Matt Cooke
If you are struggling, I’d like to offer a safe space where honesty and authenticity are values and encouraged. You don't need to waste time worrying about stigmas or perceptions, because seeing a therapist doesn't mean that anything is inherently wrong with you or that you don't have the capacity to solve your own problems.
I've spent the last 20 years working with and getting to know people from so many different walks of life.
I can provide an objective take, totally free from any judgment or expectations.
First session
We will spend the first session getting acquainted and discussing what you hope to gain from therapy.
Strengths
I've spent the last 20 years working with and getting to know people from so many different walks of life. I think my experiences have equipped me with the empathy and humility to find common ground with just about anyone.
Ideal clients
I specialize in helping adults manage anxiety and depression, which can be rooted in so many different things. I am not easily shocked, and if something is outside my scope of practice, I will be honest about my lack of experience in that area and do my best to connect you with a more suitable provider.
Treatment methods
Acceptance and commitment (ACT)
I prefer the flexibility of using a variety of theories and treatment approaches, versus applying the same approach with every person.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Doesn't specialize in
Licensed in
- FloridaLicense SW21280