San Francisco, CA Therapists who take Harvard Pilgrim/UnitedHealthcare

Finding a therapist who accepts Harvard Pilgrim/UnitedHealthcare can make accessing mental health care more convenient and affordable. With 398 verified therapists in San Francisco, CA who take Harvard Pilgrim/UnitedHealthcare, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Harvard Pilgrim/UnitedHealthcare.

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Los AngelesSan DiegoSacramentoOakland

Availability updated: 12/31/2025

Direct
Intelligent

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
Greetings! I have relished working in this field for over 30 years and my practice has only gotten better over time--as I grow. Starting off my career in the field of Addiction Medicine assisting with patients embracing their own recovery over time. Through that lens my areas of expertise expanded: finding many people had other addictive/compulsive behaviors, mental health issues, childhood trauma, (including the impact of racism, sexism and homophobia). My patients have found psychoeducation incredibly useful. There is no question in my mind regarding the power of therapy can be an extraordinary avenue for healing, self-identity development and living more intentionally versus living by default. Together we will carve out the style that works for you. Many of the people I work with work a recovery program in AA (Alcholics Anonymous/NA etc.), ACA (Adult Children of Alcoholics/Dysfunctional Families)--which has accelerated their healing and assisted immeasurably in our work together. Spirituality can be a wellspring of hope and vitality in our work together. Learning to treat oneself with gentleness, humor love and respect is the practice I hope to instill within my people over time. I learned for myself when starting my journey that all I needed to be was honest, openminded and willing (HOW) and it's working!
VirtualAvailable
Solution oriented
Warm
Open-minded

Specialties

Anxiety
Depression
Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.
VirtualAvailable

Specialties

Anxiety
Depression
Grief
+10
My name is Jared and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 5 years of professional experience as an individual therapist, family therapist and clinical case manager. I have a school counseling credential and experience working with middle school through 12th grade students, in public schools and young adults who transition into adulthood (TAY). My expertise is helping reduce maladaptive behaviors, anxiety, stress, depression, family conflict, coaching parents, increasing motivation, building a healthy self-esteem, and being self-efficient. My hope is to build a safe space for you to gain insight, build self-awareness, and provide compassion to feel liberated. Therapy helps individuals recognize the roots of their suffering, let go of unhealthy attachments, and develop mindfulness. Therapy can provide a structured path to an idealized future by helping individuals heal, grow, and act with greater clarity, compassion, and responsibility.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Anger Management
Anxiety
Trauma and PTSD
+10
Hello, My name is Steven Nelson. I'm a licensed Marital and Family Therapist for 8 years. I always find it to be an honor to help others find their solutions and journey. There can always be a positive aspect to a struggle or an unfortunate situation. "If you seek, you will find solutions." At times we just need that support to help see it. In addition to my Psychological Therapy license, I hold specialties certifications in Drug and Alcohol addiction, Cognitive Behavioral therapy, Sex Addiction, Trauma and Domestic Violence prevention.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Child or Adolescent
Parenting
Hi. I'm a Licensed Marriage and Family Therapist in California. I received my Masters from St. Mary's College of California and have been working with clients for 15 years. I have worked extensively with teenagers and parents, as well as individuals struggling with depression, anxiety, parenting and relationship issues. I am passionate about helping clients be the best version of themselves. I strive to provide a safe and non-judgmental space for you to explore your thoughts, feelings, and behaviors, and gain a deeper understanding of yourself. It can also be a valuable tool in learning new coping skills and strategies to manage difficult emotions and situations. Whether you are struggling with anxiety, depression, relationship issues, or simply feeling stuck in life, counseling can support you in finding the clarity and direction you need to move forward.
VirtualAvailable

