DBT Therapists in San Francisco, CA

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 214 DBT-trained therapists in San Francisco, CA, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

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Los AngelesSan DiegoSacramentoOakland

Availability updated: 9/25/2025

Rated 4.9 stars out of 5, 35 ratings

Briana Henry

LMFT, 20 years of experience

Solution oriented
Warm
Authentic

Specialties

Chronic Illness
Parenting
Perinatal Mental Health
+9
My name is Briana Henry, Licensed Marriage and Family Therapist (LMFT) offering telehealth services across California. I bring over 20 years of experience in the field of mental health. My therapeutic approach is collaborative, flexible, and rooted in evidence-based care. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, and Solution-Focused Therapy to create a personalized experience for each client. These modalities allow me to combine practical skill-building, emotional exploration, and strengths-based problem solving in ways that meet the unique needs of the individual. Sessions may vary—sometimes focused on structured strategies and tools, other times centered on reflection, processing, and validation—depending on what best supports growth in that moment. Much of my career has been dedicated to supporting children and adolescents. I find it especially meaningful to walk alongside young people as they navigate emotional, social, and academic challenges. I work with children adjusting to change, whether that involves school transitions, family shifts, or broader life stressors. I also support youth experiencing anxiety, depression, or trauma, as well as teens facing peer difficulties, self-esteem concerns, or identity development. Therapy offers a safe and structured space where they can process these struggles, learn coping skills, and build resilience. Because children do not exist in isolation, I actively involve parents and caregivers, providing strategies and guidance that strengthen the family system and empower parents to respond with confidence. In addition to my work with youth, I have extensive experience serving adults navigating their own burdens. I frequently work with individuals experiencing anxiety, depression, burnout, caregiver stress, postpartum transitions, or chronic illness. Many arrive in therapy feeling stuck, depleted, or uncertain about their next steps. My role is to provide both tools and a safe, collaborative space where they can regain clarity, resilience, and balance.
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Jessica Lief

LCSW, 10 years of experience

New to Grow

Specialties

Eating Disorders
Personality Disorders
Women's Issues
+8
Jessica C. Lief, LCSW is a licensed clinical social worker and psychotherapist who specializes in the treatment of eating disorders, body image, Borderline Personality Disorder, self-harm, and substance use. Jessica completed psychoanalytic training through the William Alanson White Institute of Psychiatry, Psychoanalysis, and Psychology in the Eating Disorders, Compulsions, and Addictions (EDCAS) Program. She also completed the advanced clinical supervision training program through Smith College School for Social Work. Her approach is primarily psychodynamic but combines aspects of self-psychology, feminist/womanist theories, Dialectical Behavior Therapy, Seeking Safety, mindful self-compassion, and mindfulness. She is particularly interested in the treatment of eating disorders as a social justice issue, as they relate to people of color and the LGBTQ+ community. She is also adept at treating individuals diagnosed with Borderline Personality Disorder. Her grief and loss work is broad but focuses on motherless daughters, maternal grief and wounding, and emotional abandonment. Jessica also works with individuals who have experienced miscarriage, fertility-related issues, post-partum depression, anxiety, and psychosis, as well as post-partum PTSD. She also works with individuals undergoing IVF and who have struggled with women’s health issues, such as Endometriosis and PCOS, as well as individuals who are pregnant and struggling with an eating disorder. Jessica’s favorite part of being a therapist is guiding each client in their transformation and witnessing each step as it is achieved. Jessica will work with the client to identify what is deeply meaningful and important in that person’s life. The client will develop concrete skills to get their needs met directly. Jessica will help the client to develop powerful, inner resources, including self-compassion, emotion regulation techniques, radical self-acceptance, and confidence. “Jessica’s style has been described as nurturing, empathetic, and empowering. She is direct, authentic and will never blame you for your suffering. She enjoys using humor in psychotherapy.”
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Rated 5.0 stars out of 5, 22 ratings

Karyn Pascoe

LMFT, 6 years of experience

Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Depression
+9
Hello, I’m Karyn, a Marriage and Family Therapist (LMFT) based in California. If you’re seeking a therapist who believes in the transformative power of connection—someone who meets you with kindness, curiosity, and respect—we may be a great fit. My approach is grounded in the belief that you are the expert on your own life, and therapy offers you a place to be seen, understood, and held with care. Where you can reconnect with the parts of yourself that may have been lost, creating deeper, more authentic relationships with yourself and others.
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Rated 4.8 stars out of 5, 148 ratings

Marcia de Oliveira Howard

LCSW, 25 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.
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Rated 5.0 stars out of 5, 45 ratings

