Independence Blue Cross Therapists in San Francisco, CA

Finding a therapist who fits your needs and goals is one of the most important factors when searching for a mental health provider. With 373 verified therapists/counselors who accept Independence Blue Cross in San Francisco, CA, you can filter by therapy type (CBT, DBT, EMDR), gender/identity, and specialty (anxiety, depression, trauma) to find a trusted match that works best for you. Every therapist listed is Grow Therapy-verified, accepting new clients, and available within the next 30 days.

Availability updated: 10/30/2026

Warm
Solution oriented
Authentic
Specialties
Grief
Life Transitions
Older Adults
+10
PLEASE NOTE: I specialize in Gerontology. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should be met with dignity, respect, and opportunities for growth. By actively listening, providing tailored support, and encouraging self-determination, I can help older adults maintain their autonomy and confidence. Resilience is nurtured through meaningful connections, purposeful activities, and a focus on strengths rather than limitations. I am committed to honoring an individual's experiences, celebrating their uniqueness, and creating environments where people feel valued and capable. I challenge stereotypes about aging and promote a vision of later life filled with possibility and fulfillment.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Depression
Grief
+10
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients deal with issues such as Anxiety, Depression, Stress Reduction, Loss and Grief Recovery, Substance Abuse, Anger Management and Crisis Counseling. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions. My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter. As a Doctor of Psychology and psychotherapist for 45+ years, I've dealt with my own grief and loss by writing the nonfiction book, "Doggie Wisdom for Humans: Advice from Dogs for Humans of All Ages," and an autobiographical fiction series, "The Adventures of the Angel Oleo." I hope you have an opportunity to read my books and that I get to help you.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Self Esteem
+10
I work with adults navigating anxiety, stress, self-esteem concerns, depression, and the impact of trauma. I offer a supportive, nonjudgmental space to explore thoughts, emotions, and patterns with honesty and curiosity. My approach integrates CBT and DBT to build practical coping skills, improve emotional regulation, and strengthen communication, while also incorporating Jungian-oriented insight to deepen self-understanding and meaning. My goal is to help clients feel more grounded, self-aware, and empowered, supporting lasting change, clarity, and emotional balance.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Chronic Illness
Health/Medical Issues
Women's Issues
+7
Hello, and welcome! I’m a Licensed Clinical Social Worker (LCSW) with 17 years of experience in medical social work, and I’m now bringing that deep, compassionate care into private practice. Throughout my career, I’ve worked closely with individuals and families navigating some of life’s most challenging moments—chronic illness, hospitalization, loss, and major life transitions. My healthcare background has given me a unique perspective on the connection between physical and emotional well-being. I understand how medical issues can impact mental health, relationships, and overall quality of life. I’ve supported patients and families through grief, anxiety, depression, caregiving stress, and adjustment to new diagnoses, and I bring that same thoughtful approach to therapy. When working with clients, I offer a warm, collaborative space where you can explore your experiences, build resilience, and move toward healing. Whether you’re coping with health-related stress, life transitions, or seeking greater emotional balance, I’m here to walk with you at your pace. Starting therapy can feel like a big step. I aim to make that step feel grounded, safe, and supportive.
VirtualAvailable