Frequently rebooked

Intelligent
Authentic
Holistic

Specialties

Chronic Illness
Grief
Health/Medical Issues
+7
Hello, and welcome! I’m a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in medical social work, and I’m now bringing that deep, compassionate care into private practice. Throughout my career, I’ve worked closely with individuals and families navigating some of life’s most challenging moments—chronic illness, hospitalization, loss, and major life transitions. My background in healthcare has given me a unique perspective on the connection between physical and emotional well-being. I understand how medical issues can impact mental health, relationships, and overall quality of life. I’ve supported patients and families through grief, anxiety, depression, caregiving stress, and adjustment to new diagnoses, and I bring that same thoughtful approach to therapy. When working with clients, I offer a warm, collaborative space where you can explore your experiences, build resilience, and move toward healing. Whether you’re coping with health-related stress, life transitions, or seeking greater emotional balance, I’m here to walk with you at your pace. Starting therapy can feel like a big step. I aim to make that step feel grounded, safe, and supportive.
VirtualAvailable
Direct
Intelligent

Specialties

Addiction
Couples Counseling
Sex Addiction
+8
Hi, I'm Jennifer. For the past 24 years of my life, I've helped individuals, couples, and families worth through challenges with addiction, relationships, and personal growth. I believe my clients are the experts of their own lives, and that every person is unique, with individual needs and strengths. For that reasons I use several different modalities (including CBT, DBT, Motivational Interviewing, etc) with the goal of providing guidance, tools, and support. I seek to always offer a safe, nonjudgemental space where you can heal, grow, and create the life you want. I graduated with a bachelors degree in sociology and political science, with emphasis in criminal justice and psychology. I received my master's degree from the University of Utah, and did all of my postgraduate license requirements in California. I am currently licensed to treat clients in both Utah and California. I am a mother and a grandmother to the cutest 18 month old girl. I am down to earth and told that I'm very approachable and friendly. I value my career and ability to hold space for others and truly want to serve others to help them feel just a bit better than they did prior to seeing me.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Couples Counseling
Personality Disorders
Trauma and PTSD
+10
I am trained in depth psychology and my specialties are trauma-informed care, emotional dysregulation, attachment wounds, depression, stress and anxiety as it relates to trauma. I offer skills to handle distress, grief, adjustment to change and discomfort in your own body and life. I will work with you to set boundaries, realize the difference between hurting someone's feelings and a person having feelings about the boundaries you set. I help individuals, couples and families. I help people met their needs and wants in an effective way. I strive to treat everyone with unconditional positive regard and help you live your best life. I graduated from Cal Poly San Luis Obispo with my BS in social science and received my MA in counseling psychology from Pacifica Graduate Institute. I have worked in a variety of settings and enjoy working with individuals and couples. With my sociology and psychology background, I look at the systemic issues in society as well as specific issues that are affecting your ability to lead a full, rich life. I was a victim of narcissistic abuse and learned skills, including boundaries, to set myself free and heal. Learning to say no, learning to regulate your nervous system, to let go of old patterns of behaviors that no longer serve, are all keys to moving towards healing, peace and calm. I can help you protect your energy and calm. You are enough. You matter to me. I would love the honor of collaborating with you to unlock your full potential and bring joy, peace and contentment to your life. I strive to be authentic and transparent and I meet you where you’re at. Let’s observe, without judgment, what’s working and what’s not and work together to bring you back to your true self.
VirtualAvailable
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Couples Counseling
+10
In my 11 years of practice, my heart has been touched by at least three thousand individuals who honored me with their stories of love, loss, trauma, and a deeper a need for understanding who he/she is. I love working with clients who are ready to be challenged and identify blind spots in their lives. Many of my clients are therapists themselves or work in the field of healing. We create an individualized therapeutic plan and strategy based on your comfort and pace. We move gradually but quickly to address what changes you want to implement in your life. Most sessions are active, rather than passive. Yet, the therapeutic space belongs to the client. You get to dictate and tell your story at your pace.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anger Management
Coping Skills
Depression
+7
My ideal client is someone who needs help reaching their highest potential and decrease emotional suffering. They should be ready and willing to begin receiving guidance on how to reach their peak. I believe in self-determination and that individuals can find solutions with the right support. I offer a person centered approach that relies on the client's self-determination. I am experienced working those with dual diagnosis, mood disorders, and anxiety compassionately to help them manage symptoms. Please feel free to reach out to me if you have more questions. I am always willing to answer questions to make sure my services are a good fit.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
+3
Hi there, I'm Leanne. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Self Esteem
Serious Mental Illness
Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and communities in building safety, resilience, and hope. My journey has taken me from my home county of Santa Cruz where I advocated and ran groups for youth living in situations including domestic violence from 2011-2013, to working as a shelter counselor in Oakland for youth 13-21 from 2016-2018. I worked in serving famillies with San Francisco Child and Family Services, where I partnered with families navigating reunification with their children while providing psychoeducation and crisis counseling during critical moments from 2018-2022. I have been licensed with my LCSW since May 2025 and focused my prior professional development around harm reduction and culturally focused treatment, aligning with my commitment to social justice and culturally responsive care.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Addiction
Anxiety
Depression
+6
I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depression, and addiction. I have experience working with adults, including Veterans and members of the LGBTQ+ community, and provide a compassionate, culturally sensitive approach to care. As a native Spanish speaker, I offer services in both English and Spanish. I also have extensive experience working with Employee Assistance Programs (EAP), helping clients navigate personal and workplace concerns effectively.
VirtualAvailable
Warm
Humorous