Michelle MacPherson

LCSW, 25 years of experience

Authentic
Solution oriented
Warm

Specialties

Depression
Life Transitions
Substance Misuse
+9
Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-centered. I work with you in partnership to help uncover solutions to your challenges so we don't get "stuck" on the problems themselves. Whether you're struggling with depression, anxiety, relationship challenges, or simply feeling "stuck," I'm here to help you restore balance and move toward a life of fulfillment. I strive to help you feel supported, understood, and empowered to make lasting changes. I've enjoyed helping adults navigate life's most difficult transitions for the last 25 years and I'd like to help you, too. By focusing on the skills of distress tolerance, emotional regulation, mindfulness and interpersonal effectiveness, we can begin to feel more in control of our day to day responses to stressors. I provide sessions geared towards formulating, motivating, achieving, and sustaining desired behavioral change. It helps you get "unstuck" and back in control! One of the most rewarding aspects of my work is seeing clients set meaningful, value-driven goals and achieving them. That's why I partner with you to ensure you are empowered to reach your full potential. As you work through life's transitions, I will be there to guide, encourage, and challenge you to push past obstacles and create the life you want. Visit my website at www.valued-directions.com to find out more about my approach to therapy
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Jennifer Harmon

LCSW, 12 years of experience

New to Grow

Direct
Intelligent

Specialties

Addiction
Couples Counseling
Sex Addiction
+8
Hi, I'm Jennifer. For the past 24 years of my life, I've helped individuals, couples, and families worth through challenges with addiction, relationships, and personal growth. I believe my clients are the experts of their own lives, and that every person is unique, with individual needs and strengths. For that reasons I use several different modalities (including CBT, DBT, Motivational Interviewing, etc) with the goal of providing guidance, tools, and support. I seek to always offer a safe, nonjudgemental space where you can heal, grow, and create the life you want. I graduated with a bachelors degree in sociology and political science, with emphasis in criminal justice and psychology. I received my master's degree from the University of Utah, and did all of my postgraduate license requirements in California. I am currently licensed to treat clients in both Utah and California. I am a mother and a grandmother to the cutest 18 month old girl. I am down to earth and told that I'm very approachable and friendly. I value my career and ability to hold space for others and truly want to serve others to help them feel just a bit better than they did prior to seeing me.
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Rated 4.9 stars out of 5, 19 ratings

Sergio Ibañez

LCSW, 7 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.
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Rated 5.0 stars out of 5, 27 ratings

Serina Harris

LMFT, 18 years of experience

Frequently rebooked

Intelligent
Authentic
Warm

Specialties

ADHD
Anxiety
Depression
+9
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven experience to help you with the challenges you’re facing in life? Are you looking for actual tools to manage thoughts and emotions? Hi, I am Serina Harris. I am a Licensed Marriage and Family Therapist with over 18 years of experience proudly serving adults in the San Francisco Bay Area. As an Integrative Therapist I provide you with a culturally sensitive and non-judgmental space that invites you to embrace change, challenge unhelpful patterns and be more of who YOU are. Whether it's navigating the complexities of depression and anxiety, managing various symptoms of ADHD, perimenopause, or fostering healthy family relationships and communication, I am here to help. Feeling overwhelmed by the constant stress of just getting through the day? Is all the negativity and stress on your mind holding you back from living the life you really want? You are not alone. This may be one of the most important decisions you ever make. Taking this first step towards therapy shows how brave and resilient you are. Yes, YOU! I am here to help you, support you, and walk beside you on your journey to yourself. *Availability & Schedule: My office hours are M-F 9am-5pm. I am not available on weekends. I see clients weekly or every other week depending on clinical need and treatment plan.
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Rated 5.0 stars out of 5, 1 ratings

Jacqueline Galindo

LMFT, 9 years of experience

Warm
Solution oriented
Intelligent

Specialties

Coping Skills
Couples Counseling
Family Therapy
+10
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worked in various settings over the last 10 years from school-based therapy, juvenile detention, group private practice and now telehealth. I enjoy working with a wide population, including couples and families. I specialize in anxiety, depression, Borderline Personality Disorder and BiPolar II disorder to name a few.
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Joe Yang

LCSW, 5 years of experience

New to Grow

Specialties

Anxiety
Depression
Self Esteem
I am a Licensed Clinical Social Worker with over 5 years of experience working with adolescents and adults. My goal is to help provide tools and support for my clients so that they can improve their wellbeing and thrive. I primarily focus on anxiety, depression, and self esteem. My hope is that, through a collaborative process, we can work together to help improve wellbeing, understand emotions, and improve behaviors.
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Katrina Bobo