New to Grow

Specialties
Addiction
Life Transitions
Substance Misuse
+9
I"m an experienced clinician and I work with individuals in a short-term solution oriented practice. Chronic stress, anxiety, or professional burnout can take over. and lead to unhealthy coping mechanisms like substance use and lead to emotional exhaustion. These difficulties rarely stay isolated and can impact your life at work, home and community activities.. I help people navigate major life transitions—like divorce, career shifts, or new medical diagnoses for you or a loved one. in healthier, more productive ways. I also specialize in supporting individuals and their loved ones through the fallout of substance use, gambling, or compulsive sexual behaviors. You don’t have to navigate this path in isolation. As a dedicated provider, I offer a compassionate, 100% confidential space designed to help you regain control and heal.
Available
Warm
Empowering
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+6
Veronica Villanueva, LMFT Licensed Marriage & Family Therapist #149992 | Currently Accepting New Clients If you're struggling with anxiety, depression, or relationship challenges, I'm here to help you write a new chapter in your story. I'm Veronica Villanueva, a Licensed Marriage and Family Therapist with a master's degree in Marriage, Family, and Child Counseling. I'm licensed to practice in California and offer teletherapy throughout the state.
VirtualAvailable
Warm
Open-minded
Intelligent
Specialties
Anxiety
Child or Adolescent
Coping Skills
+10
Hi, I’m Juviel Vinluan, a licensed marriage and family therapist who specializes in art therapy. I received my Masters from Dominican University of California and I have been practicing for 5+ years. I am committed to creating a compassionate, collaborative space where you can explore challenges, deepen self understanding, and move toward meaningful change. I draw from approaches like Internal Family Systems (IFS), Narrative Therapy, and Existential Therapy to support clients in navigating life transitions, identity questions, trauma, and relationship issues. My style is warm, thoughtful, and grounded in the belief that healing begins with being truly seen and heard.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Life Transitions
Anxiety
Career Counseling
+5
Hello. I am a licensed psychologist with over 20 years of experience. Reaching out for treatment can be a difficult task. My approach is to meet you where you are, focus on your needs, and work with you to get to where you want to be in the future. I offer skills for coping or if you are seeking change.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
ADHD
Anxiety
Depression
+8
Many people experience anxiety, depression, and many other emotional struggles. Often people feel there is no one they can trust and no one who can understand them. The impact of this emotional suffering can make daily life painful. It can put strain on relationships with family, friends, and peers. I specialize in working with people on an individual basis and have found that there are similar challenges that we all face while trying to navigate through our daily lives.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Child or Adolescent
School Issues
+6
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery and growth. My dream client understands the importance of mental health and values the support that therapy can provide in navigating the challenges of adolescence. Ideally, my dream client is someone who is eager to explore their identity, including aspects of race, culture, and gender, in a safe and affirming space. They are open to discussing sensitive topics and are willing to challenge societal norms and expectations that may be impacting their well-being. My dream client is proactive in their approach to therapy, actively participating in sessions, completing assigned tasks or homework, and practicing coping skills outside of our sessions. They understand that therapy is a collaborative effort and are committed to working together to achieve their goals. Additionally, my dream client is respectful, compassionate, and empathetic towards others, fostering a sense of community and support within the therapeutic environment. They are open to learning from different perspectives and are willing to engage in discussions around social justice, equity, and inclusion. Overall, my dream client is someone who is committed to their personal growth and development, embraces their uniqueness, and values the power of therapy in fostering resilience and well-being.
VirtualAvailable
Empowering
Authentic
Intelligent
Specialties
Grief
Life Transitions
Self Esteem
+7
Hi there! I applaud your courage in reaching out. I am a Licenced Marriage and Family Therapist with 30 years experience working with individuals, children, couples and families. I am a Stanford graduate with a Master's in Psychology from California Institute of Integral Studies. I offer compassionate listening, presence and guidance for people in crisis, transition, or who are seeking healing, growth, clarity, and connection. All communications are confidential. My experience covers a spectrum of clients and settings. I have provided therapy in day treatment facilities, schools, hospitals, and in private practice. I take a Humanistic/person centered approach to therapy and strongly believe that you have the tools you need to heal and achieve your goals, and that I can help support you in this process. I focus on your strengths and am a supportive and empathetic listener. My therapy style is collaborative in which you and I work together to discover creative solutions to presenting problems. My work draws from the counseling theories and styles of Carl Rogers, Virginia Satir and Murray Bowen. Seeking help takes courage. I honor this and will treat you with the respect and warmth you deserve. I am here to help you "live well and be happy"!
Available
Specialties
Addiction
Anxiety
Depression
My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life's hardest challenges. I'm a firm believer in the powerful role that therapy can play in alleviating distressing symptoms, facilitating positive growth, and increasing functioning in all areas of life. I value clear, open, and direct communication to create a supportive, non-judgmental environment. I practice active listening and will be an empathetic partner to help you accurately self-reflect. When difficult topics arise, I'll help you deeply understand yourself in the conflict.
Available
Warm
Authentic
Specialties
Autism
Grief
Women's Issues
+4
Life is ever-evolving, and sometimes we need a partner to help us navigate its changing tides. Together, we will focus on building your resilience and capacity for whatever comes next. Our work is practical and action-oriented; we'll identify tangible coping skills you can apply to your daily life, while working to shift negative self-talk into a more supportive mindset. I believe the best work happens in an environment of trust, which is why I always welcome feedback and invite a spirit of shared accountability in our sessions.
VirtualAvailable

