Hi! I am a Licensed Clinical Social Worker with over 15 years of experience. I believe therapy should be a space where you feel seen, supported, and able to show up as you are. I bring warmth, compassion, and genuine respect for each person’s story, while helping clients work toward greater clarity, healing, and growth. My approach is collaborative and personalized, with care that honors your experiences, values, and the unique path that has shaped who you are.

I’m a therapist who works with adults navigating anxiety, life transitions, and emotional challenges that feel hard to understand or manage alone. Many of my clients are high-functioning on the outside but feel overwhelmed, stuck, or disconnected internally. My approach combines practical tools with deeper emotional work. I draw from AEDP, CBT, DBT, and somatic techniques to help clients not only cope with symptoms, but also understand themselves on a deeper level and create meaningful, lasting change. I aim to provide a space where you feel supported, understood, and able to explore your experiences at your own pace. Together, we work toward helping you feel more grounded, confident, and connected in your daily life and relationships.

I am a Licensed Marriage Family Therapist with over 20 years of experience. I provide a client centered emotionally supportive approach. Over the years I have worked with various clientele and populations, including: Families, Couples, Groups, Adults, Adolescents, LGBTQI, trauma survivors, Individuals in crisis and those dealing with severe grief, depression and anxiety. I provide a positive realistic approach that integrates a mixture of many modalities of therapy. I focus on helping clients to align with the tools necessary to navigate behavioral change, personal growth and self care for self and in relationships. I enable clients to realize their potential, provide options and help them to build perspective and create real change.

Hello! I am looking forward to meeting with you! I am a provider who utilizes solution-focused, mindfulness and specialized practices to help others address challenges and create a more balanced life. I am drawn to both rational and holistic practices, but it really starts with your goals and preferences. At 19-years old, I was involved in a traumatic motor vehicle accident and spent several years recovering- both physically and emotionally. This experience has led me toward the field of counseling and wanting to work directly with people needing support and guidance. I completed my undergraduate degree at University of California, San Diego with specialization in Clinical Psychology. After graduation, I volunteered for an equine therapy program and provided therapy services for children with Autism. After several years, I decided to pursue a Masters in Social Work at California State University San Marcos. I have worked in medical, psychiatric, educational and research settings and have found it valuable to provide services to different types of communities. I am glad that you have considered reaching out for therapy- it's a big step. I hope to be a part of your journey.

Welcome! I am Heidi Boatright, MS, LMFT, and I am glad you are here. Reaching out for support takes courage and my goal is to provide a safe, compassionate, and nonjudgmental space where you feel heard, understood and empowered to create meaningful change. With more than 15 years experience, I work with children, teens, adults, couples and families experiencing anxiety, depression, trauma, ADHD, relationship challenges, parenting concerns, life transitions, grief, stress and low self esteem. I also enjoy supporting individuals who feel overwhelmed, stuck or uncertain about their next steps in life.

Hi, I'm Sarah, a Licensed Professional Clinical Counselor, and I'm so glad you're here. If you've been carrying the weight of anxiety, burnout, trauma, life transitions, or simply trying to hold everything together for everyone else, you don't have to do it alone. My approach is warm, genuine, and down-to-earth. I believe therapy should feel like a conversation where you can exhale, be fully yourself, and know you're accepted without judgment. Together, we'll build on your strengths, process what's been weighing you down, and help you move toward a life that feels more grounded, connected, and authentically yours. Outside of the therapy room, you'll usually find me cheering at a soccer game, trying a new recipe in the kitchen, or enjoying live music with family and friends. I believe healing happens through connection, and I strive to bring that same authentic, human approach into every session. I'm so glad you're here, and I'd be honored to be part of your journey.