LMFT, 8 years of experience

New to Grow

Specialties

Coping Skills
Life Transitions
Trauma and PTSD
+3
Welcome! I'm Katrina Bobo, LMFT, ATR-BC. I am a creative therapist who enjoys joining with the clients I work with to create a space for healing and recovery. I strive to be honest and professional while creating an environment that fosters growth and connection. I have lived life experiences that I believe make me a better therapist. I have experience working with a wide variety of diagnoses and populations, which has allowed me to have a wide range of specialties.
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Rated 5.0 stars out of 5, 5 ratings

Emily Hurley

LPCC, 5 years of experience

Frequently rebooked

Solution oriented
Warm
Authentic

Specialties

Anxiety
Child or Adolescent
Parenting
+10
My name is Emily and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 5 years of professional experience as an individual therapist, parent counselor, family therapist and clinical case care coordinator. I have a school counseling credential and experience working with pre-k through 12th grade students, in both public and non public schools. My expertise is in helping clients with anxiety, stress, depression, family conflict, parenting issues, motivation, self-esteem, confidence, ADHD and Autism. I believe in treating everyone with respect, sensitivity and compassion. I will tailor our dialog and treatment to meet your unique and specific needs. I am goal oriented, creating measurable action steps for clients to work on towards achieving their set goals. Goals will be created in a collaborative manner between therapist and client. It takes courage to seek out a more fulfilling and healthier life and to take the first steps towards change. My goal is to support and empower you in that journey. I utilize a creative and collaborative approach, and I'm here to meet you where you're at. Things you should know about my therapeutic approach: -Goal oriented with use of action steps towards set goals. -Collaborative with clients throughout treatment. -Utilizes respect and empathy. Therapy is a judgement free zone. -Provides psychoeducation. -Creative treatment interventions that can include play-based therapy, art therapy, journaling, homework, and therapeutic games and activities. Interventions are chosen based on client need and interest. -Evidence-based treatment and use of therapeutic modalities: CBT, DBT, ACT, person-centered and family therapy.
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Rated 5.0 stars out of 5, 4 ratings

Mert Civan

LMFT, 7 years of experience

Warm
Authentic
Direct

Specialties

Addiction
Coping Skills
Trauma and PTSD
+10
I believe in this simple recipe: the quality of our relationships impact our happiness and self-worth. As humans, we have an innate need for connection and belonging. During our work together, we will delve into underlying issues and patterns contributing to persistent unhappiness, which often precipitates substance use disorder (SUD). My own journey of recovery started in 2007, and I will bring my personal and professional experience to this relationship. I will be honest and walk through this process with you. I endeavor to cultivate a safe, nonjudgmental and collaborative environment conducive to self-expression, exploration, healing and problem-solving. I started working in this field as a Primary Counselor/Therapist at San Quentin State Prison. I continued my career at residential treatment centers such as Serenity Knolls and Bayside Marin. My professional journey in inpatient/outpatient treatment facilities for substance use disorder and co-occurring disorders dates back to 2018, supplemented by completing Drug and Alcohol Abuse Studies at UC Berkeley. As a Marriage and Family Therapist in California, I have over 7 years of experience working in mental health, where I have collaboratively worked with people struggling with PTSD, co-occurring disorders, SUDs, anxiety, depression, and relational issues, among others. I currently work at Foundations, an Intensive Outpatient Program in San Francisco and see clients virtually in my private practice. “Just because no one else can heal or do your inner work for you doesn’t mean you can, need, or should do it alone.”Lisa Olivera
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Rated 5.0 stars out of 5, 1 ratings

Preeya Roe

LCSW, 12 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
i! My name is Preeya Roe and I am an LCSW specializing in self-awareness, anxiety, depression, and trauma. I consider one's cultural identification and how it impacts our view of the world and ourselves. I would love to support you in increasing insight on the way to support you in developing the how and what is needed to reduce your suffering.
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Rated 5.0 stars out of 5, 3 ratings

Wisdom Thompson

LCSW, 7 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+6
Hi, my name is Wisdom and I am a LCSW. I have 7+s years as a therapist and became licensed in 2023. I received my undergraduate degree in 2013 from UCSB and my MSW in 2018 from CSUSM. I am certified in (C-DBT) , Dialectical Behavioral Therapy, and a Certified Clinical Trauma Professional (CCTP). I believe that trauma, that is unprocessed and/or not fully integrated, can become stored in our bodies and lead to somatic, body, and/or emotional "tor-mentors" (Schwartz, 2023). As such, I utilize Complementary Alternative Medicine (CAM), such as massage therapy, acupuncture, meditation, and yoga, in therapy sessions and/or bridge outside connections to these resources. I am an Internal Family Systems (IFS) informed clinician and apply parts work in sessions that helps illuminate segments of ourself that holds onto certain burdens. Navigating through life can be quite complicated, though whether you choose to Accept this or not can allow room for Change or continued suffering.
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Rated 5.0 stars out of 5, 71 ratings

