Tufts Health/Cigna Therapists in San Francisco, CA

Finding a therapist who accepts Tufts Health Cigna can make mental health care more accessible and budget-friendly. With 600 verified therapists in San Francisco, CA who accept Tufts Health Cigna, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address areas like anxiety, stress, or life transitions. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely and personalized support within the scope of your Tufts Health Cigna plan.

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Los AngelesSan DiegoSacramentoOakland

Availability updated: 1/5/2026

Open-minded
Warm

Specialties

Anxiety
Self Esteem
Serious Mental Illness
Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and communities in building safety, resilience, and hope. My journey has taken me from my home county of Santa Cruz where I advocated and ran groups for youth living in situations including domestic violence from 2011-2013, to working as a shelter counselor in Oakland for youth 13-21 from 2016-2018. I worked in serving famillies with San Francisco Child and Family Services, where I partnered with families navigating reunification with their children while providing psychoeducation and crisis counseling during critical moments from 2018-2022. I have been licensed with my LCSW since May 2025 and focused my prior professional development around harm reduction and culturally focused treatment, aligning with my commitment to social justice and culturally responsive care.
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New to Grow

Solution oriented
Holistic

Specialties

Addiction
Anxiety
Depression
+8
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and substance-use challenges. Using evidence-based approaches like CBT, DBT, and Motivational Interviewing, I draw on both professional training and personal experience — I’ve been in recovery for over seven years — to create a warm, strength-based space. My goal is to walk alongside you, helping you tap into your resilience and build meaningful, lasting change.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
Hi, my name is Tracy Ward. I am a proud native of San Francisco and have spent my entire life in the beautiful San Francisco Bay Area. I identify as a dedicated Social Worker and have been a Licensed Clinical Social Worker for over 20 years. I believe that therapy is a powerful tool that can help individuals enhance their overall well-being and discover joy in life. My goal is to create a warm, safe, and collaborative space where you feel supported and empowered to explore your thoughts and emotions. Together, we can work towards your mental wellness goals in a way that feels meaningful and authentic to you. I look forward to supporting you on your journey to greater health and happiness.
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Frequently rebooked

Solution oriented
Open-minded

Specialties

Addiction
LGBTQ
Trauma and PTSD
+10
I am a queer and latine Licensed Clinical Social Worker who has a strong passion for social justice, harm reduction, and compassion led treatment. I come with a warm, supportive, empowering, and empathetic approach that believes every client has the strength within them to rise above their current circumstances. I believe in dismantling harmful stigma people often carry within them around mental health or substance use in order to promote self-acceptance and self-love. I believe I cannot truly support a client without culture sensitivity and creating a nonjudgmental space where a client feels safe AND brave enough to come as their whole self. I believe in trauma informed, anti-racist, pro-women, pro-gender, and pro-queer orientated care.
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Specialties

Anxiety
Depression
Grief
+10
My name is Jared and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 5 years of professional experience as an individual therapist, family therapist and clinical case manager. I have a school counseling credential and experience working with middle school through 12th grade students, in public schools and young adults who transition into adulthood (TAY). My expertise is helping reduce maladaptive behaviors, anxiety, stress, depression, family conflict, coaching parents, increasing motivation, building a healthy self-esteem, and being self-efficient. My hope is to build a safe space for you to gain insight, build self-awareness, and provide compassion to feel liberated. Therapy helps individuals recognize the roots of their suffering, let go of unhealthy attachments, and develop mindfulness. Therapy can provide a structured path to an idealized future by helping individuals heal, grow, and act with greater clarity, compassion, and responsibility.
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Specialties

Anxiety
Coping Skills
Depression
+6
Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications. Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors. At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach." Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.
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Authentic
Empowering

Specialties

Career Counseling
First Responders/Healthcare Workers
Life Transitions
+10
Let’s face it—today’s world can feel like trying to navigate the increasingly complicated system at Disneyland that used to feel so easy but now feels impossibly exclusive. Anxiety, uncertainty, frustration, and stress are natural responses to the chaos around us, and if you're feeling overwhelmed, you're definitely not alone. I get it—I’ve been there too. I have a holistic approach to help you not only understand what you're going through, but to navigate it with more clarity and confidence. Together, we’ll explore the root of your challenges and develop practical strategies that will help you find your way to a place of flourishing—no special app required!
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Solution oriented
Warm
Open-minded

