Are you a high-achieving woman who looks successful on the outside but feels stuck, overwhelmed, or unfulfilled inside? Do you find yourself procrastinating, doubting your abilities, or striving for perfection, only to fall short of your own expectations? If you’re tired of self-sabotaging patterns holding you back, you’re in the right place. I’m here to help you break free from these self-defeating patterns and together we’ll explore the underlying causes of your self-sabotage, uncover your inner strengths, and develop practical strategies to empower you to move forward with confidence and clarity. Andrea Kupferman has over 11 years of clinical experience, helping her clients identify and HEAL the ROOT causes of their symptoms. She helps clients through a very strategic approach - focusing on these 5 main life themes: SAFETY; TRUST; POWER AND CONTROL; SELF-ESTEEM; INTIMACY. Because Andrea's approach is holistic (we work with the MIND + BODY) and structured (this is for the woman who is ready to really learn about herself and make INTENTIONAL and LONG-LASTING changes in her life) she works with her client's on a shorter term basis (between 6-12 months). If you are ready to heal, show up with an open mind and are ready to learn more about yourself in a safe space, let's connect. Within a secure space, you will be able to explore the hidden/wounded parts of yourself; becoming more aware of your life-long patterns. This will allow you to become more intentional about your choices. With the tools you learn in therapy, you will heal and begin to embody the most AUTHENTIC, CONNECTED, and JOYFUL version of yourself.

What can clients expect to take away from sessions with you?

Within the first session, we begin to establish trust and rapport. These are a must for any successful therapy! I get to learn more about you, your childhood, and some of your life-long patterns. We create a timeline of your life (all major life events) and then we begin to complete assessments - all which will better help you gain insight and better identify what areas of your life you really want to focus on within therapy.

Explain to clients what areas you feel are your biggest strengths.

I have extensive experience in facilitating mothers break free from inherited and self-imposed psychological "chains," allowing them to create an authentic and secure, relationship with their children, minimize power struggles, and increase cooperation and connection. Additionally, I have worked with adults in helping them heal from trauma-related anxiety and depression; allowing them to create healthy relationships and live their fullest potential feeling calm and confident. Something that sets me and my approach apart from other's is that I incorporate a a very structured and strategic style within the therapeutic space. I work with clients who really want to "study" themselves and understand themselves better - so that they can make INTENTIONAL and LONG-LASTING changes.

About Andrea Kupferman