Hi there!! Thank you so much for being here! I am a Licensed Professional Counselor- Supervisor based in Texas, bringing 15 years of extensive experience in child welfare and mental health to support you. I am passionate about utilizing my expertise and real life experiences to guide individuals through life's hurdles. With a focus of personalized care and understanding, I look forward to working with you!
In our first session, we will speak about the specific reasons you have chosen to seek therapy. There will be many chances for questions and answers to ensure therapy is a positive and productive experience for you.
My style of therapy is focused on the needs of the client, with an approach that helps to embrace change. My goal is to help you feel better, as we determine possible root issues. Every interaction with the client comes from a place of care, compassion, and respect. Trust will be the basis of our relationship.
I love working with individuals who are doing their best to navigate life, and then realize they have come upon a stumbling block. Many of my clients have never received therapy, but have noticed there are areas of life in which they would like to improve. I am here to help!
Tenisha Johnson offers therapy covered by UnitedHealthcare/Optum - Medicaid in Texas.
CBT is used to understand the relationship between thoughts, behaviors, and actions.
Trauma Focused CBT specifically works with thoughts, behaviors, and reactions related to a specific trauma.
EMDR is a modality used to treat trauma. It helps to reprocess negative thoughts that have been associated with trauma.
Solution Focused Brief Treatment is used to process specific incidents to find the best solution for those involved.