San Francisco, CA Therapists who take Cigna - HealthEZ

Finding a therapist who accepts Cigna - HealthEZ can make accessing mental health care more convenient and affordable. With 645 verified therapists in San Francisco, CA who take Cigna - HealthEZ, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Cigna - HealthEZ.

Availability updated: 9/20/2026

New to Grow

Specialties
Anxiety
Childhood / Intergenerational Trauma
Trauma and PTSD
+3
I am a trauma educator, licensed therapist, healer, author, speaker, and executive coach. My purpose is to help people transform their own trauma wounds into personal growth and resilience and reconnect with the truest version of themselves—what I call our Original Blueprint®. I live in the SF Bay Area and enjoy taking road trips around Northern California. I love animals of all kinds, love being in nature, and love spending time with my life partner, family, and friends. One unusual thing about me is that I am also a voice actor.
Available
Warm
Authentic
Holistic
Specialties
Grief
Life Transitions
Women's Issues
+10
I am a licensed therapist who specializes in supporting women who have experienced difficult or emotionally complicated relationships with their mothers, struggle with feelings of “not being enough,” or find themselves repeating painful patterns in relationships. I help women heal from the wounds that often shape how they see themselves, love others, and navigate relationships. My approach is grounded in psychodynamic and relational therapy, recognizing that our past experiences, relationships, and patterns often shape how we experience ourselves and the world today. I offer an integrative approach that combines a variety of therapeutic modalities, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), attachment-based therapy, solution-focused therapy, and narrative therapy. Together, we'll identify the approaches that best fit your goals, helping you develop practical coping skills, deepen self-understanding, strengthen relationships, and move toward the life you want to create.
Available

