Therapists in Florida

Demetrius K. Jifunza is a passionate Licensed Mental Health Counselor based in Florida, providing individual, couples, and family therapy and mental health treatment to formerly incarcerated individuals and the families of loved ones currently incarcerated. I have worked with clients with diverse backgrounds consisting of a wide range of concerns, including depression, trauma, anxiety, life transitions, and grief and loss.

I'm a Licensed Mental Health Counselor, National Certified Counselor, and Hypnotherapist located in Florida. I received my Masters from the University of Central Florida and have been practicing for 8 years. I help adults and adolescents with issues ranging from depression and anxiety to grief and complex trauma. I use an electic approach informed by existential, behavioral, and psychodynamic models of psychotherapy.

Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transformative journey toward a brighter future. With a wealth of experience spanning various demographics and challenges, I specialize in supporting those navigating neurodiversity (such as Autism and ADHD), trauma (including survivors of sexual assault and domestic violence), substance abuse, and the complexities of anxiety and depression.

Hello: I am Stephanie Taylor and I am a Licensed Clinical Social Worker in Florida and I am looking forward to getting to know you. Have you lost focus or motivation? Need a little encouragement and self-exploration? Pulled in many directions with a mountain of responsibilities? Feeling sluggish or depressed/stressed? You have come to the right place and I am excited to partner with you as we develop an effective clear approach to your success. Through a variety of approaches, we work together to find the right mix for you. I am here to partner with you as we integrate a whole self-approach to address all of your needs. You deserve a safe place to heal. Whether you are feeling overwhelmed, depressed, anxious, or scared, you have taken the first step to regain control. Together we will work with compassion and evidence-based approaches to achieve the successful manageable lifestyle you are seeking. Let’s get started!

Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you're at a crossroads with your career or finding it hard to connect with yourself. Or perhaps you've experienced trauma that you cannot navigate alone; you're not alone, and there is help available. I'm Ehsan Shabahang, a Licensed Professional Counselor (LPC) dedicated to helping you overcome life's challenges. Having worked with over 4,000 clients, including individuals, families, couples, students, groups, children, and non-profit organizations, I understand that life can be unpredictable. My military experience and multidisciplinary approach to therapy have taught me resilience and the importance of mental health. As an LPC, I hold a Master of Science in Clinical Mental Health Counseling and am currently pursuing a PhD in Social Psychology. I use a unique blend of therapy models in my practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and sex therapy as a Certified Sex Therapy Informed Professional (CSTIP). This diverse approach allows me to better address your mental, emotional, and spiritual needs. I also integrate mindfulness, yoga, and art therapy to help you build a stronger, more positive relationship with yourself. My approach is especially supportive for those who have experienced trauma, providing a safe and nurturing environment to process and heal. Whether you're dealing with career stress, relationship issues, trauma, or looking to improve your self-awareness, I'm here to help. I offer a safe, compassionate, and judgment-free space where you can find the support you need. Together, we'll use practical tools and scientifically proven methods to help you achieve your goals. Take the first step towards a better life. Let's embark on this journey of growth and self-discovery together.

I am an LCSW and transformational coach. I am trained in EMDR, DBT, CBT and Mindfulness, along with other evidence-based interventions. I work individually with clients to help them reach their full potential and overcome any obstacles standing in their way. It is my absolute passion to inspire clients and give them the ability to triumph over life’s challenges.I provide clients with the tools and coping skills they need to overcome their overwhelming emotions.

Hi, I'm John, a licensed Clinical Social Worker (LCSW) in Florida and a Licensed Master Social Worker (LMSW) in Michigan. As an integrative Cognitive Behavioral Therapist (CBT), I draw on a variety of therapeutic modalities to support and empower you on your journey of self-discovery and growth. Together, we will explore the path that brought you to where you are today and work collaboratively to identify the shifts in thinking, communication, and behavior needed to help you achieve your personal goals.

