based Therapy, REBT, Motivational Interviewing, and Solution Focused Therapy to help my clients meet their treatment goals.
VirtualAvailable
Often rebooked
Authentic
Solution oriented
Intelligent
Specialties
Parenting
Anxiety
Coping Skills
+10
Hi, I’m Jennifer, a Licensed Clinical Social Worker and anxiety focused therapist passionate about helping individuals feel more in control of their lives and emotions. I provide a supportive, structured, and evidence-based approach to therapy, using modalities such as ERP, ACT, DBT and CBT to help clients develop practical tools for lasting change. My goal is to create a space where you feel understood, supported, and empowered as we work together toward meaningful growth and healing.
Available
Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Family Therapy
+10
Hi, I’m Trish. Life can feel really heavy at times. Whether it’s stress from work, changes in relationships, past experiences that still affect you, or simply feeling stuck, you don’t have to figure it all out on your own.
I know how hard it can be to reach out for help. As someone who has utilized therapy myself, I understand how vulnerable it can feel to sit across from someone and share the parts of your life that may feel messy, complicated, or difficult to explain. My goal is to create a space where you can show up as your whole self, without judgment or the pressure to have it all figured out.
I’m an open, compassionate, and neurodivergent-affirming therapist who believes therapy should feel human. I’ll listen, support you, and offer tools and new perspectives, while also gently challenging you when it can help you move toward your goals. We’ll work at a pace that feels manageable and meaningful for you.
And while healing can involve some difficult conversations, I don’t believe therapy has to feel heavy all the time. I like to have fun, laugh, and make room for the lighter moments along the way. Mental wellness and healing are journeys, and I want you to have someone beside you who can hold space for the hard stuff while reminding you that there is still room for joy.
My role is to walk alongside you as you gain a deeper understanding of yourself, navigate life’s challenges, and find your way back to feeling more like you.
VirtualOffers in-person in Jacksonville, FL - Accepting clients in FLAvailable
Often rebooked
Authentic
Warm
Empowering
Specialties
Parenting
Anxiety
Depression
+10
Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make powerful changes, to create your own pathway to health and well-being. Whether it is anxiety, depression, grief, adjustment to change, relationship problems, or other issues, we can work toward resolution and a greater sense of peace.
I have been a licensed counselor for more than twenty five years and have helped clients of all ages, backgrounds, and circumstances. I have an eclectic and nonjudgmental approach and my goal is to unconditionally support you throughout this process. You are not here by mistake. There is no better time to begin taking steps to improve your life situation.
I am licensed in South Carolina, Georgia, and Florida and my counseling practice is entirely online (video and phone). My hours are Monday through Friday, with first appointments starting at 9 AM and last appointments at 5 PM. I use the first session to get to know you better, and from there we can address your issues together.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Parenting
Life Transitions
Perinatal Mental Health
+10
Aloha, I'm Olivia! I'm a Licensed Mental Health Counselor, military spouse, and yogi devoted to helping others grow, heal, and thrive. I have experience working with children, adolescents, adults, and families navigating a wide range of mental health needs. My approach is holistic: I consider how your mind, body, relationships, and environment all play a role in your well-being. As someone who values the whole person, I integrate evidence-based approaches with holistic practices that support emotional, mental, and physical wellness. My style is compassionate, collaborative, and focused on creating a trusting space centered on you. In our work together, you can expect to gain insight, build resilience, and develop practical tools to navigate life's challenges.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Parenting
Anxiety
Coping Skills
+6
Hi, I’m Amy—a therapist and lifelong learner passionate about helping people navigate life’s challenges with curiosity and compassion. For over 20 years, I’ve supported tweens, teens, and adults in school-based and clinical settings. My approach is rooted in listening deeply, building trust, and engaging creatively in problem-solving. Clients often tell me they appreciate my calm presence, sense of humor, and ability to make difficult conversations feel approachable.
In therapy, I believe growth happens through honest connection and collaboration. Whether we are exploring stress, anxiety, self-doubt, or transitions, I aim to create a supportive space where you can gain insight, discover strengths, and build confidence in your ability to move forward.
