Attachment-Based Therapy Therapists in San Francisco, CA
Attachment-Based Therapy focuses on the emotional bonds formed early in life between children and their caregivers, exploring how these connections influence relationships and emotional well-being throughout life. This approach helps individuals heal attachment wounds from childhood or past experiences, fostering stronger, more secure relationships in the present. Ideal for those navigating relationship challenges or the effects of trauma, Attachment-Based Therapy nurtures trust, connection, and emotional healing. With 121 therapists in San Francisco, CA specializing in this supportive approach, you can access compassionate, personalized care tailored to your unique needs. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely availability to support your journey toward deeper connection and healing.
Flor Escobar-Rodas
Frequently rebooked
$130/session
LMFT
8 years of experience
Virtual
San Francisco, CA
Welcome, and congratulations on starting your healing journey!
Our sessions together will provide a warm, welcoming, and self-paced therapeutic environment to help you feel safe and supported while processing where you’ve been, and creating a clear vision for where you’re going.
In our work together, we’ll utilize a variety of simple and accessible techniques catering to your needs for self-improvement, some of which may include changing problematic thoughts and behaviors, increasing acceptance and awareness toward self, building up your resiliency "tool box" to navigate complex emotions, and addressing any internal or relational roadblocks.
I work with patients looking for support with stress, anxiety, depression, low self-esteem, inattention, life transitions, and relationship issues. I have dedicated my clinical work to supporting people to believe that their have innate wisdom and internal resources to support themselves toward healing.
I look forward to supporting you through this impactful endeavor!
Ian McNabb
(he/him)
$150/session
LMFT
6 years of experience
Virtual
San Francisco, CA
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life.
Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.
George Duarte
(he/him)
Frequently rebooked
$125/session
LMFT
5 years of experience
Virtual
Mission Viejo, CA - Accepting clients in CA
As a therapist, I strive to create a safe and supportive space for my clients to explore their thoughts, emotions, and behaviors. I specialize in helping individuals, couples, and families navigate life’s challenges, including relationship issues, stress, anxiety, depression, and trauma. My approach integrates cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT) to help clients develop coping strategies, improve communication. As well as Jungian Psychology in order to cultivate a deeper understanding of themselves and their relationships. My goal is to support clients in finding healing, purpose, and inner peace in their lives.
Elliot Jones
$150/session
LPCC
1 year of experience
Virtual
Sacramento, CA - Accepting clients in CA
Hello, my name is Elliot Jones and I'm committed to helping others relieve distress and achieve their goals. My approach to therapy is collaborating with you to understand your values, goals, experiences, strengths and expectations for therapy. My intention for every session is to create a place of acceptance, compassion and safety that allows for exploration, connection and healing. It will not always be possible but as a rule it is the hope that a person leaves the session feeling better then when they arrived. As a trauma informed therapist compassion, empathy and acceptance will be at the core of treatment. I use action based interventions to sustain and achieve positive changes throughout the week. My overall goal as a therapist is for the client to be ending treatment with a clear direction of where they are headed in life that is rooted in their values and strengths as well as a strong sense of self and acceptance.
Jane Kuria
(she/her)
$220/session
LMFT
5 years of experience
Virtual
Gilroy, CA - Accepting clients in CA
Hi! I'm a Licensed Marriage and Therapist with a passion for helping individuals heal and grow. I have a Master's in Counseling and over 5 years of experience supporting clients through life’s challenges. I specialize in trauma, anxiety, and relationship issues, using approaches like CBT, ACT, and Internal Family Systems (IFS) to help clients build self-awareness, resilience, and emotional well-being. My goal is to create a safe, supportive space where you can process your thoughts and emotions, develop healthier coping strategies, and live a more meaningful life.
Ligia Orellana
(she/her)
Frequently rebooked
$150/session
LMFT
7 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
I’m Ligia, a BIPOC & LGBTQ+ affirming therapist. Specializing in BIPOC adults who struggle with identity formation & navigating feelings around guilt and shame. My role is walking with you through this process; not ahead or behind. To help you live a life as who you want to be and not told to be. Building your self-confidence, self-compassion, and self-awareness.
