ADHD Therapists in San Francisco, CA

Finding an therapist who specializes in ADHD therapy can be invaluable for those seeking to improve focus, organization, and daily functioning. With 379 verified ADHD therapists in San Francisco, CA, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address symptoms like inattention, impulsivity, and hyperactivity. Each Grow Therapy-verified therapist that specializes in therapy for ADHD is currently accepting new clients and has availability in the coming weeks, providing tailored support to help you develop effective strategies for managing your ADHD and enhancing overall quality of life.

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Los AngelesSan DiegoSacramentoOakland

Availability updated: 4/22/2026

New to Grow

Specialties

ADHD
Anxiety
Autism
+3
I’m a licensed neuropsychologist and board certified behavior analyst providing individualized, evidence-based care. I integrate depth-oriented and practical approaches to help clients better understand themselves and create meaningful change. I specialize in treating individuals for neurodiversity, anxiety, identity, trauma, and complex relational patterns, and I work with thoughtful, high-functioning individuals seeking insight, clarity, and lasting growth in their lives and relationships.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

ADHD
Coping Skills
Depression
+7
I offer a space where your pain can soften, your story can unfold gently, and you can be met with warmth and compassion without judgment. I draw from CBT, TF-CBT, MI, mindfulness, and person-centered, holistic practices — not as rigid techniques, but as tools we weave into the moments when you need grounding, clarity, or a way to steady yourself. Over time, your voice gets stronger. Your patterns make more sense. And the parts of you that learned to survive begin to feel safe enough to soften.
VirtualAvailable

New to Grow

Specialties

ADHD
Anger Management
Anxiety
+10
Hi my name is Jehalin, I am a Licensed Professional Counselor and Registered Play Therapist with 13 years of experience working with adults, children, adolescents, and families from various walks of life. I have experience with helping people who are experiencing various hardships in life and difficulty adjusting, as well as people experiencing symptoms of anxiety, depression, anger, low self-esteem, mood disorders, etc. I am known for being a good listener, caring, accepting, and compassionate, regardless of the challenges one might be experiencing. The therapeutic approaches I use is cognitive-behavioral therapy, solution-focused, client centered, play therapy, reality therapy, mindfulness, and more. My desire is to help you achieve your goals by providing a safe, authentic, and compassionate clinical setting with an individualized therapy experience. Please let me know how I may assist.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Life Transitions
+9
I provide a supportive, collaborative space for individuals seeking meaningful and lasting change. I understand that starting therapy can feel overwhelming and I want to acknowledge the courage it takes to take that first step. My approach is grounded in empathy, authenticity, and respect, with a strong belief that each person has the capacity for growth when given the right environment and tools. I take an integrative approach to treatment, drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, and person-centered principles. This allows me to tailor each session to your unique needs, balancing emotional support with practical strategies you can use in your daily life. Together, we will explore patterns in your thoughts, emotions, and behaviors while identifying clear, achievable steps toward your goals and creating space to re-author personal narratives and foster lasting change. I work well with both teens and adults who may be feeling overwhelmed, stressed, or stuck, particularly those navigating anxiety, depression, substance use, trauma, complex relationships, or major life transitions. Many of my clients are highly capable but struggling with burnout, boundary-setting, or feeling pulled in multiple directions. I also provide an affirming, inclusive, and judgment-free space for individuals within the LGBTQ community to explore identity, relationships, and life experiences safely and authentically. My goal is to help you feel more in control, more aligned with your values, and better equipped to handle life’s challenges. Therapy with me is both a place to be understood and a place to grow. I welcome you to reach out for a consultation so we can explore how I can support you.
VirtualAvailable
Authentic
Intelligent

