Cigna Therapists in San Francisco, CA

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 542 verified therapists in San Francisco, CA who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Find therapists near you in

Los AngelesSan DiegoSacramentoOakland

Availability updated: 8/6/2025

Noah De La Cruz, LCSW - California Therapist at Grow Therapy

Noah De La Cruz

LCSW, 10 years of experience

Open-minded
Warm

Specialties

Anxiety
Self Esteem
Serious Mental Illness
Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and communities in building safety, resilience, and hope. My journey has taken me from my home county of Santa Cruz where I advocated and ran groups for youth living in situations including domestic violence to working in Oakland shelters for youth 13-21. I have worked in serving famillies with San Francisco Child and Family Services, where I partnered with families navigating reunification with their children while providing psychoeducation and crisis counseling during critical moments. I have focused my professional development around harm reduction and culturally focused treatment, aligning with my commitment to social justice and culturally responsive care.
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Marcia de Oliveira Howard, LCSW - California Therapist at Grow Therapy

Marcia de Oliveira Howard

LCSW, 25 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.
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Ritsa Fistes, LP - California Therapist at Grow Therapy

Ritsa Fistes

LP

Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Family Conflict
Mood Disorders
+4
Welcome to Therapy. I am so excited to get to know you. This is the first step to your mental healing. I am experienced and have been providing mental and emotional support. I enjoy working with teenagers, young adults, adults, couples, women and men. I have experience with a variety of issues ranging from anxiety, depression, PTSD, trauma, family issues and many more. I make a connection with my client that encourages them to work on themselves and becoming confident and better in coping with life issues that are in the past, present or things that are going to happen in the future. I would enjoy talking to you and seeing if we are a good match to start the journey of mental health freedom and peace.
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Rosy Provino, LCSW - California Therapist at Grow Therapy

Rosy Provino

LCSW, 18 years of experience

Specialties

Anxiety
Life Transitions
Substance Misuse
+6
I'm a Licensed Clinical Social Worker based in California with 18 years of professional experience. In our sessions, you’ll have a supportive space to explore what matters most to you, uncover patterns that may be holding you back, and discover new possibilities for growth. Whether you’re feeling stuck, facing a major life transition, or navigating the complexities of adult life, I tailor my approach to meet your unique needs and goals. Together, we’ll work to find practical strategies, strengthen your resilience, and move toward a more grounded and fulfilling life.
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Lindsay Coronato, LP - California Therapist at Grow Therapy

Lindsay Coronato

LP, 5 years of experience

Specialties

First Responders/Healthcare Workers
Mood Disorders
Trauma and PTSD
+3
I believe that therapy is a collaborative process, and my approach is rooted in warmth, empathy, and respect for each client’s unique experience. I aim to create a supportive environment where you can explore your thoughts, emotions, and experiences without fear of judgment. I use an integrative approach, blending CBT, ACT, CPT, and Exposure Therapy. These evidence-based methods help address issues like anxiety, depression, trauma, and stress, fostering resilience and personal growth.
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Elizabeth Rehfeld, LMFT - California Therapist at Grow Therapy

Elizabeth Rehfeld

LMFT, 33 years of experience

Authentic
Warm
Empowering

Specialties

Career Counseling
Life Transitions
Women's Issues
+4
Hello. I am an LMFT and I have been practicing for over 30 years. I specialize in life transitions; how to look back to move forward, how to become unstuck and unafraid, how to find strength and courage to face whatever comes next. I meet and honor each client where they are without having an agenda of where they should go. That is up to them and hopefully, through our work together, they will dicover their path.
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Shawn Moore, LMFT - California Therapist at Grow Therapy

Shawn Moore

LMFT, 7 years of experience

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Peer Relationships
ADHD
+4
I am a licensed mental health provider in California and Missouri and have helped clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. I believe you are the expert of your story and possess many strengths that can assist you in overcoming challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in that process.
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Ellen Suski, LCSW - California Therapist at Grow Therapy