New to Grow

Specialties
Childhood / Intergenerational Trauma
Family Conflict
Self Esteem
+6
Hi, I'm Kaytee, a Licensed Clinical Social Worker who has worked in a variety of setting including homeless encampments, maximum security county jail, behavioral health court, and one on one therapy. Across all of these settings I have found the human experience, at its core, to be universal. I have also found that a large percentage of human suffering comes from the meaning or story we take away from experiences and how we use this an information to self-evaluate and decide how we think and feel.
Available

Often rebooked

Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hi there, I'm Bridget, Our world is a busy and ever-changing place. With these changes can come stressors that can lead to anxiety, depression and interpersonal struggles. Do you find yourself unable to focus, or maybe struggling to enjoy things you once loved? Sometimes, we all need a place to be heard and understood. Sometimes, we just need some space to share and explore our own emotions in a non-judgemental and unbiased space. There is no "one size fits all" approach to therapy, I am honored to have the opportunity to work with you to achieve your goals and find peace. I practice an open, empathic approach to therapy using multiple different evidence-based modalities to help find a good fit for you as an individual. Reaching out for help can be difficult and takes a great deal of strength, I am so glad you are here and taking these first steps. Whether you are dealing with interpersonal struggles, depression, anxiety, trauma, life stressors or other concerns, I will meet you with compassion and understanding, and walk alongside you on this journey to healing and growth.
VirtualAvailable
Challenging
Empowering
Intelligent
Specialties
Self Esteem
Trauma and PTSD
Women's Issues
+9
Hello, my name is Evan. I think many people have a deep desire to be seen, heard and understood for whom we really are. I particularly enjoy working with African American individuals (Black), BIPOC (Black Indigenous People of Color) and adult folks; as well as individuals who are dealing with the lingering effects of relational wounds/attachment wounds, and/or emotional overload. In addition, I work with women that are trying to navigate complex relationships; including but not limited to those that have experienced infidelity in their past relationships (either by being unfaithful or having had relationships with people that were emotionally unavailable); as well as women that are looking to find clarity regarding their own complicated relationship experiences without guilt/shame. Ultimately, my goal is to assist my clients in developing greater self awareness and ultimately to achieve meaningful, sustainable change in their relationships, overall emotional well-being and their everyday lives.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I knew I wanted to be a therapist from a young age. I received my MSW from UCLA in 2006 and became an LCSW in 2011. I have worked with children, tweens, teens and adults. I am drawn to CBT and EMDR because of its emphasis on creating positive cognitions and its potential to empower clients to take control of their lives. My experiences with individuals dealing with the generational cycle of trauma have solidified my desire to help others navigate their own struggles and find lasting well-being.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Mood Disorders
Self Esteem
Trauma and PTSD
+10
Do you experience stress that can lead you to feeling overwhelmed? Does your stress cause you to isolate yourself from your family and friends? Are you struggling with thoughts that prevent you from being your 'true' self? I support individuals struggling with their thoughts and emotions to make sense of what challenges they face. Working together, we will explore current challenges, how your thoughts and emotions impact your efforts to make sense of these challenges and discover ways to empower yourself to resolve and flourish from these challenges. My role is to support you! Practicing as a psychotherapist for 18 years, I have extensive skills in mindfulness, support, and empowerment. In our sessions, I focus on providing a safe, comfortable space without judgment. I use compassion, genuine focus, and years of clinical training as a psychotherapist to support resolving your challenges.
VirtualAvailable