Specialties

Anxiety
Depression
Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.
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New to Grow

Specialties

Anxiety
Depression
Grief
+9
I’m a Licensed Marriage and Family Therapist who specializes in helping individuals, families, and couples rewrite unhelpful narratives, reconnect with their strengths, and rediscover hope and happiness in their lives. To name a few, I use Narrative Therapy, CBT, and EMDR to support healing, clarity, and lasting change within yourself, in relationships, and in the community you prefer. Together, we’ll explore the feelings you’re experiencing, identify the barriers that are holding you back, and develop tools to help you cope with the challenges you’re facing. My work is rooted in self-empowerment through a client-centered, strength-based approach. I believe our past shapes our present, and by understanding your story, healing what’s unresolved, and planning intentionally for the future, you can move toward a more joyful, fulfilling, and authentic life. My goal is to provide a compassionate space where you can build confidence, process trauma, and create meaningful, sustainable change in the way that is healthy and works for you and what and who you hold dear.
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Solution oriented
Intelligent
Empowering

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and contribute to an overwhelmed response leading to collapse. As trauma is relational so is recovery and healing. Having the right therapeutic alliance is a key element and requires, attunement and constistency.  James has over 17 years of clinical experience treating diverse individuals in a variety of settings. As a Mind-Body-Awareness trained therapist, he works with adults having problems with anxiety, depression, trauma, and addiction. In addition to having a graduate degree in Social Work from San Jose State University; he also attended years of practicum training from the following: Certification in Somatic Experiencing from SE Trauma Institute; Sierra Institute for Contemporary Gestalt Training; Professional Training in Hakomi Mindfulness-Based Experiential Psychotherapy Santa Cruz; iRest Integrative Restoration, an evidence informed meditation practice for trauma; Certification in Satyananda Yoga Nidra; and Completion of 500 hours of Sivananda Yoga Teacher Training. 
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+2
I am a compassionate EMDR trained psychotherapist who values my clients' time. This career path became of interest to me after my time in the military, where I saw many of my friends' lives destroyed by PTSD. I am now committed to healing and advocacy work for veterans and civilians alike suffering from mental health conditions. If you are willing to put in the effort, I will bring strategies to our sessions with proven success rates, and continually monitor your progress so that I can be sure that you are hitting your personal goals and getting relief from your symptoms.
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Frequently rebooked

Holistic
Empowering

Specialties

Chronic Illness
Grief
Health/Medical Issues
+7
Hello, and welcome! I’m a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in medical social work, and I’m now bringing that deep, compassionate care into private practice. Throughout my career, I’ve worked closely with individuals and families navigating some of life’s most challenging moments—chronic illness, hospitalization, loss, and major life transitions. My background in healthcare has given me a unique perspective on the connection between physical and emotional well-being. I understand how medical issues can impact mental health, relationships, and overall quality of life. I’ve supported patients and families through grief, anxiety, depression, caregiving stress, and adjustment to new diagnoses, and I bring that same thoughtful approach to therapy. When working with clients, I offer a warm, collaborative space where you can explore your experiences, build resilience, and move toward healing. Whether you’re coping with health-related stress, life transitions, or seeking greater emotional balance, I’m here to walk with you at your pace. Starting therapy can feel like a big step. I aim to make that step feel grounded, safe, and supportive.
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Empowering
Intelligent
Authentic

Specialties

Life Transitions
Older Adults
Self Esteem
+9
My practice is focused on a client-centered, humanistic approach that encompasses the treatment of individuals as a whole person. My approach offers a calming and non-judgemental environment to allow the space to explore different pathways to healing. I integrate interventions from evidence-based practices like Cognitive Behavioral therapy, mindfulness and person-centered therapy as well as solution-focused therapy. I try to empower clients to draw on natural strengths for motivation and to develop resilience towards change so that they can continue to grow and heal. I focus on replacing negative coping skills with healthy stress management so that my clients can feel empowered, embrace change and lead fulfilling lives.
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New to Grow

Specialties

Addiction
Anxiety
Depression
+6
I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depression, and addiction. I have experience working with adults, including Veterans and members of the LGBTQ+ community, and provide a compassionate, culturally sensitive approach to care. As a native Spanish speaker, I offer services in both English and Spanish. I also have extensive experience working with Employee Assistance Programs (EAP), helping clients navigate personal and workplace concerns effectively.
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Specialties

