Caroline Roach
Caroline Roach
(she/her)
Hello, my name is Caroline Roach and I am a licensed therapist providing online therapy services to individuals seeking help with their mental health and well-being. I have a Master Degree in Social Work from Saint Leo University and have been practicing therapy for 9 years. Throughout my career, I have gained experience working with a diverse range of clients dealing with various mental health concerns, such as depression, anxiety, ADHD, and relationship issues.I believe in a collaborative approach to therapy, working together with my clients to identify their goals and develop a personalized treatment plan.
Get to know me
In our first session together, here's what you can expect
We will get to know each other, go over why you are seeking therapy today, some background information and tentative setting a few easy goals
The biggest strengths that I bring into our sessions
I specialize in working with individuals experiencing ADHD, attention issues, parenting concerns, and depression/anxiety. I'll help you develop practical strategies to overcome challenges and achieve your desired outcomes
About Caroline Roach
I identify as
Specialties
Serves ages
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I integrate CBT into my therapy by using talk therapy combined with supportive techniques, providing an overview of CBT principles to help clients recognize and reframe unhelpful thought patterns