Hello! Are you looking for a therapist that is easy to talk to, meets you where are, and gives unconditional support? Then I would like to welcome you! I'm a Licensed Mental Health Counselor in the state of Florida and a graduate of the University of South Florida. I strive to create a safe and welcoming environment for you to grow. I will never claim to have all the answers, but I will walk with you as you find them yourself. My specialties include working with adults and adolescents specifically: LGBTQIA+ and BiPOC adults and youth, college students, teenagers, and neurodivergent folk that are dealing with depression, anxiety, and life changes. I am also sex, kink and poly allied and I come armed with a lot of knowledge of different life and love styles. I am here to support and help give you a space you are safe!

Warm, unconditionally accepting, positively energetic, and professional—these are the qualities a counselor who once saved my life possessed, and they are the qualities I bring with conviction to my practice. Life is a journey, and I want to help you continue building a happy and peaceful path. From the moment we begin our first session, my goal is to create a warm and nurturing atmosphere that fosters growth. I employ an integrated approach to therapy, utilizing CBT, acceptance and commitment therapy, solution-focused brief therapy, motivational interviewing, and person-centered therapy.

My name is Algelis Gonzalez, though I am commonly known as Al. My motivation to become a therapist stems from my personal journey. Growing up in a Latino culture, I developed a curiosity about people both within my community and beyond. This curiosity has driven me to understand the reasons behind our behaviors, both positive and negative. Throughout my career as a therapist, I continue to learn and grow, drawing from the vast knowledge available in the field. I am deeply committed to helping my clients embrace their true selves, regardless of their personality traits—whether they are humorous, quiet and shy, hesitant to trust, or feeling frustrated with the world. I believe that everyone is welcome in my practice. Recognizing that none of us are perfect and that we are all striving to make sense of life’s complexities, I focus on exploring my clients’ experiences with respect and understanding. My goal is to facilitate their growth in ways they may not have previously thought possible.

Welcome! I am Marie Dillinger, a licensed therapist who has been working with individuals, couples and families pursuing counseling for over 17 years. My experience has centered around assisting adults who are experiencing depression, anxiety, difficulty adjusting and adapting to the changes they are experiencing in life, grief and trauma. The philosophical foundation of my therapy is based on the understanding that what we think influences how we feel which impacts how we behave. Therefore, to change any behavior or feeling we first need to address our thinking. My goal in the counseling process is to assist you in improving the quality of your life by guiding you in how to manage, resolve, and/or reconcile those issues in your life creating difficulty for you.

My dream client is someone who recognizes that they deserve to be happy and is genuinely ready to grow. They approach the therapeutic process with an open mind, understanding that motivation and introspection can develop over time. This client is committed to taking control of their life and actively managing symptoms of mental health that hinder their well-being, paving the way for a healthier and more fulfilling lifestyle.

I specialize on helping individuals struggling with a range of challenges including depression, anxiety, trauma, separation, divorce, grief and loss, unhealthy relationships, life transitions, parenting, and distressing emotions. My goal is to help you break free from what has been holding you back so that you can live a happier and more fulfilling life. As a bilingual therapist, I provide therapy services in English and/or Spanish. I utilize a range of therapeutic modalities including Cognitive Behavior Therapy, Solution Focus, Narrative Therapy, Family Therapy, Rapid Resolution Therapy, and Mindfulness. I understand that everyone's situation is unique and tailor my approach to best suit each individual's needs. I also offer flexible scheduling options with sessions available Monday through Saturday, including evening hours. I am m here to help you navigate life's challenges and move forward toward a happier and healthier future. ​

Hey, I'm Eboni. Do you feel as if you've been caught in a whirlwind lately and are unable to keep yourself firmly grounded? Finding yourself struggling to adjust to all that life is throwing at you? Is it hard to maintain or find that confidence that keeps you going? Being kind to yourself? I help children, adolescents, adults and those in between navigate the challenges that life sometimes provides. Together we can identify what hasn't been working and find what works best for you to get through. We'll use a person-centered approach addressing the needs of you as a whole while incorporating mindfulness to help you gain a better sense of self. whether you're dealing with challenges with friends/family, managing anxiety, depression or any other of life's ups and downs, I'm here to help. Seeking therapy, let alone admitting we need it can be challenging. Congratulations! You've taken the first step. Let's embark on this journey of discovery, healing and growth together.