ADHD
Anxiety
Grief
+10
As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I have over 10 years of experience working with a variety of populations, addressing multiple issues to give clients the encouragement for creating change in their lives. In our sessions, you can expect a warm, collaborative, and nonjudgmental environment. My goal is to create a space where you feel safe enough to share openly while also supported in taking steps toward meaningful change. I bring a genuine curiosity to your story, while also helping you identify strengths and tools to move you forward.
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Authentic
Empowering
Solution oriented

Specialties

Anger Management
Coping Skills
Depression
+7
My ideal client is someone who needs help reaching their highest potential and decrease emotional suffering. They should be ready and willing to begin receiving guidance on how to reach their peak. I believe in self-determination and that individuals can find solutions with the right support. I offer a person centered approach that relies on the client's self-determination. I am experienced working those with dual diagnosis, mood disorders, and anxiety compassionately to help them manage symptoms. Please feel free to reach out to me if you have more questions. I am always willing to answer questions to make sure my services are a good fit.
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Direct
Intelligent

Specialties

Addiction
Couples Counseling
Sex Addiction
+8
Hi, I'm Jennifer. For the past 24 years of my life, I've helped individuals, couples, and families worth through challenges with addiction, relationships, and personal growth. I believe my clients are the experts of their own lives, and that every person is unique, with individual needs and strengths. For that reasons I use several different modalities (including CBT, DBT, Motivational Interviewing, etc) with the goal of providing guidance, tools, and support. I seek to always offer a safe, nonjudgemental space where you can heal, grow, and create the life you want. I graduated with a bachelors degree in sociology and political science, with emphasis in criminal justice and psychology. I received my master's degree from the University of Utah, and did all of my postgraduate license requirements in California. I am currently licensed to treat clients in both Utah and California. I am a mother and a grandmother to the cutest 18 month old girl. I am down to earth and told that I'm very approachable and friendly. I value my career and ability to hold space for others and truly want to serve others to help them feel just a bit better than they did prior to seeing me.
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Solution oriented
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Grief
+10
I am a licensed clinical social worker who has clinical experience in medical social work, home health, geriatrics, and end of life care. I am looking forward to building my clinical practice with Grow. I am trained in CBT techniques and use a strengths and system based approach to my work. My full time work is managing a team of social workers and support staff in Hospice. I bring a caring, client-centered and practical approach to my work.
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Warm
Authentic
Open-minded

Specialties

Couples Counseling
Personality Disorders
Trauma and PTSD
+10
I am trained in depth psychology and my specialties are trauma-informed care, emotional dysregulation, attachment wounds, depression, stress and anxiety as it relates to trauma. I offer skills to handle distress, grief, adjustment to change and discomfort in your own body and life. I will work with you to set boundaries, realize the difference between hurting someone's feelings and a person having feelings about the boundaries you set. I help individuals, couples and families. I help people met their needs and wants in an effective way. I strive to treat everyone with unconditional positive regard and help you live your best life. I graduated from Cal Poly San Luis Obispo with my BS in social science and received my MA in counseling psychology from Pacifica Graduate Institute. I have worked in a variety of settings and enjoy working with individuals and couples. With my sociology and psychology background, I look at the systemic issues in society as well as specific issues that are affecting your ability to lead a full, rich life. I was a victim of narcissistic abuse and learned skills, including boundaries, to set myself free and heal. Learning to say no, learning to regulate your nervous system, to let go of old patterns of behaviors that no longer serve, are all keys to moving towards healing, peace and calm. I can help you protect your energy and calm. You are enough. You matter to me. I would love the honor of collaborating with you to unlock your full potential and bring joy, peace and contentment to your life. I strive to be authentic and transparent and I meet you where you’re at. Let’s observe, without judgment, what’s working and what’s not and work together to bring you back to your true self.
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Empowering
Authentic

Specialties

Grief
LGBTQ
Trauma and PTSD
+4
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes helping my clients build self-compassion, as I believe that it is only from a place of self-compassion that we can feel grounded within ourselves enough to develop a compassionate relationship with others around us. My approach is warm, down-to-earth, trauma informed, and practical, and I believe that we are all on a healing journey and see myself as a fellow traveler. It is an honor to walk by your side
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Empowering
Solution oriented
Authentic