Tamer Mostafa

LCSW, 10 years of experience

Intelligent
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Welcome! My name is Tamer, a Licensed Clinical Social Worker. I have worked for nearly 10 years in different capacities such as refugee resettlement, disability rights, substance use recovery, community health, and LGBTQIA+ centered care. I am most excited about creative self-expression, and I believe in person-centered approaches to understand the powerful role that stories play in shaping our everyday lives. I also find tremendous value in working together to deconstruct how these stories show up in the context of anxiety, stress, depression, and trauma. Seeking therapy is one of the most courageous steps you can take for yourself. Whether you want to heal past wounds, resolve conflict in your relationships, or better manage the stressors of life, therapy is the space where your goals and values are prioritized. It is where you can feel safe to be vulnerable and open. Because there is no singular way to engage in treatment, therapy does not conform to strict constructs, norms, or stereotypes. Rather, therapy is meant to reflect your authentic self and promote the innate power you hold. The right therapist should honor the nuances of your life’s journey, while also helping explore the path forward that you want to lead. In the words of Brené Brown, “Story stewardship means honoring the sacred nature of story–the ones we share and the ones we hear–and knowing that we’ve been entrusted with something valuable or that we have something that we should treat with respect and care." I look forward to honoring your journey here, and your journey forward. Thank you so much!
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Rated 5.0 stars out of 5, 10 ratings

Sarah Garner

LCSW, 8 years of experience

Frequently rebooked

Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Suicidal Ideation
+10
Hi! I am an Licensed Clinical Social Worker (LCSW) based in Southern California. I received my masters from California Baptist University and have been practicing for 8 years. I began my experience in a county jail, transitioned to a state prison, and most recently worked with the Psychiatric Emergency Response Team (PERT) in San Diego County. I find fulfillment in working with adults who have diverse concerns and needs. Through my experience, I've discovered particular fulfillment in supporting individuals grappling with burnout, feelings of hopelessness, and overwhelming emotions.
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Rated 5.0 stars out of 5, 27 ratings

Angelica Quezada

LCSW, 10 years of experience

Empowering
Warm
Solution oriented

Specialties

Anxiety
Depression
Post Partum
+7
Hello! I'm a Licensed Clinical Social Worker in California, with 10 years of experience. I specialize in supporting women through various life stages, including pre-conception, perinatal, postpartum, parenting, first generation, and other major life transitions. My expertise lies in mood disorders like depression, anxiety, and PMADs, as well as reproductive grief (infertility, miscarriage, stillbirth, neonatal loss). I also assist with parenting children facing behavioral challenges and offer guidance on relationship issues and communication. I provide telehealth visits, Please see my calendar for availability or reach me at (619) 650-8814, I have some availability 9am-11am and 3pm-7pm.
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Rated 5.0 stars out of 5, 1 ratings

Jessica Llerenas

LCSW, 6 years of experience

Authentic
Warm

Specialties

ADHD
Anxiety
Child or Adolescent
+8
Congratulations on starting your journey to healing. I believe that healing is possible for everyone. My passion as a therapist is helping people discover their strength, resilience, and ability to grow through life’s challenges. Over the past several years, I’ve worked with children, teens, and adults from many different walks of life—survivors of trauma, youth in foster care, immigrant families, and individuals navigating anxiety, depression, and life transitions. These experiences have taught me that no two journeys are alike, and that therapy should always honor your unique story and strengths.
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Rated 4.8 stars out of 5, 18 ratings

Michael Degrutt

LMFT, 5 years of experience

Frequently rebooked

Empowering
Intelligent
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
There are often times in our lives when we would like to talk to someone about the difficulties and challenges we face. As a licensed marriage and family therapist, I would like to be a resource to help you build strategies to face these challenges head-on. I have worked with many individuals struggling with depression, anxiety, grief and/or PTSD. I value receiving feedback to better tailor the therapeutic relationship and address your unique hardships.
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Rated 4.7 stars out of 5, 49 ratings

Snow Lee

LMFT, 10 years of experience

Solution oriented
Intelligent
Direct

Specialties

Anxiety
Life Transitions
Trauma and PTSD
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, outpatient, and crisis. I have experience and understanding of working with individuals from a diverse background. I start my work by collaborating with my clients working through their current issues and helping them identify its root cause. We work together by becoming aware and conscious of their thoughts, behaviors, & emotions and it its influences and relation to their root issues.
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Rated 4.7 stars out of 5, 30 ratings

