LPC, 2 years of experience
Hello. I am a Licensed Professional Counselor, currently able to work with individuals residing in Pennsylvania, Delaware and Hawaii. As a mental health therapist, my focus areas include mood disorders (such as anxiety and depression), life coaching, career advising and women's issues. I worked in education for over 15 years prior to starting in the behavioral health field, and gained an abundance of experience with neurodiversity as it pertains to ADHD and learning differences as well. I'm happy to provide psychoeducation on these and other topics as well.
At our first session, I will ask questions about your background, needs and goals so that we can get to know one another better. I will also explain more about therapeutic process overall, and allow you to ask questions and address any concerns that you might have.
I am attentive, empathic and open-minded. I truly believe that YOU are the expert on your own life, and that I am simply here to offer you another perspective so that you can be the best version of yourself.
I offer therapy to people from all backgrounds, with a focus on providing counseling to BIPOC and Spanish-speaking individuals.
Through Cognitive Behavior Therapy, I assist clients with changing maladaptive thought patterns that affect feelings, emotions, and behaviors. In doing so, individuals are able to implement useful coping skills that positively impact the quality of their life.