Specialties

Trauma and PTSD
I am amazing. so amazing! i have life experience and work experience that i bring to the table. Would you like fries with that? If you don't like that, we can get you dessert instead. My mom always said, "dessert first". She also taught me that taking a chance on a person can change a life and alter the course towards amazing. I am amazing because she took a chance on me.
VirtualOffers in-person in Eureka, CA - Accepting clients in CAAvailable
Authentic
Direct
Challenging

Specialties

Anxiety
Depression
Suicidal Ideation
I am a compassionate and client-centered therapist dedicated to supporting teens, young adults, adults, and families as they navigate life’s challenges. I specialize in helping individuals struggling with anxiety, emotional regulation, trauma, and relationship dynamics, providing a safe and supportive space for growth. Using evidence-based approaches like CBT, ACT, attachment-based therapy, and trauma-informed care, I guide clients in building resilience, improving communication, and gaining confidence in themselves. My goal is to empower clients with the tools they need to create meaningful change and lead more fulfilling lives.
VirtualAvailable
Authentic
Warm
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Welcome—I’m Sam Moglen, a Licensed Marriage and Family Therapist (LMFT) providing therapy for individuals and couples in Berkeley, CA, and throughout California via online sessions. Whether you’re struggling with grief, anxiety, depression, or relationship challenges, therapy can help you find clarity and feel more connected to yourself and those around you. I am trained in a range of modalities including Eye Movement Desensitization and Reprocessing (EMDR), the Rest and Restore Protocol, the Safe and Sound Protocol, Polyvagal Theory, and somatic therapy approaches in a way that feels safe and comfortable for you.
VirtualAvailable
Solution oriented
Authentic
Holistic

Specialties

Addiction
Anxiety
Depression
+10
Luke is a Licensed Clinical Social Worker with a background in emergency medical services, nonprofit organizations, and hospital emergency departments. He is a United States Coast Guard veteran located in California. Luke has a bachelor's degree in psychology, a master's degree in social work, and a master's degree in public administration. Luke emphasizes healthy habit development, consistent focus on goals, and communication skills. Luke believes in solution focused therapy, positive psychology, reducing substance use, and cognitive behavioral therapy (CBT) to improve quality of life and achieve goals.
VirtualAvailable
Intelligent
Open-minded