New to Grow

Specialties
Anger Management
Anxiety
Trauma and PTSD
Hi there and welcome. I'm glad you're here. My approach is one of curiosity and collaboration. You are not in this alone. A little about me: I've had the privilege and honor to collaborate with people of all ages with so many stories and experiences for the past 20 years. I've held my social work degree since 2020. I have spent time working with kids, teenagers, adults, and older adults and supported people with trauma, depression, anxiety, anger, and those who experience psychosis or (un)explained spiritual experiences. I look forward to having an initial meeting to explore if it's a good match. ALL ARE WELCOME.
Available
Authentic
Solution oriented
Challenging
Specialties
Anxiety
Coping Skills
Life Transitions
+3
Hi, my name is Bjorn! In my practice I focus on helping my clients overcome obstacles to a healthier life by creating a safe, supportive therapeutic relationship. Therapy can go in many directions, but I primarily focus on helping clients to identify specific needs that they have, process difficult feelings, psychoeducation, realizing important goals for growth and how to achieve them. In the therapeutic process I share many tools to help with healing including awareness practices, cognitive behavioral therapy, personality work, psychoeducation, and somatic therapy.
Available
Empowering
Authentic
Warm
Specialties
Anger Management
Anxiety
Trauma and PTSD
+10
Hello, my name is Steven Nelson, and I am a Licensed Marriage and Family Therapist with over nine years of clinical experience. While my professional background includes family and relationship therapy, my current focus is working with individuals, helping each person navigate their unique journey toward healing, personal growth, and emotional well-being. Throughout my career, I have had the privilege of working with people from diverse backgrounds and professions, including first responders, law enforcement personnel, active-duty military members and their families, nurses, attorneys, and many others facing a wide range of life challenges. Life's difficulties are a natural part of the human experience. At times, individuals may feel isolated in their struggles or believe that no one truly understands what they are going through. These thoughts can contribute to anxiety, depression, substance use, and other challenges that impact relationships, work, and overall quality of life. When left unaddressed, these difficulties can become overwhelming and interfere with one's ability to move forward. I believe that meaningful change is possible through a compassionate, collaborative, and evidence-based therapeutic approach. My goal is to provide a supportive and nonjudgmental environment where clients can gain insight, build effective coping skills, strengthen resilience, and develop healthier ways of managing life's challenges. Together, we can work toward healing, personal wellness, and lasting positive change. In addition to my Psychological Therapy license, I hold specialties certifications in Drug and Alcohol addiction, Cognitive Behavioral therapy, Sex Addiction, Trauma and Domestic Violence prevention.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anger Management
Anxiety
Depression
+3
Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of Integral Studies in expressive arts therapy. I also have lived in a Zen Buddhist temple to do residential practice for five years. My goal is to help people feel better as soon as possible. Usually by the time a person enters therapy they have been under stress that has been building for a while. I help people identify and clarify what their goals are and present interventions that I have supported people using that help them feel better.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anger Management
Anxiety
Depression
+6
Veronica Villanueva, LMFT Licensed Marriage & Family Therapist #149992 | Currently Accepting New Clients If you're struggling with anxiety, depression, or relationship challenges, I'm here to help you write a new chapter in your story. I'm Veronica Villanueva, a Licensed Marriage and Family Therapist with a master's degree in Marriage, Family, and Child Counseling. I'm licensed to practice in California and offer teletherapy throughout the state.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Depression
+8
I am a Licensed Clinical Social Worker with 15 years of experience. I have worked with clients with a wide range of concerns and personal goals. My counseling style is eclectic, engaging and interactive. I believe that every person deserves to have someone that they can talk with, gain insight from and connect with that will not interfere with their daily living. I like to create personal and professional goals with individuals based on their interests, opinions, and skills not based on other people's opinions of them. I often will use Cognitive Behavioral Therapy, Rational Emotive Therapy with a humanistic and solution focused approach.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
Couples Counseling
Depression
+7
Seeking therapy takes courage, and finding the right therapist is an important first step. I am a Licensed Clinical Social Worker with more than 37 years of behavioral health experience helping adults navigate anxiety, depression, relationship challenges, stress, grief, caregiving responsibilities, and major life transitions. My approach is warm, collaborative, and practical. I believe therapy should be a place where you feel heard, respected, and supported while also gaining tools to make meaningful changes in your life. Together, we will identify your strengths, explore patterns that may be contributing to current challenges, and develop strategies to help you move forward with greater confidence and resilience. I work with adults from diverse backgrounds and strive to create a safe, nonjudgmental environment where growth and healing can occur.
Available
Authentic
Solution oriented
Open-minded
Specialties
ADHD
Anxiety
Depression
+8
Many people experience anxiety, depression, and many other emotional struggles. Often people feel there is no one they can trust and no one who can understand them. The impact of this emotional suffering can make daily life painful. It can put strain on relationships with family, friends, and peers. I specialize in working with people on an individual basis and have found that there are similar challenges that we all face while trying to navigate through our daily lives.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Perinatal Mental Health
Women's Issues
+2
Hola! My name is Brianna and I’m so glad you’re here. The decision to begin therapy is a big one, and I feel honored that you are considering doing that with me. I am a Licensed Marriage and Family Therapist (LMFT) based in California. On our therapeutic journey, I welcome you just the way you are so that we can work to create an authentic life balance that will support your success, wellness and happiness. Whatever it is, telling your story to someone who cares and accepts the most authentic version of you, is the first step toward healing. I want to work with you to help you figure out how to solve challenges and find the most authentic version of yourself so that you can live the life you’ve always envisioned. I received my Masters from CSU San Jose State and have been supporting clients for 8 years.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 28 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
Addiction
Couples Counseling
Sex Addiction
+8
Hi, I'm Jennifer. For the past 24 years of my life, I've helped individuals, couples, and families worth through challenges with addiction, relationships, and personal growth. I believe my clients are the experts of their own lives, and that every person is unique, with individual needs and strengths. For that reasons I use several different modalities (including CBT, DBT, Motivational Interviewing, etc) with the goal of providing guidance, tools, and support. I seek to always offer a safe, nonjudgemental space where you can heal, grow, and create the life you want. I graduated with a bachelors degree in sociology and political science, with emphasis in criminal justice and psychology. I received my master's degree from the University of Utah, and did all of my postgraduate license requirements in California. I am currently licensed to treat clients in both Utah and California. I am a mother and a grandmother to the cutest 18 month old girl. I am down to earth and told that I'm very approachable and friendly. I value my career and ability to hold space for others and truly want to serve others to help them feel just a bit better than they did prior to seeing me.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Anxiety
