San Francisco, CA Therapists who take Arlo

Finding a therapist who accepts Arlo can make accessing mental health care more convenient and affordable. With 592 verified therapists in San Francisco, CA who take Arlo, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Arlo.

Availability updated: 10/17/2026

Solution oriented
Direct
Warm
Specialties
Addiction
Anger Management
Child or Adolescent
+2
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety of cultures. I have helped both children, adolescents and adults with various concerns from criminal behaviors, addiction, and serious mental illness. I have helped people change their behavior and thinking so they can reach their potential, achieve their goals and heal emotionally, spiritually, and physically.
VirtualAvailable
Direct
Warm
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters of Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University. Although I have a doctorate degree, my scope of practice does not fall under psychological testing, pharmacological practices, nor community services. I only do individual therapy so if you need case management (such as letters), family/couples therapy, psychologicial testing, or medication, please refer to those licensed or practicing in those areas.
VirtualAvailable
Empowering
Solution oriented
Direct
Specialties
Anger Management
Anxiety
Coping Skills
+5
I am currently providing psychotherapy services in both English and Spanish in person and via Telehealth in California. As a strength-based clinician, I have had the opportunity and privilege to assist people in bringing stability and healing to their lives by helping them find and recognize their inner strengths and apply them in their daily lives. I employ an in-depth therapeutic approach to provide short-term and effective symptom reduction. I also focus on Affirmative Therapy, advocating for the needs of sexual and gender minority patients. Additionally, for longer-term treatment, solution-focused therapy, mindfulness, and Trauma-Focused Cognitive Behavioral Therapy (CBT).
VirtualOffers in-person in Visalia, CA - Accepting clients in CAAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Hi, I’m Maureshia, a Licensed Clinical Social Worker with over eight years of experience supporting individuals through life’s challenges. I work with young professionals and diverse populations, including members of the LGBTQ+ community, navigating anxiety, depression, career transitions, work-life balance, and identity exploration. My approach is warm, collaborative, and goal-oriented, focused on creating a safe space where you can gain insight, build practical skills, and move forward with confidence and clarity.
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Depression
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
VirtualAvailable
Empowering
Open-minded
Solution oriented
Specialties
Anxiety
Couples Counseling
Life Transitions
+2
I’m a licensed marriage and family therapist who works with teens, young adults, couples, and parents navigating relationships, transitions, anxiety, identity, and the pressures that can come with trying to figure out what comes next. My style is warm, collaborative, and down-to-earth. I want therapy to feel like a space where you can be fully yourself while also gaining a deeper understanding of the patterns, emotions, and relationships shaping your life.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+8
Are you struggling with overwhelming worries, feeling weighed down by the heaviness of depression, or feeling unable to move past painful life experiences? I provide a safe, compassionate space that offers the support necessary to heal, overcome obstacles, and reconnect with a meaningful life. With interest and empathy, I honor clients' life experiences and their values. I'm driven by curiosity and a strong drive to make meaningful connections with people, and I believe that feeling understood and accepted is an important part of the therapeutic process. I strive to bring openness, authenticity, and compassion to the therapeutic relationship and to meet each client where they are.
Available