My name is Matt Gleason and I am a Licensed Marriage and Family Therapist. I have had experience with both children and adults with a variety of struggles including depression, anxiety, trauma, substance use, and psychotic disorders. I work collaboratively with you to work toward your personal goals and dreams. I consider myself client-centered which means that you are the expert on your own life and I want to work on what YOU find the most valuable in our sessions together. I utilize evidence based therapeutic modalities as well including CBT, DBT, Positive Psychology, and Motivational Interviewing. I am culturally responsive and utilize trauma informed care. I also exercise cultural humility with all of my clients and enjoy working with clients who may have been stigmatized including LGBTQ+ and all different racial/ethnic backgrounds. I enjoy working with all different faith/spiritual backgrounds. I can't wait to start our work together and look forward to helping you begin your therapeutic journey.

I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist specializing in the treatment of trauma, anxiety and depression. I believe in treating the whole person rather than symptoms. Our work together would focus on several aspects like processing your pain, helping you reclaim your sense of self and build healthier, and grounded connections. My therapeutic approach is collaborative, gentle and tailored to exactly what you need. I have been in the mental health field for almost 15 years. I've been a CCTP for six years and has been recently Licensed as a Marriage and Family Therapist.

I believe therapy should be a place where you feel heard, supported, and empowered to create meaningful change. As a Licensed Clinical Social Worker, I have experience working with children, adolescents, adults, veterans, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, and crisis situations. My background in emergency psychiatric services and behavioral health has given me extensive experience helping individuals through some of life’s most difficult moments with compassion and without judgment. My approach is collaborative, strengths-based, and tailored to your unique needs. I integrate evidence-based practices including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Brief Therapy, trauma-informed care, and psychoeducation to help clients build practical coping skills, increase self-awareness, and work toward lasting emotional wellness. Whether you’re feeling overwhelmed, struggling with stress, processing past experiences, or simply looking for support as you navigate life’s challenges, my goal is to provide a safe, supportive space where you can heal, grow, and feel empowered every step of the way.

I'm Lily, a bilingual (English/Spanish) licensed therapist supporting mothers, parents and families through pregnancy, postpartum, and the identity shifts that come with both. My practice is fully telehealth, which means you can meet with me from wherever feels safest and most comfortable, your couch, your car during a nap window, wherever works. I just care about you showing up as you are. As a parent, human, 1st generation Latina, and someone who has lived through depression, postpartum struggles, and loss, I'm drawn to supporting others through situations that can be difficult to even put into words. My work is personal. Instead of seeing clients as a number, I hold space for the parts of life that are hard to process, heal, or acknowledge. My hope is to be part of a journey that doesn't just empower my clients, but also gives them tools and skills they can carry forward to navigate this journey we call life.

I believe we're endlessly creative and resourceful as human beings — we have to be, if we're going to keep showing up in a world that includes real suffering. Over the years, we all find ways to cope. Some are healthy and sustaining. Others work for a while, until they don't — because life stretches us past our limits, or because some part of us simply isn't willing to keep silencing our own voice, harming ourselves, or staying in relationships and patterns that no longer serve us. That's often where the real work begins: building a deeper relationship with yourself — one rooted in awareness, trust, and self-respect, rather than the inner critic that so many of us carry. I'm Gwendolyn, and my work centers on helping people reconnect with themselves and understand their own inner world (and the people in it). I often work with clients navigating grief, trauma, life transitions, and the impact of addiction — whether their own or that of someone close to them. Together, we'll work on quieting the inner critic, learning to trust yourself again, and supporting your nervous system so that calm feels more accessible. I also believe healing doesn't only happen through talk — creativity, nature connection, self-expression, and spiritual practices are often just as vital to the process, and I welcome them into our work together.

I am a biracial (Black/white), cisgender female who loves to create art, garden, and spend time with loved ones. My clinical approach is rooted in empathy and connection. I utilize evidenced-based practices such as person-centered therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness to support clients in feeling grounded, supported, and capable. I thoroughly enjoy my career and will do my best to help you reach a state of overall wellness and self-actualization.