Hi. My name is Scott Natale, and I am a Licensed Clinical Social Worker since 2006. I am happy you are considering a more satisfying way of life. Believe me, it is my pleasure to help you do that. Together, we can look at disappointments, core beliefs that support dysfunction, and determine the best way out. All you that will be asked of you is to participate in therapy with the courage and honesty needed to be truthful about what is getting in the way of achieving your goals, be willing to cope with fear and learn something new. In addition, along the way we will practice guided meditation and visualization with progressive muscle relaxation as a means to facilitate improved focus and mindfulness. Be well and hope to meet soon!

Hello! My name is Dan, and I am a licensed mental health counselor. I am passionate about my profession and enjoy helping my clients achieve their individual goals. It is exciting to see a client go from where they were to where they want to be in their lives. I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! This is all achieved by tailoring my sessions to the needs of each person I work with. One of the most powerful effects I have found in therapy is providing a safe space where you are heard, understood, and accepted. We all have stress and struggles at times and there is great healing in exploring and touching those feelings. Let's work together towards your goals!

Hi, I am a licensed mental health counselor who focuses on identity transformation! I work with those who feel the achievements are there, yet still feels misaligned in what you do versus who you truly are. This identity crisis shows up in subtle ways - the anxiety that greets you before meetings, the exhaustion from maintaining the "strong Black woman" image, the longing for relationships where you can finally be real. I want you to know that transformation is possible. That having more alignment and authenticity in the way you show up is possible. In our work together, we'll move beyond just understanding why you code-switch or people-please and help your system find its way back to your truth using Internal Family Systems therapy. Imagine walking into any room fully grounded in who you are. Picture making decisions from your core self, not from old wounds. It's time to transform your relationship with yourself - to heal those outdated identities and create a life that truly feels like yours.

Hi, I’m Alejandra Anzola, Psychotherapist, LCSW, with over 8 years of experience helping high-achieving individuals navigate anxiety, grief, relationship challenges, life transitions, and self-worth struggles. Many of my clients feel pressure to appear strong and are used to keeping it all together on the outside, while quietly struggling and feeling disconnected on the inside. Together, we create a safe, supportive space to unpack what’s weighing you down, process emotions, and reconnect with your inner strength. I believe that healing is not just about overcoming obstacles—it’s a courageous step on the path to discovering your true self and the greatness that already lies within you. It’s about honoring who you are at your core, breaking through the barriers holding you back, and stepping into a more fulfilling and empowered life. This journey to greatness involves embracing your unique potential, developing deeper self-awareness, and finding purpose in all that you do. It’s a process of transformation that leads to not only healing but also the freedom to live authentically and with intention. I offer therapy in both English and Spanish to support clients in the language they feel most comfortable with.

Hello! Are you feeling stuck and confused? Are you experiencing anxiety about your relationship and/or attachment challenges? I am a licensed clinical social worker. I'm licensed in Florida and Texas. I received my Master's degree from Rutgers University, State college of New Jersey. I have experienced a lot of challenges in the African American community as it relates to trauma, disguised anxiety/depression and manifesting into anger and seclusion. Generational trauma is real. My passion is assisting clients gain self-acceptance, sustain intimate relationships and regain confidence. I have a business background and understand women issues with regard to transitioning into leadership positions. If you require coaching in this area, I am very skilled and experienced.