Ellen Suski

LCSW, 12 years of experience

Direct
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+8
Hello. I am a licensed social worker in California. I began practicing in the mental health/behavioral health field in 2011. I originally was licensed in Maryland in 2015 but then returned to California in 2016. Since starting in the field, I have worked with individuals ranging in age from 4 years old to 75 years old; most experience working with individuals between the ages of 10 and 35. I have experience working with individuals experiencing homelessness, depression, anxiety, parenting problems, and relationship issues. I am an ally of the LGBTQI community and can provide a safe, telehealth space for them. Unfortunately, at this time, I cannot accommodate individuals seeking letters for emotional support animals or those mandated by the court or legal system for therapy. With that said, my goal in being a counselor, is to assist my clients in meeting their identified treatment needs. I am flexible and willing to do whatever I need to do to assist you and help you in any way that I can. If when viewing my profile, you feel as though I am a good fit, but my schedule does not meet your scheduling needs, please feel free to send me a message as I may be able to fit you in at a different time.
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James H. Kurtz, LCSW - California Therapist at Grow Therapy

James H. Kurtz

LCSW, 20 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and contribute to an overwhelmed response leading to collapse. As trauma is relational so is recovery and healing. Having the right therapeutic alliance is a key element and requires, attunement and constistency.  James has over 17 years of clinical experience treating diverse individuals in a variety of settings. As a Mind-Body-Awareness trained therapist, he works with adults having problems with anxiety, depression, trauma, and addiction. In addition to having a graduate degree in Social Work from San Jose State University; he also attended years of practicum training from the following: Certification in Somatic Experiencing from SE Trauma Institute; Sierra Institute for Contemporary Gestalt Training; Professional Training in Hakomi Mindfulness-Based Experiential Psychotherapy Santa Cruz; iRest Integrative Restoration, an evidence informed meditation practice for trauma; Certification in Satyananda Yoga Nidra; and Completion of 500 hours of Sivananda Yoga Teacher Training. 
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Diana Abrams, LMFT - California Therapist at Grow Therapy

Diana Abrams

LMFT, 20 years of experience

Authentic
Empowering
Warm

Specialties

Anger Management
Coping Skills
Depression
+6
My ideal client is someone who needs help reaching their highest potential and decrease emotional suffering. They should be ready and willing to begin receiving guidance on how to reach their peak. I believe in self-determination and that individuals can find solutions with the right support. I offer a person centered approach that relies on the client's self-determination. I am experienced working those with dual diagnosis, mood disorders, and anxiety compassionately to help them manage symptoms. Please feel free to reach out to me if you have more questions. I am always willing to answer questions to make sure my services are a good fit.
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Trey Kerr, LMFT - California Therapist at Grow Therapy

Trey Kerr

LMFT, 7 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+10
Hi there! I’m a therapist originally from Virginia, with deep passion for the LGBTQ+ and African American communities. My heart and practice has also been shaped by seven vibrant years in San Francisco. My approach is creative, compassionate, and affirming. I believe healing happens when we feel truly seen, and I strive to create a space where you can show up as your full self. Outside of therapy, I’m deeply inspired by music (of all genres), art, and all things creative. I bring that same spirit into my work, helping clients tap into their own resilience, insight, and expression.
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Ashley Rafal, LMFT - California Therapist at Grow Therapy

Ashley Rafal

LMFT, 10 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+10
Hello, and welcome! I’m so glad you’re here. As a therapist, I offer a compassionate and nonjudgmental space where you can show up just as you are. I believe healing happens in connection, and my goal is to help you feel safe, heard, and understood as we navigate life’s challenges together. I work with individuals, couples, and families, and draw from evidence-based approaches in my practice. Whether you're dealing with anxiety, relationship struggles, trauma, parenting stress, or life transitions, I tailor our sessions to meet your unique needs and goals. I especially enjoy supporting clients through times of growth and change, helping them develop greater self-awareness, healthier coping tools, and stronger relationships. In our work together, you can expect warmth, honesty, and collaboration. My hope is that therapy becomes a space where you can reconnect with your strengths, find relief, and move forward with more confidence and clarity. You're not alone—and you don’t have to figure everything out by yourself. I’m here to walk alongside you.
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Manuel Cruz, LMFT - California Therapist at Grow Therapy