Specialties

Anger Management
Anxiety
Trauma and PTSD
+10
Hello, My name is Steven Nelson. I'm a licensed Marital and Family Therapist for 8 years. I always find it to be an honor to help others find their solutions and journey. There can always be a positive aspect to a struggle or an unfortunate situation. "If you seek, you will find solutions." At times we just need that support to help see it. In addition to my Psychological Therapy license, I hold specialties certifications in Drug and Alcohol addiction, Cognitive Behavioral therapy, Sex Addiction, Trauma and Domestic Violence prevention.
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Warm
Open-minded

Specialties

Anxiety
Eating Disorders
Mood Disorders
+3
Sometimes we get to a point in our lives where the way we were doing things is no longer working, and something has to change. Do you feel like you're stuck in the same pattern but not sure how to change it? I strive to create a warm, trusting, and safe relationship for you to be able to express your authentic self, without fear of judgement. I believe that healing and change are possible given the right tools. I work through a psychodynamic and person-centered lens, where we can explore your past experiences to learn how they have shaped who you are today and determine where to go next to create a more sustainable and fulfilling life. I utilize Mindful Self-Compassion tools and Dialectical Behavior Therapy (DBT) skills to support clients in creating lasting changes.
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New to Grow

Specialties

Anger Management
Anxiety
Men's Issues
+5
Hello , My name is Tom Hill. I'm a Licensed Clinical Social Worker working out of Sacramento California. I am working as a remote therapist with clients throughout the state of California. I attained my masters degree in 2002 and have been licensed as a therapist since 2012. I have worked with individuals, couples and families. My style of therapy is called cognitive behavioral therapy. Working with the client in understanding the connections between thoughts, feelings and behaviors/choices. I have a passion for sports and coaching. I look forward to working with you.
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New to Grow

Specialties

Addiction
Anxiety
LGBTQ
+10
Hi there, thank you for looking at my page. I know that seeking therapy can be intimidating and I aim to make the process as easy and comfortable as possible. I provide a safe space where you will never feel judged and always feel supported. I prioritize diversity, equity, and inclusion. I specialize in working with people of all ages, races, genders, orientations, and identities who are navigating addiction and recovery. This means I also have extensive experience helping all types of people living with anxiety, depression, PTSD, complex trauma, attachment issues, grief and loss, and other challenges. As a gay man, I am passionate about helping LGBTQ+ people address matters common but not limited to the queer community. These include identity exploration, coming out, internalized oppression, gender dysphoria, body dysphoria, HIV/AIDS related matters, and anything else that comes up. I also am particularly experienced and skilled in working with people struggling with meth and chemsex addiction, a problem of epidemic proportions overtaking our community.
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New to Grow

Specialties

Anxiety
Bipolar Disorder
Depression
+10
I am, Valeh Bahram-Soltani, Licensed Marriage & Family Therapist. I have worked in this field for approximately 20 years. I work with a diverse range of clients, from children to adults, including LGBTQ individuals, at-risk youth, military and law enforcement families, single parents, and families navigating divorce or justice system involvement. I take pride in using evidence-based practices while honoring each person's unique story. My own experiences with mental health and witnessing the need for compassionate, effective care inspired me to become a therapist. I wanted to be part of creating positive change in this field. I primarily use cognitive-behavioral methods, but I adapt my approach to fit your unique needs. Flexibility is key—I believe therapy should meet you where you are and support the changes you want to make. My experience includes working with clients of all ages and backgrounds. My areas of focus include anxiety, grief, depression, divorce, trauma, family conflict, relationship issues, school challenges, military family experiences, and LGBTQ concerns.
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Direct
Empowering
Warm

Specialties

Anxiety
Depression
Eating Disorders
+5
My name is Allie Kauffmann and I'm a Licensed Marriage and Family Therapist specializing in working with eating disorders, body image distress, anxiety, and depression. I'm passionate about supporting clients in gaining insight about their emotions and learning how to use these emotions to guide them towards living in alignment with their values to be their most authentic self. If you've ever felt "overly sensitive," overwhelmed by your emotions, or "too much," I'm excited to help you embrace your sensitivity and rich emotional life.
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Frequently rebooked

Intelligent
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+2
I have been a licensed clinical social worker for 28 years. I chose a social work career to support and help others who find themselves in difficult situations. I'll help you identify your strengths, set attainable goals, and work with you to address feelings of anxiety or depression. As a Certified Happiness Trainer, I have a particular interest in happiness and well-being, and would be glad to incorporate this into our work if you wish.
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Authentic
Direct