Specialties

ADHD
Anxiety
Depression
+10
Struggling to overcome what life throws at you? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring. I am a Licensed Marriage and Family Therapist who understands that therapy is a holistic approach that takes the whole individual and their environment into consideration. I know firsthand how exhausting it can be when anxiety, depression, or PTSD weigh down your daily life. My focus is on helping teens and adults not just cope, but truly heal. To do this, my approach is heavily grounded in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy, and existential approaches. Throughout our sessions, we will build the practical everyday skills you need to reclaim your energy and create a life to be truly excited about.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Depression
+8
Hello and congratulations on this major step in your wellness journey! I prioritize services to BIPOC LGBTQIA+ individuals and couples seeking support transforming their relational patterns while deepening understanding of self. Together we will utilize the power of relationship as a sacred tool, capable of moving us all further away from colonized markers of wellness, and closer to a version of healing rich with compassion, self-confrontation, and reverence for your personal story. Our work together will be rooted in the principles of liberation psychology and harm reduction. My aim is to amplify the innate wisdom existing in you, while guiding you towards a version of wellness that prioritizes curiosity and self-celebration!
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Coping Skills
+9
I am a Licensed Clinical Social Worker providing virtual therapy for adults ages 18 and up at Eucalyptus Hope and Wellness, A Licensed Clinical Social Worker Professional Corporation. I offer a supportive, respectful, and collaborative space where clients can explore challenges, build on their strengths, and work toward meaningful personal goals. I work with individuals experiencing anxiety, depression, stress, grief and loss, and life transitions such as career changes, school transitions, retirement, and early parenthood, including postpartum adjustment. I also support clients who feel stuck and are seeking motivation and support to get back on track. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, Motivational Interviewing, and strengths-based, person-centered therapy. I also incorporate mindfulness and culturally responsive care, with faith-informed counseling available for clients who wish to integrate their spiritual beliefs. Through our work together, clients often gain greater clarity, improved coping skills, and a stronger sense of direction as they move toward meaningful and lasting change.
Available

Often rebooked

Warm
Open-minded
Authentic

Specialties

ADHD
Anxiety
Bipolar Disorder
+6
Are you new to therapy or on the lookout for the right guide? Greetings, I'm Jennifer, a client-centered therapist with a passion for assisting clients in navigating their habits, work environments, relationships, and emotions. Our collaboration will involve uncovering and establishing goals while working to better understand the challenges that get in our way and how to build skills to overcome them. With a total of 11 years in the mental health field and 6 years of dedicated therapeutic practice, I've developed a specialty in assisting clients confront challenges such as depression, anxiety, bipolar disorder, and PTSD. Within our therapy sessions, I also integrate humor to create a warm and comfortable environment. If you appreciate a dose of laughter then feel free to book a session and let's see if we are a good fit!
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

ADHD
Anxiety
Coping Skills
+5
Hi, thanks for stopping by my page. I’m an LPCC (Licensed Professional Clinical Counselor) and have had the privilege of working with clients for the past five years. Helping people is so rewarding that I can’t imagine doing anything else. I work with children, teens, young adults, and individual adults, aiming to provide a safe, supportive environment while collaborating with my clients in their treatment. I believe in a client-centered therapy process, where we create treatment plans and goals together to meet each person’s unique needs. I offer biblical counseling for those who want a Christian perspective and bible-based counseling.
VirtualAvailable

