Therapists in Maine

Find the best therapist in Maine for your needs on Grow Therapy. With 1 verified therapists in Maine, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Maine therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for relationship issues, stress management, career challenges, Maine’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 12/3/2025

Empowering
Solution oriented
Direct

Specialties

Anxiety
Depression
Life Transitions
+7
Dr. Tracy LaChapelle (Dr. T) is dedicated to helping adults navigate life’s challenges with confidence and compassion. She brings extensive experience in evidence-based, trauma-informed care to support clients working through trauma, depression, anxiety, loneliness, ADHD/Neurodiversity, disabilities, self-esteem challenges, social anxiety, autism, social-skills development, and major life transitions. Dr. T is also deeply committed to providing Transgender and Gender-Affirming Care, offering a safe, inclusive, and non-judgmental space for members of the LGBTQ+ community and their families. She strives to create an environment where clients can explore their identities, build resilience, and experience genuine self-acceptance. Grounded in her belief that therapy is a journey of discovery rather than change, Dr. T says: “Engaging in therapy is not about changing a person; it’s about finding the person—their strengths—and supporting them in becoming their truest selves.” Compassionate, collaborative, and strengths-focused, Dr. T partners with clients to help them heal, grow, and thrive.
VirtualAvailable
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.
Frequently asked questions

Why filter by state rather than a city?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.