Yusuke Brian Ninomiya

LCSW, 10 years of experience

Solution oriented
Authentic
Direct

Specialties

Anxiety
Addiction
Coping Skills
+6
Hello, I’m a Licensed Clinical Social Worker in California. I earned my Master’s degree from the University of Southern California and have been working with clients for the past 10 years. I work with adults ages 18 to 60 who are navigating anxiety and depression, and my passion is helping people cultivate greater self-compassion, build confidence, and feel more capable in their everyday lives.
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Rated 4.8 stars out of 5, 59 ratings

Patrick Fernaiz

LMFT, 5 years of experience

Authentic
Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am a licensed professional in California with extensive experience in the mental health industry. With 5 years of dedicated work and an additional 9 years of complementary experience, I have worked in various settings including the criminal justice system, high-acuity psychiatric units, applied behavioral analysis, geriatrics, substance abuse facilities, and PHP/IOP/RTC levels of care. Thank you for considering me as your therapist.
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Debra benaderet

LCSW, 1 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+2
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they want to work on. I try my best to be kind, but direct. I value clients time and understand it’s often difficult to begin the therapy process. I allow clients to set the and honor the therapeutic process. Life is hard! And I’m here to help
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Rated 4.8 stars out of 5, 5 ratings

Junise Dorestin

LMFT, 9 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Bipolar Disorder
Depression
+8
Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protective Services. I have been working in the field of mental health for over 10 years. I obtained my Masters of Art in Psychology emphasis Marriage and Family Therapy from Alliant International University in 2008. I have experienced in working with incarcerated individuals, families, children and young adult. I use a broad range of treatment method to assist individuals and families in the process of reaching their goals. As a LMFT, I am passionate about helping others work through their struggles and built insight. I work those who are struggling with a variety of issues including depression, anxiety, bipolar, PTSD and stress. I have work with those with psychotic disorders and dual diagnoses.
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Rated 4.9 stars out of 5, 86 ratings

Elena De Salvo

LMFT, 12 years of experience

Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Spirituality
+6
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs by coming here for help. I am Licensed Marriage and Family Therapist. I began therapy practice during my MA Program at JFKU in CA. For over 10 years, I've worked in various settings, including not-for-profit mental health agencies and private practice. I believe that treatment is a collaborative approach. I look forward to taking the journey of healing with you. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
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Rated 4.9 stars out of 5, 34 ratings

Maria Arellano

LMFT, 10 years of experience

Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Depression
I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I have 10 years of experience helping individuals and families improve their mental health and well-being by developing coping skills to overcome life challenges. I have experience assisting adult individuals presenting issues related to anxiety, depression, grief, substance abuse, anger management, PTSD, and stress due to life transitions. In collaboration with clients, I assist them in setting measurable and achievable goals according to each client’s needs and presenting problem as well as identifying the steps to accomplish the desired outcomes.
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Rated 5.0 stars out of 5, 2 ratings

Esmeralda Lomeli

LCSW, 16 years of experience

Warm
Empowering
Direct

Specialties

Anxiety
Life Transitions
Women's Issues
+8
I'm Esmeralda Lomeli and im here to listen to you and provide you with the space and tools to manage whatever life obstacles you are currently experiencing. I have over 16 years of clinical experience and have helped hundreds of clients throughout my practice. In my therapy practice, I have extensive experience working with forensic populations, which involves providing psychological services to individuals within the criminal justice system. This includes working with clients who have been incarcerated, on probation, or involved in legal proceedings. My approach is tailored to address the complex and multifaceted needs of this population, which often includes a range of psychological disorders. I utilize evidence-based therapeutic techniques to help clients manage and overcome various psychological issues. This includes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which are particularly effective for addressing issues such as anxiety, depression, emotional dysregulation, and personality disorders. I also have experience providing individual therapy to persons experiencing life stressors, anxiety, depression, PTSD and a myriad of other psychological and life issues through online therapy platforms.
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Yolanda Lopez

LCSW, 20 years of experience

New to Grow

Specialties

Child or Adolescent
Coping Skills
Life Transitions
+8
I'm a Licensed Clinical Social Worker offering compassionate, client-centered therapy to pregnant women, adolescents, adults, and immigrant families. I’ve supported clients adjusting to HIV diagnoses and navigating parent-child dynamics. My approach is soft, grounding, and collaborative. I hold space for emotions while offering practical tools for growth, with the goal of supporting your healing until you feel ready to thrive independently.
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Offers in-person in Whittier, CA - Accepting clients in CA
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Meghan Reedy

