I'm a doctoral-level CBT practitioner who specializes in men's issues, though I have experience treating a large breadth of mental health concerns with diverse clientele. My style is laid back and I prioritize strong therapeutic relationships with all of my clients to serve as springboards for the changes they are hoping to make. A primary goal is to help minimize power dynamics to foster an environment in which clients feel comfortable taking risks and sharing freely. Additionally, I actively emphasize and leverage clients' innate strengths as vehicles through which to reach treatment goals.

Hi there! I am a Licensed Clinical Social Worker servicing mental health needs for over 10 years, graduated with my undergraduates in Psychology and Spanish, followed by my Master's of Science in Social Work, and ended with my Doctorate of Clinical Leadership in Social Work. I've previously worked with multi-ethnic children in foster group homes, adults in the Dallas area, with women, and most recently with active duty military personnel. I help people process and heal from trauma, which is a privilege for me, and I help people also deal with day to day life challenges brought on by mental health concerns in our lives.

Hi! My name is Angie Misenheimer and I am a licensed clinical mental health counselor based in the piedmont of North Carolina. I received a Master Arts in Professional Counseling from Liberty University and have been practicing since 2012. I help Veterans and adults of all ages struggling with stress, anxiety, burnout, life transitions, anger management, and with setting and achieving goals in any phase of life.

If you recently lost a loved one through death or a traumatic breakup, you are likely in the grieving process. You may be overwhelmed by waves of emotion or feel like the rug has been pulled from beneath your feet and you have not yet found solid ground. Traumatic loss abruptly changes everything. Your world will never be the same as it was, but you can find a new way forward. I specialize in helping courageous people process deep emotions and get through grief while finding purpose in life. Healing from loss takes time and deep emotional work. Over the past 8 years as a Hospice social worker and Bereavement therapist, I’ve witnessed healing from grief complicated by conflicted relationships, medical trauma and underlying mental health challenges. Often, we get stuck in circular thoughts that produce feelings of guilt or regret as we replay scenes wishing we could go back in time. Together we can work assess places where you may be stuck and unlock compassion and growth. If you are looking for a counselor who can provide you support, education, resources and unconditional positive regard, please reach out to me. You do not have to go through this alone.

I’m Courtney, a Licensed Clinical Mental Health Counselor with over 15 years experience. I’ve worked with clients in a number of settings, from substance abuse, community mental health, private outpatient, managed care, and inpatient settings. I love to partner on the journey with clients and assist them in living more balanced, rich, fulfilling lives. I've been a prior consumer of therapy myself and have valued the therapeutic process on a personal level.

Hi! I'm Kayla Sease, and I am a Licensed Clinical Social Worker in the state of North Carolina. I received my BSW at UNC-Pembroke in 2014 and my MSW in 2015 from the advanced standing program at UNC-Pembroke. I have 8 years of experience in composing the minds of individuals of all ages. I have experience working in various Social Work settings. However, I am passionate about helping young adult women navigate the unique challenges that come with ADHD, especially during the whirlwind years of college life. Balancing academic pressure, social demands, and personal growth can be overwhelming, and ADHD often adds an extra layer of difficulty. But I believe that with the right tools and support, you can not only manage your ADHD but also embrace your unique strengths. My approach is rooted in helping you find composure—a sense of calm and control in the midst of life's chaos. Together, we'll work on strategies to improve focus, manage stress, and develop the self-compassion you need to thrive. Whether it's tackling procrastination, organizing your academic life, or finding ways to stay grounded, I’m here to guide you through it with practical tools and a compassionate, non-judgmental space. If you’ve been struggling with ADHD in college, feeling overwhelmed or disconnected, know that you are not alone. My goal is to help you feel confident, balanced, and equipped to face the challenges of both school and life with clarity and composure. Let’s work together to build the resilience and self-awareness you need to succeed—on your terms.

My stance is non-judgmental, honest, validating & empowering. I provide my clients with tangible coping skills & feedback to produce meaningful change. I would be honored if you chose me to help you navigate your way towards greater peace and healing. You don't have to have the roadmap to healing and you don't have to figure this out on your own.

Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will always be honest with you and I will work with you to find solutions. I will meet with you and we will discuss what type of interventions may work for you. I am skilled and experienced in a variety of therapy approaches. I will be utilizing Person-Centered and strengths-based therapy, Motivational Interviewing, Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I utilize Mindfulness and holistic wellness approaches for self care and coping skills. I will learn about you and what happened to you. I will listen and help you in setting your goals and design a plan that is individualized specifically for you. I specialize in treating people who suffer from addiction disorders, depression, anxiety, ADHD, shame and guilt, anger, and more. Working on thought restructuring and changing intrusive thoughts by replacing those with empowering thoughts is extremely important for changing those negative feelings. I hope you read something that sparked your interest and you will reach out to me to explore if I might be someone you are interested in working with. Peace, healing and hope to you!

Hi! I have been a Licensed Marriage and Family Therapist for 14 years. I graduated from the Marriage and Family Therapy program East Carolina University in North Carolina and also hold a Bachelor degree in Child Development and Family Relations. I help women of all ages to tackle challenges that lead to significant stress and prevent them from reaching their goals

Warm Greetings! My name is Kylie Stahl, LCMHC-QS providing psychotherapy and supervision services to North Carolina. In 2013, I received my certification as a Registered Yoga Teacher 200hr from Asheville Yoga Center. In 2017, after taking a 7 year break, I finally finished my bachelors from Brevard College majoring in psychology and minoring in Wilderness Leadership and Experiential Education. In 2019, I graduated with my masters in Counseling Clinical Mental Health from Western Carolina University. Throughout my career I have worked with children, adolescents, and adults within several atmospheres including community, recreational, residential, and private practice. In my spare time I enjoy playing outside, climbing and hiking with my family.

I am a Licensed Clinical Social Worker (LCSW) located in North Carolina, holding a master's degree from Walden University. My practice focuses on assisting individuals facing a range of mental health challenges, such as depression, anxiety, and low self-esteem. Additionally, I provide support to new mothers dealing with feelings of "mom guilt" and the difficulties associated with the transition to parenthood. I employ various evidence-based approaches to empower my clients in achieving their mental health objectives.

Finding the right mental health provider can feel like a journey—much like searching for that perfect pair of jeans: high-quality, durable, a great fit, and something that makes you feel confident and empowered. I won’t claim to be the perfect fit for you just yet—that’s something we’ll discover together—but I can say that I’m here, ready to listen, and open to having a conversation when you are. As a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC), I have the experience and passion for helping individuals heal, learn, and grow. If you’re ready to take the next step, I’d love to connect and see how we can work together to support your journey.

Hello and welcome! I’m glad you've taken this important step towards seeking support. My name is Desiree, and I am a Licensed Clinical Counselor with years of experience working with individuals who, like you, may be feeling overwhelmed, disappointed, uncertain, hurt, or angry. Whether you’re dealing with past trauma or navigating the next steps in your life following a transition, I am here to walk this journey with you.

Greetings, I'm Kimberly! I am a Licensed Clinical Social Worker practicing in North Carolina and Virginia. Do you feel managing life's transitions is becoming overwhelming? Are you struggling to keep up with your relationships, work and health? Is it hard to show yourself compassion and empathy? Through telehealth sessions, I assist individuals manage anxiety and depression while identifying ways to increase healthy self-awareness and self-esteem. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate Cognitive Behavioral Therapy, mindfulness, and assistance with developing a stronger relationship with yourself. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow without judgment and during our sessions together, I'll meet you with compassion and evidence-based techniques so you can become a better version of yourself! So let's get started.

Hey there! I am a Licensed Clinical Social Worker in the state of North Carolina. I have 6+ years experience working in the mental health field caring for a variety of populations. I specialize in Cognitive Behavioral Therapy, EMDR, and Mindfulness based strategies. My goal is to support you in finding ways to manage stress and discover the tools you need to navigate life. Currently, services are only being offered online via a HIPAA compliant Telehealth platform.