If you’re feeling anxious, overwhelmed, disconnected, or stuck in patterns you can’t seem to break, I can help. You might notice your mind is always “on,” your body feels tense, and you can’t shut off the worry. You may be navigating partner conflict, parenting stress, or growing distance within your family and aren’t sure how to repair it. I also work with people moving through major life transitions, breakups, grief, new parenthood, career changes, who feel unsteady, lost or unsure of who they are in the middle of it all. As a licensed Marriage and Family Therapist with over 10 years of experience, I help individuals understand what’s fueling their stress, anxiety, and disconnection, and develop the tools to feel grounded, supported, and more in control of their lives again.

As a Filipino-Chinese immigrant and Licensed Marriage and Family Therapist, I understand the unique challenges of navigating different cultures, identities, and life transitions. My own journey has deepened my appreciation for resilience, family, and the courage it takes to seek support. I strive to create a warm, compassionate, and nonjudgmental space where you can feel seen, heard, and accepted. Whether you're working through anxiety, trauma, relationship challenges, or personal growth, I will meet you where you are and partner with you in building a life that feels more fulfilling, connected, and authentic.

Do you find yourself spending nights awake worrying about things you can't control? Do you feel constantly stressed about the future and overwhelmed by self-doubt? Are you missing out on events or relationships because of your panic or anxiety? Maybe you're a member of the LBGTQ+ community who feels unsafe in a world of unsettling news or exhausted by trying to conform to society's expectations of you. Do you find yourself "triggered" and have a difficult time managing anger or rage? Are you always on alert wondering if you'll ever feel peaceful again? You struggle to leave the past where it belongs. Or maybe you feel trapped in a job or career that you once loved but now takes more than it offers. Does that work stress spill over into your personal life? If any of these experiences resonate with you, you've arrived at the right place. I'm genuinely delighted you're here. Are you prepared to start your journey toward feeling connected, self-assured, and empowered? I specialize in helping adults with crushing anxiety, trauma, parenting issues and members of the LGBTQ+ community get their groove back and live the lives they deserve. Consider me your expert guide and unwavering advocate. Together, we'll pinpoint your goals and use a tailored blend of therapeutic techniques to help you achieve them. I firmly believe that therapy should yield enduring results, not just temporary fixes, so we'll collaborate to bring you closer to the life you envision. Whether you're addressing past trauma, navigating the complexities of parenthood, or facing any other personal challenges, I am here to provide a safe space to process emotions and offer an alternative perspective.

Hi! I am Bo, a Licensed Clinical Social Worker(LCSW) based in California. I am dedicated to creating a safe and empathetic environment for clients to feel seen, heard, and supported. My clinical approach is highly collaborative, constructive, and non-judgemental. My practice is built on a simple foundation: guiding you toward deeper self-awareness, mindful reflection, and lasting healing. If you feel like nothing is going your way, it's the perfect time to reinvent yourself. I will be right by your side throughout this journey, offering compassion and understanding. Welcome to path to peace with me.

I specialize in helping motivated young adults and adults heal from childhood trauma, navigate attachment wounds, and find relief from anxiety and depression. Taking a collaborative and goal-oriented approach, my mission is to provide you with the tools and support you need to process the past and heal deeply. My approach to care is deeply collaborative, collaborative, and tailored to your unique story. I believe that while our past experiences—especially childhood and attachment history—shape how we view the world, they don’t have to dictate our future. In our sessions, we will work as a team to set clear, meaningful goals, combining gentle exploration.

Hello and thank you for being here! It takes a lot of courage to begin the process of seeking therapy services—especially if asking for help is not something you are used to. As your therapist, I strive to create a safe space where you feel empowered and supported as you embark on your healing journey. My passion for mental health and wellness was shaped by my life experience of growing up in a culture that often minimized the importance of mental health. This has motivated me to work towards challenging that narrative because I believe that taking care of your mental health is invaluable. Therapy is a place where you can process unexpected life events as well as a place where you can learn more about yourself, your triggers, and where they come from. It is a space where you can talk about your daily struggles as well as deeper issues that may be affecting how you relate and communicate with the people around you. My approach to therapy is person-centered and humanistic at its core. This means that I show up with genuine empathy, compassion, and a nonjudgmental stance. I use psychodynamic techniques to help you explore early life experiences that could be affecting your relationships or family dynamics. I also enjoy teaching clients cognitive-behavioral techniques and mindfulness practices.