LCSW, 5 years of experience

New to Grow

Specialties

Child or Adolescent
Foster Care/Adoption
Trauma and PTSD
+10
I am a licensed clinical social worker specializing in the treatment of children, adolescents, and young adults. With extensive experience working with youth in the foster care system and individuals who have experienced trauma, I use a compassionate, evidence-based approach to support clients navigating PTSD, depression, anxiety, OCD, and suicidal ideation. Drawing from modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), trauma-focused therapy, and mindfulness-based practices, I tailor each treatment plan to meet clients where they are. My strength-based and behavioral approaches empower individuals to build resilience, develop healthy coping strategies, and foster emotional growth in a safe, supportive environment.
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Rated 5.0 stars out of 5, 16 ratings

Alma Sarinana

LCSW, 3 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Parenting
+2
Hello there, I'm Alma. I'm bilingual in English and Spanish. I have experience working with elementary-age children and young adults. I can help you manage anxiety to avoid burnout, and in children to avoid losing control of their emotions. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I integrate mindfulness to help you develop a stronger relationship with yourself. Whether you're dealing with being overwhelmed, relationship issues or cycles of anxiety, I'm here to help. You deserve a safe space to be heard, heal and grow.
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April Taylor

LPCC, 7 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I work from a trauma-informed, somatic, and mindfulness-based approach that honors the whole person. I guide with compassion, supporting you in cultivating confidence, self-awareness, and a sense of wellness. Healing is a collaborative process of self-discovery and internal alignment. I prioritize creating a safe, non-judgmental, and culturally affirming space where you can freely express yourself, fostering growth, empowerment, and lasting transformation. I value guiding with empathy and supporting individuals on their journey of self-discovery. My approach emphasizes practical solutions, healthy coping, and deep healing while drawing on evidence-based practices such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), along with integrative and holistic methods tailored to each person’s needs.
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Rated 5.0 stars out of 5, 39 ratings

Xennia Dorr

LMFT, 6 years of experience

Empowering
Open-minded
Authentic

Specialties

ADHD
Anxiety
Trauma and PTSD
+5
I'm a bilingual (English and Spanish) Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the Point Loma Nazarene University and have been practicing for 6 years. I specialize in working with clients who are struggling with anxiety, depression, ADHD and trauma. I enjoy working with clients who are ready to work on their relationships with partners, family and themselves. Whether you're seeking support for anxiety, depression, relationship issues, trauma or personal development, I am here to work alongside you, offering evidence-based techniques and empathetic guidance to promote healing and enhance your well-being.
Virtual
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Rated 4.0 stars out of 5, 1 ratings

Cynthia Rose

LMFT, 20 years of experience

Intelligent
Direct

Specialties

Addiction
Anxiety
Trauma and PTSD
+7
Cynthia Rose has 20 years of experience working within the mental health field in the US and Europe. She has extensive experience treating mental health and substance abuse issues in jail and probation populations, domestic violence offenders, active and retired military personnel, and emergency mental health providers. She is an LMFT, is certified in DBT and is trained in EMDR as well as other modalities that can help.
Virtual
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Rated 5.0 stars out of 5, 17 ratings

Carla Franco

LMFT, 25 years of experience

Frequently rebooked

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Eating Disorders
+12
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you have unhealthy negative thought patterns and bad habits? Let me help you let go of old messages that tell you that you're not good enough or that you'd be better if your relationship, weight, career, or circumstances were different. The key to overcoming life's numerous obstacles is showing up and being present for yourself. I'll assist you in developing and utilizing your inner abilities so that you can lead a happy, fulfilled life. I strongly desire to provide each person with the tools to identify their assets, develop fresh perspectives, and adopt constructive behavioral habits. I believe psychotherapy should be approachable, accessible, and results-driven. My goal is to empower individuals, couples, and families to define and claim the lives they were meant to live. This means starting by getting clear about hopes and dreams. I take a collaborative and holistic (mind/body/spirit) approach, meeting you where you are. Let's broaden your support network and level up to view and interact with your situation in new ways with expanded support and energy.
Virtual
Offers in-person in Santa Clarita, CA - Accepting clients in CA
Next available on
Rated 5.0 stars out of 5, 1 ratings