Manuel Cruz

LMFT, 19 years of experience

Specialties

Family Therapy
Grief
Mood Disorders
+10
My name is Manuel Cruz and I have been practicing for almost 20 years. I have worked in a variety of settings from schools to hospitals treating various mental health conditions. Believing that every client is unique I utilize an integrative approach of cognitive, interpersonal, client-centered therapy to tailor interventions to the specific needs of my clients. With an extensive background and experience with relational therapy I am able to help couples, families, and individuals realize their potential and achieve their goals.
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Offers in-person in Tustin, CA - Accepting clients in CA
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Sarah Marx Poulain, LMFT - California Therapist at Grow Therapy

Sarah Marx Poulain

LMFT, 20 years of experience

Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m a warm, grounded, and trauma-informed therapist with over 15 years of experience supporting individuals, children, and families through life’s most meaningful and difficult transitions. I specialize in working with anxiety, grief, depression, identity development, parenting, and trauma, and I offer an integrative approach that draws from strength-based, experiential, narrative, and humanistic modalities. My practice is culturally responsive and rooted in respect, compassion, and deep curiosity—I strive to create a space where you feel seen, heard, and empowered to grow.
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Dr. Shané P. Teran, LCSW - California Therapist at Grow Therapy

Dr. Shané P. Teran

LCSW, 20 years of experience

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+8
With over 20 yrs experience in the mental health field, I believe it shouldn't be so complicated to live outside of the survival-mode loop. Now more than ever, people have been bombarded with a lot of negative and fear-driving events that only add to their individual life stressors. Let's stop the overflow of stress together. I take a "make it make sense approach" and between laughter and even some tears, I enjoy helping my clients create a new path that may have once seemed impossible. From person to professional thriving, I get exciting seeing you enter uncharted territory that lasts a life-time.
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Emily Zavala-Aguilar, LMFT - California Therapist at Grow Therapy

Emily Zavala-Aguilar

LMFT, 3 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Child or Adolescent
LGBTQ
+3
Welcome! I’m Emily. I am a licensed psychotherapist working in the Sacramento area. My therapy practice welcomes children, adolescents, adults, and families. I operate from the framework that through our shared humanity, we can find connection, understanding, and healing. As a humanistic and psychodynamic therapist, my practice emphasizes genuineness, self-discovery, and uncovering unconscious behaviors and patterns within a non-judgmental and empathic space
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Edith Contreras, LPCC - California Therapist at Grow Therapy

Edith Contreras

LPCC, 8 years of experience

Frequently rebooked

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from the California State University of Los Angeles and have been practicing for 8 years. I have experience treating a wide range of issues, including depression, anxiety, grief, trauma, relational problems, and career and/or academic stress and burnout. Together we can discover and find meaning in your unique life experiences.
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Leticia Quiroz, LMFT - California Therapist at Grow Therapy

Leticia Quiroz

LMFT, 10 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+9
Hello, I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from John F. Kennedy University and have been practicing for over 10 years. I support individuals through life transitions by offering a compassionate and safe space to explore and reflect on their current, emotions and develop strategies to navigate change with confidence and clarity.
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MaKalia Zinn, LPCC - California Therapist at Grow Therapy

MaKalia Zinn

LPCC, 5 years of experience

Frequently rebooked

Warm
Holistic
Empowering

Specialties

ADHD
Eating Disorders
Women's Issues
Hello there, My name is MaKalia Zinn. I'm a southern gal navigating all the beauty of the west Coast. I'm Christian and fully believe in holistic healing. I enjoy looking at life through a holistic lens in my personal life and that spills into my clinical practices. I believe when I'm making time for the things that nourish me mentally, physically, and spiritually I can take on the world head first. Through my own journey of healing, mindfulness has been very instrumental with me taking care of myself holistically. Connecting with others is one of the things I look forward to throughout life. I love intimately connecting with the people that are in my life, hiking, cooking, decorating my home, road tripping and soooo many other cool things. I'm at a place in my life where I'm resting a lot more and making space for all of the things to come.... See you in session soon.
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Dora Brody, LMFT - California Therapist at Grow Therapy