VirtualAvailable
Authentic
Warm
Specialties
Parenting
Anxiety
Family Conflict
+10
Hello! I'm Jess, and I'm a Licensed Marriage and Family Therapist, and a Licensed Mental Health Counselor. I am licensed in both Colorado and Florida. I have been practicing therapy for over 10 years now, and am grateful to say that I genuinely love what I do. I know finding a therapist can feel overwhelming, and it's always a privilege to be able to earn a new client's trust.
Available
Authentic
Warm
Empowering
Specialties
Parenting
Anxiety
Depression
+10
I am a licensed therapist in Florida with over 15 years of experience helping individuals navigate life’s challenges. Throughout my career, I’ve worked with a wide range of clients, supporting them through issues such as stress, depression, anxiety, relationship concerns, family conflict, and self-esteem struggles.
I believe you are the expert of your own story. You hold the inner strength needed to overcome obstacles—and with the right support, change is absolutely possible. My role is to walk alongside you, offering guidance, encouragement, and empowerment as you take the courageous steps toward growth and healing.
Seeking help takes strength. The fact that you’re here is already a powerful first step. I’m honored to support you on your journey.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Parenting
Anxiety
Child or Adolescent
+9
Hello! I’m a licensed clinical social worker with a master’s degree from Fordham University. With over a decade of experience working with families and children in New York City, I am dedicated to helping individuals navigate life’s challenges. My approach is compassionate and nonjudgmental, meeting you where you are to explore how your thoughts influence your experiences. Together, we’ll work toward meaningful change, helping you overcome obstacles and build a more fulfilling life.
VirtualAvailable
Authentic
Intelligent
Specialties
Parenting
Anxiety
Couples Counseling
+7
Hi! I’m a licensed mental health counselor practicing in Florida, with specialized training in couples therapy and addiction recovery. I earned my master’s degree from the University of South Florida and am passionate about helping people live empowered lives, free from depression, anxiety, and disconnection. I offer therapies that foster self-acceptance, motivation, and meaningful change—helping individuals and couples build stronger relationships and create more fulfilling lives. With a focused approach, I guide clients in developing practical strategies that lead to immediate and lasting improvements in their well-being.
VirtualOffers in-person in Odessa, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering
Specialties
Parenting
ADHD
Anxiety
+9
Ready to spill? My name is Nancy, (you can call me NJ). I'm a Neuro-Affirming therapist (ADHDers I see you). I offer individual therapy grounded with clinical insight from USC (Go Trojans!), millennial energy, and spices from God's own Country-South India. A little about me: I was raised in the diverse neighborhoods of Queens, NY (yes, just like Spiderman) where I developed a deep cultural competence that now enrich my therapeutic approach. I grew up living with progressive vision loss so I know what it feels like when one bad thing happens after the next. I was night blind by the age of 11 and lost 80% of my vision during my twenties - leading to tunnel vision. Trust me, I know what a Menty B looks like. Growing up also with the Catholic faith helped me develop the strength I thought I never had and inspired me to serve others. Whether you're untangling your identity, spiraling at 3 am, or doom-scrolling your way out of an existential crisis, I got you. My approach blends several therapeutic styles:
Psychodynamic Therapy: to uncover how childhood and family dynamics still show up today (yep, we’re going there)
CBT: to help reframe those “I’m not enough” thoughts
Mindfulness: because sometimes we just need to breathe and not dissociate
Culturally Sensitive Trauma-Informed Care: to support deep insight and generational healing
Therapy with me is warm, collaborative, and real. We’ll laugh, cry, unpack, and grow (sometimes all in one session) You deserve a space where you don’t have to over-explain yourself, mask your emotions, or code-switch your pain. I bring my full, authentic self into our sessions so you can too. If you're ready for true change and healing or just want to vibe-check a therapist who gets it, book your session now!