Depression
Grief
+10
My name is Jared and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 6 years of professional experience as an individual therapist, family therapist and clinical case manager. My expertise is helping reduce maladaptive behaviors, anxiety, stress, depression, family conflict, coaching parents, increasing motivation, building a healthy self-esteem, and being self-efficient. My hope is to build a safe space for you to gain insight, build self-awareness, and provide compassion to feel liberated. Therapy helps individuals recognize the roots of their suffering, let go of unhealthy attachments, and develop mindfulness. Therapy can provide a structured path to an idealized future by helping individuals heal, grow, and act with greater clarity, compassion, and responsibility.
VirtualAvailable
Warm
Holistic
Open-minded
Specialties
Anxiety
Coping Skills
Grief
+3
I am a California licensed psychologist with more than 30 years of professional experience. I work to help clients with stress and anxiety, trauma and abuse, as well as coping with grief and loss, and with life changes. I attempt to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable
Empowering
Authentic
Intelligent
Specialties
Grief
Life Transitions
Self Esteem
+7
Hi there! I applaud your courage in reaching out. I am a Licenced Marriage and Family Therapist with 30 years experience working with individuals, children, couples and families. I am a Stanford graduate with a Master's in Psychology from California Institute of Integral Studies. I offer compassionate listening, presence and guidance for people in crisis, transition, or who are seeking healing, growth, clarity, and connection. All communications are confidential. My experience covers a spectrum of clients and settings. I have provided therapy in day treatment facilities, schools, hospitals, and in private practice. I take a Humanistic/person centered approach to therapy and strongly believe that you have the tools you need to heal and achieve your goals, and that I can help support you in this process. I focus on your strengths and am a supportive and empathetic listener. My therapy style is collaborative in which you and I work together to discover creative solutions to presenting problems. My work draws from the counseling theories and styles of Carl Rogers, Virginia Satir and Murray Bowen. Seeking help takes courage. I honor this and will treat you with the respect and warmth you deserve. I am here to help you "live well and be happy"!
Available
Warm
Authentic
Humorous
Specialties
Anxiety
Child or Adolescent
School Issues
+6
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery and growth. My dream client understands the importance of mental health and values the support that therapy can provide in navigating the challenges of adolescence. Ideally, my dream client is someone who is eager to explore their identity, including aspects of race, culture, and gender, in a safe and affirming space. They are open to discussing sensitive topics and are willing to challenge societal norms and expectations that may be impacting their well-being. My dream client is proactive in their approach to therapy, actively participating in sessions, completing assigned tasks or homework, and practicing coping skills outside of our sessions. They understand that therapy is a collaborative effort and are committed to working together to achieve their goals. Additionally, my dream client is respectful, compassionate, and empathetic towards others, fostering a sense of community and support within the therapeutic environment. They are open to learning from different perspectives and are willing to engage in discussions around social justice, equity, and inclusion. Overall, my dream client is someone who is committed to their personal growth and development, embraces their uniqueness, and values the power of therapy in fostering resilience and well-being.
VirtualAvailable
Intelligent
Solution oriented
Open-minded
Specialties
Anxiety
Coping Skills
Self Esteem
+7
My goal is to help you break free from the cycle of stress and anxiety through practical techniques and personalized strategies for growth. With a background in mindfulness, meditation, and psychedelic-assisted therapy, I take a holistic approach to therapy. Together we'll create a comfortable space where you can explore your challenges, gain perspective, and deepen your emotional awareness without feeling judged.
VirtualAvailable
Warm
Authentic
Specialties
Autism
Grief
Women's Issues
+4
Life is ever-evolving, and sometimes we need a partner to help us navigate its changing tides. Together, we will focus on building your resilience and capacity for whatever comes next. Our work is practical and action-oriented; we'll identify tangible coping skills you can apply to your daily life, while working to shift negative self-talk into a more supportive mindset. I believe the best work happens in an environment of trust, which is why I always welcome feedback and invite a spirit of shared accountability in our sessions.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and contribute to an overwhelmed response leading to collapse. As trauma is relational so is recovery and healing. Having the right therapeutic alliance is a key element and requires, attunement and constistency.  James has over 20 years of clinical experience treating diverse individuals in a variety of settings. As a Mind-Body-Awareness trained therapist, he works with adults having problems with anxiety, depression, trauma, and addiction. In addition to having a graduate degree in Social Work from San Jose State University; he also attended years of practicum training from the following: Certification in Somatic Experiencing from SE Trauma Institute; Sierra Institute for Contemporary Gestalt Training; Professional Training in Hakomi Mindfulness-Based Experiential Psychotherapy Santa Cruz; iRest Integrative Restoration, an evidence informed meditation practice for trauma; Certification in Satyananda Yoga Nidra; and Completion of 500 hours of Sivananda Yoga Teacher Training. 
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Depression
Racism
Trauma and PTSD
+10
Hello, I'm Jamal Cameron, a licensed marriage and family therapist (133473) who has worked with patients throughout California for the past decade. I work with all types of people late stage teenagers and adults of all ages. In addition to therapy, I have conducted research including abduction prevention and the effects of peer mentorship with children and adolescents. My career has led me to focus on providing therapy to individuals with schizophrenia spectrum illness, depression, bipolar and substance abuse. In addition, I have taken on advocacy roles related to assisting families with academic and legal concerns.
Available
Specialties
Trauma and PTSD
Family Conflict
Grief
+4
My name is Bolor Purvee, and I’m a Mongolian-American Licensed Marriage and Family Therapist (LMFT) dedicated to supporting individuals, couples, and families, especially those with young children, as they navigate challenges and strengthen relationships. I strive to create a warm, compassionate, and culturally responsive space where clients feel seen, heard, and supported. I’ve had the privilege of working with diverse communities and helping clients navigate challenges such as immigration trauma, cultural adjustment, homelessness, anxiety, depression, grief, identity exploration, and relationship concerns. My approach is trauma-informed, collaborative, and rooted in meeting clients where they are as we work together toward healing, growth, and resilience. Nothing brings me more joy than seeing clients leave therapy feeling empowered, understood, and more connected to themselves and others.
VirtualAvailable