Zach Englund

LMFT, 5 years of experience

Authentic
Intelligent
Warm

Specialties

Addiction
Bipolar Disorder
Trauma and PTSD
+10
I bring both professional expertise and lived experience to my work as a therapist. I am bipolar and have navigated my own journey through psychiatric institutions and related adversity throughout my life, giving me deep insight into the challenges and triumphs of living with mental health conditions. Professionally, I have worked in psychiatric residential settings, addiction medicine facilities (still do) and family practice settings, which have shaped my understanding of effective, compassionate care. I utilize a lot of somatic and sensory-based tools focusing on emotion and nervous system regulation, including brainspotting, sound therapy, aromatherapy, meditation techniques and other mindfulness tools. Alongside these approaches, I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to examine and reframe unhelpful thought patterns, strengthen emotional regulation, and develop healthier coping strategies. I have extensive experience supporting clients with addictions, complex PTSD and trauma history, ADHD, BPD, bipolar, schizophrenia and other psychiatric conditions, allowing me to meet individuals with both compassion and clinical expertise. My goal is to create a safe, collaborative space where clients feel supported, reconnect with themselves, cultivate resilience, and move toward meaningful, lasting change.
Virtual
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Jennifer Fard

LMFT, 14 years of experience

New to Grow

Specialties

ADHD
Anxiety
Depression
+6
Hi! I’m Jennifer, an LMFT with a Master’s in Counseling Psychology, experience in multiple settings. I specialize in helping individuals, couples, & families address anxiety, depression, relationship issues & life transitions, all within a compassionate & supportive environment. My approach emphasizes empathy CBT, DBT, EMDR, mindfulness, drawing on techniques that promote emotional well-being. I help clients develop coping strategies and navigate life changes with confidence. In our sessions, you can expect to gain practical tools, enhance self-awareness, focus on resilience, feel empowered, find more inner peace and happiness. I’d love to connect & support you on your journey, to navigate life’s challenges and enhance your relationships.
Virtual
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Allie Clingan

LMFT, 10 years of experience

New to Grow

Specialties

Anxiety
Eating Disorders
Trauma and PTSD
+4
I'm a Licensed Marriage and Family Therapist and have been providing counseling since 2015. I've worked with many different populations and specialize in working with depression, anxiety, eating disorders, PTSD and Borderline Personality Disorder. I feel honored to provide a safe, validating space for my clients to pursue positive change and a life worth living. My approach to therapy includes utilizing warmth and humor to help my clients feel heard and understood.
Virtual
Offers in-person in Los Angeles, CA - Accepting clients in CA
Next available on
Rated 5.0 stars out of 5, 34 ratings

Jessy Fijak

LCSW, 7 years of experience

Solution oriented
Authentic
Warm

Specialties

Addiction
Anxiety
Eating Disorders
+6
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, and spirit.
Virtual
Next available on
Rated 4.7 stars out of 5, 126 ratings

Leesa Varela

LMFT, 15 years of experience

Warm
Authentic
Empowering

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
Compassionate, open-minded, strength-based care is Leesa’s goal for every client, as she helps you to navigate difficult life stressors and address trauma wounds that can cause symptoms of anxiety, depression, acute or post-traumatic stress, addiction, relational conflict, employment/academic impairment, etc. She uses EMDR (Eye Movement Desensitization & Reprocessing), Brainspotting, Cognitive Behavioral (CBT), Dialectical Behavioral (DBT) and Family Systems interventions to create an individualized treatment plan that's ideal for you!
Virtual
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Rated 5.0 stars out of 5, 40 ratings

Lindsay Toms

LMFT, 12 years of experience

Warm
Authentic
Open-minded

Specialties

Addiction
Life Transitions
Self Esteem
+10
As a licensed marriage and family therapist, I am passionate about helping clients navigate life’s challenges and foster personal growth. I strive to create a warm and empathetic environment where you feel comfortable exploring your thoughts and feelings. My approach is collaborative and client-centered, focusing on tailoring treatment plans to address your unique needs and goals. I employ a range of evidence-based therapeutic techniques, ensuring that our work together is effective and meaningful. I understand the importance of providing a safe, supportive, and non-judgmental space. This environment promotes self-awareness, helps develop coping strategies, improves relationships, and empowers you to embrace change. I believe that every individual has the capacity for growth, and my role is to support you on that journey.
Virtual
Next available on
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Ken Sandoval

LCSW, 17 years of experience

New to Grow

Specialties

LGBTQ
Life Transitions
Self Esteem
+8
Congratulations on taking the first step in your journey of healing and self-discovery. I have experience working with adults from all walks of life and diverse backgrounds. I work collaboratively with clients to address problems such as low self-esteem, depression, anxiety/worry, struggles in interpersonal relationships, LGBTQ+ -related issues and challenges navigating life transitions. I utilize an eclectic approach to therapy, which allows me to draw on multiple theories and interventions such as process-oriented therapies, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy and Positive Psychology to individualize treatment for the clients I serve.
Virtual
Next available on
Rated 4.9 stars out of 5, 19 ratings