Often rebooked

Authentic
Humorous
Empowering
Specialties
First Responders/Healthcare Workers
Sex Addiction
Trauma and PTSD
+10
Hello, I’m Nizhu—a licensed therapist with over 9 years of clinical experience, specializing in men’s mental health, trauma recovery, and motivational interventions. My approach is grounded in strength-based and evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Multisystemic Therapy (MST), where I’m honored to rank in the top 1% of therapists globally. I work with individuals navigating complex emotional landscapes, often supporting clients in breaking generational patterns, rebuilding confidence, and developing healthier coping strategies. My style is warm, collaborative, and direct—because healing doesn’t have to be stiff, and growth rarely happens in silence. Expect real conversations, grounded techniques, and the occasional well-timed joke (because, yes, therapy can be both effective and human). Outside the therapy room, I’m a committed gym enthusiast, fueled by black coffee and protein-packed meals. Tattooed and purpose-driven, I believe in showing up authentically—for my clients and myself. Whether you’re here to build resilience, process trauma, or just get unstuck, I’m here to help—one honest conversation at a time.
VirtualAvailable

Often rebooked

Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+7
Hello, my name is Ana Ruiz, I am a Licensed Marriage Family and Child therapist. My work focuses on trauma, attachment disorder, anxiety, depression, life transitioning and parenting. My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated. I work with children and adults. I am bilingual in Spanish.
VirtualAvailable

Often rebooked

Empowering
Warm
Authentic
Specialties
Anxiety
Life Transitions
Self Esteem
+5
Hello there, I'm Shannon Loos-Vankawala, LPCC. If you're feeling overwhelmed and dissatisfied in life right now, you are not alone! I work with clients to improve: anxiety, depression, adjustment/transitions, burn out, relationships and dating, trauma, self-esteem/confidence, self-care, coping skills, and more. In order to best help, I use a person-centered, strength-based approach to help clients organize their thoughts, navigate behavior patterns and obstacles, and clarify steps toward their unique goals. I help clients to explore what might be holding them back, and uncover a way forward that is filled with acceptance and balance. My overall approach is one of creativity and trust in YOU at the present moment. When you are ready, go ahead and reach out. We can get through the struggle together.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Phobias
Self Esteem
My name is Jacqueline Aguilar, and I am a Licensed Clinical Social Worker (LCSW) based in Southern California with over 10 years of experience in both mental health and healthcare settings. As a therapist, I am especially passionate about helping individuals overcome their fear of travel—whether that involves flying, visiting a new country, or taking a first cruise. In addition to this focus, I support clients in managing anxiety disorders, depression, and OCD. I have found it deeply rewarding to help individuals build self-esteem, navigate life transitions such as divorce or breakups, and process grief related to the loss of a loved one or cherished pet. Ultimately, my goal is to support each person in reaching meaningful, lasting change. I am certified in Cognitive Behavioral Therapy (CBT) through the Academy of Cognitive and Behavioral Therapies and have received training in Exposure and Response Prevention (ERP) from the Center for the Treatment and Study of Anxiety at the University of Pennsylvania. I also draw from other approaches, including Motivational Interviewing, and remain committed to ongoing learning and growth in my practice. My approach is grounded in empathy, understanding, and genuine support. Together, we can work toward creating the version of yourself you aspire to be. I look forward to meeting you.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Coping Skills
Depression
+8
Hello, my name is Deborah Alfaro. I am a licensed Marriage & Family Therapist in the state of California. I have been providing mental health and therapy services to individuals, children and families in a private practice and community clinical setting for more than 10 years and am now working exclusively using telehealth as a great platform to make therapy more accessible for those with busy schedules. I look forward to working with you to help you heal, obtain insight for personal growth, process your emotions and become the best version of you.