New to Grow

Specialties

ADHD
Addiction
Eating Disorders
+10
Hello, I’m Lauren, and I have been dedicated to the field of therapy and mental health since 2021, building on my experience in the public health sector that dates back to 2017. With a background in gerontology and public health, I bring a comprehensive perspective to my practice, integrating insights from public health into my approach to mental health treatment. I hold a Master’s in Social Work, which equips me with the tools to effectively address and treat various mental health conditions, helping clients navigate their challenges and improve their overall well-being. I am truly passionate about my work and believe that the field of mental health is innovative, supportive, and transformative. My enthusiasm for therapy is evident in the way I engage with my clients, as I strive to create a nurturing environment that fosters growth and healing. Outside of my professional life, I enjoy spending time outdoors, love animals, and trying new creative activities. This holistic approach to life and well-being informs my therapy and enriches the collaborative journey I take with my clients.
VirtualAvailable
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Family Conflict
+10
I run Unscripted Therapy, a practice focused on helping people break out of stuck patters. I work with individuals and couples who are tired of having the same conversations and somehow ending up right back where they started. Whether it’s anxiety, stress, or relationship patterns that keep repeating, something isn’t working—and at this point, that’s pretty clear. My approach is direct, collaborative, and focused on actually changing what’s not working. I’m not going to just sit there nodding while you vent and then ask how that made you feel for the tenth time. We’ll figure out what’s keeping you stuck and start doing something different about it. Therapy with me is honest, practical, and yes—sometimes a little blunt. But it’s also real. If you’re looking for something that actually helps you move forward (not just talk about why you’re stuck), we’ll probably be a good fit.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down that you can get there with the right support. My role is to assist you in living your best life, grounded in purpose. I want to help you meet your goals by offering a safe, reliable space for you to work out the barriers currently in your way to this best life. Whether you feel depressed, anxious, alone, angry, or afraid—you can manage the difficulties you face with strength and confidence. As a LMFT with over two decades of experience I will do my best to draw out of you strength and resilience. I live out my Christian beliefs and welcome those who want professional support and a partner in faith. I welcome all who want to partner with me to achieve your goals and to fully thrive!
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Career Counseling
+1
Gita Rai is a Licensed Marriage and Family Therapist (LMFT) based in California. Gita is committed to providing therapy to individuals, adolescents, and families facing a wide array of challenges. Her areas of specialization include mood disorders, life transitions, anxiety, grief, substance abuse, and eating disorders. Gita has extensive experience working in both outpatient and inpatient settings. She also has a background in supporting neurodivergent (ND) individuals, including those with Autism Spectrum Disorder (ASD), (ADHD), and dual diagnoses. Gita’s approach to therapy centers on creating a safe, non-judgmental space where clients can explore their experiences and emotions openly. scaffold each client’s narrative, empowering them to heal and cultivate personal growth. Tailoring her therapeutic interventions to meet the unique needs of each client, Gita draws from a range of modalities designed to foster resilience, self-efficacy, and well-being.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Spirituality
+9
Hello! I’m Deonia Young, a Licensed Clinical Social Worker in California, Georgia, and Alabama. I have six years of clinical experience and 30 years as a social worker. I am passionate about walking alongside women as they navigate life transitions, stress, and emotional challenges. I am also passionate about supporting women of color, creating a safe and affirming space for healing and growth. When desired, I integrate evidence-based practices with a biblical perspective to support restoration, resilience, and hope.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Self Esteem
Trauma and PTSD
+10
I am a licensed therapist (LMFT #140975, LPCC #17040), Somatic Experiencing Practitioner, and Certified Brain Injury Specialist. I believe healing can take place when all parts of the self are welcome to sit at the table. As a Somatic Experiencing Practitioner, I help clients understand and work directly with their nervous system, building resilience and a felt sense of safety that supports deeper emotional and relational work. This approach can help people dealing with a variety of things such as relationships, complex trauma, PTSD, ADHD, mild to moderate Traumatic Brain Injury, life transitions, optimization of strengths, increasing tolerance for ease/presence, chronic stress, self-image concerns, anxiety, depression, pain management, and more. I also bring a deep understanding of brain-based differences, including the impacts of trauma and cognitive diversity on the sense of self and relationships. I approach this with a strengths-based, neuro-affirming lens. Rather than viewing individual differences as deficits or damage, I honor the adaptive intelligence of the brain and the ways it reorganizes in response to experience. My goal is not to “fix" neurodivergence, but to help individuals build self-understanding and make space for changes that are important to them. My work is marked by the integration of mind and body. Therapy with me is not about eliminating parts of you. It is about helping all parts feel heard, understood, and organized in a way that allows you to move forward with greater clarity and an embodied sense of peace.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Coping Skills
+9
Hello, I’m Sharon Price. Are you feeling overwhelmed by the weight of trauma, depression, or anxiety? Do you often feel stuck, disconnected, or unsure of how to move forward? You don’t have to face these challenges alone—I’m here to support you every step of the way. With over seven years of experience working with individuals, couples, and families, I’ve helped clients of all ages—from young children to adults—find healing and hope. My work has included supporting children and families in foster care through the impacts of trauma and loss, as well as guiding adults through the complexities of anxiety, depression, and strained relationships. I understand that carrying the burdens of the past or the weight of daily struggles can feel isolating and exhausting. My approach is compassionate, nonjudgmental, and tailored to your unique needs. Together, we can explore the underlying causes of your pain, work to heal emotional wounds, and develop tools to help you feel more confident, connected, and in control of your life. Whether you’re seeking to rebuild trust in your relationships, learn new ways to communicate, or simply find a safe space to unpack your thoughts and emotions, I’m here to help. Healing is possible, and I’d be honored to walk this journey with you. Let’s find your path forward together.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
As a therapist my goal is to create a safe space where you will not be judged or criticized but instead supported and understood. I believe therapy is meant for us to face challenges and grow as a person. I believe that building awareness is the first step to healing. I have been a therapist for several years and as a result have gained an eclectic approach when it comes to therapy. I have been trained as a Cognitive Behavioral Therapist and as a Bowen Family Systems Therapist. I believe we all have the capacity to make changes in us in order to be happier and gain a healthier outlook on life Clients describe me as a good listener, empathetic, supportive, non-judgmental and “down to earth.” I provide a safe environment where you can be yourself without worrying about being judged or ridiculed. I believe that as a therapist I have the privilege to accompany you and guide you on your path to getting to know yourself better. My clinical experience ranges from working with people who struggle with depression, anxiety and mood disorders. I have a background in working with people who struggle with issues surrounding addiction. I also provide help to adults and children who have attention deficit disorder. Other areas that I have worked with include childhood trauma, self-esteem issues and personal growth.
VirtualOffers in-person in Chula Vista, CA - Accepting clients in CAAvailable
Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Coping Skills
+6
Hello there my name is Blake and I look forward to getting to know and work with you. I've been fortunate enough to work with all age ranges for the past 8 years providing assistance to those struggling with anxiety, depression, suicidality, post-traumatic stress, as well as grief and loss. I enjoy working alongside my clients utilizing evidence-based techniques to improve the quality of life and reinstall a healthy and sustainable trajectory.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Child or Adolescent
+10
Hi, I’m Mashaal Khan, LMFT. I work with individuals across all stages of life who find themselves at a crossroads—seeking clarity, relief, or a deeper connection to themselves. Whether you’re navigating anxiety, life transitions, or the quiet weight of relationship challenges, therapy becomes a space to gently untangle what feels overwhelming. My approach is both grounded and intuitive, blending evidence-based practices like CBT and DBT with a deeper, reflective process. Together, we slow things down—listening closely to your inner world, making sense of patterns, and creating space for something new to emerge. This is a place where you are met with care, discretion, and intention. A place to feel understood, to restore balance, and to move forward with greater clarity, confidence, and ease.
Available

