LCSW, 5 years of experience
Frequently rebooked
It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk that path alone. I have experience supporting clients through relationship challenges, family conflicts, incarceration, trauma and abuse, and parenting concerns. My goal is to provide a safe and open space where you can share your thoughts and feelings without fear of judgment. Seeking a more fulfilling, balanced, and joyful life takes courage, and every step forward is a powerful act of change. I am here to walk alongside you, offering support and empowerment as you move toward healing and growth. Healing can begin today. Once you make the choice to connect with me, you will have my support. I look forward to working with you.
In our first session, we will focus on building therapeutic rapport and creating a comfortable, collaborative environment. I will take time to understand your unique story and explore your goals for therapy. Together, we will develop a personalized treatment plan that reflects those goals and sets the foundation for our therapeutic journey.
I take a reality-based, client-centered, trauma-informed, evidence-based, and culturally humble approach to therapy. My areas of strength include supporting clients with anxiety, depression, stress management, marriage and family concerns, adoption-related challenges, self-esteem, and women’s issues.
I work with adults and couples, with a strong commitment to supporting disenfranchised and underrepresented communities.
Use of CBT is the most fundamental form of therapy, widely the foundation for many treatment methods. Through the use of this method I am able to support clients in their therapeutic journey.
Use of Gottman method is the most fundamental form of marriage therapy, a widely recognized treatment methods. Through the use of this method I am able to support couples in their therapeutic journey.