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Parenting
Chronic Illness
First Responders/Healthcare Workers
+10
With 26 years of experience in clinical social work and psychotherapy, I help adult clients navigate emotional challenges and find clarity. Whether you're struggling with depression, anxiety, panic, trauma, grief, loss ADHD, PTSD, Anger, Frustrations, Regret, Anguish, Heartbreak, Couples Issues/Marriage Issues, Co-parenting Issues, Divorce, Separation, or struggling with substance recovery, I provide support tailored to your journey.
In our sessions, we collaborate to uncover obstacles, create a personalized plan, and work toward lasting emotional resolution—helping you move forward with confidence, peace and clarity of mind.
RRT, CBT, BSFT, ACT, EFT, EMDR (Level I&II), Trauma Informed, Individuals, Couples, Children, Teenagers, Adults, Parents, Parenting Coordinator, First Responders: EMTs/Paramedics/Firefighters Police Officers, Nurses/Doctors; Mediation Trained, Divorce/Co-Parenting, Reunification Process; Coaching, Health & Wellness Coaching, CISM response and training, Executive Administration Coaching, Sports Performance Coaching, Cardiology Patients anxiety busting, Pre-Surgery Anxiety, Stress, Relationships/Heartache, Grief, Anxiety, Sadness, professional and academic exam preparation anxiety busting, Narcissistic Abuse Trauma Bonding Busting and Survivor/Thriver Enhancing Coping Skill Coaching
VirtualAvailable
Intelligent
Solution oriented
Specialties
Parenting
ADHD
Anxiety
+10
I am a licensed Marriage and Family Therapist specializing in ADHD therapy for adults, couples, families, and college students across Florida and Wisconsin struggling with emotional exhaustion, unfinished tasks, relationship conflict, burnout, or chronic overwhelm. Many of the clients I work with have spent years feeling frustrated with not being able to consistently follow through, stay organized, manage emotions, or function at the level they know they are capable of.
Before becoming a therapist, I spent over 20 years as a Life Coach and ADHD Coach, studying and working exclusively with one condition: Attention Deficit Hyperactivity Disorder (ADHD). That experience gave me firsthand insight into how deeply ADHD can affect confidence, relationships, emotional regulation, organization, and everyday functioning over time.
This foundation allows me to help clients address the emotional and relational patterns that often develop after years of feeling overwhelmed, misunderstood, disorganized, or mentally overloaded. My work centers on helping people better understand how ADHD affects emotions, relationships, and everyday life so they can move forward with greater clarity and self-understanding. Together, we'll identify what's getting in the way and build practical strategies that actually fit how your brain works.
Available
Warm
Solution oriented
Authentic
Specialties
Parenting
Anxiety
Depression
+7
Hello! I'm Tina O'Reilly, a Licensed Mental Health Counselor in the State of Florida with over 10 years of experience working with individuals, groups, and families in both community and private practice settings.
I specialize in treating anxiety, depression, co-occurring disorders, and supporting clients with emotional regulation, stress management, and life transitions at any stage. I take a client-centered approach, placing high value on creating a safe and supportive space where clients feel truly heard and understood.
In my work, I incorporate techniques from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, helping clients identify challenges, set meaningful goals, and work toward lasting change.
VirtualAvailable
Warm
Intelligent
Empowering
Specialties
Parenting
Coping Skills
Postpartum
+3
Hi, I'm Shelby!
Are you feeling stuck and uncertain, looking for a safe place to be yourself? I believe in the healing that comes when we find our resting place in this fast-paced society; where we can “be” rather than “do”. My clients often say therapy with me feels both validating and actionable—we focus on insight, but we also find steps forward. Ultimately, I strive to provide a warm, welcoming space for you to be yourself, partnering with you as you take the courageous steps towards reaching your goals.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Parenting
Couples Counseling
Family Conflict
+10
As a marriage and family therapist, I help couples move from feeling disconnected and stuck in the same arguments back to feeling like partners again. I have a B.S. in Psychology and an M.A. in Marriage and Family Therapy, with over nine years of experience working with couples from a variety of backgrounds, orientations, and cultures. I believe life is about relationships first and everything else is just details. For more on how I work, visit eileenkristina.com.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Parenting
Anxiety
Depression
+10
I’m Rashawnda James, a Licensed Clinical Social Worker with over 12 years of experience supporting adults through life transitions, anxiety, and depression. I strive to create a warm and compassionate space where you can feel truly heard and understood. Together, we’ll explore your thoughts and feelings, build self-awareness, and develop practical tools that help you feel more grounded, confident, and empowered in your life. My goal is to support you in creating meaningful change and living a life aligned with your values.