New to Grow

Specialties
Addiction
Anxiety
Depression
My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life's hardest challenges. I'm a firm believer in the powerful role that therapy can play in alleviating distressing symptoms, facilitating positive growth, and increasing functioning in all areas of life. I value clear, open, and direct communication to create a supportive, non-judgmental environment. I practice active listening and will be an empathetic partner to help you accurately self-reflect. When difficult topics arise, I'll help you deeply understand yourself in the conflict.
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
LGBTQ
+4
Greetings and welcome! I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor who supports all clients with honesty, transparency, and respect. I hold dual Master’s degrees in Marriage & Family Therapy and Industrial-Organizational Psychology, which allows me to bring both personal and professional insight into the therapeutic space. I believe that therapy is a collaborative journey—one where you show up as your authentic self and know that you’ll be supported every step of the way. My goal is to create a safe, judgment-free space where you can gain or strengthen the tools you need to navigate life’s challenges and work toward the goals that matter most to you. You are the expert and driver of your life journey, and I am here to be your passenger, helping you discover your strengths, build resilience, and create meaningful change.
VirtualAvailable

New to Grow

Specialties
Childhood / Intergenerational Trauma
Emotional Regulation
Trauma and PTSD
+6
Justin Delgado, LCSW137554 - stands on principles that include integrity, mutual respect, and growth. A qualified and competent licensed clinical social worker with extensive experience in a variety of social service environments (community mental health, residential treatment, independent living, telehealth/office, worker compensation). Justin is dedicated to promoting learning, healing, and advancement. In collaboration, working to resolve challenges and establish a path to peace.
Offers in-person in Sacramento, CA - Accepting clients in CAAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
My name is Marie Patterson and I am a Licensed Marriage and Family Therapist (LMFT) with 10 years of experience helping people navigate trauma, grief, depression, and anxiety. I have extensive experience as a social worker and in the education system supporting children, adolescence, and young adults although this means that I have spent a lot of time supporting adults, parents, and caregivers as well. I use an integrative, person-centered approach while my clinical work draws from Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral (TF-CBT) therapy, Solution-Focused, mindfulness, play therapy, and creative expression. I view therapy as a collaborative process where we can work together to explore difficult emotions, develop self-awareness, and build tools for communication and self-empowerment. On a personal note, I am a mother of two young children navigating the joys and challenges of parenthood. I enjoy spending as much time as I can outside, hiking, doing yoga, working out, reading and baking.
Available