Dora Brody

LMFT, 15 years of experience

Solution oriented
Warm
Open-minded

Specialties

Anxiety
LGBTQ
Trauma and PTSD
Professional with over thirty experience collectively in mental health/clinic-based care and in an educational capacity. Bilingual fluency in both English and Spanish. Extensive work experience with culturally diverse populations throughout San Diego County and Ventura County. Knowledgeable in working with co-occurring disorders, substance abuse and a variety of mental health disorders. Licensed Marriage and Family Counselor since an intern in 2006.
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Michelle Jones, LMFT - California Therapist at Grow Therapy

Michelle Jones

LMFT, 27 years of experience

Warm
Empowering
Humorous

Specialties

Addiction
Older Adults
Women's Issues
I'm a Licensed Marriage and Family Therapist based in California. I received my master's from National University in California and have been in practice for 27 years. I specialize in several mental health issues. I'm additionally trained in women's issues such as menopause, empty nest, pre-menopause, post-menopause life transitions and grief. I'm also experienced in anxiety, depression, self-worth issues as well as trauma.
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Ana Godoy, LMFT - California Therapist at Grow Therapy

Ana Godoy

LMFT, 28 years of experience

Direct
Solution oriented
Authentic

Specialties

Anxiety
Autism
Foster Care/Adoption
+10
Hello. My name is Ana and I am a bilingual Licensed Marriage and Family Therapist (128445), in the beautiful state of California. I have been in the counseling and social work field for 25+ yrs. Simply stated, I was born to do therapy. I am a safe, trusting and caring person, that is able to connect with a diversity of people. I understand the wanting to understand yourself better, as I too have done much of the work in my own life. I know now, that it is OK to be just me, no longer fearing to live the life that I have earned. I would love the same for you.
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Eric Lyden, LMFT - California Therapist at Grow Therapy

Eric Lyden

LMFT, 1 years of experience

Solution oriented
Open-minded
Authentic

Specialties

Addiction
Anxiety
Family Therapy
+7
I am licensed in California with 34 years of professional work experience. I have experience in helping clients with stress, anxiety, recovery from addictions, relationship issues, trauma, & abuse. I also have experience working with depression and men's issues, including helping men deal with life transitions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Norma A. Rubio, LCSW - California Therapist at Grow Therapy

Norma A. Rubio

LCSW, 7 years of experience

Warm
Authentic

Specialties

ADHD
Anger Management
Anxiety
+10
Bienvenidos! Soy Norma. Welcome! I am a Norma, a Licensed Clinical Social Worker specialized in depression, and anxiety. Culturally sensitive therapist, committed to help older adults overcome life challenges utilizing Cognitive Behavioral Therapy which focuses on identifying and changing maladaptive thought patterns and replace them with more objective and realistic thoughts. My goal is to create a compassionate, supportive space where they feel safe, understood and empowered.
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James Johnson, LMFT - California Therapist at Grow Therapy

James Johnson

LMFT, 5 years of experience

Specialties

Addiction
Anger Management
Crisis Intervention
+10
I enjoy working with individuals, children and couples that are hoping to gain confidence in healthier communication skills. Getting to understand you and getting to know one another will help improve our relationships. This will help recognize where you are hoping to improve your qualities in daily functioning. Building an alliance with me can create a safe place to practice and process your thoughts and feelings. Being able to process your past experience will allow you to identify and process ongoing needs within your daily lifestyle. Therapeutic alliance helps individuals grow within and become aware of their own needs
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Rachel Fishman, LCSW - California Therapist at Grow Therapy