New to Grow

Specialties
Addiction / Substance Use
ADHD
Anxiety
+10
I’m a California Licensed Marriage and Family Therapist with a warm, direct, practical, and collaborative style. I try to create a space that feels human rather than overly clinical, where clients can be honest, use humor when appropriate, and feel understood without being judged. My work is structured and goal-oriented, but I adapt therapy to the individual rather than expecting every client to fit one approach. I often help clients recognize patterns, understand where they come from, challenge beliefs that are no longer helping them, and translate insight into realistic changes in relationships, work, emotional regulation, and everyday life. My approach integrates CBT, DBT-informed skills, attachment and family-of-origin work, trauma-informed care, strengths-based therapy, motivational interviewing, and practical life-skills interventions. I have experience working with anxiety, depression, ADHD, trauma, substance-use and recovery concerns, relationship difficulties, identity and LGBTQ+ issues, life transitions, emotional regulation, and self-esteem. My background includes telehealth, private practice, outpatient and residential behavioral health settings, working with diverse adults, adolescents, couples, and families. I provide therapy in both English and Spanish and particularly value helping clients build self-awareness, confidence, healthier boundaries, stronger communication, and a life that feels more aligned with who they actually are.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Self Esteem
+10
I work with adults navigating anxiety, stress, self-esteem concerns, depression, and the impact of trauma. I offer a supportive, nonjudgmental space to explore thoughts, emotions, and patterns with honesty and curiosity. My approach integrates CBT and DBT to build practical coping skills, improve emotional regulation, and strengthen communication, while also incorporating Jungian-oriented insight to deepen self-understanding and meaning. My goal is to help clients feel more grounded, self-aware, and empowered, supporting lasting change, clarity, and emotional balance.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anger Management
Anxiety
Trauma and PTSD
+10
Hello, my name is Steven Nelson, and I am a Licensed Marriage and Family Therapist with over nine years of clinical experience. While my professional background includes family and relationship therapy, my current focus is working with individuals, helping each person navigate their unique journey toward healing, personal growth, and emotional well-being. Throughout my career, I have had the privilege of working with people from diverse backgrounds and professions, including first responders, law enforcement personnel, active-duty military members and their families, nurses, attorneys, and many others facing a wide range of life challenges. Life's difficulties are a natural part of the human experience. At times, individuals may feel isolated in their struggles or believe that no one truly understands what they are going through. These thoughts can contribute to anxiety, depression, substance use, and other challenges that impact relationships, work, and overall quality of life. When left unaddressed, these difficulties can become overwhelming and interfere with one's ability to move forward. I believe that meaningful change is possible through a compassionate, collaborative, and evidence-based therapeutic approach. My goal is to provide a supportive and nonjudgmental environment where clients can gain insight, build effective coping skills, strengthen resilience, and develop healthier ways of managing life's challenges. Together, we can work toward healing, personal wellness, and lasting positive change. In addition to my Psychological Therapy license, I hold specialties certifications in Drug and Alcohol addiction, Cognitive Behavioral therapy, Sex Addiction, Trauma and Domestic Violence prevention.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Grief
Perinatal / Postpartum
+9
My practice is focused on a client-centered, humanistic approach that encompasses the treatment of individuals as a whole person. My approach offers a calming and non-judgemental environment to allow the space to explore different pathways to healing. I integrate interventions from evidence-based practices like Cognitive Behavioral therapy, mindfulness and person-centered therapy as well as solution-focused therapy. I try to empower clients to draw on natural strengths for motivation and to develop resilience towards change so that they can continue to grow and heal. I focus on replacing negative coping skills with healthy stress management so that my clients can feel empowered, embrace change and lead fulfilling lives.
VirtualAvailable