Yanina Rivera Lopez
(she/her)
$150/session
LCSW
5 years of experience
Virtual
In-person
2608 Sacramento...
Berkeley, CA - Accepting clients in CA
If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to the right place.
My approach in therapy is centered around the transformative power of creativity and connectivity. I believe that healing and growth are best achieved through breaking generational patterns, self reflection, and strengthening the skills to navigate the systems in which we live.
I take a relational and evidence based approach to treatment, center your voice, and guide a process of co-creating your healing journey. I encourage clients to explore their inner worlds and express themselves authentically; while also establishing solid supports, and grounding awareness within the context of their lives.
Ashley Holmes
Frequently rebooked
$100/session
LMFT
4 years of experience
Virtual
Palmdale, CA - Accepting clients in CA
My name is Ashley and I am a Marriage and Family Therapist. I graduated with my Masters in Psychology with an emphasis in Marriage and Family Therapy in 2021 but have been working in the field as a Clinical Therapist since 2020. I have worked with various populations including Individuals, Children & Adolescents, Couples and Families. I help clients by coming from a non judgmental, supportive and empathetic, and relatable down to earth approach. I like to meet my clients where they are at and allow them to help me guide them by providing a space they feel comfortable to open up and be themselves in.
Annie Le
$170/session
LCSW
8 years of experience
Virtual
Fullerton, CA - Accepting clients in CA
My name is Annie Le and I am a licensed clinical social worker in the state of California. I obtained my Master’s degree in Social Work at California State University, Fullerton. I have over 6 years of experience working with children, families, adults, and the elderly from diverse backgrounds. I specialize in treating anxiety, depression, and trauma. I am excited to be part of your journey!
Haley Carroll
(she/her)
$200/session
LMFT
14 years of experience
Virtual
In-person
30 W Mission St...
Santa Barbara, CA - Accepting clients in CA
Hi there! I'm a Licensed Marriage and Family Therapist (LMFT) in the state of California. I'm a UCSB graduate and completed my Master's in Clinical Psychology at Antioch University in Santa Barbara. I started my professional experience working in mental health treatment in 2014, and from there I was hooked. I have substantial experience working in residential and outpatient treatment centers treating adults struggling with eating disorders, substance use and addiction, trauma and PTSD, mental health and co-occurring disorders, and more. While I have experience working with a higher acuity of care, I also love helping others navigate relationship issues, life transitions, career and work-related stressors, and other challenges that naturally come with life.
Sabrina Thurman
(she/her)
Frequently rebooked
$150/session
LCSW
7 years of experience
Virtual
Redding, CA - Accepting clients in CA
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman.
Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wellbeing? You are not alone, and change is possible. I have helped clients' just like you to make sustainable and permanent life changes, by increasing my client's ability to manage and cope with stress. I use a holistic approach to address the needs of your mind, body, and spirit. I am excited to begin our journey together.
I believe one of the bravest things you can do is begin to understand your own story. My job is to provide a space for you to process your feelings while assisting you to feel safe within our teletherapy environment. You are the expert on your life, your personal goals have value and will drive our treatment plan. My ideal patient is focused on personal growth and healing.
Cristina Giaquinto
(She/Her)
$160/session
LCSW
14 years of experience
Virtual
Accepting clients in CA
I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am compassionate, and curious therapist and in my practice, I create a safe and trusting environment, providing my clients with the emotional support needed to overcome challenging issues and make positive adjustments to be and feel your best. My approach helps clients find their own way through reflection, self care and self compassion.
Jaclyn Grace
$160/session
LMFT
10 years of experience
Virtual
Elk Grove, CA - Accepting clients in CA
Greetings! I a licensed marriage and family therapist and has worked in a wide variety of settings including community mental health, school-based mental health, non-profit agencies, the corporate sector and private practice. I have over a decade of experience serving individuals, families, couples and children and spent my early career working exclusively with individuals who have experienced complex trauma. My approach is always client-centered and is informed by a variety of therapeutic modalities including narrative, experiential, emotionally focused and solution-focused therapies (just to name a few). I specialize in working with anxiety disorders, mood disorders, trauma, adjustment/life transitions and grief and loss.