Rachel Fishman

LCSW, 13 years of experience

Specialties

Anxiety
Depression
Foster Care/Adoption
+10
My educational background includes a Bachelor's in Psychology from UC Berkeley and an MSW from UCLA. As a Licensed Clinical Social Worker, I'm dedicated to applying evidence-based practices to ensure the most effective support for you. My passion is to partner with you on your healing journey. I understand that opening up about your life and its challenges can feel uncomfortable. That's why I am committed to providing a compassionate, non-judgmental space where you can feel truly heard and understood. Together, we will gently explore what's holding you back and identify the most effective paths toward healing and personal growth.
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Emily Hurley, LPCC - California Therapist at Grow Therapy

Emily Hurley

LPCC, 5 years of experience

Specialties

Anxiety
Child or Adolescent
Parenting
+10
My name is Emily and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 5 years of professional experience as an individual therapist, parent counselor, family therapist and clinical case care coordinator. I have a school counseling credential and experience working with pre-k through 12th grade students, in both public and non public schools. My expertise is in helping clients with anxiety, stress, depression, family conflict, parenting issues, motivation, self-esteem, confidence, ADHD and Autism. I believe in treating everyone with respect, sensitivity and compassion. I will tailor our dialog and treatment to meet your unique and specific needs. I am goal oriented, creating measurable action steps for clients to work on towards achieving their set goals. Goals will be created in a collaborative manner between therapist and client. It takes courage to seek out a more fulfilling and healthier life and to take the first steps towards change. My goal is to support and empower you in that journey. I utilize a creative and collaborative approach, and I'm here to meet you where you're at. Things you should know about my therapeutic approach: -Goal oriented with use of action steps towards set goals. -Collaborative with clients throughout treatment. -Utilizes respect and empathy. Therapy is a judgement free zone. -Provides psychoeducation. -Creative treatment interventions that can include play-based therapy, art therapy, journaling, homework, and therapeutic games and activities. Interventions are chosen based on client need and interest. -Evidence-based treatment and use of therapeutic modalities: CBT, DBT, person-centered and family therapy.
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Lauren St. Jacques, LMFT - California Therapist at Grow Therapy

Lauren St. Jacques

LMFT, 8 years of experience

Frequently rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. My goal is to create a safe and comfortable environment for you and to provide you with the tools and resources needed to get through your day to day struggles. I strive to facilitate a space where clients can process shame, guilt, isolation, self-forgiveness and hopelessness. I am passionate about what I do. When you are ready to begin your journey and start your healing process, I would love the opportunity to walk along with you.
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James Noftle, LMFT - California Therapist at Grow Therapy

James Noftle

LMFT, 15 years of experience

Authentic
Solution oriented
Direct

Specialties

Anxiety
Men's Issues
Trauma and PTSD
+9
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed.D. from Nova Southeastern University in Fort Lauderdale, FL. As a university professor, I became the Multiple Subject Program Director, Graduate Reading Director, and Supervisor of Student Teachers with both national and international publications.
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Scott Crusey, LMFT - California Therapist at Grow Therapy

Scott Crusey

LMFT, 9 years of experience

Frequently rebooked

Authentic
Empowering
Solution oriented

Specialties

ADHD
Anxiety
Depression
Hello! My name is Scott. I am a Licensed Marriage and Family Therapist in the state of California and truly have a passion for helping others to gain wellness. I am originally from sunny San Diego, California. After working in the field in several roles, I made the decision to ultimately be a Marriage and Family Therapist. Since then, I have truly loved every minute of what I do. My personal philosophy is that healing begins with understanding, connection and hope. Unfortunately, at this time, I do not see couples.
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Parvin Jahanpanah, LMFT - California Therapist at Grow Therapy

Parvin Jahanpanah

LMFT, 14 years of experience

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+3
I am a Licensed Marriage and Family Therapist and earned my degree from Phillips Graduate Institute based in California. I have clinical experience working with children (play therapy), individuals, families, couples and groups. Together, we work towards identifying and addressing underlying issues, empowering clients to navigate their difficulties and achieve lasting positive change. I am bilingual in English and Farsi
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Era Thompson-Heard, LCSW - California Therapist at Grow Therapy