VirtualAvailable
Intelligent
Empowering
Solution oriented
Specialties
Attachment Issues
Child or Adolescent
Crisis Intervention
+1
I am a Licensed Marriage and Family Therapist (LMFT) in California with over 10 years of experience providing therapy to children, adolescents, adults, families, and older adults across community mental health, trauma-focused settings, and wellness programs. I am passionate about helping individuals navigate emotional challenges while creating a safe, supportive, and nonjudgmental environment where healing and growth can occur. My approach is collaborative, strengths-based, and tailored to each client’s unique needs. I utilize evidence-based interventions including Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing, Solution-Focused Therapy, mindfulness techniques, and client-centered approaches to help clients identify barriers, develop healthy coping skills, and work toward meaningful goals. I am passionate about supporting clients through difficult experiences with compassion, empathy, and understanding while empowering them to discover their inner strengths, build resilience, and create meaningful lasting change. I work with people experiencing anxiety, depression, trauma, grief and loss, abuse, life transitions, family conflict, emotional distress, and behavioral concerns. My approach is collaborate and strength base, integrating evidence-based practices such as cognitive behavioral therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy Solution Focused Therapy (TF-CBT), Motivational Interviewing, and mindfulness techniques tailored to each client's unique needs. As a bilingual therapist fluent in English and Spanish, I value cultural sensitivity and strive to provide an environment where clients feel understood, respected, and supported throughout their healing journey.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+2
My name is Kristine Fernandez, Licensed Marriage and Family Therapist in the beautiful and sunny state of California. I have worked with all ages and specialize in trauma-informed care by using a blend of Cognitive Behavioral Therapy and Humanistic therapy to help my client understand patterns and build hope within themselves and others. I want to provide encouragement that you will get through this.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Welcome! My name is Nathan Taylor and I’d like to thank you for taking the time to look over my profile and to learn a little about me as a therapist. Choosing a therapist can be challenging (and maybe even more than a little anxiety provoking!) and it is important to take the time to find someone that you feel may be a good fit to work with towards helping you achieve your goals in therapy. With that in mind, I wanted to share a little about myself and my own path as a therapist. Should you feel like we may be a good fit, I genuinely look forward to meeting and hopefully working with you. Each of our own personal experiences, dreams, goals, hopes, and needs, both in life and in therapy are unique and individual. You may know exactly what those are for you, or you may feel like you are lost and overwhelmed. Either way, my role is to help you along your own path. To help define what you are struggling with and to take the steps that are needed to work through those struggles and challenges. Whatever your reason is for seeking therapy, know that it can be an incredibly valuable tool towards finding what it is that you are looking for. Again, thank you for taking the time to learn a bit more about me. You’ve found the courage to get this far, let’s see how much further we can get together!
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Life Transitions
Mood Disorders
+9
Hi and welcome! I am a Licensed Clinical Social Worker who practices in California. I bring over 30 years of experience, empathy and compassion to my practice. My aim is to help you achieve your goals and I believe in meeting the client where he/she is. I am passionate about what I do and I honor the courage it takes to seek therapy. I look forward to working with you.
VirtualAvailable

