(she/her)
Do you you every feel that it's just "Too Much" and you need someone to listen and help. I'm here for you. Anxious, stressed, overwhelmed, down and feeling down or depressed? Let's work together to find a relief and a solution that is right for you. In today's stress filled busy world we can sometimes lose ourselves to the societal norms of what should be done, whether or not if fits our identity, heritage or life goals. I can help bring about peaceful solutions tailored to your life. I'm here for you.
At our first meeting we will build rapport to make sure we are a good fit and you are comfortable with me. The next things we will discuss your history to give me a good starting point to know which direction we should start working in to achieve you desired life and happiness.
I listen to you and your concerns. I strive to understand where you are and what brought you here. I validate you and what you have gone through and want to make sure I give you the best of my abilities.
I specialize in anxiety, depression, substance abuse, grief and loss, stress, adjustment disorder and everyday life struggles. Together we can work through the things that feel like they are weighing on you or seem overwhelming to a successful and peaceful outcome.
Other specialties
I identify as
Cognitive Behavioral (CBT)
Through cognitive behavioral therapy (CBT) we discuss your concerns and find the contributing factors that are guiding you towards therapy . Once we isolote those factors we are able to work through changing thought and behavior patterns to help you achieve your desired successful outcome.
Acceptance and commitment (ACT)
Sometimes we find ourselves unable to accept something that has happend in our lives and are unable to move past it. Working together we will find the the reason for this and work through it toa successful acceptance.
2 ratings with written reviews
May 28, 2026
She is warm, understanding and knowledgeable. She is funny, and serious and kind. She doesn't let you get away with Jack! She listens and watches and it's like she knows me better than I know myself. Only therapist I would pay out of pocket for when if I could get free ones because she's just too good.
February 12, 2026
Lisa is honest caring and gets me. She sees right through my bull and calls me on it. It makes my life better because then I start facing my stuff instead of hiding. Only one strong enough to make me face me. Im 67 and have been in therapy a long time. Lisa is the best I've ever worked with. If u get a chance to work with her you are truly blessed.