Specialties

Anxiety
Couples Counseling
Depression
+10
Hello! I'm Will, a dedicated therapist with seven enriching years of experience in the field of mental health. Over the years, I have had the privilege of working with diverse individuals, helping them navigate through challenges and achieve personal growth. I am currently pursuing my doctorate in clinical psychology, a journey that further fuels my passion for understanding the complexities of the human mind. My therapeutic approach is firmly anchored in compassion and evidence-based practices, ensuring that the support I provide is both empathetic and practical. I strive to create a safe and nurturing environment where my clients can explore their thoughts and feelings openly. Guided by a Catholic worldview, I place a strong emphasis on the inherent dignity of every individual, believing that everyone deserves respect and understanding in their healing journey. I am deeply committed to facilitating transformative experiences that empower clients to realize their potential and lead fulfilling lives.
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New to Grow

Authentic
Warm

Specialties

Child or Adolescent
Self-Harming
Trauma and PTSD
+10
Chang "Raphael" Liu possesses over six years of dedicated experience supporting individuals navigating complex mental health challenges. He employs a holistic, trauma-informed approach, recognizing the profound impact past experiences have on present well-being. Raphael specializes in helping clients effectively manage symptoms associated with anxiety, depression, and addiction. Furthermore, he has extensive expertise in addressing the unique developmental struggles faced by adolescents, offering targeted strategies for identity formation, peer pressure, and navigating familial transitions. His practice is focused on empowering clients toward sustainable healing and self-discovery.
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Solution oriented
Authentic

Specialties

Autism
Child or Adolescent
Crisis Intervention
+9
You don’t have to carry this alone. I’m a California-licensed therapist who supports adolescents, young adults, women, and people from diverse cultural backgrounds through stress, relationship dynamics, family conflicts, and trauma recovery. Whether you’re juggling academic pressure, caregiving, career pivots, or the weight of old wounds, I offer a steady, nonjudgmental presence. My style is warm, collaborative, and culturally responsive—I honor the identities, histories, and values that shape who you are, and I approach our work with curiosity, humility, and respect.
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Warm
Intelligent

Specialties

ADHD
Anxiety
Depression
+10
My mission as your therapist is to support you with goal-oriented outcomes utilizing solutions focused objectives towards a more realized, actualized, and authentic functioning self. My vision is to help you learn to reframe your narrative through healthy self-reflection, introspection and continuous personal growth to live life in the present moment by embracing exploration of the human condition through your lens. I'm a Licensed Professional Clinical Counselor with an all-inclusive, person-centered, humanistic and holistic approach to psychotherapy, which means I listen to you and focus on your concerns foremost- you're in charge! I incorporate multiple modalities, all populations and any beneficial counseling orientations into my therapeutic practice, with a core focus on Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Mindfulness based interventions utilizing behavioral modification principles.
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Warm
Humorous

Specialties

Trauma and PTSD
I am a Licensed Clinical Social Worker (LCSW) with experience providing psychotherapy to adolescents and adults across a range of emotional and behavioral concerns. I strive to create a therapeutic environment that is supportive, respectful, and non-judgmental, where clients feel safe to explore their experiences openly. I believe that emotional distress is a natural response to life’s challenges and that, with appropriate support, individuals can develop insight, resilience, and effective coping strategies. I am committed to working collaboratively with clients from diverse backgrounds and identities, including LGBTQIA+ and gender-diverse individuals, and I prioritize creating an affirming and inclusive therapeutic space.
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Solution oriented
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
Hi there, I'm Steven. Do you feel that life has become hard to handle? Are you struggling to keep up with your relationships, work and health, or maybe the things that used to make you feel productive? When was the last time you were kind to yourself? I help people manage their distressing mood changes and unexpected stresses. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs of your mind, body and spirit. We will work to uncover the "healthy" you that has been stymied by the tough circumstances you find yourself in. Let's do this together. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome your challenges.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
You may be coming to therapy feeling overwhelmed, stuck, or worn down by patterns that keep repeating in your life or relationships—or by a situation that has disrupted your sense of stability. You might be navigating a loss, a major transition, or ongoing pressure that has left you depleted. Your body and emotions may be holding more than words alone can explain. I offer a relational, trauma-informed space where we can slow down together and create more choice in otherwise habitual patterns of responding. Over time, many people feel more at ease in their bodies, clearer about their needs, and more confident in how they relate to others and themselves.
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Warm
Solution oriented