New to Grow

Specialties
Anxiety
Serious Mental Illness / Crisis
Trauma and PTSD
+3
Hi there! I am a Licensed Marriage and Family Therapist in California focusing providing empathetic, practical, client centered support for a variety of mental heath concerns. I specialize in anxiety, depression, relationship stress, work related stress, psychosis, and suicidal thoughts. Whether it is everyday stressors, feeling overwhelmed or stuck, or something more acute, I hope I can be the provider to help you manage and mitigate symptoms. My goal is to help equip clients with the tools and skills they need to be the best versions of themselves, and help make steps towards their goals so they can start living the life they aspire to. As an ally, my goal is to create a deeply collaborative space where your whole identity, including your race, gender, sexuality, sexual orientation, and neurodivergence, is honored. I recognize how systemic oppression impacts mental health, and I am committed to walking alongside you without judgment. Together, we will unpack your unique story and build a path toward healing on your own terms. Outside of work, you can find me engaging with a variety of my favorite self care activities. Spending time in nature, taking my elderly dog on hikes or to the beach, sharing meals with loved ones, or reading fictional literature.
Available

New to Grow

Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+4
Hi, I’m Sarah! I’m a Licensed Clinical Social Worker who believes therapy should feel like a space where you can show up exactly as you are. I work with older adolescents and adults navigating anxiety, depression, OCD, grief and loss, chronic illness, relationship and family challenges, and major life transitions. My approach is warm, collaborative, and individualized. I want to understand not only what you’re struggling with, but who you are and what matters most to you. My background includes providing therapy across a range of settings, including clinical mental health, private practice, partial hospitalization (PHP), intensive outpatient (IOP), and community-based programs. I also have extensive experience supporting individuals and families navigating epilepsy, chronic health conditions, and the emotional and life challenges that can accompany them.
Available

New to Grow

Specialties
Anxiety
Attachment Issues
Trauma and PTSD
+10
I’m a Licensed Marriage and Family Therapist who works with individuals and couples navigating trauma, anxiety, depression, addiction, relationship challenges, life transitions, and patterns that can leave them feeling stuck or disconnected. My style is warm, down-to-earth, compassionate, and collaborative. I listen deeply without judgment while also offering honest reflection, insight, and practical tools to help you create meaningful change. Many people come to therapy believing something is wrong with them. I approach things differently. I believe our emotional struggles, coping strategies, and relationship patterns often make much more sense when we understand the experiences that shaped them. Rather than simply focusing on symptoms, I help clients become curious about what is happening beneath the surface, why certain patterns developed, how they may have helped you cope or protect yourself, and whether they are still serving you today. Therapy with me is a place where you can show up as you are. You don’t need to have everything figured out, know exactly what to say, or pretend that everything is okay. Together, we’ll work toward greater self-understanding, reconnecting with your strengths, developing healthier ways of coping and relating, and creating changes that feel meaningful and sustainable in your life.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+2
Life is a journey. It takes courage to embark on a journey toward healing. Therapy is an opportunity to learn about yourself and work on the concerns you feel you need to strengthen. I strongly believe in providing individuals with a safe, non-judgmental space. I 'm a bilingual (English and Spanish) Licensed Clinical Social Worker with ten years of experience working in the rural communities in the Central Valley. I am passionate about empowering individuals and working together as it relates to grief, loss, depression, anxiety, trauma, stress, and shame. If you are ready to take this next step in improving your wellness, then I am here to help you on your journey.
Available

New to Grow

Specialties
Depression
Suicidal Ideation
Trauma and PTSD
+4
I’m a dedicated practitioner committed to helping people feel supported, understood, and empowered in their own lives. My practice is grounded in a thoughtful, compassionate approach that recognizes each person’s individual experiences, strengths, and goals. I strive to create a welcoming space where meaningful connection, growth, and lasting change can take place.
Offers in-person in Los Banos, CA - Accepting clients in CAAvailable