Welcome! I'm Leah! It's so nice to meet you. Congratulations on taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and disrupt the limiting beliefs that we and society tend to impose on ourselves. My hope is to create new pathways to healing and growth in order for you to improve your overall well-being as well as your relationships. You are more than deserving of a safe space to heal and grow towards your full potential. It is your right and your responsibility to initate change in your life. Let's get started on your journey together!

Hi! I'm Evelyn. You can call me Yeye. The "e" has a short vowel sound. Once we meet, you can hear how it sounds. So you've decided to start therapy. It's a big step to take, but one that can take you through a journey of self-discovery. My work as a therapist is to provide compassionate mental health services to those who are looking at healing and moving forward on their life journey. With over 25+ years of experience in working with youth, adults, couples and families, I strive to support each individual I work with as they explore and learn about how best to honor themselves. My approach to mental health and wellness goes beyond managing symptoms. While working with you, I will simply guide you through a path of discovery so that you can examine, reflect and challenge yourself and the collectives that are a part of your environment so that you can live a meaningful and purposeful life. ​

Do you feel like nobody really understands you? Do crowded places leave you overstimulated and drained? Perhaps you avoid social situations, struggle to focus or experience constant mental fog. You might be questioning if you have ADHD or autism, or you might already know and you are seeking someone who understands your experiences. Anxiety might increase with routine changes, leaving you feeling stuck and unable to complete tasks despite your efforts. You may catch yourself wishing to escape or needing someone to truly listen. If you relate to any of this, remember you’re not alone, and you don’t have to face it by yourself.

Welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. My practice focuses on helping individuals take back control of their lives. My experience includes assisting clients with a variety of issues including Depression, Anxiety, Grief, Anger, Communication, insomnia, and other life-distressing problems. I provide no-nonsense solution-focused strategies utilizing cognitive-behavioral therapy (CBT), psychodynamic, and motivational approaches. By using these proven therapeutic approaches, we will change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Hello...I am Jamie and I am a Marriage and Family Therapist in Florida. I have my Masters degree in Rehabilitation and Mental Health Counseling, along with a certification in Marriage and Family Therapy from the University of South Florida. I am licensed in the state of Florida and also have my Master Addictions Professional certification from the Florida Certification Board. I have been working in the field for over 25 years, though as a therapist specifically for about 21 years. I am currently in private practice in Gulfport, Florida and see clients both virtually and in-person.

My name is Jim, and I am a Licensed Mental Health Counselor in the state of Florida. I understand that something in your life has initiated this search for support and you’ve come to the right place. You may be feeling, sad, angry, anxious, depressed or you may be struggling with addiction or family issues. I can empathize with and learn how you may be feeling at this moment and I am here to help you through this stressful, troubling time by empowering change. My Specialties Include: Anxiety, Depression, Substance Use / Addiction, and Trauma

Hello! I am a Licensed Mental Health Counselor (LMHC) located in Florida. I earned my Master's degree from Palm Beach Atlantic University and have been practicing for 6.5 years. My work primarily involves supporting adults, adolescents, and children in comprehending and processing their past and present traumas. I firmly believe that all mental health challenges have underlying origins, and I guide my clients in uncovering these sources, leading to a significant reduction in their symptoms.

I'm a mental health therapist who is passionate about helping individuals gain deeper insight into themselves and create lasting, meaningful change in their lives. My work is grounded primarily in psychodynamic therapy, which means I focus on helping clients uncover and understand unconscious patterns, early relational experiences, and internal conflicts that influence how they think, feel, and behave today. I believe that by bringing these deeper dynamics into awareness, people can begin to heal from past wounds and build more fulfilling lives and relationships. In addition to psychodynamic therapy, I integrate tools from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to support clients in managing present-day symptoms and building practical coping skills. CBT allows us to identify and challenge distorted thought patterns that contribute to anxiety, depression, and low self-esteem. We work together to reshape those thoughts and develop healthier behaviors that promote emotional well-being. ACT helps clients relate differently to their internal experiences by fostering mindfulness, acceptance, and alignment with personal values, encouraging them to take meaningful action even in the face of difficult emotions. My approach is collaborative, compassionate, and tailored to each individual’s unique needs and goals. Whether someone is struggling with relationship issues, anxiety, self-doubt, or a sense of feeling stuck, I work to create a safe space where they feel seen, heard, and supported. Together, we explore the roots of their struggles while also building the tools they need to thrive in the present and move forward with greater clarity and confidence.

