LMHC, 10 years of experience
Hello and welcome. I'm a bilingual Licensed Mental Health Counselor with over a decade of experience. I understand that you may have arrived here feeling lost, desperate, or even on the brink of giving up. I'm truly glad you're here. Dealing with emotions and feelings can be draining and exhausting, but please don't lose hope. That's precisely why I'm here—to offer hope. Whether you're facing stress, loss, anxiety, lack of motivation, emotional numbness, self-condemnation, doubt, guilt, or frustration, please know that there is hope. I'm dedicated to equipping you with realistic and practical solutions that will help you rediscover yourself and find joy in life once again, for yourself and for those who care about you. You possess the strength to become the best version of yourself, and if you believe it, I'm excited to witness that transformation.
In our initial session, our priority will be to establish mutual understanding and trust, creating a supportive environment where you feel secure and valued as we collaborate towards achieving your goals.
As a seasoned professional, I have developed the ability to establish strong connections with those I serve. With a decade of experience in the field, I am equipped to deliver personalized services that cater to the unique needs of each individual, recognizing and honoring their uniqueness.
I work with pre-adolescents, adolescents, and adults. When clients are receptive, I enjoy integrating a blend of psychological techniques with a faith-based approach into their treatment.
7 ratings with written reviews
April 30, 2025
Albania is a wonderful therapist who one can connect with ….she listens she is empathetic but will also help you understand yourself and help find new ways of coping and true life solutions! So happy to have connected with her.
April 10, 2025
Amazing !!
April 1, 2025
Calm. Professional.. comfortable.. will schedule my next appointment for one week from today
Integrating faith-based counseling into my practice has brought numerous benefits to the clients I've had the privilege to work with. It provides invaluable support, aiding them in making lasting changes that positively impact their lives. I always offer the option for clients to include their Christian beliefs in their treatment journey, empowering them to make a choice that aligns with their values and convictions.
DBT is beneficial for my clients as it teaches them practical skills to regulate emotions, improve relationships, and cope with stress.
I have find that the use of CBT with my clients helps identify and modify negative thought patterns that contribute to their distress. Clients learn how to better manage their symptoms and improve their overall well-being.
Incorporating the person-centered approach allows me to honor my clients' autonomy, fostering a therapeutic relationship based on empathy, genuineness, and unconditional positive regard