New to Grow

Specialties
Anger Management
Anxiety
Trauma and PTSD
Hi there! I'm glad you're here. My approach is one of curiosity and collaboration. You are not in this alone. A little about me: For the past 20 years, I have had the privilege and honor to work with people of all ages who have so many different amazing stories and experiences. I look forward to having an initial meeting and learning more about you. Everyone is welcome.
Available
Authentic
Solution oriented
Challenging
Specialties
Anxiety
Coping Skills
Life Transitions
+3
Hi, my name is Bjorn! In my practice I focus on helping my clients overcome obstacles to a healthier life by creating a safe, supportive therapeutic relationship. Therapy can go in many directions, but I primarily focus on helping clients to identify specific needs that they have, process difficult feelings, psychoeducation, realizing important goals for growth and how to achieve them. In the therapeutic process I share many tools to help with healing including awareness practices, cognitive behavioral therapy, personality work, psychoeducation, and somatic therapy.
Available
Open-minded
Authentic
Intelligent
Specialties
First Responders/Healthcare Workers
Health/Medical Issues
Mood Disorders
+10
Welcome to my profile. I hope it will help you find a therapist who is a good fit for you. My name is Jon. I have 28 years of experience in the mental health field. I earned my MA in Counseling Psychology with a specialization in Holistic Studies in 2002 and have been a California Licensed Marriage and Family Therapist since 2009. Before becoming a therapist, I worked as a dishwasher, forklift driver, small business manager, and completed an internship with the United Nations. I have lived and worked overseas and across the United States, collaborating with people from many different backgrounds. Like many, I have faced cancer and other significant life challenges. I went back to college later in life because I wanted to help young people and their families build better futures. I chose a holistic approach because I believe in working with the whole person — mind, body, feelings, relationships, history, and spirit. I spent 15 years supporting youth experiencing significant emotional and behavioral challenges and their families. I also worked with adults in community settings. For the last 13 years, my primary work has been with incarcerated adults. These experiences have taught me about shame, redemption, resilience, and dignity. I have witnessed people at their lowest points and seen their remarkable capacity to change, heal, and rebuild. All of this has convinced me that people are always more than the labels they carry or the worst things they have experienced. I believe every person is worthy of being heard and treated with dignity and respect — and that change, growth, and transformation are possible for everyone.
Available
Authentic
Empowering
Humorous
Specialties
Addiction
Anxiety
Depression
+4
Hi my name is Michael and I am very excited to be a part of your Therapy journey! I have a Masters in Marriage and Family Therapy and I have worked in several treatment facilities including a Nonprofit Women and family health center, an Addiction treatment facility, and a Digital health center for children and families. I will do everything in my power to help you find what you need and begin to heal and grow.
Available
Warm
Empowering
Open-minded
Specialties
Anger Management
Anxiety
Depression
+6
Veronica Villanueva, LMFT Licensed Marriage & Family Therapist #149992 | Currently Accepting New Clients If you're struggling with anxiety, depression, or relationship challenges, I'm here to help you write a new chapter in your story. I'm Veronica Villanueva, a Licensed Marriage and Family Therapist with a master's degree in Marriage, Family, and Child Counseling. I'm licensed to practice in California and offer teletherapy throughout the state.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Self Esteem
+6
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxiety, depression, and stress. I also have experience helping individuals with ADHD, brain injury, relationships, self-esteem, school/career and other life difficulties. We all want to be heard when something is bothering us. Having someone hear us when we are upset can mean a lot. It can also feel good to have someone to vent to when a day has been long. I am interested in helping you through life's struggles and setting goals for the future. I'm also here to guide and support you through difficult experiences. I am here to listen because sometimes you may need to share when life changes or need help processing what has happened. I want to be there for you even when the day is neither good or bad. I am here.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
Couples Counseling
Depression
+7
Seeking therapy takes courage, and finding the right therapist is an important first step. I am a Licensed Clinical Social Worker with more than 37 years of behavioral health experience helping adults navigate anxiety, depression, relationship challenges, stress, grief, caregiving responsibilities, and major life transitions. My approach is warm, collaborative, and practical. I believe therapy should be a place where you feel heard, respected, and supported while also gaining tools to make meaningful changes in your life. Together, we will identify your strengths, explore patterns that may be contributing to current challenges, and develop strategies to help you move forward with greater confidence and resilience. I work with adults from diverse backgrounds and strive to create a safe, nonjudgmental environment where growth and healing can occur.
Available
Authentic
Solution oriented
Open-minded
Specialties
ADHD
Anxiety
Depression
+8
Many people experience anxiety, depression, and many other emotional struggles. Often people feel there is no one they can trust and no one who can understand them. The impact of this emotional suffering can make daily life painful. It can put strain on relationships with family, friends, and peers. I specialize in working with people on an individual basis and have found that there are similar challenges that we all face while trying to navigate through our daily lives.
VirtualAvailable
Authentic
Open-minded
Direct
Specialties
Anxiety
Depression
Grief
+10
My name is Jared and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 6 years of professional experience as an individual therapist, family therapist and clinical case manager. My expertise is helping reduce maladaptive behaviors, anxiety, stress, depression, family conflict, coaching parents, increasing motivation, building a healthy self-esteem, and being self-efficient. My hope is to build a safe space for you to gain insight, build self-awareness, and provide compassion to feel liberated. Therapy helps individuals recognize the roots of their suffering, let go of unhealthy attachments, and develop mindfulness. Therapy can provide a structured path to an idealized future by helping individuals heal, grow, and act with greater clarity, compassion, and responsibility.
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Addiction
Anxiety
Depression
+10