Specialties

Anxiety
Child or Adolescent
Depression
+10
My name is Alma Acevez, a Licensed Marriage and Family therapist. I am an English/ Spanish speaking therapist with over 13 years of experience providing therapy to children, adolescents, adults and families. I specialize in Anxiety, Depression/Relationships. I use CBT/Psychodynamic/TF-CBT to help navigate challenges and create a safe space to grow. I believe everyone has the capacity for healing and I'm here to guide you. When I am not in session you can find me spending time with family, cooking new dishes and listening to audiobooks. Let's connect and explore how therapy can support you.
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Frequently rebooked

Authentic
Warm
Humorous

Specialties

Anxiety
Mood Disorders
Spirituality
+10
I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Namur University. Classes in the MFT program also met the requirements for the American Art therapy Association for art therapy. I am also a Christian and provide therapy from that perspective for those who want their faith to be a part of the therapy process. I believe our spiritual well-being and relationship with God can have a significant influence on all other areas of our lives including mental health. I have a holistic approach to therapy looking at how mental, physical, and spiritual health impact each other in both positive and negative ways. I have experience in Acceptance and Commitment Therapy (ACT) supporting clients in gaining a healthier relationship with their thoughts and feelings. I have worked extensively with clients in coping with depression, stress and anxiety, as well as in processing grief, loss, and life transitions. I am passionate about making mental health services more readily available to those who need it and normalizing the need for them.
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Warm
Authentic

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+4
Hi, I'm Kristin. I'm a licensed therapist with nearly 20 years of experience in the field. My clinical training leans heavily on Cognitive Behavioral Therapy with an integrative approach using a trauma informed, strengths based and attachment focused lens. My approach is deeply humanistic- rooted in compassion, honesty and integrity. I believe that therapy should be a safe, supportive space, where you can be truly seen and your story handled with care.
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Authentic
Open-minded

Specialties

Anger Management
Anxiety
Depression
+3
Growing up I was challenged with depression and anxiety along with familial dysfunction. When I heard about psychology in sixth grade, I decided I wanted to be a psychologist. After starting a family and enduring an abusive marriage I went back to school to become a mental health therapist. I enjoy sharing my knowledge and challenging others to open their minds to a different way of thinking. Working with individuals as well as parents and couples is rewarding and fostering change for healthier relationships is truly beautiful.
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Warm
Empowering
Intelligent

Specialties

Anxiety
Depression
Welcome to my practice! I am a Licensed Marriage Family Therapist (LMFT) practicing in California. I received my Masters in Clinical Psychology from Antioch University and have been practicing for 7 years. I see adults and couples. I am interested in understanding where my clients feel they are struggling in their relationships, work or social life and helping them get unstuck.
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Authentic
Open-minded

Specialties

ADHD
Anxiety
Bipolar Disorder
+10
Hello!! I have been working in the mental health field for two years now and have a variety of experience with different populations, socio-economic levels, and mental health disorders. I have two years of experience in working with Department of Mental Health and a year of internship working in a school district. I have experience working with individuals who have experienced a variety of traumas ranging from sexual abuse to life altering events and I have dealt with crisis management. For the most part I mold myself to my clients needs but I do tend to be a direct person who will always work as hard as you do in helping you reach your goals.
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Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with 10 years of experience providing compassionate and evidence-based mental health care. With a compassionate and client-centered approach, I help individuals navigate life’s challenges and discover paths toward healing, growth, and self-understanding. My practice focuses on creating a safe, nonjudgmental space where clients can explore emotions, build resilience, and develop meaningful coping strategies. Drawing from evidence-based methods, I support people struggling with anxiety, stress, trauma, relationship concerns, and personal transitions. My goal is to empower clients to foster deeper self-awareness and create sustainable, positive change in their lives.
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+6
My goal is to empower you to develop a healthy, integrated mind and become the author of your own life narrative. I am dedicated to providing a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. Together, we will work to enhance your self-awareness, resilience, and overall well-being. My communication style aims to create a supportive, collaborative partnership with you. I listen closely to understand your unique perspective and needs. Together, we will identify your strengths and develop practical strategies to help you reach your goals and live a more fulfilling life.
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Frequently rebooked

