Licensed to practice in Florida and accepts 49 insurances. Specializes in Anxiety, Depression, Self Esteem and 6 more.
(she/her)
I'm passionate about helping people navigate life's challenges. Everyday is a series of small revolutions, realizations, adjustments, and changes that expand and contract within our beings. As a mental health practitioner, my goal is to create a safe and trusting environment where individuals can release, process, unpack, and unwind. Essentially, it's a space to breathe. It's crucial to learn to show yourself kindness and compassion. You do deserve the best life has to offer! Give yourself a breather, a pat on the back, and a smile as you embark upon your day.
Let's get to know each other, see how you feel, and design what type of therapy you would like to dive into.
My career path provided me with valuable insights into the underbelly of humanity- it's unpredictable trauma and the impacts it leaves in its wake. Beyond the fundamental skills, my greatest asset lies in having the respect and recognition of how chaos runs amok in our lives. Chaos can be messy, embarrassing, humourous, tragic, life-altering or magnificently liberating. Explore it, feel it, breathe it in and embrace it to tame it.
Anyone and everyone! Let's take the plunge and start the adventure!
Other specialties
I identify as
Cash - $85 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Psychodynamic
It is important to recognize the meanings in your life, it can get overlooked over by the every day stressors. Remember who you are and what that means.
Attachment-based
Leaning and defining healthy attachment styles. New situations require difficult changes, accepting and being dedicated to work with what cannot be changed, and work with what can.
Humanistic
Everyone has a potential for growth, self awareness, and self actualization.
Motivational Interviewing
This is an everyday tool, a beneficial skill one can use to challenge negative thinking and narrate a different future.