Hello! I appreciate your curiosity and willingness to explore yourself and your goals. I'm Alison Camhi, a California-based Licensed Marriage and Family Therapist. I have been working with individuals, couples, families and groups for over 20 years to navigate challenges such as anxiety, depression, substance and process addictions, dual diagnoses, co-dependence, mood disorders, grief, communication and the various challenges we walk through each day. My most important goal is to help my Clients transform positive AND difficult experiences into a strategy for forward movement and progress built upon your insights, along with practical tools for consistent momentum.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Child or Adolescent
School Issues
+6
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery and growth. My dream client understands the importance of mental health and values the support that therapy can provide in navigating the challenges of adolescence. Ideally, my dream client is someone who is eager to explore their identity, including aspects of race, culture, and gender, in a safe and affirming space. They are open to discussing sensitive topics and are willing to challenge societal norms and expectations that may be impacting their well-being. My dream client is proactive in their approach to therapy, actively participating in sessions, completing assigned tasks or homework, and practicing coping skills outside of our sessions. They understand that therapy is a collaborative effort and are committed to working together to achieve their goals. Additionally, my dream client is respectful, compassionate, and empathetic towards others, fostering a sense of community and support within the therapeutic environment. They are open to learning from different perspectives and are willing to engage in discussions around social justice, equity, and inclusion. Overall, my dream client is someone who is committed to their personal growth and development, embraces their uniqueness, and values the power of therapy in fostering resilience and well-being.
VirtualAvailable
Empowering
Authentic
Intelligent
Specialties
Grief
Life Transitions
Self Esteem
+7
Hi there! I applaud your courage in reaching out. I am a Licenced Marriage and Family Therapist with 30 years experience working with individuals, children, couples and families. I am a Stanford graduate with a Master's in Psychology from California Institute of Integral Studies. I offer compassionate listening, presence and guidance for people in crisis, transition, or who are seeking healing, growth, clarity, and connection. All communications are confidential. My experience covers a spectrum of clients and settings. I have provided therapy in day treatment facilities, schools, hospitals, and in private practice. I take a Humanistic/person centered approach to therapy and strongly believe that you have the tools you need to heal and achieve your goals, and that I can help support you in this process. I focus on your strengths and am a supportive and empathetic listener. My therapy style is collaborative in which you and I work together to discover creative solutions to presenting problems. My work draws from the counseling theories and styles of Carl Rogers, Virginia Satir and Murray Bowen. Seeking help takes courage. I honor this and will treat you with the respect and warmth you deserve. I am here to help you "live well and be happy"!
Available
Intelligent
Solution oriented
Open-minded
Specialties
Anxiety
Coping Skills
Self Esteem
+7
My goal is to help you break free from the cycle of stress and anxiety through practical techniques and personalized strategies for growth. With a background in mindfulness, meditation, and psychedelic-assisted therapy, I take a holistic approach to therapy. Together we'll create a comfortable space where you can explore your challenges, gain perspective, and deepen your emotional awareness without feeling judged.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and contribute to an overwhelmed response leading to collapse. As trauma is relational so is recovery and healing. Having the right therapeutic alliance is a key element and requires, attunement and constistency.  James has over 20 years of clinical experience treating diverse individuals in a variety of settings. As a Mind-Body-Awareness trained therapist, he works with adults having problems with anxiety, depression, trauma, and addiction. In addition to having a graduate degree in Social Work from San Jose State University; he also attended years of practicum training from the following: Certification in Somatic Experiencing from SE Trauma Institute; Sierra Institute for Contemporary Gestalt Training; Professional Training in Hakomi Mindfulness-Based Experiential Psychotherapy Santa Cruz; iRest Integrative Restoration, an evidence informed meditation practice for trauma; Certification in Satyananda Yoga Nidra; and Completion of 500 hours of Sivananda Yoga Teacher Training. 
VirtualAvailable
Specialties
Trauma and PTSD
Family Conflict
Grief
+4
My name is Bolor Purvee, and I’m a Mongolian-American Licensed Marriage and Family Therapist (LMFT) dedicated to supporting individuals, couples, and families, especially those with young children, as they navigate challenges and strengthen relationships. I strive to create a warm, compassionate, and culturally responsive space where clients feel seen, heard, and supported. I’ve had the privilege of working with diverse communities and helping clients navigate challenges such as immigration trauma, cultural adjustment, homelessness, anxiety, depression, grief, identity exploration, and relationship concerns. My approach is trauma-informed, collaborative, and rooted in meeting clients where they are as we work together toward healing, growth, and resilience. Nothing brings me more joy than seeing clients leave therapy feeling empowered, understood, and more connected to themselves and others.
VirtualAvailable
Specialties
Addiction
Anxiety
Depression
My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life's hardest challenges. I'm a firm believer in the powerful role that therapy can play in alleviating distressing symptoms, facilitating positive growth, and increasing functioning in all areas of life. I value clear, open, and direct communication to create a supportive, non-judgmental environment. I practice active listening and will be an empathetic partner to help you accurately self-reflect. When difficult topics arise, I'll help you deeply understand yourself in the conflict.
Available
Authentic
Empowering
Warm
Specialties
Attachment Issues
Couples Counseling
LGBTQ
+7
Hello and congratulations on this major step in your wellness journey! I prioritize services to BIPOC LGBTQIA+ individuals and couples seeking support transforming their relational patterns while deepening understanding of self. Together we will utilize the power of relationship as a sacred tool, capable of moving us all further away from colonized markers of wellness, and closer to a version of healing rich with compassion, self-confrontation, and reverence for your personal story. Our work together will be rooted in the principles of liberation psychology and harm reduction. My aim is to amplify the innate wisdom existing in you, while guiding you towards a version of wellness that prioritizes curiosity and self-celebration!
VirtualAvailable