Biography: Greetings! Thank you for stopping by my profile! Even if “just passing through", you're on a journey, and I'm glad to be even a tiny part of it! You may be confused about where to begin...there are lots of counselors with all different styles. Maybe you see so much on TikTok about therapy, but you aren't sure if you need shadow work, CBT, EMDR or DBT. I have good news! You don't need to know! Its great to have an understanding of modern therapy tools and terms, but it is NOT necessary. You only need open your mind to new things (maybe more than a few times!) and learn to listen to your instincts. That's all! It might take a few tries, but it will be worth it- and so are you! A little about me- I became a licensed professional counselor in 2002. Since then I've worked with many different types of folks in many settings. I particularly enjoy working with young adults through middle age. I specialize in treating ADHD, Anxiety & Addiction (which includes overspending, gambling & overeating!) I also work with non-clinical issues such as Career changes, Perfectionism, Generational Trauma, Estrangement and Grief. Whether you have a specific problem or you're stuck navigating ‘life on life's terms’ , I will help you harness the power of human resilience. My approach with all problems is help ignite your individual, lifelong process of discovery and recovery . Age & experience has taught me that all my clients share something in common - the need for unconditional connection and the desire to explore. Does that sound like you? Then let's begin!

My name is Kristin but you can call me Nikki. I am a licensed therapist and have worked in a variety of settings with a large population of all demographics. I specialize in anxiety, depression, ADHS, eating disorders, mood disorders, intrapersonal relationships, childhood trauma, trauma, grief, complex grief, relationship issues, and LGBTQ+-related issues. I work with a variety of modalities and use a client-centered approach to help my clients overcome obstacles, process trauma, and reduce symptoms with healthy coping and management techniques.

Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern University in Florida and have been practicing for over 20 years. I help people of all ages struggling with symptoms of depression, anxiety and mood disorders by assiting them with developing coping skills that they can use to reduce and/or manage their symptoms better.

I truly believe YOU are the greatest project you will ever work on. I am so glad you’re here. I work with individuals ages 11 through adults in individual, family, and group settings. Most of my experience is working with clients who have struggled with anxiety, depression, family conflict, trauma, self esteem, and executive functioning. I graduated from University of West Florida with my Masters in Social Work in 2014. I genuinely want to connect, support, and help people see life differently.

I am a Licensed Mental Health Counselor with over 30 years of professional experience providing psychotherapy services. I speak English and Spanish. I provide my clients with a unique approach helping them to identify and achieve specific therapy goals in a confidential, empathetic, and trusting atmosphere I help individuals understand their current circumstances in order to make changes that will have lasting positive effects. I use an Insight approach, where I help, a better understanding of my patients that leads to “individualized solutions”. My treatment approach is short-term, problem-oriented therapy sustained by my psychoanalytic background i. I use a combination of cognitive-behavioral, psycho-educational, and humanistic modalities, as well as evidence-based techniques. I strive to create a balance within my therapeutic approach based on my client’s particular needs and preferences. I have had the honor to serve a diversity of individuals and their families in a variety of settings, such as community mental health, crisis helplines, and outpatient programs (in a hospital setting). This was the first step. This is a safe space where you can create a vision for your life along with an action plan and strategies for how to achieve your goals once you have identified them. I will support you and encourage you to find your ambition and desire and ways to realize your possibilities.

Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I hold a Master’s and Education Specialist degree from Florida State University and have extensive experience working with teens and adults facing life’s challenges, including stress, anxiety, work-life balance, relationship issues, and personal transitions. I’m dedicated to creating a supportive, compassionate space where you feel truly heard, understood, and empowered to grow and thrive.

Hello, my name is Gabriela, but you can call me Gabby.
I specialize in supporting women and teens who are navigating challenges such as anxiety, depression, and trauma. As a mother and wife, I bring a diverse and compassionate perspective to our sessions, blending personal insight with professional expertise.My goal is to provide a safe and nurturing space where you can feel truly heard, understood, and supported. Together, we will build a foundation for healing, growth, and thriving in the face of life’s challenges.I know how rare it can be to find a place where you feel fully seen, which is why I became a therapist—to create that space for you. Let’s take this journey toward resilience and empowerment, one step at a time.

Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and teens struggling with issues related to stress and coping with life’s changes, anxiety, trauma, identity, body image, self-esteem, and LBTQIA+. I earned my undergraduate degree from Mary Baldwin University in Staunton Virginia where I majored in Sociology. I continued my education at Springfield College in Springfield Massachusetts and earned my master's degree in Social Work.

Welcome! I am a Licensed Clinical Social Worker, Qualified Clinical Supervisor, and owner of Storybook Counseling. I empower women in their journey of self discovery and healing. I specialize in helping women and teen girls who feel held back by anxiety, low self-esteem, mood swings, procrastination, obsessions/compulsions and self doubt. Life transitions can be difficult and as women we experience a multitude of these changes. These difficulties can appear in early adolescence, during pregnancy and motherhood, in the work force, or through health challenges. Feelings of anxiety can present differently for everyone. I am here to walk with you during this journey! Together we can improve your coping skills, explore your purpose in life, and find meaningfulness in each day.

Hi there! I’m so glad that we found each other! My name is Lisa Rubenstein and 2024 is my 27th year in the behavioral health field providing therapeutic services for children and adults of all ages and their families. I am a Florida Licensed Mental Health Counselor (LMHC), and a Certified Florida Professional School Counselor (PSC: PreK-12th). My lifelong passion has been committed to helping others. If you are here, you have made the courageous decision to seek help on your healing journey! Ultimately, our goal is positive change, personal growth, empowerment, resilience, symptom management, and happiness all leading to a more stable and content life…WELCOME!

Why Work with Me? Welcome to Your Journey of Growth and Healing Do you ever feel overwhelmed, like you’re stuck on a treadmill, unable to move forward? Maybe you’re facing major life changes, struggling with grief, or feeling the weight of anxiety or low self-esteem. If you’re ready to find balance, peace, purpose and clarity, I’m here to support you every step of the way.

Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and hold certifications in grief, trauma, youth mental health, ADHD and Autism. I have spent many years working with families, teenagers and adults by helping identify and resolve problems with some techniques to help. I am looking forward to working with you!

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from McGill University. I have been practicing for 25 years. I help couples, individuals and adolescents address various issues such as anxiety, depression, PTSD, communication challenges, conflicts, grief, divorce, relationship break up, parenting, and blended families. I look forward to working together and supporting your growth and well being.

Hey there, I’m Alisa! If my clients were describing me, I think they would say I am personable, down to earth, and easy to talk to. I have 10+ years of combined experience in mental health and addiction counseling., I understand the ins and outs of co-occurring disorders and effective treatment. Total judgment-free zone!

My name is Tahaji Smith. I am currently an MSW graduate, and an LCSW with 20+ years of public service experience. Previously, I worked for 17 years as an Emergency Public Safety Communications Operator for one of the largest law enforcement agencies in the nation, but I decided to pursue a career doing what I love…helping others become the best version of themselves.

