Holding space is the practice of providing a safe and supportive environment for someone to express their thoughts, emotions, and experiences without judgment or interruption. It involves being fully present and attentive, allowing the other person to explore their feelings and navigate their own process. My 20 years of experience have allowed for a diverse background of traditions and practices that clients can implement in their personal journey. I value transparency in the therapist/client relationship.

Hi there! Thank you for taking a few moments to review my bio! My name is Ashley, and I have a Master's Degree in Social Work from the University of Washington in Seattle, and am a Licensed Clinical Social Worker in the states of Indiana and Washington. For over 19 years, I have worked in the field of social work, addressing issues such as involvement in the child welfare system (foster care and adoption), trauma, anxiety, and depression. I use a strength-based approach and cognitive behavioral techniques to target maladaptive thinking patterns and help you obtain change that is sustainable! *If you book a session and would like to be seen sooner than my listed availability, please send me a message! I will do my best to accommodate whenever possible!

I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with individuals navigating ADHD, stress, anxiety, depression, anger management, motivation, self-esteem, and confidence. My goal is to create a supportive, nonjudgmental space where you feel safe to share your thoughts and experiences openly. I believe seeking therapy is a brave step toward growth and healing, and I am committed to empowering you with the tools and strategies you need to build a more balanced, fulfilling life. I am not a prescriber of medication.

Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you a bit about myself, this would help you in the process. I have been in the field for many years working with adolescents to seniors in a variety of settings. I’ve worked in private psychiatric hospitals, outpatient clinics, schools, prisons and private practice. Most of my clients experience depression, anxiety, self-esteem issues or relationship struggles. I take a very active approach in therapy as opposed to just listening. I try to modify my approach most suited for the client to facilitate change.

Hi, I’m Denise, a licensed therapist with over 10 years of experience helping individuals and couples improve relationships, manage anxiety, overcome self-doubt, and navigate life transitions. If you’re feeling stuck, overwhelmed, or disconnected—from your partner or from yourself—you don’t have to face it alone. I specialize in relationship counseling, couples therapy, anxiety treatment, and support during major life changes. Whether communication with your partner feels strained, anxiety is impacting your daily life, or you’re unsure how to move forward, therapy can help you gain clarity and relief. My Therapy Approach I use a collaborative, compassionate, and results-oriented approach to therapy. With extensive experience in couples counseling and individual therapy, I help clients: Identify the root causes of relationship challenges and emotional distress Improve communication and emotional connection Develop practical coping tools for anxiety and depression Create lasting change through clear, actionable strategies My goal is to help you feel more confident, grounded, and empowered in your relationships and daily life.

As a Licensed Clinical Social Worker - Supervisor, I have over 10 years of experience treating mental health issues. My background includes inpatient, outpatient, and individual therapy. Also, I have worked in the medical field as a BSN RN and feel comfortable treating individuals with physical conditions. I am based in Texas and have licenses in Washington and DC. I have worked with children to geriatrics.

Hello! For almost two decades, I have been counseling clients, and I find it a great honor to walk alongside people, partnering with them in the hard. I grew up with a schizophrenic father. I felt intense fear, shame, and loneliness throughout my formative years. I did a phenomenal job at numbing pain and people pleasing, while my pain festered. Learning how to see and feel my pain has been transformative. I am grateful for the story I have and believe the restored is always better than the original.

I was born in Managua, Nicaragua but moved to the United States at a young age. I can say that I’ve learned to appreciate, value, and grow from every experience given in life. Good or bad experiences can potentially shape who we are. They can impact our view and perspective about life, and make us stronger to overcome challenges we face throughout our journey or disable us temporarily, making the journey less enjoyable and pleasing. I always had a strong desire to help others. I found in Psychology and Therapy a good option to provide others the needed tools to move forward, so they can find within them the strength to push toward a better and more productive lifestyle. I view therapy as a safe place to explore relationships, whether those relationships are with people (family, co-workers, partner) or things (food, money, alcohol). I also feel an important part of therapy is addressing the social, economic, and cultural influences on a person.

I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvania, Massachusetts, Connecticut, New Mexico, Washington, and New Jersey. My passion is working with people to navigate life’s challenges and transitions, whether that’s changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies that help you feel more grounded, empowered, and able to create meaningful change in your life.

My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depression, grief, life transition and many more diagnosis. My goal is to help the clients become aware of what may be going on with them and ways to handle it.

I am a Licensed Professional Counselor in the state of Texas with five years of independent clinical experience and over ten years of experience in human services, case management, vocational rehabilitation services, and working at inpatient and outpatient clinical therapy offices. I have a Ph.D. in Counselor Education and Supervision from Ohio University, a masters degree in Clinical Rehabilitation and Mental Health counseling from UNC-Chapel Hill, and a bachelors of science degree in psychology from North Carolina State University. I chose to get a PhD in counseling because of my desire to help others, and my continuous drive to learn and grow. Therapy was essential to me as a teenager, then as a young adult, and now as a middle-aged adult. I have always found it to be a powerful tool in allowing me to process my thoughts and feelings, both about my past and my future. As a result, I chose to become a therapist, to provide the same support and guidance to the people I work with!