New to Grow

Specialties
Domestic Violence
Grief
Perinatal / Postpartum
+7
Are you struggling with life transitions, such as being a new mom or grieving the loss of loved one or relationship? Do you feel overwhelmed or stuck and cannot make a decision or step forward? I would like to support you in nurturing yourself and your dreams to reach that desired goal while navigating through these challenges. I work with mothers experiencing perinatal and postpartum anxiety and depression to strengthen their emotional well-being. Additionally, I work with individuals who are navigating anxiety, depression, trauma, domestic abuse, relationship conflict, grief and loss, parenting challenges, life transitions, and supporting caregivers of aging parents.
Available

New to Grow

Specialties
Addiction / Substance Use
Childhood / Intergenerational Trauma
Trauma and PTSD
+10
I believe everyone deserves to feel happy, healthy, and fulfilled. That's why I offer a supportive and confidential space for individuals, couples, and families to explore their mental and emotional well-being. I consider all aspects of an individual and implement a bio-psycho-social-spiritual, culturally-sensitive and client-centered approach with individuals, couples, and families .
Offers in-person in Julian, CA - Accepting clients in CAAvailable

New to Grow

Specialties
Anxiety
Burnout
Emotional Regulation
+2
Hi, I’m glad you’re here. ¡Bienvenidos! Starting therapy and meeting someone new can feel a little uncertain. For me, therapy starts with getting to know each other and building confianza, so you can feel comfortable being yourself and telling me what’s really going on. Sometimes we all need un ratito to slow down, breathe, and hear ourselves again. I’m a bilingual English and Spanish speaking therapist, the daughter of immigrants, and a first generation college graduate. My language, culture, family, and the way I was raised have shaped how I see the world and how I approach this work. They’ve also taught me to stay curious about the experiences, relationships, cultures, communities, and environments that have shaped you. I’m also a Certified Nature-Informed Therapist (C-NIT), and nature is an important part of how I approach our work. That doesn’t mean every session has to be about nature or that you need to be outdoors. We might use grounding, natural imagery, mindfulness, nervous system awareness, or find ways for you to connect with nature in your own surroundings between sessions. Sometimes it’s simply about slowing things down enough to notice what’s happening inside of you. You may be used to being the one who keeps going, figures things out, or takes care of everyone else. Maybe lately you don’t quite feel like yourself. Maybe you’re anxious, tired, going through a transition, questioning a relationship, or realizing there are things you’ve carried for a long time that you finally want to understand.
Available
No reviews yet