I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 18 years and working in the mental health field for over 27 years. I love to help people find their inner struggles to build their own strength and find resilience in their lives. I'm here to guide and encourage you - I'm not here to solve problems for you, but rather to assist in finding the best way to solve the problems yourself. I meet with clients in a telehealth setting. It's a way for you to be in an environment that is comfortable for you and also to provide you more accessibility to mental health.

Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Master’s degree from the University of Houston, and I’ve been practicing for 11 years now. My focus is helping people who’ve experienced trauma find healing and become the best versions of themselves. I’m passionate about supporting my clients through their journey of growth and recovery.

I am a Licensed Mental Health Counselor (LMHC) with a Master’s Degree in Clinical and Counseling Health Psychology and 19 years of experience. I help individuals overcome anxiety, depression, trauma, and stress using CBT, EMDR, DBT, mindfulness, and trauma-focused approaches. I provide a supportive space for healing and growth, empowering you to build resilience, enhance emotional well-being, and create lasting, positive change in your life.

Hi! I'm a licensed clinical social worker (LCSW) and licensed clinical addiction counselor (LCAS.) I went to graduate school at the University of Vermont and have provided therapy services for more than 30 years in outpatient mental health settings as well as in inpatient psychiatric and addiction treatment settings. I'm in long-term recovery from alcohol and opiate dependence. Fun fact: I worked on an offshore lobster boat in the Gulf of Maine for 4 years.

Welcome! I am a depth-psychology and somatic-focused therapist with over 26 years of expertise practicing, teaching, and supervising others in the field. I work with women of every life stage. Clients value my non-pathologizing, heart-of-the-matter, clear, and supportive approach. I use proven tools to help women gain authentic emotional awareness, integrate and understand parts of themselves, heal suffering, and create more clarity and ease in their life. The work may include trauma recovery, DBT skills, ego parts work (similar to IFS), dreamwork, soul exploring, CBT, ecosomatic therapy, application of polyvagal theory, mindfulness meditation, nervous system attunement, EMDR for telehealth, and somatic healing. I work with both immediate crises and ongoing issues. Reaching out for support can be challenging -- my focus is to make it as easy as possible. Women I work with are often seeking help with depression, anxiety, OCD, trauma, chronic pain, PTSD, emotional abuse recovery, highly sensitive person needs, grief and loss, and finding deeper life purpose and career concerns. My past career includes: clinical professor of social work, college campus therapist, mindfulness based stress reduction therapist at Duke Center for Living, integrative health center therapist helping support those with chronic stress, pain, and health issues, and years in private practice. Together, we create an environment for deepening your self-understanding, empowerment, and growth. My approach is practical, focused on long-lasting change, and is based on the following premises: you are your own healer, all healing comes from your ability to understand and connect to your own deepest wisdom so you can integrate and understand, and the human spirit is resilient —when given proper practical attention and tools, you are able to call in your wholeness and integration. My focus is to make the process of working together as easy as possible, and I hope you will reach out!

Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you're at a crossroads with your career or finding it hard to connect with yourself. Or perhaps you've experienced trauma that you cannot navigate alone; you're not alone, and there is help available. I'm Ehsan Shabahang, a Licensed Professional Counselor (LPC) dedicated to helping you overcome life's challenges. Having worked with over 4,000 clients, including individuals, families, couples, students, groups, children, and non-profit organizations, I understand that life can be unpredictable. My military experience and multidisciplinary approach to therapy have taught me resilience and the importance of mental health. As an LPC, I hold a Master of Science in Clinical Mental Health Counseling and am currently pursuing a PhD in Social Psychology. I use a unique blend of therapy models in my practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and sex therapy as a Certified Sex Therapy Informed Professional (CSTIP). This diverse approach allows me to better address your mental, emotional, and spiritual needs. I also integrate mindfulness, yoga, and art therapy to help you build a stronger, more positive relationship with yourself. My approach is especially supportive for those who have experienced trauma, providing a safe and nurturing environment to process and heal. Whether you're dealing with career stress, relationship issues, trauma, or looking to improve your self-awareness, I'm here to help. I offer a safe, compassionate, and judgment-free space where you can find the support you need. Together, we'll use practical tools and scientifically proven methods to help you achieve your goals. Take the first step towards a better life. Let's embark on this journey of growth and self-discovery together.