If you’re feeling overwhelmed, stuck, or not like yourself lately, you’re not alone! Hi, I'm Dr. Griffiths - a clinical psychologist who works with children, teens, and adults who may be feeling overwhelmed, stuck, or unsure of how to move forward. Reaching out for support can be difficult, and my goal is to create a space where you feel comfortable, understood, and not alone in what you’re going through. I have extensive experience working with children and adolescents, and I also enjoy supporting adults as they navigate life transitions, stress, and emotional challenges. I work with concerns including anxiety, depression, mood disorders, self-harm, eating disorders, and autism spectrum disorder. I’ve also worked in higher levels of care and with individuals transitioning from recent hospitalization, which has deepened my understanding of how important it is to feel supported during vulnerable times. My approach is person-centered and collaborative. I meet you where you are and tailor therapy to your unique needs and goals. I also incorporate Dialectical Behavior Therapy (DBT) skills to help with emotion regulation, distress tolerance, and building healthier relationships. Whether you’re seeking support for something specific or just know that something doesn’t feel quite right, therapy can be a place to better understand yourself and begin making meaningful changes. I’d be honored to be part of that process with you.

* I'm currently taking Individuals only for Mon evenings* I was born in Odessa, Ukraine, and immigrated to the United States at twelve with my family as Jewish refugees escaping antisemitism. This experience shaped my understanding of safety, identity, and belonging. It taught me that love and connection are things we create intentionally, through effort and care – not things we can take for granted. I earned my Bachelor’s degree in Psychology from the University of California, Santa Cruz, and my Master’s degree in Social Work from New York University, where I trained in Ego Psychology and Cognitive Behavioral Therapy. During my school years, I came out as gay, which shaped my understanding of vulnerability, acceptance, and love. Later in my life, through continued internal work and community connection, I came out again – this time as nonbinary. These experiences inform my work with couples: love deepens when we are allowed to be fully seen. For over 15 years, I have worked within one of the largest healthcare systems in the United States, supporting individuals and couples across diverse identities and lived experiences, including many within the LGBTQIA+ community. That work reinforced what I know to be true about love: it requires communication, boundaries, repair, and the willingness to try again. I completed a 6-month didactic rotation at the largest health care system in the country and UCSF in Emotionally Focused Therapy (EFT) for couples, a research-supported approach focused on strengthening bonds and restoring emotional security. I have also earned a certification in Level 1 and Level 2 Training in Gottman Method Couples Therapy, an evidence-based method that helps couples grow friendship, manage conflict, and build lasting connection. In therapy, I help couples slow down, observe what is happening between them in the present moment, and make different choices.

I have lived the majority of my life in the Bay Area where I completed my undergraduate work at Santa Clara University and obtained my doctorate degree at Alliant International University, California School of Professional Psychology in San Francisco. I am also a Board Certified Behavior Analyst (BCBA) with extensive experience utilizing behavioral approaches in treatment. I specialized in working with children, adolescents and families, I've also worked with adults and have provided services to an integrated healthcare system for decades. I have specific interest in empowering families, identity development, pediatric feeding issues, autism care, mood disorders and healing from trauma. I have had the honor to work with a variety of populations, which has strengthened my commitment in providing compassionate, collaborative and patient centered care to the diverse individuals that I have had the privilege to work with.

Welcome! Glad you are here, I am a licensed professional clinical counselor based out of California. I received my masters from the Chicago school of professional psychology, and I have been practicing for 6 years. My goal is to empower you—whether you’re navigating new transitions and/or or facing personal challenges—to reclaim your story and build a life with purpose. In a culturally responsive space where you feel seen and validated, we’ll work together to create meaningful change.

Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? Are you struggling to communicate with the people you care most about? YOU deserve support!! I help people through life changes, anxiety, depression, grief, and addictions. We can explore what works and does not work in your life and find useful next steps together. With evidence-based approaches, we can empower you to take action on what matters most to you. I applaud you for your courage to explore therapy and support options. In safe and compassionate conversations, we will learn together what can increase your overall satisfaction and sense of connection in life. Let’s start that journey together! NOTE: At this time, I am not working with minor clients. SCHEDULING NOTE: While some assistance may be offered during sessions, clients are responsible to schedule follow-up sessions to ensure a desired and treatment-recommended frequency. Unless otherwise agreed upon, if no session occurs for 3 weeks, the therapeutic relationship may be considered terminated. Thanks for assisting in keeping services and progress workable!

I am a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage and Family Therapy and approximately 7 years of experience in the field of therapeutic services. Over the course of my career, I have had the opportunity to work with adults, adolescents, children, and families in a variety of clinical settings. My professional background includes experience in psychiatric hospitalization settings, substance use treatment programs, and private practice. These experiences have given me a broad understanding of mental health needs across different levels of care and life stages. In my work, I aim to provide a supportive and collaborative space where clients can explore challenges, build coping skills, and work toward meaningful change in their lives and relationships. I help clients feel more understood, supported, and less alone in what they are facing. I support people in managing symptoms, building coping skills, and improving emotional and relational functioning. Over time, I work to help clients feel more grounded, confident, and connected to themselves and others, while also moving toward a more meaningful and balanced life.

Hello, I'm Laura Hansen, a licensed psychologist dedicated to helping individuals find healing and growth. I am based in San Diego, California. My approach is rooted in empathy, understanding and collaboration. I see my role as providing you with a supportive environment where you can explore your thoughts and feelings without judgment. Whether you are dealing with anxiety, life transitions or relationship issues, I'm here to help you develop the tools to further your emotional well-being. A little bit about my background: I have provided mental health treatment, assessments, and consultations for over 25 years, working in a variety of settings including inpatient hospitals, military bases and local community practices. I am thrilled to be able to use this online platform in order to further extend my work with people. My foundation of training is with Cognitive Behavioral Interventions. Over the years I have developed a more eclectic approach and incorporated other modalities as well. I stay current with the latest evidence based treatments, and use my training and experience to tailor intervention methods based on my clients' needs. Many times I use EMDR (Eye Movement Desensitization and Reprocessing) as my primary treatment method. If you're not sure what this is, I'd be more than happy to talk about it with you when we meet. I have also provided a link below if you would like to look up some information before our first session. I have found this treatment to be powerful and effective, and in many cases to work faster than more traditional talk therapies.

I'm a Licensed Marriage and Family Therapist who helps clients navigate anxiety, depression, substance use, addiction, and life's challenges with compassion and practical support. I believe therapy should be a collaborative, judgment-free space where you feel heard, understood, and empowered. Together, we'll build the skills and confidence to create meaningful, lasting change while working toward the goals that matter most to you.

Nice to meet you! My name is Liliana and I am a bilingual (English & Spanish) Licensed Clinical Social Worker based in Los Angeles, offering telehealth therapy to adults across California. I specialize in helping clients navigate anxiety, stress, and mood-related challenges. My style is inquisitive, grounded, and collaborative. I bring curiosity, empathy, and deep respect for each person’s unique journey, while also offering practical tools to help clients navigate the ups and downs of life and manage their current symptoms.

I specialize in helping adults navigate life's transitions, whether entering adulthood or healing after grief, loss, relationship challenges, or family stress. I also empower women to build self-esteem, set healthy boundaries, and communicate with confidence. I work with youth and families to strengthen communication, rebuild trust, and support parents as their teens transition into young adulthood. My approach is warm, direct, and strength-based, creating a safe space for honest conversations that lead to healing, growth, and lasting change.