Outside of work, I enjoy hiking, watching anime, and traveling whenever I can—it helps me stay balanced and inspired, and I love bringing that energy into my work with clients.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Parenting
Anger Management
Men's Issues
+10
I’m a Licensed Mental Health Counselor (LMHC) who primarily works with men navigating relationship challenges, communication difficulties, anger, and emotional regulation. I understand that reaching out for therapy isn’t always easy, especially for men who may not be used to talking openly about emotions. My goal is to create a space where you can be yourself, speak honestly, and work through difficult situations without feeling judged.
Available
Solution oriented
Authentic
Intelligent
Specialties
Parenting
Anger Management
Anxiety
+10
My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, solution focused and change oriented approach. It also helps people of all ages and ethnic backgrounds develop self-awareness, self-confidence and see life from a different perspective in order for them to believe in themselves and cope effectively with emotional, behavioral and stress-related problems. My therapeutic approach involves understanding how the patient’s past impacts their current level of functioning and then through this self-awareness, help them make healthier decisions today in order to reach their full potential and live mentally, physically and spiritually healthier lives.
VirtualAvailable
Often rebooked
Warm
Solution oriented
Authentic
Specialties
Parenting
Anxiety
Depression
+9
With over 30 years of experience in the mental health field, I bring a deep understanding of the therapeutic process and a strong commitment to helping individuals thrive. I have served in a wide range of clinical and leadership roles-therapist, clinical supervisor, clinical director, and adjunct professor-and have worked in diverse settings such as group homes, outpatient clinics, mental health centers, schools, and most recently, private practice. Licensed as an LPC in Colorado and an LMHC in Florida, I am committed to providing effective, compassionate care that is both present-focused and future-oriented—helping you move forward with clarity, confidence, and hope.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Parenting
Anxiety
Couples Counseling
+9
Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Palm Beach Atlantic University and have been counseling for 18 years. I'll help you become the best version of yourself by taking the time to understand your needs and goals, then working closely with you to develop a plan to help you get to where you want to be in a month, six months or a year from our first session.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Parenting
Anxiety
Self Esteem
+6
Hello, I'm Benita.
I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults.
I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues.
I know that life is often hard, especially if you don't have a good support system. I'm here to help you to explore what is getting in the way of you living your best life. I can't wait to meet you!
VirtualAvailable
Humorous
Open-minded
Solution oriented
Specialties
Parenting
Anxiety
Depression
+10
My name is Isis and I am a licensed mental health counselor in the state of Florida with over 8 years of experience. I have worked professionally as a counselor, school counselor, and motivational therapist. I have worked with clients to navigate a wide range of challenges including anxiety, ADHD, relationship challenges, parenting and family issues, depression, and women's issues. I believe in an integrative approach to therapy. I do not believe in a one size fits all approach. I like to meet people where they're at with techniques that will be beneficial for them.
My philosophy is to give people the tools they need to create positive change. I can help effectively evaluate your situation, and empower you with different strategies that will be beneficial in working through these challenges. I ensure that you feel that with me you are in a safe place to grow and explore.
It takes strength to seek a more fulfilling and happier life and to take steps towards creating that life. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
VirtualAvailable
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Frequently asked questions
Why filter by Florida rather than a city like Tampa?
Why filter by Florida rather than a city like Tampa?
When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Parenting?
How does the Specialty Filter work? Can I find a therapist that focuses on Parenting?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Parenting, is filtering therapists in Florida that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.