Hi, I’m Catherine! I became a counselor because I want to help people heal. I have served North Carolina as a Mental Health Counselor (LCMHC) for 8 years, helping clients of all ages navigate mental health issues and life’s situations. Whatever their age, I aim to guide clients towards a more authentic and successful way of living. Many of my own experiences influenced my desire to help others. I utilize this empathy to offer clients the quality of treatment I would want.

Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I have 6 years of experience. I specialize in working with children, adolescents and young adults (18-25). I specialize in providing trauma-based and client-centered therapy to help clients find peace and serenity in the middle of many storms life can bring. My goal is to always help clients understand that when you cannot change your environment, you change the way you respond to your environment. My approach to therapy is warm, interactive, collaborative and sometimes playful. My goal is to help clients find healing and to give them hope for the future. I believe we can all benefit from embracing our inner child more. I am here to support you on your journey to healing and creating a life worth living.

Hi! I am a Licensed Clinical Mental Health Counselor in North Carolina with over 6 years of experience working with children, adolescents, and adults. I graduated with my undergrad from North Carolina State University and graduate degree from Liberty University. My areas of work include, but are not limited to, those experiencing anxiety, depression, life transitions, grief, mood disorders, relationship issues, communication issues, bullying, low self-esteem, self-criticism, impulsivity, self-harm, addiction, and substance use disorders.

Hello! I am a Licensed Clinical Mental Health Counselor based in North Carolina. I have been practicing for 11 years. I help individuals learn how to process life changes so that they can support themselves through life transitions. As a therapist, I am here to provide you with a safe and supportive space to explore your thoughts, feelings, and experiences. Together, we will work collaboratively to identify your goals and develop personalized strategies to help you overcome challenges, cultivate resilience, and achieve greater well-being. With empathy, understanding, and evidence-based techniques, I am committed to supporting you on your journey toward growth and positive change.

Are you tired of feeling overwhelmed by anxious thoughts and ready to take steps toward feeling more in control? Do you often avoid situations or activities because they trigger your anxiety? Do you find yourself constantly worrying about things, even when there's no apparent reason? Have you noticed that your anxiety is interfering with your ability to enjoy life or pursue your goals? Do you struggle with feelings of panic or fear that seem to come out of nowhere?

Hey there. I am a licensed therapist with over 13 years of experience helping individuals navigate life’s challenges and uncover their strengths. I specialize in providing compassionate, evidence-based care for those dealing with stress, anxiety, depression, and life transitions, blending approaches like Cognitive Behavioral Therapy, mindfulness, and supportive counseling. My goal is to create a safe, nonjudgmental space where you can explore your emotions, build resilience, and achieve a balanced, fulfilling life.

Hi there! I am a licensed clinical mental health counselor with over seven years of experience in the field. I graduated from Liberty University with a master's in Marriage and Family Therapy. I provide a holistic approach to mental health, emphasizing the importance of getting to know you as a whole and the multiple aspects of your current life, past, and hopes for the future. I provide support for individuals, couples, and families. My focus areas include but are not limited to relationship challenges, unhealthy family dynamics, depression, grief and loss, anxiety, stress, difficulty adjusting to changing circumstances, and other mental health concerns. 

Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat about how to quiet your mind and make your life more fulfilling. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, women's issues, and vicarious trauma experienced by veterans and first responders. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations, including Cognitive Processing Therapy, an evidence-based, brief modality for resolving PTSD symptoms. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. i also practice Internal Family Systems, a means of healing PTSD without having to revisit the event. this is evidence based and rooted in both Attachment Theory and Family Systems Therapy. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.

My practice helps clients with various challenges including anxiety, depression, and relationships. I assist with low self-esteem, self-neglect and emotional dysregulation by providing person-centered treatment. I utilize the Humanistic approach along with modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, etc. If you are looking to prioritize self-care in your life and engage more fulfilling relationships, I am your therapist. Here you will have a safe space to process trauma, build emotional intelligence, establish boundaries and so much more.