I’m Nydia, a licensed clinical social worker with 15 years of experience. I offer a warm, affirming space where clients feel seen, heard, and understood. My compassionate, collaborative approach helps people explore their emotions, recognize their strengths, heal old wounds, and create meaningful change at a pace that feels right for them. Together, we build self-awareness, confidence, balance, and hope.

Hi, my name is Claire and I’m a Licensed Marriage and Family Therapist. I’m passionate about helping people feel more connected with themselves so they can create meaningful and lasting change in their life and relationships. My approach to therapy is caring, collaborative, and grounded in building a strong, trusting relationship with each client. Through this supportive and nonjudgmental environment, I help clients navigate challenges, strengthen relationships, and develop greater self-understanding in themselves.

I am a Licensed Marriage and Family Therapist who works with teens, adults, couples, and families navigating anxiety, depression, relationship challenges, perfectionism, and neurodivergence. I have a special interest in supporting autistic and ADHD individuals, including those diagnosed later in life. My approach is warm, collaborative, and direct. I combine insight with practical strategies, helping you understand the patterns shaping your relationships and experiences while building meaningful, lasting change. My goal is to create a space where you feel understood, supported, and gently challenged to grow.

I’m a bilingual Latina therapist. I support individuals who feel stuck overwhelmed with emotions or painful relationship patterns. Many of my clients are super caring personas que dan mucho, sometimes to their own detriment. I specialize in helping those getting better from difficult or unhealthy relationships, including survivors of domestic violence. My approach is warm, honest, and culturally attuned, so you can feel truly understood while also supported in creating real change.

Joshua is a Licensed Marriage and Family Therapist in the state of California, the lead clinician and the founder of Art Of Care Therapy. Joshua graduated from Holy Names University with a Masters Degree in Counseling Psychology & also received a Sport Performance Psychology certificate during his time in higher education. While at Holy Names, Joshua also had the privilege of playing Division 2 basketball and earned All-Conference honors multiple times. On top of providing individual based therapy and sport performance services for clients, Joshua is a school mental health counselor serving high school students in Richmond, California. Joshua has always enjoyed pouring into youth & he truly loves what he does because he believes that each individual he comes in contact with has more potential than they see in themselves & he wants to help that individual step out of their comfort zone. Joshua also enjoys working as a school counselor because he believes that if we, as a society, don't pour into the next generation, we are doing society a disservice. Joshua has a diverse background in working with teenagers who struggle with topics such as anxiety, sport performance, boundaries, etc. He also has experience working with young adults who either are struggling with similar topics, as well as those who are struggling with life transitions, work life balance, burnout and more. He enjoys working with both youth and adults because he finds fulfillment in supporting others & seeing growth in others. The population Joshua serves ranges from BIPOC (Black, Indigenous & people of color), teen and adult athletes, non-athletes or former athletes, disenfranchised communities and those who are willing to take a leap of faith by choosing to put themselves first. Joshua looks forward to working with you as you get ready for this journey!

I’m dedicated to helping adults and families navigate the complexities of life transitions, depression, anxiety, trauma, abuse, adjustment challenges, grief and loss, relationship stress, and self-esteem issues. With over 15 years of experience in social services, I bring a compassionate, trauma-informed, and culturally aware lens to the therapeutic relationship. My passion lies in helping individuals strengthen communication, set healthy boundaries, express emotions, and reconnect with their sense of self.

I am a Licensed Marriage and Family Therapist dedicated to helping individuals navigate life’s challenges, strengthen their relationships, and develop a deeper understanding of themselves. I believe therapy is a collaborative process built on trust, compassion, and curiosity, where clients can feel safe exploring their experiences without judgment. I have experience working in a variety of settings, including residential treatment, providing support for individuals experiencing anxiety, depression, trauma, life transitions, relationship challenges, and difficulties with emotional regulation. My approach is warm, individualized, and informed by evidence-based practices while recognizing that each person’s journey is unique. I strive to create a supportive environment where clients feel heard, validated, and empowered to make meaningful changes. Together, we can explore patterns, build on your strengths, and work toward greater self-awareness, healing, and personal growth.