Chris Jackson
(he/him)
Frequently rebooked
$165/session
LMFT
15 years of experience
Virtual
Accepting clients in CA
My name is Chris and I've been a therapist since 2009. I've worked with men & women from all backgrounds & faiths including the LGBT community. I'm Biracial, Christian, a Husband, Healer and a big believer in Zen Buddhism. I have a diverse personal and professional background that's helped me serve people from all over. I have experience helping those struggling with trauma, grief & loss, life transitions, depression, anxiety and relational problems (marital/relationship or workplace).
Denae Takemoto
(she/her)
$150/session
LMFT
7 years of experience
Virtual
In-person
5740 N Palm Ave...
Fresno, CA - Accepting clients in CA
Hi, I'm a Licensed Marriage and Family Therapist based in California. I've been practicing for 7 years in the Central Valley. I’m a trauma focused therapist that also works from an attachment-based and narrative approach. My therapeutic approach focuses on strengthening people’s empowerment as they navigate their very real human experiences. I place value on exploring and processing emotions to help strengthen healthy attachments and feelings of safety.
Melissa Perry
(she/her)
$225/session
LMFT
7 years of experience
Virtual
Novato, CA - Accepting clients in CA
Welcome to my practice! I enjoy helping people heal, which can mean a variety of things. You may need help with coping skills to deal with anxiety, depression, or increasing emotional regulation so you feel more at ease in life. We might need to heal because we've lost someone we've loved, or maybe you've lost a sense of yourself due to trauma, career change, divorce, or family restructuring. Life transitions can be profoundly devastating but also may be a time of valuable change. I enjoying helping people develop into a version of themselves that aligns with their sense of authenticity. From this place, we work to grow a stronger sense of self, where you feel more confident as you navigate life's many challenges.
Ara Espinoza
$200/session
LCSW
9 years of experience
Virtual
Murrieta, CA - Accepting clients in CA
Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California, and I show up with authenticity, compassion, a bit of humor and yes, always with a cup of coffee or tea in hand.
I work with adults navigating challenges like depression, anxiety, complex ADHD/ADD, generational trauma, perfectionism, people-pleasing, and family or relationship struggles. If life has started to feel overwhelming or out of balance, I’m here to help you reconnect with yourself and make meaningful changes toward a healthier, more fulfilling life.
As an Integrative Therapist, I don’t believe in one-size-fits-all therapy. I tailor my approach to fit you, your story, your needs, your goals because no two journeys are the same.
Let’s work together to help you take back ownership of your life and move forward with clarity, courage, and support.
Lirany Vasquez
(she/her)
Frequently rebooked
$150/session
LMFT
7 years of experience
Virtual
Concord, CA - Accepting clients in CA
Greetings! I'm Lirany, a Licensed Marriage and Family Therapist (LMFT) based in the Bay Area of Northern California. With 7 years of experience in the mental health field, I've dedicated myself to aiding individuals, families, and couples in navigating personal challenges, mental health conditions, and interpersonal conflicts. My therapeutic approach is grounded in holistic care, infused with compassion, trauma-informed practices, and a deep commitment to placing clients at the center of their healing journey.
Andrea Thomas
(she/her)
$225/session
LP
1 year of experience
Virtual
San Jose, CA - Accepting clients in CA
Hello, I am a licensed clinical psychologist. I have 25 years of experience working various therapeutic settings including psychiatric hospitals, community clinics, and private practice. I consider myself to be an attachment-based therapist, however, I use a variety of theories in my work with clients including CBT, DBT, and solution-focused therapy. I currently support my clients in meeting their therapeutic goals and improving their life experience.
Maureen Sanders
(she/her)
$80/session
LCSW
19 years of experience
Virtual
City Ranch, CA - Accepting clients in CA
I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from California State University Los Angeles. I have been working in mental health for over 35 years, and as a licensed professional for 14 years. My area of expertise is mental health and supporting clients to be able to adjust and cope better with a myriad of life stressors.
Zoe Spears
(she/her)
$175/session
LMFT
5 years of experience
Virtual
West Los Angeles, CA - Accepting clients in CA
Hi, I'm Zoe.