Era Thompson-Heard

LCSW, 11 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+5
Hi! and thank you for visiting my profile. I am a licensed therapist committed to helping individuals navigate life’s challenges with greater clarity and resilience. My work integrates evidence-based practices with a compassionate, client-centered approach. I specialize in helping clients manage anxiety, OCD, depression, life transitions, heal from trauma, and build stronger relationships—with others and with themselves. I tailor therapy to meet your unique needs and goals. At the core of my practice is the belief that lasting change comes from both insight and action.
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Kelly Walker, LCSW - California Therapist at Grow Therapy

Kelly Walker

LCSW, 25 years of experience

Frequently rebooked

Empowering
Holistic
Intelligent

Specialties

Anxiety
Depression
Spirituality
+7
I am Licensed Clinical Social Worker that has been licensed since 2007 and in the field of social work for over 25 years. I specialize in aiding clients navigate through difficult emotions like depression, anxiety, trauma, and life transitions. I also help those that are seeking spiritual guidance when life doesn't seem to make sense and they have used all the tools that they know to use. Additionally, I also help clients navigate through racial trauma and the impact Racism has had upon them in these difficult times.
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Luke Lorefice, LCSW - California Therapist at Grow Therapy

Luke Lorefice

LCSW, 6 years of experience

Intelligent
Authentic
Open-minded

Specialties

Anxiety
Career Counseling
Men's Issues
+8
Hi, I’m Luke Lorefice, a therapist and college/career counselor dedicated to helping young adults, including neurodivergent students and those facing emotional or academic challenges, find clarity, confidence, and purpose. I hold a Master’s in Social Work from Simmons University and a College Counseling Certificate from UCLA Extension. My work blends mental health expertise with practical career guidance to support individuals navigating education, employment, and life transitions. Through Grow and my private practice, Wave Point Counseling, I help clients explore meaningful paths—whether that’s higher education, a career pivot, or rediscovering a sense of direction.
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Virginia Myricks, LMFT - California Therapist at Grow Therapy

Virginia Myricks

LMFT, 16 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals, offering treatment interventions that are best suited to your individual needs and to assist you in experiencing a more fulfilling and meaningful life.
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Kristin Beech, LCSW - California Therapist at Grow Therapy

Kristin Beech

LCSW, 12 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Bipolar Disorder
Trauma and PTSD
+5
Hi, my name is Kristin I am a LCSW licensed by the state of California. I received master’s degree in social work from California State University Long Beach in 2012. I have a wealth of experience as a psychotherapist working for the state of California in various clinical social work roles. I specialize in crisis and trauma with experience working in crisis stabilization units. I have also been a 5150 designated person by way of Los Angeles County, and I am a EMDR trained Therapist. I am also a medical social worker, with experience working in hospice and dialysis. I am now a trauma informed therapist to assist clients in the healing process and move clients from victim to victory. I believe clients who are living with past trauma, and heavy emotions need support. I am especially helpful at helping my clients find the ground when everything feels out of control. I am ready, willing and able to support your confidence about ways to handle the turmoil that life brings.
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Reina Peterson, LMFT - California Therapist at Grow Therapy

Reina Peterson

LMFT, 9 years of experience

Intelligent
Warm

Specialties

Anxiety
Parenting
Trauma and PTSD
+8
While I believe that therapy is a personal experience that looks different from person to person I believe we all want the same thing: to feel supported through the pain, heartache, anxiety, depression, trauma, and life struggles. I am here to be that support for YOU. I am here to help you process through past traumas, manage current crises, develop healthier coping mechanisms, feel empowered, and provide that safe space for you to share the story that you have feared sharing for far too long. Book with me by clicking on my website and I can provide that safe space for you.
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Stephanie Moreno-Carvajal, LCSW - California Therapist at Grow Therapy