Hi! I am a Licensed Clinical Social Worker (LCSW) with 6 years of therapy experience, plus another 7 years working with families in various roles. I believe therapy should be a collaborative process, and I am committed to understanding your individual needs and helping you navigate your personal journey. I truly enjoy working alongside adolescents and adults, providing compassionate support that empowers you to grow and thrive. I am dedicated to helping you discover your potential and build a more fulfilling life.

Hi, I'm Ali. Therapy doesn't have to feel intimidating. My goal is to create a space where you can show up exactly as you are, ask difficult questions, and maybe even laugh along the way. I'm a Licensed Marriage and Family Therapist with experience in both community mental health and private practice. I help clients navigate anxiety, relationship challenges, body image concerns, and life transitions while gaining a better understanding of themselves and creating meaningful change.

I am a caring and empathetic therapist with thirty years of experience working in county mental health. You may feel weighted down by depression, grieving a significant loss, or struggling to adjust to a major life change. Perhaps you feel exhausted, unmotivated, disconnected from others or unsure of how to move forward. You may also experience significant changes in your mood that make it difficult to feel stable or like yourself. I provide warm, compassionate therapy for adults experiencing depression, grief, life transitions, anxiety and other mood related concerns. Together we will work to understand what you are experiencing, strengthen your ability to cope and identify realistic steps towards feeling more stable, connected and hopeful.

Hi, I’m a licensed therapist with over six years of experience helping individuals with healing and growth. I focus on trauma-informed care, working with youth and adults who have experienced commercial sexual exploitation, are involved in the sex trade, or are dealing with complex trauma, anxiety, and life changes. I also address anxiety, depression, relationship issues, and personal growth using evidence-based practices like CBT, mindfulness, and trauma-informed care. I am dedicated to creating a safe, nonjudgmental space for healing and self-discovery. My approach is rooted in compassion, cultural humility, and collaboration—I believe in meeting you where you are and walking alongside you at your own pace.

I believe healing begins when you feel seen, heard, and accepted—just as you are. My goal is to create a space where you can show up authentically, explore your story without judgment, and reconnect with the strength that has always been within you. As a bilingual Latina therapist, I understand the importance of culture, family, and identity, and I strive to provide care that honors all parts of who you are.

Hi, I'm Vanessa Mann, LCSW. I aim to help adults navigate anxiety, trauma, grief, relationship challenges, and life transitions. As a therapist and human, I hope that you feel warm, compassionate, and collaborative support as we work together. Our collaboration will work to guide you into a better understanding your experiences, build on your strengths, reconnect with yourself, and create meaningful, lasting change that aligns with your values.

Hi and welcome! We all struggle with the human condition from time to time. As your therapist I’m here to meet you with genuine connection, to truly see and hear you. It's only in a safe, supportive space that we can truly unpack the thoughts, feelings, and patterns that shape our lives and create lasting, intentional change. I offer a unique blend of motivational coaching and in-depth therapy. Together, we’ll take a holistic look at your unique humanness - your strengths, struggles, values and patterns - while working toward practical, goal-oriented solutions that help you reduce emotional suffering and move forward in your life, relationships, and career.

Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me get a lot of clarity about the next steps in their mental health journey, confidence that they are doing what they can to reach their goals, and tools for navigating mental health needs in the complex and ever-changing world we live in.

Seeking support takes courage, and I'm honored to be part of that journey with my clients. As a Licensed Clinical Social Worker, I provide a compassionate, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to make meaningful changes in your life. I work with individuals experiencing anxiety, depression, trauma, grief and loss, relationship challenges, life transitions, and everyday stressors. Whether you're feeling overwhelmed, navigating a difficult situation, or looking for healthier ways to cope, we'll work together to identify your strengths, develop practical tools, and create a path toward healing and personal growth. My approach is collaborative and tailored to your unique needs, recognizing that every person's experiences and goals are different. I believe that meaningful change happens when clients feel safe, supported, and genuinely understood. My goal is to help you build resilience, improve emotional well-being, strengthen relationships, and gain confidence in navigating life's challenges—one step at a time. You don't have to face life's challenges alone. I look forward to supporting you on your journey toward healing, balance, and lasting well-being.