New to Grow

Authentic
Warm
Specialties
ADHD
Bipolar Disorder
Couples Counseling
Hi, my name is Susanna. I specialize in helping individuals, couples and families navigate life heaviest challenges. Weather you are a young adult trying to find your footing, a parent worried about your teenager, a couple struggling to communicate, or someone fighting through the fog of depression, anxiety or substance use, you do not have to carry this alone. My therapeutic style is deeply client centered and gentle. I believe in creating a warm, non-judgmental space where you fee safe enough to lay down your burdens. However I truly believe that true growth require honesty. When necessary, I will be gently direct, holding up a mirror to help you see patterns that might be keeping you stuck. In our sessions, we will combine this compassionate support with practical, evidence based tools like Cognitive Behavioral Therapy (CBT). Together, we will look how your thoughts influence behaviors and relationships, and build real-world coping strategies you can use starting on day one. Healing is a collaborative journey, and you are the expert on your own life. Let's work together to restore connection, reclaim your peace of mind and build a clearer path forward.
Available

New to Grow

Specialties
Anxiety
Depression
Emotional Regulation
+2
I’m a Licensed Clinical Social Worker with over 20 years of clinical and forensic experience supporting individuals through life’s most complex and challenging moments. My approach is compassionate, collaborative, and grounded in trauma-informed care, with a strong focus on helping clients feel understood, empowered, and supported. I believe therapy should be a space where you feel safe, respected, and encouraged to show up exactly as you are.
Available

New to Grow

Specialties
Child or Adolescent
Depression
School Issues
+6
Hi, Hola! My name is Patricia Leon, and I am a Spanish/English Bilingual Licensed Marriage and Family Therapist (LMFT). Are your children struggling to manage their emotions? Are behavioral concerns affecting their performance at school, friendships, or relationships with others? Are you experiencing challenges with parenting or simply feeling overwhelmed by the demands of everyday life? If so, I may be able to help. I believe that everyone encounters challenges and struggles throughout life that can sometimes feel overwhelming and impact overall well-being. My goal is to support individuals and families in developing healthier coping strategies, strengthening emotional regulation, building resilience, and navigating life’s challenges within a safe, supportive, and non-judgmental therapeutic environment. My therapeutic approach is eclectic, drawing from a variety of modalities and interventions. I tailor treatment to each individual’s unique needs, strengths, and goals, with an emphasis on personal growth, healing, and meaningful change. Whether you or your family are navigating emotional, behavioral, relational, or life-transition challenges, you do not have to face them alone. I would be honored to support you on your journey toward greater emotional well-being and resilience.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
Hi! I am Michael Reyes, LCSW. I provide accessible, evidence-based online therapy exclusively for adults across California. My work centers on Cognitive Behavioral Therapy (CBT) combined with emotion-regulation skills to help people navigate stress, anxiety, depression, and life misalignment. Sessions are relational, collaborative, and results-oriented—we identify unhelpful thought and behavior patterns and equip you with practical tools you can use right away. I welcome people from all backgrounds and am committed to walking alongside you toward real, lasting change from the comfort of your own space. I’m a veteran and long-time federal employee, married with kids, grandkids, and dogs.
Available

New to Grow

Specialties
Anxiety
Depression
Eating Disorders
+10
Hello, my name is Rosie Pescador, I am a licensed marriage and family therapist, licensed in the state of California. I have been a therapist for more than 16 years and have worked with children, adolescents, and adults with different backgrounds and orientations. I use a multi-pronged approach that will incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, Trauma Focused Cognitive Behavioral Therapy (TFCBT), and a strength-based approach. I have extensive experience working with crisis intervention, trauma, depression, anxiety, eating disorders, victims of domestic violence, mood dysregulation, and parenting skills.
Available