As a Licensed Professional Counselor in the states of Texas and Connecticut, as well as a Licensed Mental Health Counselor in the state of Florida, I have more than ten years' experience in helping clients with effective, fairly rapid relief from the symptoms they have been experiencing--with many telling me that they feel significantly better after only a few sessions. Before going into private practice, I worked in a variety of clinical settings, including community/public mental health, managed care, and a psychiatric hospital. Although I work with a wide range of client concerns, I work especially often with clients identifying as LGBTQ and with couples. I have over ten years' experience in treating depression, anxiety, panic attacks, substance use and addiction, and in helping clients to improve their coping skills to better manage stress when it occurs in their lives. Past clients have often described me as compassionate but also as "blunt" and "no bullsh*t" (their words--not mine), helping them to achieve results often much more quickly than other therapists they have previously had.

I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard in treatment to elicit positive personal change. I have extensive experience as a Crisis Clinician in Emergency Departments, as an outpatient therapy provider, a Mobile Crisis Clinician, a Health Coach, and as an Employee Assistance Program therapist. I am equipped to provide clinical supervision for associate professionals seeking licensure through the NC Social Work Certification and Licensure Board. My passions include helping others to solve problems; as well as deal with various challenges including trauma, grief and loss, relationship difficulties, faith crises, abandonment wounds, and identity experiences; all while promoting integrity and respect. I particularly enjoy working with first responders, law enforcement, young adults, aging populations and athletes. I love working with anyone who is truly invested in their own healing, and I would be honored to be a part of your journey. My 4 legged furry therapy assistants , Banjo and Maisy, may often be seen quietly snoozing in the background during online sessions.

I use Cognitive Behavioral Therapy to help individuals identify and change negative thought patterns and behaviors. I want to all individuals to grow and evolve through their struggles with mental health by changing their maladaptive behaviors. I am a graduate from FIU who works at Aventura Hospital in a crisis stabilization unit. I offer a challenging yet empathetic approach to help you move out of your comfort zone and towards growth.

I have been in the mental health field since 2007. I was informed when I first started in this field that the average time for people to stay in the field is two years. I am still in the field because helping others is more than a career choice for me, it is my passion in life. Helping others is a personal goal of mine. I look forward to the opportunity. I enjoy seeing people make positive changes in their lives. I have worked with families, couples, children, adolescents and teens, from various cultures and backgrounds. Each case and each client is unique in their way and each client is important. My particular areas of expertise are depression, anxiety, substance abuse, marriage counseling and family counseling. I refer to myself as a "simple-minded therapist" which means we will explore simple ways to address the presenting concerns because many times the solutions are so simple they can be easily overlooked. I am a firm believer that holding a conversation is more productive than expounding on theoretical approaches.

Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck? I help millennial high achievers, people pleasers, and perfectionists manage anxiety and find the parts of you that feel not good enough. Together, we can figure out what's not working and get you unstuck. We'll use a whole self approach, addressing the needs of your mind, body, and spirit. I will teach you how to use mindful self-compassion and cognitive behavior therapy to manage everyday anxiety. Whether you're having trouble sleeping, worrying all the time, or waiting for the next thing to go wrong, anxiety therapy can help. In our sessions together, I'll show you practical and easy ways to calm your body and mind so you can respond to the hard things in your life in a more productive way. Schedule your first appointment today!

I am a Licensed Clinical Social Worker in South Florida Area. I specialize in providing individuals with the best in their mental health care and treatment. I am a native of Florida. I have my Bachelors and Masters in Social Work. I love working with individuals to encourage and motivate them navigate life journey. I have been working with the community for over 10 years in various capacities. I strive to be open, warm, empowering and a help agent.

I have a bachelor’s degree in sociology, earned at the University of Havanna. I completed a PHD in Sociology at Marthin Luther University in Halle Wittenberg, Germany, and a Master of Science in psychology with a major in Marriage and Family therapy at the Carlos Albizu University, Florida USA. I have worked in the field for over 20 years in different positions and serving different populations in the field of mental health. I ;m bilingual and provide also sessions in Spanish language.