Do you often struggle with interpersonal relationship with friends, romantic partners or family members and find yourself caught in similar relationship patterns?
I help those who want to work on creating and fostering healthy and fulfilling relationships. Together we will work on examining why you often feel stuck in repetitive relationships patterns that you can't seem to get out of and the ways that it impacts other areas of your life.
I use an attachment based lens to help guide treatment and explore the ways your past attachment patterns may be showing up for you in the present.
I also specialize in working with individual who struggle with anxiety, perfectionism/productivity and self-esteem issues.
If you feel like this applies to you I offer a free 15 minute consultation to see if we are a good fit in working with each other.
Mary Lussier
(she/her)
$175/session
LMFT
10 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
Welcome! I truly believe that we can all feel better. Safer in this world, stronger within ourselves, connected to ourselves and others. As a licensed MFT in CA, I am most helpful working with folks feeling stuck, overwhelmed, anxious, fearful and uncertain. Those wanting help w emotional self-regulation, emotional connection to self and others. Those struggling with substance challenges as a way to regulate and/or get needs met. Those feeling unlovable, flawed and unworthy. Negative inner voices, rumination, distorted thoughts. My style is interactive, sensitive and direct. Let's clarify what's happening for you and why, let's create a plan with sustainable steps. This is a collaboration and no one knows you better than you! Please take the time to read my specializations/profile. Let's talk! Thank you.
Susan Alonso
(she/her)
$125/session
LCSW
22 years of experience
Virtual
In-person
112 W 9th St, L...
Los Angeles, CA - Accepting clients in CA
I am a fairly straightforward person who is not good at "therapist talk". I am more of a down to earth person wanting to form a solid and trusting relatioship with my clients.
I enjoy working with adolescents, young adults, adults as well as children. I am a person (and a therapist!) who believes in strong relationships based on trust. I may take a bit longer to get to know you and understand you. Taking time for this is the basis for all relationships I believe. I am open to your experiences and your story, there is not much I have not heard. I have worked with grief, depression, anxiety, abuse and trauma. This is my second career, I come with LOTS of life experiences and a great passion for this work.
Anthony Garcia
$175/session
LMFT
6 years of experience
Virtual
Santa Maria, CA - Accepting clients in CA
My name is Anthony Garcia, and I’m a Licensed Marriage and Family Therapist. I work with adults to help them navigate challenges like trauma, anxiety, grief, abandonment, and relational struggles. I provide a supportive and nonjudgmental space where healing can begin, and I’m passionate about empowering my clients to find hope, resilience, and meaningful change in their lives.
Navigating mental health can be a daunting journey for many individuals. A significant hurdle encountered when seeking support is the stigma associated with mental health. I understand the feelings of fear that can hold you back from seeking help. The hopelessness, one can experience is relatable, yet I also recognize the transformative power that seeking therapy brings. While delving into the complexities of the past may be painful, I provide a safe space where healing can begin. I believe that healing is hidden in the stories we share, let's collectively break the stigma surrounding mental health by igniting a spark of hope today.
My goal is to foster a compassionate therapeutic connection that empowers you to make informed decisions and choices within and beyond our sessions. Through EMDR and other techniques, this process aims to cultivate a profound sense of self, enabling you to navigate life with resilience, regardless of the challenges or triumphs encountered.
Together, we'll unveil your preferred narrative, identify intentions, set goals, and challenge barriers hindering your achievement. My approach prioritizes a nurturing, strength-focused, and collaborative environment, drawing on your unique strengths and insights. Reach out and make today the day you ignite a spark of hope and spread hope like fire.
Courtney Roushion
(she/her)
$150/session
LCSW
20 years of experience
Virtual
In-person
570 W 4th St, S...
San Bernardino, CA - Accepting clients in CA
I am a strength based therapist who seeks to normalize mental health to underserved and marginalized individuals and communities with the goal of creating a safe space to heal and grow. I have extensive experience working with individuals who have experienced trauma, grief and loss and are seeking support and ways to manage their symptoms. I understand that the client is the expert of their own life and I am here to support them in achieving their goals.
