I am an energetic and compassionate LCSW with over seven years of experience supporting client through a wide range of challenges, including anxiety, depression, low self-esteem, chronic worry, bullying, and family conflict. I bring a dynamic and engaging presence to therapy, using a blend of Cognitive Behavioral Therapy (CBT), mindfulness strategies, and strength-focused interventions to help clients feel empowered and capable of change. My approach is active, collaborative, and tailored to meet each individual’s unique needs—fostering growth, resilience, and greater emotional balance in everyday life.
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!