Hello. I am a licensed clinical social worker (LCSW) based in Florida. I received my masters from Catholic University in Washington DC and have been practicing for 7 years. I help individuals struggling with depression, lack of fulfillment and anxiety find peace in their lives through buddhist oriented psychology, logotherapy (search for meaning and purpose) and Gestalt therapy (the here and now.)
In our first session, we'll start with brief introductions, then dive into specific challenges your are facing. This will help me create a tailored plan for us to work through in follow-up sessions. I figure things out quick and get to the point without a lot of nonsense. I am completely non judgmental and its important for you to know, I have been where you are in some way.
What makes me unique is I have experienced deep pain myself and over the years I have discovered the simplicity of what makes life fulfilling and truly happy. I might add that I am very good with adolescents who are having trouble with their parents and visa versa. I was a single mother of 3 kids and I have figured out some vital, simple things that may help some parents out there with kids who are feeling misunderstood and rebelling because of this. Its easier than you think and I have the answer.
I help you with changing your negative thinking into positive and grateful thinking which will ultimately change your life. I know, because I’ve experienced it first hand. 🫶🏻
I teach DBT skill of mindfulness. I am Buddhist oriented and keep it very simple for you.
I am very solution focused and am very good at getting right to the point of where the problem is, WHAT to change and HOW to stay there.
I help you find meaning in your life because ultimately this is what most people are lacking and this is why they are depressed, anxious, etc.