I specialize in helping people through relationship difficulties, women’s concerns, premarital support, and marital conflict. I also specialize in unresolved childhood trauma(s), co-occurring disorders, and addictions. I am client centered and encourage my clients to take an active role in their therapy. My role ass a therapist is to come alongside you and assist you in processing life's stressors and provide skills that you can implement to cope with those stressors.
Our first session will consist of an assessment where I ask you questions and get to know you, we will develop a plan for treatment and schedule future sessions.
I am relatable, therapy is very fluid, some days sessions may be heavy, others may be relaxed, I view therapy in a sense of partnership and my role is to meet you where you're at, we all struggle, but I can help you get to your goals.
I love working with couples, our relationships affect all areas of our lives and developing healthy relationships helps us become the best versions of ourselves.
I have extensive experience in working with couples for a variety of relationship concerns.
I have worked with many faiths but as a Christian, I have extensive knowledge in how our faith influences and guides are life stressors.
Families are and integral part of our lives. I utilize a systems approach to help members of the family navigate roles and develop skills through conflict.
I utilize Motivational Interviewing to encourage my clients to take an active role in their ability to manage stressors.
Education on diagnosis, coping skills, communication skills and interpersonal relationship skills are an integral part of my practice.