I am a Licensed Professional Counselor with over 12 years of experience working with children, adolescents, and adults in a variety of mental health settings. My professional background includes in home therapy, outpatient therapy, intensive outpatient programs, psychiatric emergency rooms, and children’s shelters. This diverse experience allows me to support clients with a wide range of concerns, from everyday stress and emotional overwhelm to more complex life challenges and transitions. Starting therapy can feel overwhelming, especially if you are unsure where to begin or feel disconnected from yourself. I strive to create a safe, supportive, and nonjudgmental environment where you can feel heard, respected, and understood. Therapy is a collaborative process, and together we will identify your goals and work at a pace that feels comfortable and meaningful for you. In our work together, we will focus on building practical coping skills to help you manage emotions, reduce stress, and feel more grounded in your daily life. We will explore patterns that may be contributing to distress and develop strategies that support emotional regulation, self awareness, and healthier responses to challenges. I emphasize tools that can be applied outside of sessions so therapy continues to support you in real world situations. I also believe self care should be realistic and sustainable. Rather than adding pressure, we will focus on practices that genuinely support your mental and emotional well being. Therapy is not about changing who you are, but about strengthening your ability to cope, increasing confidence, and reconnecting with your values. You do not need to have everything figured out to begin. If you are seeking support, clarity, and lasting growth, I would be honored to work with you.

Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, New Mexico, and South Carolina. I am bilingual in English and Spanish, and I provide counseling in both languages to best support my clients’ needs. My professional background in mental health began during my undergraduate and graduate studies, where I gained experience working with children through the Department of Children & Families, with older adults in skilled nursing facilities, and with adolescents in group homes. Over the years, I have expanded my work to include diverse populations and settings. I served as a Nurse Navigator at one of the largest cancer hospitals in South Florida, providing counseling and advocacy for oncology patients and their families. I have also worked with adults in inpatient rehabilitation for substance use treatment, facilitated care for court-ordered clients, and supported outpatient clients within the LGBTQ+ community. I draw from multiple evidence-based approaches including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and individualized treatment planning. My focus is to meet clients where they are, help them return to a baseline where they feel comfortable and capable, and empower them to navigate life’s challenges. I consider myself open-minded, compassionate, and deeply empathetic. My mantra is simple: I am here for you. My role is to walk alongside you, provide tools and support, and help you manage both daily stressors and long-standing challenges. Life can feel like a roller coaster—full of unexpected changes, emotions, and pressures—but with the right support, it’s possible to find balance, peace, and overall well-being.