Often rebooked

Authentic
Empowering
Holistic
Specialties
Anxiety
Spirituality
Women's Issues
+3
Hello, and welcome to my practice. I'm Dr. Elliott. I am a Licensed Marriage and Family Therapist in California with over 20 years of experience helping individuals heal from trauma, anxiety, depression, burnout, and life transitions. I am also a counselor educator and professor of counseling, and I specialize in working with therapists, healers, and other helping professionals who are navigating burnout, compassion fatigue, or personal challenges. My approach is holistic, trauma-informed, and rooted in family systems therapy. I integrate somatic practices, mindfulness, and spiritual perspectives to help clients understand how past experiences and intergenerational patterns may be influencing their present lives. Together we work to process unresolved trauma, shift limiting beliefs, and develop healthier emotional and relational patterns. Many of my clients are thoughtful, self-aware individuals who are seeking deeper healing and personal growth. I strive to create a supportive space where you can explore your experiences, regulate your nervous system, and reconnect with a stronger sense of clarity, balance, and purpose in your life. When appropriate I can also bring a Native American lens to the treatment as I am Native and have been involved in ceremonial life for over 30 years.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Recent Hospitalization
+4
My values as a therapist include openness, non-judgment, empathy, cultural humility, strength based, and unconditional positive regard. My approach is integrative and centers the needs of my clients; I utilize active interventions involving cognitive behavioral therapy, dialectical behavior therapy, solution focused-therapy, motivational interviewing, grief and loss, to name a few. I aspire to cultivate a trusting, safe and empowering space for the people I serve. I place a lot of emphasis on building a therapeutic relationship with patients that allows for authentic self-expression.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+5
Hi, I'm Anika Muhammad, a Licensed Marriage and Family Therapist (LMFT) with extensive experience in behavioral health. My background includes community mental health, hospitals, housing programs, and veteran services. I work with adults navigating anxiety, depression, trauma, grief, life transitions, family conflict, and relationship stress. I also have extensive experience supporting Veterans and individuals facing complex life challenges. My approach is warm, collaborative, and solution-focused. I use evidence-based approaches such as CBT, DBT, and trauma-informed care to help you better understand your thoughts and emotions, build effective coping skills, and feel more confident in managing life's challenges. In our work together, we'll move at a pace that feels right for you. My goal is to create a supportive space where you can gain insight, build resilience, and move forward with greater clarity, confidence, and hope.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
LGBTQ
Racism
Trauma and PTSD
+4
Hello! My name is Tiphanie. I am an EMDR trained LCSW who is bicultural and bilingual in English and French. If you are looking for a supportive space to navigate feelings of depression, anxiety or overwhelm, a space to self-reflect, or address cycles of self-sabotage, let’s meet. In my practice, I draw from trauma-informed care, client-centered approaches, culturally and racially responsive lenses, as well as LGBTQIA+ affirming modalities. I also value holding a safe, creative, and inclusive space.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Coping Skills
Life Transitions
Women's Issues
+5
Hello I'm Gina, I have been living and working in Palm Springs California for the past 9 years. I have truly found a home here with rich diversity, living among people who have lived and worked throughout the United States. I have enjoyed working with people local to the Coachella Valley, including first generation Americans, as well as long term HIV survivors, other members of the LGBT+ community, and the local Jewish community. I have been a therapist for more than 19 years, living and practicing in many areas of the state.
VirtualOffers in-person in Palm Springs, CA - Accepting clients in CAAvailable
Direct
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Mood Disorders
Hello, I am a licensed Marriage and Family Therapist (MFT) currently practicing in California. I received my Masters Degree from the National University in Sacramento and have over 25 years experience working with every walk of life from young foster children, to at-risk adolescents, to adult inmate patients. My specialties include crisis intervention, moderate-to-high acuity, mood disorders, and other mental illnesses.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+5
Hi, I’m Erim a Licensed Marriage and Family Therapist born and raised in Southern California. One of my biggest priorities is creating a safe and welcoming place for my clients. I am experienced in treating anxiety, stress management, relationship challenges, grief, loss of relationships, job stress, disappointment management, and life transitions. My aim is to allow room for processing as well as equipping, educating, and empowering my clients with practical tools and techniques that they can use in their everyday lives.
VirtualOffers in-person in San Bernardino, CA - Accepting clients in CAAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Self Esteem
Hi, I am a Licensed Clinical Social Worker Licensed in California with 18+ years of professional clinical experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I help adults who are struggling, become the best version of themselves at their own pace.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Intelligent
Specialties
Addiction
Anxiety
Couples Counseling
+10
I am licensed in California with 34 years of professional work experience. I have experience in helping clients with stress, anxiety, recovery from addictions, relationship issues, trauma, & abuse. I also have experience working with depression and men's issues, including helping men deal with life transitions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
Solution oriented
Warm
Empowering
Specialties
Anxiety
Coping Skills
Depression
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals, offering treatment interventions that are best suited to your individual needs and to assist you in experiencing a more fulfilling and meaningful life.