Jennelle Saavedra
(she/her)
$125/session
LMFT
10 years of experience
Virtual
Santa Paula, CA - Accepting clients in CA
I am a Licensed Marriage and Family Therapist, born and raised in California. I received my Masters degree from Brandman University. I have experience working with adults, children, and families struggling with a wide range of challenges, such as, depression, anxiety, trauma, work/academic issues, and relationship conflicts. I also have experience in grief and loss, as well as emotional/behavioral challenges in children, teens, and adults.
Brittany Purdy Angeja
(she/her)
$140/session
LMFT
12 years of experience
Virtual
Sacramento, CA - Accepting clients in CA
I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive People. Clients will discover self confidence, communication, and expression of feelings are a byproduct of our work together. I utilize Inner Child techniques and nervous system regulation exercises to help regulate the body so that it is better able to respond to life's events.
Tiffany Gill
(she/her)
$100/session
LCSW
10 years of experience
Virtual
Sacramento, CA - Accepting clients in CA
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in California with a Master’s from California State University Long Beach. For the past nine years, I’ve provided therapeutic support to individuals and families, helping parents navigate challenging behaviors, build stronger attachments with their little ones, and heal from their own childhood wounds. I also have a passion for working with adults and the elderly population, supporting them through life transitions, grief, and emotional well-being.
Clara D'Agostino
(she/her)
Frequently rebooked
$200/session
LCSW
30 years of experience
Virtual
Newport Beach, CA - Accepting clients in CA
Hello,
I am a Licensed Clinical Social Worker (LCSW), based in California. I graduated from USC and have been practicing as a mental health professional for over 25 years.
Living your best life is possible with the right support. If you are feeling anxious about the future, struggling to communicate, or facing challenges at work and home, you're not alone. You can learn skills to manage anxiety, improve communication and build stronger relationships, both personally and professionally. Many of my clients see real progress in in just a few months.
I create a safe space for you to navigate life's challenges with confidence. I'd be honored to support you on your journey and look forward to seeing you GROW.
Kristina Waldron
$180/session
LMFT
14 years of experience
Virtual
Santa Clarita, CA - Accepting clients in CA
Hello and welcome! I'm a Licensed Marriage and Family therapist (LMFT) based in California. I received my Masters Degree from Phillips Graduate Institute and have been providing therapeutic services in a variety of settings with multiple populations for over 13 years.
With years of experience in the field, I bring a deep understanding of the complexities of human relationships and the impact they have on your overall well-being. I draw from evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT), solution-focused therapy, attachment and family systems theory, to help you navigate through your challenges and achieve the outcomes you desire. In our sessions, we will work collaboratively to explore your concerns, uncover underlying patterns, and develop practical strategies for overcoming obstacles.
Michael James Durrigan
$100/session
LMFT
10 years of experience
Virtual
Sunnyvale, CA - Accepting clients in CA
Choosing a therapist can be challenging and confusing and one might ask, what does therapy involve? From my experience Therapy involves developing a very special relationship between a professionally licensed practitioner called a therapist and one or more people seeking to collaboratively define and achieve constructive change. This relationship is referred to as the therapeutic bond and is considered one of the most important parts of successful therapy. As such our first step in therapy is, from day one, to form that bond by establishing a trusting, non-shaming environment where any child, adolescent, person, couple, or family will feel safe and sense the therapist is on their side, listens and understands.
Therapy on my behalf will involve empathy, genuineness, and mindful acceptance while we collaboratively establish therapeutic changes / goals you feel are both desired and are ready to achieve. Our sessions will involve the language of change as perceived by you the client(s), and constructive finding of solutions. You will be able to present your story without fear of rejection or shame.
I enjoy working with individuals, couples, families, and am very effective with middle schoolers, adolescents young adults, and people working in the stressful world of business, hi tech and active military service members, and veterans. During my time as a therapist I have built a reputation as caring, effective and someone who has my client’s best interests at heart. If you feel a connection or that contacting me could be of value, I would be very happy to hear from you. Until such time I wish you the very best in your quest.