I am someone who spent many years in the business world before finding recovery and figuring out counseling is what I'm supposed to be doing. I believe I don't have the answers for you, you do! I believe it's my job to help you get to the answers. I try real hard not to tell people what to do but will share what my experience has been. I use humor when I can as none of us are getting out here alive so we might as well laugh as to cry.

My name is Stephanie, and I'm a licensed clinical social worker living in North Carolina. I have been practicing professionally since 2018, and have experienced working with children, adults, families and couples, in settings that include private practice, school-based, agency and crisis work. My favorite part of being a clinician is having the privilege of witness folks learn and develop their own strengths and truths, and become holistically healthier, more empowered, and more in control of their own lives.

Hi, I am a Licensed Clinical Mental Health Counselor in North Carolina with over 15 years of experience working as a Therapist and Care Manager. My experience includes working with adults, adolescents, children/families, and group work. I employ evidence-based treatments for mood disorders, anxiety, grief & loss. Specifically, my counseling approach is using cognitive-behavioral techniques and self-guided help. I will individualize our dialog and treatment plan to address your specific needs. The counseling relationship is a professional relationship based on trust, security, and mutual respect. I believe that everyone I engage with should be able to have a better, more harmonious well-being every day and I look forward to helping you achieve that goal.

Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey toward healing and growth. With over 15 years of experience, I'm a Bronx native based in Charlotte, NC. I hold a Master of Arts in Licensed Professional Counseling from Liberty University and a Psychology degree from Carlow University. In my practice, I specialize in working with young adults, adults, and older adults, addressing a range of concerns including assistance with changing unhelpful thoughts and behaviors, improving emotional regulation, and developing personal coping strategies that target solving problems or support to address specific habits or patterns of thinking to reconnect with one's inner self to transcend current limitations? Help you to understand what's going on with you emotionally/mentally, address ambivalence towards change, improve motivation, or develop strategies to deal with difficult life transitions. As your counselor, I'm here to create a safe and supportive space where you can explore your thoughts and feelings without judgment. I believe in a collaborative approach, working with you at your own pace to uncover your inner resources and empower you to be your best self. I'm here to support you every step of the way, helping you see all the possibilities. Let's work together to create comfort, uncover resources, and make meaning in your life.

Hi. My name is Sarah Roe and I am a licensed clinical social worker, (LCSW), based in North Carolina. I received my masters of social work degree from the University of Georgia and have been working in direct practice for over 30 years. I have a wide range of experience that I use to help adults age 18+ learn new skills and strategies and access their own strengths and resources in order to achieve their desired outcomes.

Hello, I am a Licensed Professional Mental Health Counselor based in North Carolina. I have been in practice for over 20 years. I primarily work with military connected families, veterans, and clients with trauma and stressor related challenges. I strive to create a safe and empathetic environment where clients can freely explore their concerns and modify behaviors to make positive changes in life.

Hi! I am an LCSW with 21 years of experience helping individuals, couples and families find practical solutions to complicated problems. I love helping people and bring a compassionate, realistic approach based on a trusting therapeutic relationship. I work with couples and families, help teens through their life transitions, and specialize in treating addictions, ADHD, anxiety disorders, and intimacy and sex issues.

I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counseling is a team effort and I strive to assist (you) my clients with identifying strengths, recognizing supports, developing self-awareness, and accepting accountability I use a variety of approaches (eclectic) to meet the needs of my clients. I specifically use interpersonal psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Family Systems Therapy, and Mindfulness Based Counseling. All treatments are supported by the following values: • People are doing the best they can with the skills that they have. • People can change. • People do get better. • People may not have created their problems, but they do have to live with them. • The therapeutic relationship is a safe place to explore issues, learn innovative ways of thinking and acting, and practice skills. To maximize the benefits of counseling, I will often ask clients to complete homework assignments including practicing new skills with follow up reports. I am also a mother, wife, life long student, parent of a disabled child, and support to many.