Hi, I am a Licensed Marriage Family Therapist. I received two Masters from Golden Gate University San Francisco. I have been working in community mental health for over 12 years. I help adolescent children, teens, young and older adults who struggle with anxiety, depression, and other related life stressors such as grief, adjustment challenges, family issues and career decision making

Hi, I'm James. I believe that the fundamental purpose of therapy is to create and facilitate change. Whether you are beginning or resuming the pursuit of healthy change in your life, I would love to join you in that effort. As a Marriage and Family Therapist and Supervisor of 15 years, I have had the privilege of serving a wide array of clients and I specialize in collaborating with you to decrease the impact of trauma, severe depression, anxiety, and/or psychosis. Regardless of the context that brought you to initiate this search, that intentional decision is a commendable step toward creating healthy change. I have spent much of my career serving and leading in agency work, and have seen the results of systemic and societal trauma in its purest form and proudly serve those who are described as "high acuity", as well as those who need help with nagging doubts, sticky insecurities or outdated patterns. I encourage you to take that next step into self-care, healing and change. I pledge to honor your story, your process and to facilitate change.

I am passionate about teaching others how to access their deep knowing and watching people grow and learn in new and successful ways. I find the work of psychotherapy to be fulfilling and purposeful and I look forward to being on the journey of improving your mental health wellness with you. I use empathetic listening, curiosity, and my excitement for helping others in order to provide a sense of validation to my clients. I believe that we heal through meaning making and I help you do this in an supportive and understanding space. I also believe that being heard and acknowledged for who we are and what we feel is so important for the human experience and I work hard to offer this to my clients. I work to build a strong therapeutic relationship with my clients by creating a collaborative, compassionate and respectful therapeutic relationship. I offer a safe and supportive container for individuals to explore and strengthen their abilities. I am honored to help my clients and feel humbled to be trusted enough to be invited into the pain and experiences of those whom I get to work with.

I am a therapist that shows up in session as my full self, finding the balance between informal and honest while also maintaining professionalism and accomplishing goals. I let the client lead, and very much am committed to the philosophy that the client is the expert on their own life. I hold two masters in counseling-related fields and have worked with college students and young adults for fifiteen years before transitioning to military veterans and trauma clients. I have experienced infidelity in my own marriage that would eventually end it, and have done my own work to summit through trauma and grief. I'm a big believer that our pain shapes us and can be a conduit for growth if we let it. I approach therapy without a fixed approach, and rather look for ways to uniquely tailor modalities and interventions to the client's specific needs. I place a ton of value on the therapist-client relationship and don't ever want clients to dread therapy, but rather view it as a continuous safe space to be vulnerable without judgment and to make progress at their own pace. I recognize that fit is SO important, and fully affirm clients being intentional however they need to when picking a therapist.

I’m a licensed therapist based in Southern California, offering individual therapy and couples counseling. I earned my Master’s in Clinical Psychology from Pepperdine University and have trained and worked in community mental health, private practice, and nonprofit settings. My approach is warm, collaborative, and insight-oriented, drawing from psychodynamic therapy as well as CBT, DBT, attachment theory, and relational modalities. I’m especially passionate about helping couples strengthen their connection, supporting men in navigating life’s challenges, and working with women healing from male-oriented trauma.

With over 15 years of experience in the field of psychology and mental health, my journey has led me through diverse and challenging settings, ultimately shaping me into the therapist I am today. My career began in inpatient treatment facilities, where I gained invaluable insights into the complex interplay of substance abuse and mental health disorders. Witnessing the resilience and strength of those facing such challenges inspired me to delve deeper into the realm of psychology and trauma therapy.