Specialties

ADHD
Anxiety
Depression
+10
I’m Dr. Nathaniel Woods, a clinical psychologist with over 17 years of experience in providing therapeutic services. Having served as an executive director of mental health institutions in Nevada and California, I bring a wealth of experience to my practice. I focus on creating long-lasting, supportive therapeutic relationships that often span several years. My approach is both professional and compassionate, dedicated to symptom relief and ensuring that every client feels truly valued and heard.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Career Counseling
Family Conflict
Self Esteem
+10
Jennifer is a Licensed Marriage and Family Therapist who has been in the field for over 8 years treating individuals who suffer from mental illness. Jennifer’s therapeutic approach is collaborative and client-centered. Jennifer is a good fit for someone who would like a solution-focused and strategic experience in therapy. Jennifer aims to work with clients to assist with achieving realistic goals to complement daily functioning. Jennifer works with anxiety, depression, relationship issues, overcoming trauma, and work-related stressors. Jennifer has received additional certifications in anger management, victims of batterers, domestic violence, sexual assault, and trauma. Jennifer strives to work alongside you on your journey to assist in cultivating a brave space of restorative growth using collaborative problem-solving strategies. Jennifer is ideal for clients who would like to receive short-term therapeutic services.
VirtualAvailable
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Family Conflict
+3
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Italy and moved to the US 42 years ago. I work with adult men and women struggling with trauma, anxiety, life transitions, relationships. I'm passionate about helping them live more fulfilling relationships and peaceful life.
VirtualAvailable

Frequently rebooked

Empowering
Humorous

Specialties

Anxiety
Depression
Men's Issues
+5
For over 10 years, my work spanned from court advocacy to case management for immigrant and underserved communities in Los Angeles. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Life Transitions
Self Esteem
+2
Are you struggling with what's on your plate, whether you are doing "what you are supposed to be doing," or feeling like an imposter at times? Are you transitioning into a new phase, or ready to do something different? Are you feeling urgency to finally do the inner work so you can live in alignment with your innermost desires and values? If so, I look forward to connecting with you. <br> I can help you process and move through what’s holding you back right now from flourishing. Let’s work together to manage anxiety, low self esteem, depression, and avoid burnout. Together, we can identify what's not working, help you find more clarity, and figure out what will serve you. Seeking therapy can feel scary but you are making the right choice. Give yourself permission to take this time for yourself. You deserve a space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that have brought you here. Let's work together! I use a variety of therapy styles and tailor my approach to your needs. Mindfulness, connecting to creativity, and a culturally informed social-justice lens also inform my practice and are important to me. I often assign homework between sessions. These might look like exercises or activities to engage in, or prompts to consider and reflect upon. I want for you to feel heard, understood, and validated. At the same time, know that I will challenge you when it is appropriate, and encourage you to experiment with doing things differently than you may have done before. Relief and healing is possible, change and flourishing is possible, but not without effort on your part. Therapy is about getting the support you need, while learning ways to cope, recover, grow, and thrive.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
I’m a Licensed Clinical Social Worker who helps adults ages 18 to 65+ navigate anxiety, trauma, life transitions, relationship stress, and emotional overwhelm. I provide a warm, supportive, culturally sensitive space where you can feel understood and empowered. My goal is to help you build insight, strengthen coping skills, heal past wounds, and create a more balanced and fulfilling life.
VirtualAvailable
Humorous
Direct

Specialties

Child or Adolescent
Mood Disorders
Substance Misuse
+1
Hi and welcome! I’m Anna, a Licensed Clinical Social Worker here to support you through the ups, downs, and everything in between. For the past four years, I’ve helped clients navigate anxiety, depression, stress, burnout, and big life transitions in a space that’s completely safe and judgment-free. My approach? Real conversations, practical coping skills, and building healthy boundaries—with yourself and others—so you can show up as the best version of you. Together, we’ll tackle challenges like overthinking, low self-esteem, relationship struggles, or feeling stuck, and create a plan that feels authentic and doable. Therapy doesn’t have to feel scary or stiff—it can be a space where you get to explore, heal, and grow. If you’re ready to make moves toward a life that feels balanced and meaningful, I’m here for you.
VirtualOffers in-person in Gilroy, CA - Accepting clients in CAAvailable
Solution oriented
Warm