Empowering
Humorous

Specialties

Anxiety
Depression
Men's Issues
+5
For over 10 years, my work spanned from court advocacy to case management for immigrant and underserved communities in Los Angeles. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.
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Empowering
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from the California State University of Los Angeles and have been practicing for 8 years. I have experience treating a wide range of issues, including depression, anxiety, grief, trauma, relational problems, and career and/or academic stress and burnout. Together we can discover and find meaning in your unique life experiences.
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Challenging
Warm

Specialties

Anger Management
Anxiety
Coping Skills
+9
Hi, my name is Ariane and I am a California-based LCSW. I earned my Masters at the University of Illinois but returned to my home-state to further my career. I've been licensed for over 3 years, but have been working in the mental health field for over 10 years. I provide a safe space for clients to work through their struggles without judgement and guiding clients toward their goals. I meet clients where they are at and work together while providing an outside perspective and psycho-education as needed.
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Warm
Authentic
Empowering

Specialties

Anxiety
Career Counseling
Depression
I am a Licensed Marriage and Family Therapist dedicated to helping individuals, couples, and families navigate emotional challenges, build healthier relationships, and develop confidence in their ability to heal and grow. With a compassionate, client-centered approach, it offers a safe, supportive environment where clients can explore difficult emotions, unpack stress patterns, and learn practical tools for meaningful change. I have experience in supporting clients experiencing anxiety, intrusive thoughts, self-doubt, low motivation, relational conflict, and life transitions. She values collaboration and believes each person’s story is unique. Therefore, therapy is tailored to meet clients where they are, honoring their lived experiences while empowering them to move forward with clarity and resilience. Her work integrates evidence-based practices with warmth, empathy, and respect, helping clients strengthen communication, reduce stress responses, challenge unhelpful thinking patterns, and reconnect with their sense of self. Desma is passionate about guiding clients toward emotional balance, personal insight, and improved daily functioning so they can experience life with greater confidence and connection. Whether you’re seeking support for personal growth, relationship concerns, or mental and emotional wellness, I am committed to walking alongside you on your healing journey.
VirtualOffers in-person in Fresno, CA - Accepting clients in CAAvailable
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Frequently rebooked

Warm
Open-minded
Empowering

Specialties

Anxiety
Depression
Life Transitions
+3
Hey there! My name is Jaclyn, and I’m a Licensed Marriage and Family Therapist based in California, practicing for six years. I offer a relaxed, non-judgmental space where clients can explore their concerns at their own pace. My approach is client-led, ensuring sessions are tailored to individual needs while equipping clients with practical tools for growth. With a supportive, warm, and empathetic presence, I help clients navigate challenges, fostering trust and empowerment in their journey toward healing.
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Holistic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hello, my name is De Anna Dove. I am a Licensed Clinical Social Worker in the greater Los Angeles area. I’ve been practicing in this field for 3+ years, specializing in working with clients who struggle with anxiety, PTSD, depression, and trauma. First, congratulations on taking the first step on the journey towards a better you. There are times when we feel a loss of peace and uncertainty due to life circumstances like losing a loved one, experiencing trauma, feeling overwhelmed, family problems, and more. Not addressing trauma or stressors can lead to diminished mental health, which may lead to poor health and a poor quality of life. I am an empathetic therapist with a passion to create a safe space where clients can be heard and seen. I have a passion for helping others find healing and growth in their lives and in their relationships with others.
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Frequently rebooked

Solution oriented
Warm

Specialties

Anxiety
Life Transitions
Parenting
+7
From working in East LA with 0-5 population to working with adults in the military and kids/teens in San Diego, I have had the privilege of walking alongside so many individuals and families in every facet of life. Obtaining my Bachelor's Degree in the Midwest, studying in a foreign country, and ultimately earning my Master's in California, I embrace adaptability and have gained valuable perspectives gained through varied experiences in various locations. I specialize in utilizing an attachment-based, trauma-informed, and neuroscience lens; and I embrace every individual's story.
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Solution oriented
Warm
Empowering

Specialties

Anxiety
Grief
Trauma and PTSD
+3
Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stress and anxiety, past and recent trauma, problems in their relationships, grief and loss, life transitions, and are struggling with self esteem and confidence. At this time, I work with adult individual clients via teletherapy. Before working as a counselor, I had another, very different career, as an engineer. Although I switched out of that profession, I greatly value the critical thinking and problem solving skills that I learned while studying and working as an engineer. I think that those skills make me a better therapist.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Tufts Health/Cigna?

Yes! If you use Tufts Health/Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Tufts Health/Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.