Jon Dang

LMFT, 7 years of experience

Open-minded
Solution oriented
Warm

Specialties

Anxiety
Depression
Eating Disorders
+7
Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 7 years. I primarily work with adults who may be struggling with a variety of issues: anxiety, depression, work stress/career transitions, ADHD/ADD, anger management, and eating disorders. I have a passion for working with adults dealing with issues related to their relationship with food and/or body image concerns - finding myself serving as a co-chair of the Male Eating Disorder Special Interest Group (SIG) for the Academy for Eating Disorders.
Virtual
Next available on
Rated 5.0 stars out of 5, 64 ratings

Marco Viteri

LMFT, 7 years of experience

Warm
Solution oriented
Authentic

Specialties

Coping Skills
Trauma and PTSD
Addiction
+8
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Trauma and I have been practicing for over 7 years. I help people by providing them with coping skills when they are overwhelmed, assist them with building a “life worth living”, and help them with working through every day life stressors including: work, relationships, family difficulties.
Virtual
Next available on
Rated 4.9 stars out of 5, 103 ratings

Carmon Williams

LCSW, 15 years of experience

Authentic
Warm
Empowering

Specialties

Anger Management
Anxiety
Depression
+10
Kaiser client you need a referral from Kaiser first then Kaiser will send you a link to book a session with me. I specialized in treating grief, anxiety depression, anger issues, relationship issues, and behavioral disorders. Are you experiencing anxiety? Is this impacting your relationships and overall happiness? Depression manifests various forms but is among the most common issues faced by individuals today. If you do find a time in your schedule, please contact me to see if I can adjust my availability
Virtual
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No reviews yet

Kaira Yates

LCSW, 8 years of experience

New to Grow

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+1
The mind can sometimes feel like your biggest critic—leaving you stuck in uncertainty, overwhelmed by random intrusive thoughts, or weighed down by constant inner pressure and judgment. Maybe decision-making feels impossible, “going with the flow” seems out of reach, or there are thoughts you’d never dare share for fear of how others might see you. I’m Kaira, the owner of The Unordinary Space. Here, we create a safe, non-judgmental environment to explore the ways your mind may be holding you back. Together, we’ll build tools to cope with uncertainty, manage distress, and strengthen your confidence.
Virtual
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Victoria Wuest

LMFT, 10 years of experience

New to Grow

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+3
My name is Victoria Wuest, and I am a Licensed Marriage and Family Therapist (LMFT) based in Redding, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults; I specialize in trauma, anxiety, and stress. I utilize Cognitive Behavioral Therapy (CBT), Trauma-focused CBT, harm reduction, and Dialectical Behavioral Therapy (DBT) to help my clients meet their goals and develop skills to help them feel better.
Virtual
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No reviews yet

Emily Jody

LMFT, 15 years of experience

New to Grow

Specialties

Anxiety
Depression
Eating Disorders
+5
I am a compassionate and direct therapist who prioritizes building REAL CONNECTION. My approach is anti-diet and rooted in Health at Every Size (HAES) and LGBTQ+ affirmative care. I went through my own journey to heal my relationship with food and my body, and for the past 13 years, have centered my career around helping others do the same. I strive to offer therapy that is grounded in connection, knowledge, and authenticity in order to help my clients develop healthier relationships with food, their bodies, and themselves. I passionately believe my clients CAN experience FREER and FULLER lives.
Virtual
Next available on
No reviews yet

Porscha Castillo

LCSW, 5 years of experience

New to Grow

Specialties

Anxiety
Grief
Women's Issues
+3
I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I specialize in using EMDR, CBT, and DBT techniques to help clients heal from trauma, manage emotions, and build resilience. My approach is collaborative, empowering clients to take an active role in their healing journey. I believe therapy should be a safe and supportive space where therapy participants feel heard, understood, and valued. Together, we work toward creating lasting change, building healthier relationships, and fostering greater self-acceptance.
Virtual
Next available on
No reviews yet

Elizabeth O'Donnell

LCSW, 16 years of experience

New to Grow

Specialties

Child or Adolescent
Life Transitions
Trauma and PTSD
As a therapist I have spent the majority of my professional experience in specializing in working with young adults and teens. I like to think of the client in a holistic way, incorporating use of psychotherapy coupled with mindfulness practices to bring the mind body connection more in alignment and empower clients to create change in their lives as a part of their healing journey. As a licensed clinician with 16 years of experience supporting teens and young adults in crisis response, processing trauma, grief and loss, anxiety, depression, relationship issues, life transitions; my hope is to create a safe space through compassion and empathy, while collaborating in taking actionable steps towards healing.
Virtual
Next available on

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.