Licensed to practice in Florida and accepts 3 insurances. Specializes in Addiction, Anxiety, Depression and 7 more.
(she/her)
Hello and welcome. I’m a bilingual Licensed Mental Health Counselor with over a decade of experience supporting individuals through some of life’s most difficult moments. If you’ve arrived here feeling overwhelmed, lost, or exhausted, I’m truly glad you’re here. Navigating emotions can be draining, and it’s easy to feel discouraged—but you don’t have to lose hope. Whether you’re dealing with stress, grief, anxiety, lack of motivation, emotional numbness, self‑criticism, doubt, guilt, or frustration, there is a path forward. I offer Christian counseling for clients who prefer a faith‑based approach, and I also provide fully secular therapy for those who do not. Your values and beliefs guide the direction of our work, and I’m committed to meeting you exactly where you are. My approach is grounded in realistic, practical strategies that help you reconnect with yourself, rebuild confidence, and rediscover joy. You already carry the strength needed to grow into the best version of yourself. If you’re willing to take that step, I’m honored to walk alongside you and witness your transformation.
In our initial session, our priority will be to establish mutual understanding and trust, creating a supportive environment where you feel secure and valued as we collaborate towards achieving your goals.
As a seasoned professional, I have developed the ability to establish strong connections with those I serve. With a decade of experience in the field, I am equipped to deliver personalized services that cater to the unique needs of each individual, recognizing and honoring their uniqueness.
I specialize in working with teens and adults dealing with anxiety, depression, emotional overwhelm, anger, and trauma-related challenges. My ideal clients often feel stuck, mentally exhausted, or unsure how to cope with what they’re experiencing. They are looking for clear guidance, practical tools, and a safe space to process what they’re going through. Together, we focus on building emotional regulation, improving thought patterns, and creating real-life strategies that support lasting change. I also offer a faith-based approach for clients who want to incorporate their spiritual beliefs into the healing process.
Integrating faith-based counseling into my practice has brought numerous benefits to the clients I've had the privilege to work with. It provides invaluable support, aiding them in making lasting changes that positively impact their lives. I always offer the option for clients to include their Christian beliefs in their treatment journey, empowering them to make a choice that aligns with their values and convictions.
DBT is beneficial for my clients as it teaches them practical skills to regulate emotions, improve relationships, and cope with stress.
I have find that the use of CBT with my clients helps identify and modify negative thought patterns that contribute to their distress. Clients learn how to better manage their symptoms and improve their overall well-being.
Incorporating the person-centered approach allows me to honor my clients' autonomy, fostering a therapeutic relationship based on empathy, genuineness, and unconditional positive regard
8 ratings with written reviews
October 25, 2025
She helps to organize myself
April 30, 2025
Albania is a wonderful therapist who one can connect with ….she listens she is empathetic but will also help you understand yourself and help find new ways of coping and true life solutions! So happy to have connected with her.
April 10, 2025
Amazing !!