I am a Licensed Professional Counselor based in Delaware and I have been practicing therapy for over 5 years. My goal as a therapist is to help people discover their best self and get them moving in the direction of where they would like to be. In my career I have worked in a multitude of settings from schools, prisons, and psychiatric hospitals. I strive to be my best self and meet people wherever they are in their journeys.
My first session I like to take time to get to know you and give you an opportunity to know me. Imagine running into me somewhere in the world and we struck up a conversation. The first session can be intimidating, especially if it's a new process for you. My goal the first session is to build relationship and make you as comfortable as possible.
I feel my greatest strengths is my ability to give insight and feedback; help you see things from multiple perspectives. I will not be afraid to challenge you, but I will do so in a nice and respectful way. I also feel my transparency is a strength of mine
I am a big believer in what you think and believe influences your behavior and actions. I like to work with clients and help them see things from differences perspectives and lenses and create a new way of thinking.
I believe goals are the vehicles to get us to our destination. Goals give us direction and purpose which is a huge part of this modality of therapy.
I have been working in couples counseling since I began my career. I was heavily trained in family systems which gave me a desire to work with couples.