VirtualAvailable
Empowering
Warm
Humorous
Specialties
Anxiety
Coping Skills
Depression
Hi, I’m Sydney! I’m a Licensed Marriage and Family Therapist (LMFT), and I’m glad you’re here. Taking the first step toward therapy can feel vulnerable, and I want you to know that you don’t have to navigate life’s challenges alone. I offer both in-person and telehealth sessions and have experience working in community mental health, school-based services, and private practice. I believe therapy is a space where you can show up as you are, feel heard and understood, and explore the parts of yourself and your life that you may be struggling with. My approach is collaborative, compassionate, and grounded in the belief that growth begins with feeling safe enough to be honest with yourself. Together, we can work to better understand your thoughts and emotions, recognize patterns that may no longer be serving you, strengthen your relationships, and build tools to help you navigate life with greater confidence and clarity. Whether you’re feeling overwhelmed, navigating a difficult season, working through relationship challenges, or simply wanting to understand yourself on a deeper level, I would be honored to be part of your journey. My goal is to create a supportive, nonjudgmental space where you feel comfortable exploring, growing, and discovering what meaningful change looks like for you. You don’t have to have everything figured out before starting therapy. We can begin wherever you are, and take it one step at a time.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Depression
+9
I am a Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, difficult life transitions, addictions, and relationship challenges. I believe therapy is a journey inward—one that honors the mind, heart, and spirit and can ultimately create greater peace, connection, and satisfaction in life. My work is grounded in the belief that we each have inner strengths and wisdom that can become difficult to access when we are overwhelmed by loss, change, painful experiences, or long-standing patterns. Therapy can help us reconnect with those strengths, develop new ways of coping, and move toward a greater sense of clarity and self-compassion. I sometimes think of this as reconnecting with our Best Self—rediscovering the qualities within us that allow us to live more authentically . I hold a Master of Arts in Spiritual and Counseling Psychology and have trained in grief and loss, community mental health, psychiatric settings, and addiction treatment as well as maintaining a private practice. I am committed to creating a safe and compassionate space where clients can explore what is difficult while also discovering their capacity for growth and change. My approach is integrative and relational. I draw from Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thoughts and patterns; mindfulness and acceptance-based practices to cultivate present-moment awareness and self-compassion; and existential/spiritual perspectives to explore meaning , authenticity and purpose. Therapy is a collaborative process. Together, we make space for your experiences, your relationships, your losses, and the transitions you are facing—while honoring the wisdom you have gained along the way. Whether you are seeking relief from emotional pain, navigating a significant life change, or simply wanting to feel more connected to yourself and your life, therapy can offer an opportunity to reconnect with what is strong, meaningful, and alive within you.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Child or Adolescent
Depression
Fertility & Reproduction Issues
+2
My name is Nadine and I was born and raised in Iran, went to high school in England and came to the US when I was 16. Having lived in three different countries, I am very familiar with how culture affects individuals. I have a sense of humor and enjoy meeting people from different walks of life. Every individual that I meet, has a different story. I am here to listen
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Depression
+9
Hi, my name is Julie. I am a Licensed Marriage and Family Therapist and Registered Art Therapist based in Los Angeles , CA., where I work with clients statewide via telehealth. I take a collaborative approach to therapy, supporting you through talking, art making, somatic experiencing, breath work, and mindfulness. Your therapeutic process will be a unique reflection of who you are and what your goals for therapy are.
VirtualAvailable
Solution oriented
Empowering
Open-minded
Specialties
Anxiety
Child or Adolescent
Depression
Isabel is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor. She provides compassionate, culturally responsive therapy to children, adults, and families, with a strong background in crisis intervention and supporting clients through life’s most challenging moments. Beyond her clinical work, Isabel has led community mental health initiatives and continues to advocate for accessible resources and education, particularly within the Hispanic community.
VirtualAvailable
Direct
Humorous
Intelligent
Specialties
Chronic Illness
Physical Health Condition
*My Expertise: Chronic Pain Recovery/Nervous System Recovery, not general mental health. I'm Dr. Les Aria, a pain psychologist with over 23 years of experience helping people understand and recover from chronic pain. I specialize in the neuroscience of pain — how the brain and nervous system learn pain, and more importantly, how they can unlearn it. My work draws from Polyvagal Theory, Pain Reprocessing Therapy, Acceptance and Commitment Therapy, and mind-body medicine. I offer both individual therapy and group-based pain recovery programs.
VirtualAvailable
Empowering
Humorous
Warm
Specialties
Anxiety
Child or Adolescent
Life Transitions
+4
Welcome! I'm a licensed Marriage and Family Therapist with over 16 years of experience supporting children, adolescents and adults navigating life's challenges. I believe that seeking therapy is a courageous step and I'm committed to providing a safe, compassionate and nonjudgmental space where you can feel heard, understood and supported . I enjoy working with individuals who are navigating life stressors, major life transitions, anxiety, relationship challenges and the emotional adjustments that come with becoming a new parent. My therapeutic approach is supportive and tailored to your unique needs and goals. I strive to help clients build resilience, improve relationships, manage stress more effectively and reconnect with the version of themselves they want to be.
Available