Sincerely,
Mike
Michael Durrigan Ca. LMFT (131635)
Ashley Draper
(she/her)
$200/session
LMFT
4 years of experience
Virtual
San Bruno, CA - Accepting clients in CA
Often times when we are struggling, we believe we have to take everything on by ourselves. This can leave us feeling burnt out, frustrated, and resentful. Let's change that. I want to help you feel fulfilled, confident, and understood in your life. I am deeply committed to empowering adults and enhancing their self-awareness to foster personal growth and well-being. My hope is to support you on your own unique path so you feel in control of your life and connected to who YOU are.
Amanda Pelaez
(she/her)
$150/session
LMFT
6 years of experience
Virtual
Chino, CA - Accepting clients in CA
Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from California Baptist University, and am currently pursuing my Doctoral Degree in Clinical Psychology. I am a passionate therapist, who finds immense fulfillment in providing therapy to help others navigate their life's challenges. My dedication to this field is driven by a deep empathy and a genuine desire to facilitate healing and personal growth. Witnessing clients transform and thrive brings me profound joy and reinforces my commitment to making a positive impact on their lives. My passion for therapy is fueled by the belief that everyone has the potential for change and healing, and I am honored to be a part of their journey towards a healthier and more fulfilling life.
Lisa Liang
(she/her)
$200/session
LMFT
4 years of experience
Virtual
Laguna Beach, CA - Accepting clients in CA
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience childhood trauma and feel like you grew up too fast? Were you labeled "different," "the "caretaker," "black sheep," or "troublemaker"? I teach people how to prioritize and honor all parts of themselves, not just the "desirable" ones. We will work through parts people generally dismiss and ignore such as anger, resentment, shame, and disgust, and learn how to embrace them gracefully. I'll teach you the skills to feel more at peace.
As your therapist, I will be challenging and direct, yet empathetic and compassionate. I will challenge you through introspective questioning that will lead you to your own answers. I help you take what you've learned and apply it to your own life by giving you things to think about and work on between sessions, along with resources and handouts to remember.
I hope you'll witness yourself feeling more empowered, confident, and more at peace with yourself as my other clients have. You will notice your relationships evolve and change, which can be scary! Rest assured, you will be provided with skills to gracefully go through them.
Everything you seek is already inside you. All I’m doing is helping you remember.
Eunice Champion
$160/session
LMFT
5 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
As a therapist, I am passionate about creating a safe , compassionate, and collaborative space for individuals navigating through anxiety, depression, relational challenges, and life transitions. My goal is to walk alongside clients as they move toward greater self-awareness, deeper connection, and a more authentic fulfilling life. I blend Cognitive Behavioral Therapy with attachment-based, person centered, and compassion focused approaches. My goal is to create a space where you feel seen, empowered, and supported as you grow.
Sarah-Brooke Stiles
(she/her)
$130/session
LCSW
5 years of experience
Virtual
Accepting clients in CA
Hello, I am a Licensed Clinical Social Worker based in California and I have been offering Psychotherapy to individuals, couples, and groups for the past 5 years.
My own journey of healing, including navigating posttraumatic stress disorder, has profoundly shaped my approach to therapy. This personal experience, combined with years of professional practice, informs my integrative approach, which focuses on the interconnectedness of the body, mind, and spirit.
I specialize in working with the nervous system and addressing conditions such as trauma, OCD, depression, anxiety, and PTSD. My approach is rooted in understanding how these challenges affect the whole person, not just their thoughts or emotions, but also their physical and energetic well-being.
Hope Ledding
(she/her)
$175/session
LMFT
6 years of experience
Virtual
Hollywood, CA - Accepting clients in CA
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiety, depression, grief, relationship concerns, cultural and identity issues, and life transitions. I especially love working with young adults and folks who may be new to therapy. Some of my areas of interest include adult parent-child relationships, relational trauma, loneliness, spirituality, career development, identity development, friendship, dating, and relationship satisfaction. I welcome and affirm clients from all racial and ethnic backgrounds, sexual orientations and gender identities, religions, and nationalities. Practicing cultural sensitivity and humility, and working through an anti-racist and social justice lens are cornerstones of my work.