New to Grow

Specialties
Family Conflict
Sexual Abuse
Trauma and PTSD
+10
I'm a family man with daughter and a son on the way so I am very passionate about family systems. My own family was a bit messy as a child and I have tried to do my best to turn those hardships into something positive. In my practice I hold this as a major philosophy, focusing on "post traumatic growth." I encourage a very holistic approach to therapy combining traditional cognitive focused talk therapy with exploration of implicit and subconscious feelings as well as incorporating in mind/body awareness and taking account of external contributors. I am a proud all-inclusive and neurodivergent therapist that has 1000s of hours working with struggling kids, survivors of trauma, the LGBTQIA+ community, neurodivergent individuals, and many other underserved populations. I primarily help underserved populations with managing trauma and rebuilding connection with the understanding that negative experiences persist within the nervous system and impact how we see ourselves. I strive to help connect you back to yourself with a focus on self understanding, acceptance, and empowerment rather than a more clinical focus of trying to "fix" or "cure" an illness.
Available
Warm
Authentic
Direct
Specialties
Childhood / Intergenerational Trauma
First Responders/Healthcare Workers
Trauma and PTSD
+10
Valerie Veza, MSW, LCSW, CHT, I’m a Licensed Clinical Social Worker. I provide a Psychotherapy Practice that is Supportive, Interactive, and Holistic to explore change. With twenty years of experience, serving Adult, Individuals. My work focuses on; Complex Trauma -Depression, Anxiety, Adverse Childhood Events, Sexual Trauma, PTSD, Panic Disorders, Women’s Issues, Relationships, Racial Identity, Gender and LGBTQ Issues.
Available

Often rebooked

Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+7
Hello, my name is Ana Ruiz, I am a Licensed Marriage Family and Child therapist. My work focuses on trauma, attachment disorder, anxiety, depression, life transitioning and parenting. My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated. I work with children and adults. I am bilingual in Spanish.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Family Conflict
+9
I primarily provide talk therapy, which I find most clients prefer; however, I specialize in and frequently use Cognitive Behavioral Therapy, which works well in almost all cases. I typically work with clients over the age of 18. I have the most experience and comfort working with those with depression, anxiety, relationship issues, and seeking to improve communication skills. I attempt to create a comfortable and open environment for my clients. I don't believe a client should feel as though they are sitting in a 'clinical' or 'stuffy' setting.
Available
Authentic
Intelligent
Direct
Specialties
ADHD
LGBTQ
Men's Issues
+9
My name is J.P. De Oliveira Estêvão, and I’m a Licensed Professional Clinical Counselor (L.P.C.C.). I provide a supportive, collaborative space where clients can explore challenges, build insight, and work toward meaningful change. I use proven methods such as Cognitive Behavioral Therapy (CBT), Humanistic approaches, and Adlerian ideas to tailor treatment just for you. My goal is to help you understand yourself better, find ways to cope with challenges, and build a happier life.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Childhood / Intergenerational Trauma
Emotional Regulation
Trauma and PTSD
+6
Justin Delgado, LCSW137554 - stands on principles that include integrity, mutual respect, and growth. A qualified and competent licensed clinical social worker with extensive experience in a variety of social service environments (community mental health, residential treatment, independent living, telehealth/office, worker compensation). Justin is dedicated to promoting learning, healing, and advancement. In collaboration, working to resolve challenges and establish a path to peace.
Offers in-person in Sacramento, CA - Accepting clients in CAAvailable

New to Grow

Specialties
Anxiety
Life Transitions
Self Esteem
+4
I’m a millennial therapist who believes therapy can be meaningful and transformative without feeling overly intimidating. I want therapy to feel like a space where you can show up exactly as you are...whether you need to unpack something heavy, celebrate a win, laugh at the chaos of life, or admit that you have absolutely no idea what you’re doing right now. My goal is to create a space that feels comfortable and judgment-free while still helping you challenge patterns that may no longer be serving you. We can talk about boundaries, anxiety, relationships, people-pleasing, self-esteem, life transitions, or simply the overwhelming pressure of trying to have everything figured out.
Available
Authentic
Open-minded
Specialties
Anxiety
Career Counseling
Depression
+8
I am a Licensed Marriage and Family Therapist dedicated to supporting children, adolescents, adults, families, and student-athletes as they navigate life's challenges and pursue meaningful growth. My approach is grounded in creating a supportive, collaborative, and culturally responsive therapeutic environment where clients feel empowered to develop resilience, strengthen relationships, and achieve their personal goals. My approach is collaborative, strengths-based, and tailored to each client's unique needs, helping them develop practical skills and confidence to create lasting, positive change.
Available