Stephanie Moreno-Carvajal

LCSW, 10 years of experience

Warm
Open-minded

Specialties

Anxiety
Peer Relationships
Women's Issues
+4
Hello, I am Stephanie Moreno-Carvajal and I have over 10 years of experience providing therapy for adults and adolescents from various multicultural backgrounds with a trauma-informed approach. I specialize in working with women from various ethnic backgrounds, particularly first-generation children of immigrant parents.I provide a warm and friendly environment open to discuss the treatment style that you would like as well as therapy goals. Sliding Scale fees are available.
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Snow Lee, LMFT - California Therapist at Grow Therapy

Snow Lee

LMFT, 10 years of experience

Solution oriented
Direct
Open-minded

Specialties

Anxiety
Life Transitions
Trauma and PTSD
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, outpatient, and crisis. I have experience and understanding of working with individuals from a diverse background. I start my work by collaborating with my clients working through their current issues and helping them identify its root cause. We work together by becoming aware and conscious of their thoughts, behaviors, & emotions and it its influences and relation to their root issues.
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Deneta Udefi, LCSW - California Therapist at Grow Therapy

Deneta Udefi

LCSW, 14 years of experience

Solution oriented
Open-minded

Specialties

Anxiety
Coping Skills
Foster Care/Adoption
My approach is the culmination of over 20 years of personal experience, study and work in the fields of social worker and therapies . Deeply listening and living in life’s fullness has been my touchstone and a guiding light that continues to inform and teach me. I look forward to talking with you and learning more about how I can help.
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Kiaundra Jackson, LMFT - California Therapist at Grow Therapy

Kiaundra Jackson

LMFT, 9 years of experience

Specialties

Anxiety
Life Transitions
Women's Issues
+2
Hey! My name is Kiaundra Jackson. I am a Licensed Marriage and Family Therapist based in Los Angeles, California. I received my Master's Degree from Azusa Pacific University in 2014 and I have been practicing for 9 years. I transform the lives of those struggling to achieve a more fulfilled, meaningful life emotionally, relationally, physically, spiritually and mentally by using a strong therapeutic approach and reality.
Virtual
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Nooshin Saraeipour, LMFT - California Therapist at Grow Therapy

Nooshin Saraeipour

LMFT, 9 years of experience

Empowering
Authentic

Specialties

Anxiety
Depression
Women's Issues
+2
Life can feel overwhelming at times, and it’s easy to lose sight of what truly matters. Reaching out for support is a powerful and courageous step toward healing and emotional well-being. I am deeply familiar with the quiet pain that often precedes this decision, and I honor the bravery it takes to embark on a journey of self-discovery. As a therapist, I believe in walking alongside my clients with empathy, respect, and curiosity. My approach is collaborative and culturally responsive—I strive to honor each person’s unique background, values, and lived experience. I aim to create a safe and nonjudgmental space where your story can be heard, held, and explored with care. My therapeutic work is grounded in Postmodern and strengths-based practices, particularly Narrative Therapy. I also draw from other approaches depending on each client’s goals and needs, tailoring treatment to support your growth and resilience. I earned my Master of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University and am a licensed Marriage and Family Therapist. Alongside my clinical practice, I serve as an adjunct professor of psychology at Pepperdine University. In this role, I have the privilege of mentoring future therapists, which keeps me closely connected to the ever-evolving landscape of mental health. Over the years, I’ve supported clients across various settings, including private practice, community clinics, and nonprofit organizations. I specialize in treating anxiety, depression, and supporting women through transitions such as infertility, pregnancy, motherhood, and divorce. I also work with individuals navigating cultural identity and acculturation-related stress. It is a profound honor to be allowed to hold space for your story and I look forward to walking alongside you on your journey. *I am also fluent in Farsi and welcome clients who prefer to speak in their native language.*
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Mia B, LCSW - California Therapist at Grow Therapy

Mia B

LCSW, 14 years of experience

Warm
Intelligent
Humorous

Specialties

Anxiety
Coping Skills
Depression
+1
Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with transition aged youth, crisis support and working with those who have been incarcerated/ have loved ones incarcerated. I've been licensed in state of California since 2021. I began my calling as a licensed social worker in 2014 after completing my bachelors degree while living in Ohio and completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at USC. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes, star run group homes, correctional settings, psychiatric hospitals, homeless shelters and outpatient settings. My approach is supportive and empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs” , heal from past situations and strive to get you to your desired future.
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Amina Habib, LMFT - California Therapist at Grow Therapy