I’ve been in practice for 6 years, earning my Masters in Counseling Psychology from The Wright Institute in Berkeley, California, and my Bachelors in Cultural Anthropology from the University of California at Berkeley. I love working with young adults in particular and have focused on this population for the past 4 years, working in the university and community college settings, serving primarily first-generation college students. I am passionate about and experienced in serving people from diverse racial and ethnic backgrounds, especially Latinx, AAPI, Black/African-American, and multi-ethnic individuals.
Janine Ochoa
(she/her)
$120/session
LMFT
6 years of experience
Virtual
Accepting clients in CA
Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. I currently work in a substance rehabilitation center in the men's section and loving every minute of it. I have found that they learn so much and want to gain the tools to better their lives and not let the disease of addiction continue in their lives.
Raquel Pazos
(she/her)
$150/session
LMFT
9 years of experience
Virtual
Accepting clients in CA
A UC Berkeley alumni and Master’s degree graduate from the University of San Francisco, my specialties include working with people experiencing major life transitions, grief/loss and relationship struggles. You can expect me to be warm, light hearted and genuinely engaged. I aim to build a safe and non-judgmental environment to explore new areas of growth and healing.
"Just where you are, that’s the place to start." -Pema Chödrön.
Bay Area native, residing in Northern California I am a Licensed Marriage and Family Therapist (LMFT) providing individual therapy via Telehealth. My background as a musician gives me a creative approach in working with individuals.
Taya Miller
(she/her)
Frequently rebooked
$155/session
LCSW
10 years of experience
Virtual
Accepting clients in CA
Like a sports star who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. The therapeutic work we do together will not necessarily be easy, but I can assure you that it will be effective and along the journey you and I are going to laugh together, you will look forward to our sessions, we will form a genuine bond, and you will find relief from that which troubles you.
Christina Harney
(she/her)
$200/session
LMFT
23 years of experience
Virtual
Beverly Hills, CA - Accepting clients in CA
Therapy is the process of meeting with a licensed mental health professional to help you resolve problematic behaviors, thoughts, feelings and sensations. Through therapy you can change self-destructive behaviors, resolve painful memories, improve relationships and more. With commitment and time you will be able to live a mentally and emotionally healthy life. I have specialty training in the following treatment modalities: EMDR Eye Movement Desensitization Reprocessing; CBT Cognitive Behavioral Therapy; DBT Dialectical Behavioral Therapy; Motivational Interviewing; Ego States Therapy; Perinatal Mental Health and TFCBT Trauma Focused Cognitive Behavioral Therapy. I use a combination of these modalities in my treatment of clients based on their individual needs.
Fernanda Perez
(she/her)
$180/session
LMFT
20 years of experience
Virtual
In-person
3939 Atlantic A...
Long Beach, CA - Accepting clients in CA
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. I specialize in working with violence and trauma survivors, teens, adults who have experienced challenges in their lives. I support couples and families who desire to develop a deeper connection to their body. For many of my clients this looks like symptoms of high sensitivity, anxiety, depression, and trauma interfering with their ability to connect with themselves. My traditional mental health background has given me a solid foundation in helping others to better finding their inner self.
Michaela Thompson
(she/her)
$155/session
LCSW
11 years of experience
Virtual
Overland Park, KS - Accepting clients in CA
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding solutions. With over a decade of experience in various environments, she offers a unique outlook on diverse difficulties and dedicated to working with you to understand and address your struggles. She earned her Master's degree in Social Work from California State University - East Bay equipping her with a solid foundation in evidence-based therapeutic techniques and theories.
Alik Segal
(he/him)
$120/session
LMFT
15 years of experience
Virtual
Beverly Hills, CA - Accepting clients in CA
As a California Licensed Marriage and Family Therapist (LMFT) with a Master's degree in Clinical Psychology from Antioch University, Los Angeles, I have 15 years of experience helping clients navigate complex emotions and enhance their relationships. I typically work with professionals seeking support in areas such as romantic partnerships, parenting, relationships with parents, or workplace dynamics. To reach these relationship goals, in addition to improving communication and conflict resolution, usually it is necessary to help clients with managing anger, reducing anxiety, and overcoming periods of low mood.
