Do you feel disconnected from your relationships and unsure of where to turn? Are you someone who is living with hurts from your past? Are you a parent searching for a better way to connect with your child? Or, maybe you are a teen who can't seem to figure out how you fit into your world. Whether you are struggling with depression, anxiety or trauma-related symptoms, I can help you embrace mental wellness through an impactful and transformative process. I offer an accessible, affirming and safe environment for you to discover the best version of yourself. I provide services using an online format that is secure, convenient and tailored to your needs. Are you ready to take the first step to a peaceful, purposeful life? Let's work together to uncover obstacles and barriers to living your best life.
What can clients expect to take away from sessions with you?
During our first session, we'll start with brief introductions as well as reviewing confidentiality and practice policies. Then we will continue with exploring the specific challenges you are facing. We will collaborate to design a plan that will help you meet your therapeutic goals.
What treatment methods and tools do you utilize?
Using Psychoeducation and a variety of modalities I deliver personalized care for each individual. Whether you would like support for depression, anxiety, work, school or family stressors, I can help you to claim your purpose and find joy.
Explain to clients what areas you feel are your biggest strengths.
Are you feeling unsure about whether therapy is right for you? I understand your worries and pride myself on offering a warm and inviting space where you can feel at ease and supported throughout your journey to wellness.