Specialties

Anxiety
Self Esteem
Women's Issues
+6
Your life is changing and you’re not sure why you’re not handling it better. In my work with clients, I’ve seen that even good changes can make usually well-adjusted people struggle with day-to-day stress that didn’t seem to be a challenge in the past. I’ve worked with people who struggle with communicating emotions, prioritizing themselves, or feeling like their best is not good enough. If you feel like you can identify with those experiences and are not sure how to change things, I’d love to work with you.
VirtualAvailable
Empowering
Warm
Open-minded

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+7
Hello/Hola, I am/soy Candy! It takes courage to address your emotional, spiritual and mental well-being. One of the hardest challenges in life is to discover a new path when you're feeling stuck. You have just taken the hardest step by seeking support from an experienced licensed mental health professional. If you're dealing with anxiety, depression, stress, life transitions or have experienced a traumatic event, I want you to know that you're not alone. I use tele-therapy to offer a safe, non-judgemental space where we can explore your thoughts, feelings and underlying issues that may be contributing to your well-being. Se necesita de mucha valentía para lidiar con tu bienestar emocional, espiritual y mental. Uno de los desafíos más difíciles de la vida es descubrir un nuevo camino cuando nos sentimos estancados. Tu acabas de dar el paso más difícil al buscar el apoyo de una profesional de salud mental con experiencia. Si estás lidiando con ansiedad, depresión, estrés, transiciones de vida o has pasado por un evento traumático, quiero que sepas que no estás solo(a/x/e). Yo utilizo la terapia para ofrecer un espacio seguro y sin prejuicios donde podemos explorar tus pensamientos, sentimientos y problemas subyacentes que pueden estar influenciando tu bienestar.
VirtualAvailable

Frequently rebooked

Intelligent
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+2
I have been a licensed clinical social worker for 28 years. I chose a social work career to support and help others who find themselves in difficult situations. I'll help you identify your strengths, set attainable goals, and work with you to address feelings of anxiety or depression. As a Certified Happiness Trainer, I have a particular interest in happiness and well-being, and would be glad to incorporate this into our work if you wish.
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+4
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from CSU Stanislaus and have been practicing for over 12 years. I work collaboratively with adults around a variety of life stressors to help them meet their individual goals. Some of my specific areas of expertise include working with anxiety disorders, life transitions, and women’s health.
VirtualAvailable
Open-minded
Authentic

Specialties

Anxiety
Depression
Foster Care/Adoption
+5
I am a licensed therapist with a passion for supporting individuals on their journey toward emotional well-being and personal growth. With a strong background in mindfulness and yoga, I believe in the transformative power of integrating mind-body practices to promote healing and resilience. My therapeutic approach is grounded in evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and crisis de-escalation strategies, to help clients manage anxiety, depression, and life's challenges with greater ease and clarity. I work collaboratively with my clients to create a safe, compassionate, and nonjudgmental space where they can explore their emotions, build coping skills, and develop greater self-awareness. Whether you are facing overwhelming stress, struggling with mental health concerns, or navigating a crisis, I am here to support you in cultivating balance, emotional well-being, and inner peace.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Life Transitions
Older Adults
Women's Issues
+4
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this field for approximately 20 years now. My experience is with all school grade levels, as well as adults from all walks of life. I find that the ideal patient is open-minded (willing to look at things from different perspectives), consistent (with attendance/self-care/psychoeducation), and humble to learn. My patients have described me as kind, trustworthy, accepting, an excellent mentor, dependable, and down-to-earth. Short-term and long-term assistance provided for: Adults (18+) Individual Therapy Anxiety Depression Coping Skills ADHD Asperger’s Syndrome Autism Spectrum Disorder Codependency Developmental Disorders Intellectual Disability Life Transitions Peer Relationships Self-Esteem Spirituality Stress Women’s Issues Mood Disorders Thinking Disorders Trauma Certified
VirtualAvailable