Often rebooked

Warm
Intelligent
Authentic
Specialties
LGBTQ
Obsessive-Compulsive (OCD)
Phobias
+1
I am a Licensed Clinical Social Worker dedicated to helping individuals overcome anxiety and reclaim their lives from fear, uncertainty, and self-doubt. I specialize in the treatment of anxiety disorders, including Obsessive-Compulsive Disorder (OCD), Generalized Anxiety Disorder (GAD), Body Dysmorphic Disorder (BDD), and related conditions such as Body-Focused Repetitive Behaviors (BFRBs). My approach is compassionate, collaborative, and evidence-based. I strive to create a supportive, nonjudgmental space where clients can openly explore their challenges while developing practical skills to manage anxiety and build confidence. I draw from Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and other proven therapeutic approaches tailored to each client's unique needs. I understand how overwhelming anxiety can feel and how much courage it takes to seek help. My goal is to empower clients to face their fears, reduce distress, and move toward a life that is guided by their values rather than their anxiety. Whether you are struggling with intrusive thoughts, excessive worry, appearance-related concerns, or compulsive behaviors, I am committed to helping you achieve meaningful and lasting change.
Available
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
LGBTQ
+6
Hello, I'm Julie Addison. I come to you with 25+ years of mental health experience. We all need support sometimes and I am happy to collaborate with you to determine where you want to go. I'm anchored from a strength based model, which focuses on your talents or innate, best parts of who you are versus a negative side yourself (looking at you, Instagram). I believe in realness, self discovery and change. Please take care!
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
Depression
Racism
+4
Hello! My name is Pai and I am a Licensed Clinical Social Worker (LCSW) in the State of California and have been practicing for 7 years. As a first-generation Thai-American with working class background, I bring a deep understanding of overcoming hardships and trauma. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Empowering
Specialties
ADHD
Anxiety
Depression
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth, honesty, and deep respect for your story. I’m especially drawn to working with people who’ve had to hold it all together for others, often at the expense of themselves. If you grew up feeling unseen, like you had to shrink yourself to stay safe or lovable, you’re not alone—and you don’t have to keep doing it that way. In our work together, I’ll meet you with curiosity and compassion. I’m here to help you understand where your patterns come from, reconnect with the parts of yourself that got buried, and figure out what healing actually looks like for you. There’s no pressure to be perfect—just space to be honest, explore what matters, and feel a little more free.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Grief
+10
As a licensed marriage and family therapist (LMFT), I specialize in supporting first-generation individuals and those who have experienced trauma, postpartum, anxiety, depression, and family challenges. My therapeutic approach integrates client-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and somatic work to offer a holistic and personalized treatment plan that addresses both the mind and body. I deeply value creating a safe, collaborative, and empathetic space where clients feel heard and supported. My goal is to help clients process past experiences, gain self-acceptance, and build empowerment and confidence. I believe that therapy is a partnership, and I work closely with clients to explore their feelings, foster self-awareness, and help them develop the tools to thrive in their relationships—with themselves, their families, and their partners. Over the past 6 years, I have had the privilege of working with individuals of all ages, with a particular focus on first-generation immigrants. I offer services in both English and Spanish and find great fulfillment in helping clients navigate the unique pressures and challenges that come with balancing multiple cultural identities.
VirtualAvailable
Solution oriented
Intelligent
Authentic
Specialties
Anxiety
Coping Skills
Mood Disorders
+3
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use Independence Blue Cross you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Independence Blue Cross you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.