New to Grow

Specialties
Couples Counseling
Family Conflict
Life Transitions
+9
Hi! I am an eclectic therapist. I tend to pull different methods from different theoretical modalities (e.g. Cognitive Behavioral, Client-Centered, Gestalt, Solution-Focused, and more) because I do not believe in a One Size Fits All for therapy. Different people work in different ways. I am flexible and like to learn more about each client before deciding on specific ways to work with them and follow their lead. I like to use humor and make clients smile. I believe it is important to focus on strengths and will provide suggestions/assign homework.
Available

New to Grow

Specialties
Anxiety
Domestic Violence
Women's Issues
+6
Hi, I’m Daisy Rosales, MA, LMFT #101424, a licensed therapist in California with over a decade of experience supporting individuals through life’s challenging, messy, and meaningful moments. My practice focuses on helping women, young adults, and professionals navigate anxiety, depression, trauma, self-esteem, life transitions, relationships, and workplace stress. I offer a warm, down-to-earth, and culturally responsive space where clients can feel seen, supported, and empowered to reconnect with themselves, build confidence, and move toward healing and growth.
Available

New to Grow

Specialties
Attachment Issues
Childhood / Intergenerational Trauma
Grief
+3
Hi! I’m Christina, and I’m glad you’re here. Are you looking for a therapist who will listen, understand, and help you move forward? I’m a bilingual Licensed Clinical Social Worker with more than 16 years of experience, and I especially enjoy working with teenagers, young adults, and families navigating trauma, anxiety, grief, life transitions, and relationship challenges. You do not need to have everything figured out before beginning therapy. My approach is warm, collaborative, and strengths-based. Together, we will explore what may be keeping you stuck and build practical tools to help you feel more confident, connected, and grounded. I will honor your story, culture, values, and goals. If faith or spirituality is important to you, we can include it in a way that feels authentic. Running and music have been positive outlets in my own life, and I would love to help you discover what helps you feel restored and more like yourself. ¿Prefieres hablar en español? ¡Claro que sí! Therapy is available in English or español, tú eliges. Let’s get started.
Available

New to Grow

Specialties
ADHD
Anxiety
Emotional Regulation
+6
Hi, I'm Llaneh, a Licensed Clinical Social Worker specializing in supporting children, adolescents, and families. I provide a warm, supportive, and developmentally appropriate space where young people can express themselves comfortably. Through play, creativity, and evidenced-based strategies, I help clients build confidence, developing coping skills, manage emotions, and strengthen relationships.
Offers in-person in Modesto, CA - Accepting clients in CAAvailable

New to Grow

Specialties
Autism
Burnout
Trauma and PTSD
+10
Hello. I'm Cameron and I strive to be very relatable. I have a deep commitment to supporting neurodivergent individuals, trans and gender diverse individuals, BIPOC clients, and veterans. I believe the development of our identities is fluid and ever evolving. I believe that everyone deserves a warm and affirming space to explore who they are, including how their identities develop and express themselves, and to honor their story. Everyone deserves an opportunity to build resilience in the face of systemic challenges. Everyone deserves the chance to thrive. My work is grounded in a gender-affirmative, trauma-responsive approach, informed by social justice and intersectionality frameworks. Rather than work as a purist, I often utilize eclectic approaches that include motivational interviewing, humanistic, solution focused, family systems, acceptance and commitment therapy, dialectical behavioral therapy, mindfulness, and somatic approaches. I am neurodivergent, and I bring both lived experience and clinical expertise to my niche specialty. If you are struggling with discrimination, trauma, chronic and ongoing anxiety and stress, let me guide you into developing self-trust, self-regulation, and meaningful change.
Available