Frequently rebooked

Empowering
Warm
Holistic

Specialties

Anxiety
Bipolar Disorder
Trauma and PTSD
+5
Hi, my name is Kristin I am a LCSW licensed by the state of California. I have a wealth of experience as a psychotherapist working for the state of California in various clinical social work roles. I am a EMDR trained Therapist. I am also a medical social worker, with experience working in hospice and dialysis. I am a trauma informed therapist to assist clients in the healing process and move clients from victim to victory. I believe clients who are living with past trauma, and heavy emotions need support. I am especially helpful at helping my clients find the ground when everything feels out of control. I am ready, willing and able to support your confidence about ways to handle the turmoil that life brings.
VirtualAvailable

Frequently rebooked

Solution oriented
Authentic
Direct

Specialties

Anxiety
Depression
Life Transitions
+10
Franco Romualdez is a Licensed Marriage and Family Therapist located in Irvine, CA. His expertise lies in helping young adults and adults work through their anxiety, depression, or chronic stress. Many of his clients are going through periods of major life changes such as starting or ending relationships, finishing school and beginning their career, or combatting high levels of stress. These situations result in feelings such as loneliness, frustration, or low self-esteem, which can also impact relationships. Franco provides knowledgeable guidance to those searching for a pathway forward. Franco’s goal is to connect clients with a greater sense of meaning in their lives, helping them connect with fulfillment across their work and personal lives, and especially in their relationships. His sessions are collaborative as he takes clients through Acceptance and Commitment Therapy (ACT), encouraging them to engage in psychological flexibility and learning more about their core values. He also teaches clients tools and exercises from positive psychology, giving clients strategies to implement throughout the week to help them shift away from negative patterns. Franco earned a Master’s degree in Counseling from California State University, Fullerton. He has nearly 10 years of experience as a therapist and draws from his personal life experiences as a husband and father. His therapy style is communicative and understanding, and his clients find themselves more hopeful about living fulfilling, peaceful lives.
VirtualAvailable
Authentic
Warm

Specialties

Addiction
Anxiety
Depression
+6
I'm a licensed MFT #81396. My ultimate goal in my therapy work is to help my clients believe in themselves as much as I believe in them. I work with depression, anxiety, substance abuse, and countless life issues. While I am deeply humanistic, I also frequently employ elements from Cognitive Behavioral Therapy (CBT) to challenge clients' negative self-talk, and Dialectical Behavioral Therapy (DBT) to help them navigate big feelings. My work is informed by Object Relations theory, in which the therapist provides the client with empathy and attunement. Additionally, I am trained in EMDR, which is an invaluable tool for clients struggling with trauma.
VirtualAvailable
Humorous
Holistic

Specialties

Anxiety
Grief
Women's Issues
+3
I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I specialize in using EMDR, CBT, and DBT techniques to help clients heal from trauma, manage emotions, and build resilience. My approach is collaborative, empowering clients to take an active role in their healing journey. I believe therapy should be a safe and supportive space where therapy participants feel heard, understood, and valued. Together, we work toward creating lasting change, building healthier relationships, and fostering greater self-acceptance.
VirtualAvailable

Frequently rebooked

Empowering
Solution oriented

Specialties

Child or Adolescent
Depression
Coping Skills
+4
Hello, I am a Licensed Marriage Family Therapist (LMFT) based in California. I received my undergrad from California State University of San Bernardino, my Masters and Doctorate from Argosy University in Southern California. I have been Practicing in Mental Health for over 10 years. I have worked with children, adolescent to adults from behavior issue, family to working with those individuals incarcerated.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Career Counseling
Depression
Hi! Since 2010 I have been a trusted partner for my clients in order to help them achieve healthy and balanced personal lives and relationships. As a licensed small business, I’m deeply committed to being there even you need me most – helping you explore, heal, and move forward into a happy and healthy mindset. My clients constantly acknowledge and appreciate my warm, caring, and nonjudgmental described as calming when assisting them in developing effective coping skills and overcoming personal barriers.
VirtualOffers in-person in Fresno, CA - Accepting clients in CAAvailable