Amina Habib

LMFT, 20 years of experience

Warm
Solution oriented
Authentic

Specialties

Addiction
Anxiety
Depression
+8
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental wellbeing and navigate the client through anxiety, depression, addiction and relationship issues, through collaborative work my client able to gain the tools and insight to deal with the at hand problems and future issues. Developing rapport with my clients is a primary focus and understanding their struggles in their own words, by providing them with safe and nonjudgmental environment.
Virtual
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Anita King, LMFT - California Therapist at Grow Therapy

Anita King

LMFT, 7 years of experience

Authentic
Empowering
Humorous

Specialties

Anxiety
Grief
Post Partum
+10
I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman University and have been working with clients since 2018. I know what it is like to work harder not smarter and feel like for every step forward there are many steps back. I am fully passionate about getting you unstuck and where you aspire to be. I am passionate about helping people define and live your values to achieve a more authentic life and to help create stronger relationships.
Virtual
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Munira Montez, LCSW - California Therapist at Grow Therapy

Munira Montez

LCSW, 5 years of experience

Solution oriented
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
+7
Hi! I am a Licensed Clinical Social Worker (LCSW). I am here and available to start our conversation. I will guide you through your difficult times in a safe and therapeutic/client focused setting, while providing an empathetic approach, and with the support of evidence based interventions. It is all about you, as an expert on yourself, you lead the therapy sessions/myself as your guide.
Virtual
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Ingrid Jimenez, LMFT - California Therapist at Grow Therapy

Ingrid Jimenez

LMFT, 17 years of experience

Frequently rebooked

Warm
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+10
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and a Registered Art Therapist based in California. I have been practicing for 18 years with an array of populations and in different settings. I help individuals of all ages struggling with anxiety, depression, stress, burnout, and relational issues, or personal struggles that may be causing distress and preventing them from becoming their best self, or preventing them to meet their goals in life.
Virtual
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Dara D'Elia, LPCC - California Therapist at Grow Therapy

Dara D'Elia

LPCC, 8 years of experience

Specialties

Anxiety
Depression
Life Transitions
+10
I am a Licensed Professional Clinical Counselor. I have experience working with a diverse population, starting at 6 years old up to adulthood, all coming from diverse backgrounds and situations, which include trauma, crisis, anxiety, depression, grief, and loss. I like to take a client-centered approach to keep therapy comfortable and positive. Accepting that you need help and seeking out a professional is a huge step; I want to honor this time and space to support you through your healing journey and create a space that encourages growth and acceptance.
Virtual
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Sam Castillo, LMFT - California Therapist at Grow Therapy

Sam Castillo

LMFT, 10 years of experience

Solution oriented
Authentic
Humorous

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+8
Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University Antioch Los Angeles and have been practicing for 9 years. I help adults at different stages of life and transitions who are struggling with anxiety, self-esteem, and trauma to help nurture and restore a sense of balance. My approach to working with clients is centered around the individual as a whole - recognizing intrinsic uniqueness and reinforcing inner strength – supporting an individuals innate ability to grow and thrive.
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Jill Cordova Holt, LCSW - California Therapist at Grow Therapy

Jill Cordova Holt

LCSW, 11 years of experience

Warm
Solution oriented
Empowering

Specialties

Grief
Life Transitions
Older Adults
+8
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should be met with dignity, respect, and opportunities for growth. By actively listening, providing tailored support, and encouraging self-determination, I can help older adults maintain their autonomy and confidence. Resilience is nurtured through meaningful connections, purposeful activities, and a focus on strengths rather than limitations. I am committed to honoring an individual's experiences, celebrating their uniqueness, and creating environments where people feel valued and capable. I challenge stereotypes about aging and promote a vision of later life filled with possibility and fulfillment.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.