New to Grow

Specialties
Anxiety
Life Transitions
Self Esteem
+2
I’m a therapist who genuinely enjoys getting to know people and understanding what makes them who they are. I work with adolescents and adults navigating anxiety, depression, relationships, grief, chronic pain, trauma, life transitions, or sometimes just feeling stuck or disconnected from themselves. My approach is collaborative and flexible because I don’t think therapy should look exactly the same for everyone. I draw from approaches like ACT, CBT, DBT, attachment-based and psychodynamic therapy, mindfulness, and Motivational Interviewing depending on what you’re working through and what feels useful to you. Sometimes that means learning practical tools or finding a different way to respond to difficult thoughts and emotions. Other times, it means slowing down and looking at patterns, relationships, past experiences, or the things that may be happening underneath the surface. I want therapy to feel comfortable, honest, and real. You may come in knowing exactly what you want to work on, or you may need some time to figure that out. Either way, we’ll start with what feels important to you and go from there.
Available

New to Grow

Specialties
Anger Management
Anxiety
Attachment Issues
I am a licensed psychologist with more than 30 years of experience helping adults navigate emotional distress, relationships, major life transitions, and questions of meaning and purpose. I work especially well with adults and older adults who may be struggling with anxiety, depression, loneliness, grief, aging, marital difficulties, or existential concerns. My approach is warm, thoughtful, and conversational. I want therapy to feel like an honest human encounter. I listen without judgment and offer observations and questions that can help you see patterns that may be keeping you stuck. I believe meaningful change begins when people feel genuinely understood and safe enough to speak openly. In addition to psychotherapy, my professional background includes supervising clinicians, facilitating men’s support groups, and working extensively with individuals and families affected by developmental disabilities. I welcome clients from diverse cultural, spiritual, and religious backgrounds.
Available

New to Grow

Specialties
Anxiety
Life Transitions
Women's Issues
I want to get to know you and what you are seeking help with as much as possible. I like to ask questions, try not to make assumptions, and keep us focused on your goals. I have a background in short-term therapy as well as ongoing, open-ended therapy. I want you to feel supported but also know you are an independent adult.
Available
Warm
Authentic
Empowering
Specialties
Military/Veterans
Mood Disorders
Trauma and PTSD
+6
As a therapist, I feel tremendous gratitude to be able to support ALL individuals on their journey of healing. I aim to use a compassionate and strength-based approach, which allows me to maintain an open mind and heart throughout our work together while focusing on the strengths and skill you already have. I practice holistically to look at the different aspects of the mind, body, emotions, and spirit to find what is needed to feel more peace and comfort in your life. Throughout our time together, I’m committed to showing up with a positive, kind, respectful, nonjudgmental and caring attitude.
VirtualAvailable
Authentic
Intelligent
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hi, I'm James. I believe therapy should ultimately help create meaningful change. What change looks like is different for everyone. Whether you're beginning therapy for the first time, returning after time away, or realizing that something in your life isn't working the way you'd like, I would be glad to explore that with you. As a Marriage and Family Therapist and Supervisor with 15 years of experience, I've had the privilege of working with people across a wide range of backgrounds, and levels of need. Much of my career has been spent serving and leading in community mental health, where I saw how our mental health can be shaped not only by our history, but by our families, communities, cultures, and the world around us. I am comfortable working with experiences that are often described as "high acuity," including significant trauma, depression, anxiety, and psychosis. I am equally interested in the quieter things that can make life harder than it needs to be, like the nagging doubts, persistent insecurities, difficult relationships, or old patterns that no longer serve you. Whatever brings you here, you don't need to have it figured out before we begin. My role is to listen, take your experiences seriously, and work alongside you to better understand what's happening and to facilitate change. I will honor your story and your pace while helping you move toward change that feels meaningful and authentic to you.
VirtualAvailable

New to Grow

Open-minded
Warm
Specialties
Addiction
Anxiety
Depression
+7
I am a licensed psychologist with extensive experience working with adults experiencing a wide range of mental health, relationship, stress, and life-transition concerns. My approach is practical, collaborative, and individualized, drawing primarily from Cognitive Behavioral Therapy, Motivational Interviewing, trauma-informed care, supportive psychotherapy, and skills-based interventions. I strive to provide a comfortable and nonjudgmental space where clients can better understand the patterns affecting their lives, develop effective coping strategies, and make meaningful, lasting changes.
Available