Frequently rebooked

Authentic
Direct
Warm

Specialties

Anxiety
Career Counseling
Depression
+4
Hi, I am a Licensed Clinical Social Worker since 2009 and Doctor of Behavioral Health based in California. I received my Doctorate from Arizona State University and my Masters from Norfolk State University. I have been practicing for 20 years. I specialize in adolescent girls ages 15+ and women’s issues to include but not limited to Depressive symptoms, Low self-esteem, and life transitions. My goal is to help all find their values, self-worth and decrease negative symptomatology that are impacting their daily functioning.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+3
With a faith-based perspective, I provide solution-focused & mindfulness-based cognitive therapy strategies to promote individual care for client growth. I communicate with compassion, directness, and an emphasis on problem solving strategies. My faith-based perspective informs my supportive and pragmatic approach to helping you develop greater coping skills towards personal growth and healing. Over the past 20+ years, I have partnered with Federal, County, and Private Agencies in meeting the needs of diverse clientele populations.
VirtualAvailable
Solution oriented
Open-minded
Empowering

Specialties

Anxiety
Coping Skills
Depression
+3
Hello! Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through these uncomfortable feelings and support you in reaching your mental health goals. My goal is to guide you to develop tools and insights to help you navigate life's challenges and lead your most fulfilling life.
VirtualAvailable
Warm
Authentic

Specialties

First Responders/Healthcare Workers
Anxiety
Coping Skills
+5
I’m a Licensed Professional Clinical Counselor with a passion for helping clients explore new perspectives on mental health. I specialize in working with first responders and their families, offering a relaxed and inviting approach that creates a safe space for growth and healing. I particularly enjoy supporting individuals who are navigating everyday stress and looking to build healthier coping strategies. I often say, “Our toolboxes need to be big—because life requires a lot of tools.” My goal is to help clients expand their toolkits so they feel more equipped and empowered in their daily lives.
VirtualOffers in-person in San Andreas, CA - Accepting clients in CAAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Grief
+5
I’m a Licensed Marriage and Family Therapist with 10 years of experience. I provide compassionate, trauma-informed care for individuals, couples, and families. I support clients navigating anxiety, depression, life transitions, grief/ loss relationship challenges, and past trauma. My goal is to help you feel grounded, understood, and empowered as you build insight, resilience, and meaningful change in your life. I am a mother of 3 children and the founder of Groundwork Counseling Center a non profit organization.
VirtualAvailable
Humorous
Authentic
Direct

Specialties

Anxiety
Depression
Life Transitions
Welcome to my practice. I'm Margaret Hoyne Brown, LMFT, a seasoned clinician with rich life experience, dedicated to providing a compassionate and supportive space for your personal growth and healing journey. With a blend of authentic empathy, good humor, and imaginative yet pragmatic approaches, I tailor therapy sessions to suit your unique needs. I specialize in evidence-based approaches such as Cognitive Behavioral Therapy and Solution-Oriented Therapy, which have been proven to deliver optimal clinical results and foster rapid improvement. By integrating a humanistic approach and Adlerian style, I create sessions intending to make you feel supported and empowered to address your concerns to live with more joy and increased meaning. Drawing from my rich life experiences, I work to understand the complexities of life's journey and bring a deep commitment to social awareness and justice to our work together. Whether you're navigating anxiety, depression, relationships, or other challenges, I'm here to guide you toward greater self-awareness, resilience, and fulfillment. As a lifelong learner and advocate for staying current with the latest therapeutic techniques, I prioritize attending workshops and collaborating with colleagues to ensure I'm equipped with the most effective approaches to therapy. Additionally, staying abreast of the social climate enables me to understand the world you inhabit. Together, we'll navigate your challenges with empathy, insight, and the most relevant healing tools available.
VirtualAvailable