New to Grow

Specialties
Anxiety
Depression
Emotional Regulation
+10
Hi! I'm Genisis. I’m a first-generation, bilingual Latina Licensed Professional Clinical Counselor (LPCC). I’m bilingual in English and Spanish and specialize in supporting children, teenagers and adults navigating anxiety, depression, trauma, and life transitions. I help people who are feeling tired of feeling “tired”, overwhelmed or stuck. Many clients come in feeling unseen, weighed down, or burnt out. If that sounds familiar, you are not alone and you are in the right place.
Available
Authentic
Open-minded
Specialties
Anxiety
Childhood / Intergenerational Trauma
Emotional Regulation
+10
Hi, I’m Marissa! I’m a Licensed Clinical Social Worker who believes therapy can be meaningful without feeling stiff or overly clinical. I work with adults, couples, and families navigating anxiety, ADHD, grief, trauma, relationships, life transitions, and the general messiness of being human. My style is warm, down-to-earth, and collaborative, with plenty of room for humor, honesty, and those “wait…that actually makes so much sense” moments.
Available
Solution oriented
Intelligent
Direct
Specialties
Anxiety
Couples Counseling
Family Conflict
+10
Hi, I'm Rachelle. As both a therapist and a mom of two teenage girls, I know how overwhelming life’s challenges can feel. Whether you’re an individual navigating anxiety, stress, or self-doubt, or a couple looking to reconnect, I provide a supportive space to find clarity, confidence, and hope. My passion is helping you move from stuck and surviving to thriving and living with deeper connection and joy.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+10
I provide a warm and welcoming space, free of judgements and bias. I am here to meet you right where you are because some seasons of life can be more challenging that others. I firmly believe that having a safe space to explore your thoughts openly can bring so much healing and growth. I will both, work with you and challenge you when needed. As a Licensed Marriage and Family Therapist I have built my career and experience on working to support children, teens, couples and adults. I have shifted gears to working primarily with adults in an individual setting to reduce symptoms of anxiety, depression, and traumas while supporting life transitions. My clientele is made up of a mix of individuals facing challenges in life with adjusting to changes in life stages, experiencing overwhelming emotions and needing some help in building coping and balance with life's stressors, and those wanting to improve communication skills to achieve their relationship goals.
Available
Authentic
Warm
Humorous
Specialties
Anxiety
Depression
Parenting
+10
I'm Tanner Furgeson, and I believe that therapy is most effective when it feels like a genuine, collaborative relationship. My approach is client-centered, which means I want to understand your experiences, relationships, and what is most important to you. I see my role as walking with you as we explore what may be getting in the way of the changes you want to make. I hope to create a space where you can feel heard, respected, and comfortable being yourself.
Available

New to Grow

Specialties
Anxiety
Emotional Regulation
Learning / School Challenges
+3
I'm a Licensed Marriage and Family Therapist with a Master's in Clinical Psychology from Pepperdine. Though my title says "Marriage and Family," my door is open to individuals, couples, and families alike, because pain doesn't always fit neatly into one category, and neither does healing. My clients often arrive having carried their struggles alone for far too long. Maybe it's crushing stress that follows them from morning to night. Maybe it's anxiety that hums beneath the surface, never quite letting them rest. Maybe it's a relationship that once felt like home but now feels like a battlefield. Or maybe there's no name for it at all, just a quiet, persistent sense that something isn't right. I understand that place. I've sat with people in their darkest moments, in psychiatric facilities, in schools, in the quiet corners of their own lives, and I've witnessed both profound suffering and extraordinary resilience. I've learned that healing rarely happens in a single breakthrough. It happens in the steady, patient work of being seen, understood, and challenged to grow. Now in private practice, I offer something different from the quick fixes and surface-level solutions that so often leave people feeling unheard. I offer sustained, meaningful work, the kind that takes time, honesty, and courage. Whether you're navigating anxiety, stress, relationship wounds, or simply feeling stuck, I'm here to walk alongside you. Not to rush you. Not to judge you. But to help you find your way back to yourself, one honest conversation at a time.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use Arlo you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Arlo you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.