Often rebooked

Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+7
Hello, my name is Ana Ruiz, I am a Licensed Marriage Family and Child therapist. My work focuses on trauma, attachment disorder, anxiety, depression, life transitioning and parenting. My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated. I work with children and adults. I am bilingual in Spanish.
VirtualAvailable

New to Grow

Specialties
Addiction / Substance Use
Anxiety
Depression
+4
Hello! My name is Chenyka Ramos, but please call me Nyka. Ive been practicing as a therapist for over a decade and running private practice for the past 6 years. My work focuses on a variety of concerns, including supporting people of color, women's issues, mood disorders, life transitions, and other challenges that can impact our emotional well- being and relationships.
Available
Authentic
Intelligent
Humorous
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
+5
Hello, my name is Lee. I’m a licensed clinical social worker with the state of California. I spent the majority of my career helping people with severe mental illness to achieve stability while searching for meaning within acute care settings. For the past 5 years I’ve been working with team of specialists looking to incorporate more trauma based treatment into the state facilities. Through this exploration I’ve developed a deeper understanding between the interplay of trauma and childhood experiences. The connection between trauma and all of the maladaptive coping styles that I saw in group homes, recovery centers and the VA, became apparent to me. What some might call symptoms I might interpret as adaptations to deal with life. That fundamental understanding is what makes me the therapist that I am. In the words of Anita Sawyer PhD, “It’s those who are comfortable with ambiguity that can see unique perspectives to bridge connection. Connection is the essence of healing.”
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Specialties
Autism
Child or Adolescent
Trauma and PTSD
+7
Hello! My name is Ari. My pronouns are they/them/theirs. I have been practicing therapy for 5 years, and have worked with neurodivergent children and adults for 10+ years. Some things I love the most are: good food, weird art, and my little Maltipoo. I am a good fit for children, teens, or adults who are autistic, have symptoms of ADHD/ADD, and other mental health symptoms.
VirtualAvailable

New to Grow

Specialties
Anxiety
Burnout
Depression
I am a Licensed Marriage and Family Therapist with over 10 years of experience providing compassionate care across clinics, hospitals, and diverse community setting in Los Angeles. Together, we will actively work side by side to identify your strengths, navigate challenges, and build practical strategies to help you reach your goals.
Available

New to Grow

Specialties
Attachment Issues
Life Transitions
Trauma and PTSD
+7
I’m a warm, direct, and down-to-earth therapist who believes therapy should feel like a genuine human relationship rather than a cold or overly clinical experience. My approach is rooted in feminist and existential therapy, which means we’ll look not only at what you’re experiencing internally, but also at how relationships, family patterns, societal expectations, identity, and your lived experiences have shaped you. I value humor, curiosity, honesty, and creating a space where you don’t have to edit yourself. My goal isn’t to tell you how to live your life, but to help you understand yourself more deeply, recognize patterns that may no longer serve you, and build a life that feels authentic and meaningful to you.
Available

New to Grow

Specialties
Anxiety
Depression
Family Conflict
+9
Welcome! I'm so glad you're here. I'm a Licensed Clinical Social Worker who believes therapy should be a supportive, collaborative space where you feel heard, understood and empowered to make meaningful changes in your life. My approach is warm, practical, and solution-focused. Rather than focusing solely on what's going wrong, we'll also identify what is already working, and build on those successes. Together, we'll develop realistic goals and practical strategies to help you navigate challenges, improve your well-being and move toward the life you want. I understand that reaching out for support can feel like a big step. My goal is to create a comfortable, nonjudgmental environment where you can be yourself, explore what matters most to you, and leave sessions feeling supported and equipped with tools you can use in your everyday life.
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+5
I’m Lauren Turner, LCSW, Founder of The Turner Practice, where we support athletes, high performers, and their families through mental health and performance coaching. I’m warm, direct, culturally responsive, and practical, blending mindfulness, humor, and creativity. I help clients build confidence, navigate pressure, strengthen relationships, and become healthier, more grounded performers.
Offers in-person in Manhattan Beach, CA - Accepting clients in CAAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use Cigna - HealthEZ you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna - HealthEZ you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.