Frequently rebooked

Authentic
Empowering

Specialties

Autism
Mood Disorders
Trauma and PTSD
+10
My name is Geno Creese, I am a Licensed Marriage and Family Therapist and Registered Drama Therapist (#942) accepting virtual clients in California. Regardless of presenting issues, I like to meet my clients where they are at; whether you are new to mental health support or are a seasoned veteran there is space for you here. We will work to identify what is getting in the way of you meeting your goals and address these challenges together. That said, we will work together each session with whatever you bring to the room. As a therapist I work from an attachment based lens and use elements of psychodynamic theory, solution focused therapy, CBT, Narrative Style Interventions, and a host of Drama Therapy Interventions to support my clients.
VirtualAvailable

Frequently rebooked

Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
My name is Penny, and I have been in practice for 13+ years. I am here to help you grow and heal. I enjoy meeting a client where they are, and I take a client centered approach to treatment. My approach is rooted in respect, empathy and confidentiality. I value the courage it takes to be vulnerable and ensure clients are comfortable sharing their unique experiences.
VirtualAvailable
Warm
Open-minded
Intelligent

Specialties

Anxiety
Coping Skills
Depression
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals, offering treatment interventions that are best suited to your individual needs and to assist you in experiencing a more fulfilling and meaningful life.
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Addiction
Anxiety
Coping Skills
+2
Hi! I am a Licensed Professional Clinical Counselor (LPCC) in California. I received my Masters degree from CSU Fresno and have been practicing for over 5 years in the public sector in both individual and group therapy settings. I have worked with different populations such as children and teens, adults, the unhoused, veterans and in an impatient substance abuse facility.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Grief
Insomnia/Sleep Issues
+8
Welcome, I'm Rachelle Knight. As a mental health therapist, I'm dedicated to fostering a warm, nonjudgmental space for you to begin sharing your story at your own pace. I will ask questions to better understand your concerns, background, and goals for therapy. It’s also a chance for you to ask questions, get a feel for my style, and start building a trusting connection. The focus is on creating comfort, clarity, and a collaborative foundation for the work ahead.
VirtualAvailable
Open-minded
Intelligent

Specialties

Grief
Health/Medical Issues
Older Adults
HI, I am Pat Moriarty. I have been in practice from many years and enjoy seeing clients grow and make the changes in their lives they desire. I have extensive experience with grief therapy, health care issues, and life transitions. I help people understand what and why they are experiencing certain feelings and help alleviate discomfort. I look forward to meeting new people everyday .
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+2
Are you struggling with everyday life? Do you find it hard to share how you feel because you think no one else will understand? Our life journeys can be difficult at times, but it doesn't have to be journeyed alone. I love helping people learn that they can overcome the difficulties life throws at them. I am, Shelly Welsh, a Licensed Marriage and Family Therapist working with people struggling with anxiety, depression, relationship issues, caregiver burnout, infidelity, vocational stressors, poor coping strategies and life transitions. I work primarily from a Cognitive Behavioral Approach while also at times incorporating an eclectic approach using other modalities, such as person-centered, solution-focused techniques, coping skills training and compassionate and supportive care. I will help you find the barriers to healing and growth and living your best life.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Addiction
Anxiety
Depression
+10
Hi, I am a licensed marriage and therapist with 25 years of clinical background. During those two decades I have helped clients overcome barriers in their personal lives and relationships in order to thrive and live authentically . I provide safety, hope, understanding, and a way forward when dealing with clients' challenges and relationships. I advocate a philosophy of acceptance, compassion, empathy, and a respectful, non-judgmental style with all my clients. Through open and honest conversations my clients gain insight into their thoughts patterns, emotions, and past experiences that may have contributed to their problems. To experience, and be with another human being through the process of struggle, change, and healing is the greatest reward for me as a therapist.
VirtualAvailable
Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Harvard Pilgrim/UnitedHealthcare?

Yes! If you use Harvard Pilgrim/UnitedHealthcare you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Harvard Pilgrim/UnitedHealthcare you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.