Hi! My name is Deb and I am a Licensed Clinical Social worker in the state of North Carolina currently. I received my masters degree in clinical social work at the University of Michigan. I received my bachelors in social work at Bowling Green State University in Ohio. I completed training in Addiction treatment, CBT, DBT, mindfulness based therapy. I have worked in group therapy, individual therapy with clients of all ages and with those who have many different mental illness. Reaching out for help is one of the hardest things someone can do in life- especially with mental health- when you take this step you have already completed a huge part of your journey to healing. I know what it feels like to reach out for someone else’s help and I would be honored to help you through your journey to meet your goals.

Hey there! I’m a Licensed Clinical Social Worker, I graduated from App State (NC) 6 years ago. I work with adults who are experiencing trauma, anxiety, and depression and help them to find their way back to the best version of themselves. When we've experienced something troubling or traumatic in our lives, it can be difficult to find our way back to version of ourselves that feels whole and happy. I'm here to help you figure out who that person is and guide you back to them.

Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Expecting an upcoming change? Not able to sleep or stay on top of things in your life? I am here to help. Therapy cannot be effective if we are not meeting your specific needs and goals. I want to meet you where you are and together identify a path forward. I like to understand you, your values, and your background while also giving you solution-focused interventions you can utilize to make changes. We are all capable of change and moving forward but sometimes it is the dialogues in our head, relationships, or other factors that are getting in our way. Therapy is a great place to work through those and be more connected with what you value in your life. Let's work together!

Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 10+ years. I provide active listening to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression. Through building rapport, I assist clients to build and increase self-worth/self-esteem, self-love and being empowered to utilize tools gained during sessions to manage feelings and address challenging areas of life (relationships, jobs, social interactions) to begin living the life client's truly desire to live.

Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental health assessment and treatment. When indicated, I support the integration of Emotional Support Animals (ESAs) into therapeutic practice. Recognizing the profound bond between humans and animals, I have developed a unique expertise in assessing patients' needs for ESAs. My holistic approach draws from Attachment Theory and Ecological Systems Theory, emphasizing the importance of supportive relationships in fostering emotional healing. Whether addressing anxiety, depression, or trauma, I am dedicated to supporting my clients in achieving a deeper understanding of themselves. When requested I will complete an assessment and explore the unique benefits that an ESA can bring to a persons' mental health journey. I am able to provide the necessary documentation for an individual in need of an ESA. With a strong foundation in Cognitive Behavioral Therapy (CBT), I employ evidence-based techniques to help clients navigate their emotional challenges, focusing on how thoughts and behaviors influence overall well-being.

Hi, I am a Licensed Clinical Mental Health Counselor in North Carolina with 15 years of experience helping people to change thought and behavior patterns that result in feeling stuck and overwhelmed. I enjoy working with clients on implementing effective strategies to overcome challenges and cultivate new approaches in managing anxiety, anger, depression, and life transitions with clarity and purpose.

I'm a mixed-race, genderqueer femme and Licensed Clinical Social Worker(LCSW). I'm a therapist of Mexican and Laos ancestry practicing virtually in California. I received my Masters from the University of North Carolina at Charlotte and have been practicing for 6 years. I help young adults struggling with anxiety and stress of life's pressures build resilience in mind, body, and community.

With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teenagers, and adults achieve balance in everyday living. My expertise include mental health therapy, chemical dependency counseling, curriculum development and instruction, care management, and prevention education. I have experience working with youth and adults in various settings from the foster care environment, outpatient and inpatient treatment centers, to private practice.

I believe there is power in learning to balance our lives emotionally and spiritually. I have 25-plus years of experience as a counselor, and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Psychodynamic, and Existential Theories. At the conclusion of counseling, clients should be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self-esteem, and well-being.

As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.

As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, etc. feel isolating. My whole life has been a passionate healing journey to understand how to tap into the body's natural ability to heal itself and share that with as many people as I can.

My name is Janet Muta and I am a Licensed Clinical Social Worker (LCSW). I have over 15 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse backgrounds. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person/couple who are experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, I make sure you are in the driver’s seat and I become your great working GPS, guiding you to your desired destination. I also hold a degree in finance which sometimes comes handy when helping those who are stressed due to financial needs. Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) - Motivational Interviewing, Mindfulness, Positive Parenting, Contingency Management...