Jennifer Tune
$110/session
LCSW
8 years of experience
Virtual
Sacramento, CA - Accepting clients in CA
Hi! I'm a Licensed Clinical Social Worker based in California . I primarily work with adult clients who have experienced sexual abuse/assault or have experienced early childhood neglect or abuse. I help adults to better understand their trauma. We develop coping skills to better resolve activated nervous systems, and help to create a better relationship between self and the past life events that are holding individuals back.
I give weekly homework that is part of therapy and expected to be completed weekly. Without the homework, integration of skills is very challenging.
Vanesha Brown
(she/her)
$250/session
LCSW
10 years of experience
Virtual
Baldwin Hills, CA - Accepting clients in CA
Hi, my name is Vanesha but you can call me Vee for short. I am a licensed therapist based in California, and I have 10 years of experience providing compassionate care to diverse communities. I work closely with LGBTQ+ populations and provide recommendation letters for gender-affirming care. I draw from principles of trauma-informed care, cognitive behavioral therapy, dialectical behavioral therapy, and attachment theory to promote healing and wellness.
Sonia Torres
(she/her)
$175/session
LMFT
20 years of experience
Virtual
Baldwin Hills, CA - Accepting clients in CA
Hello, I'm Sonia Torres, a Licensed Marriage Family Therapist. I believe we are all resilient beings and I am passionate about supporting my clients through their healing journey with compassion and encouragement. I received my Masters' degree from Pacific Oaks College in Pasadena, CA and have 20 years of experience in the therapeutic field, working with children, adults and families.
Stacy Richardson
(she/her)
$175/session
LMFT
17 years of experience
Virtual
Cathedral City, CA - Accepting clients in CA
Welcome! I'm So Glad You're Here.
I’m a Licensed Psychotherapist offering compassionate, client-centered therapy to adults (18+) across California, Hawaii, and Virginia. I provide telehealth therapy in all three states, with in-person sessions available in California.
Whether you're navigating life transitions, experiencing anxiety, depression, grief, or working through issues related to self-esteem, life transition, relationships, or coping skills, you're not alone—and you don’t have to figure it out on your own.
A Safe, Supportive Space to Be Your Authentic Self
I believe therapy should be a space where you feel seen, heard, and respected. My approach is solution-focused, collaborative, and eclectic—drawing from evidence-based modalities including:
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Narrative Therapy, and Structural Therapy.
I tailor each session to your unique needs, goals, and lived experiences—because no two paths are the same.
**Please note that I provide individual counseling for adults ages 18+. i do not provide couples counseling via telehealth.
Janna Spiegel
(she/her)
$200/session
LCSW
6 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
Are you struggling to understand a recent break-up or are you dissatisfied with where you are in life and feel ready to make some changes? Are you looking for a safe and non-judgmental space where you can share your feelings?
I specialize in working with women who are struggling with relationship challenges, job stress, life transitions, work-life balance (parenting), or low self-esteem. Through our work together, I will guide and support you as you shift from ways that are not working to ways that do.
My style is warm, compassionate, interactive and I use curiosity to help you discover new ways of thinking and explore new perspectives. Through our collaboration, we will uncover your strengths as I support you to create the positive change you are seeking.
Making the choice to start therapy can be intimidating, and anxiety-producing. My down-to-earth and relatable style makes this process easy and smooth. I look forward to supporting you as you begin your journey toward becoming the best version of yourself.
Esperanza Lopez
(she/her)
$150/session
LMFT
4 years of experience
Virtual
Riverside, CA - Accepting clients in CA
Hello, I am Esperanza Lopez a Licensed Marriage and Family Therapist (LMFT) in California and looking forward to hear your story. I received my Undergraduate from San Francisco State University and fell in love with the city. I then moved to South California and received my Masters of Science in Counseling Psychology. Most of my experience has been providing individual therapy to 16-65 year olds. I provide therapy using a trauma informed lense as it's important to consider all factors contributing to today's presenting challenges. I also focus on the importance of your self-care. I myself enjoy playing soccer and staying physically active for self-care.
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Frequently asked questions
Why filter by California rather than a city
like LA?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
What are the "Clients say I'm" badges?
Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What to expect during your first session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.