Often rebooked

Warm
Authentic
Direct

Specialties

ADHD
Addiction
Anxiety
+11
Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Therapist. I have a Bachelor’s degree in Psychology and a Master’s Degree in Clinical Mental Health Counseling. Providing therapy is not just a job for me, it is my passion. I have worked in the mental health field for over 10 years devoting my time and efforts in the non-profit world. I utilize a client-centered approach with my clients, focusing in on my clients’ strengths to help them achieve success. I like to tailor my interventions and strategies around each client’s needs. In the past, I have utilized CBT, DBT, motivational interviewing, and solution focused modalities. I have personal experience in the areas of depression, anxiety, stress, trauma, and addiction. I can personally relate to the issues that you are going through and want to be the support system that you need to get through this! I offer an empathetic, non-judgmental, and safe space to discuss and work on your issues. Let’s work together to help you succeed through your life journey.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Couples Counseling
+10
Hello, my name is Gabriel Perfecto, LMFT - I received my Bachelor of Arts in Psychology at San Jose State University and my Master of Arts in Counseling Psychology with an emphasis on Marriage and Family Therapy at the University of San Francisco. Throughout my career, I've worked in community mental health clinics serving those with severe mental illness and a criminal justice history. I've worked with Santa Clara County's Mobile Crisis Response Team to assist community individuals who may be experiencing an acute mental health crisis. Additionally, I've conducted therapy to children, adolescents, young adults, adults, and couples within the private practice space. I enjoy utilizing a wide range of clinical modalities which include a person-centered approach and combination of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused, and Gottman Method for couples.
VirtualAvailable
Authentic
Solution oriented
Humorous

Specialties

ADHD
Anxiety
Life Transitions
+8
Hi, I’m Luke Lorefice, a therapist and college/career counselor dedicated to helping men, young adults, including neurodivergent students and those facing emotional or academic challenges, find clarity, confidence, and purpose. I hold a Master’s in Social Work from Simmons University and a College Counseling Certificate from UCLA Extension. My work blends mental health expertise with academic counseling, employment, and life transitions. Through Grow and my private practice, Wave Point Counseling, I help clients explore meaningful paths whether that’s higher education, a career pivot, or rediscovering a sense of direction.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

ADHD
LGBTQ
Mood Disorders
+10
I believe that the answers are here within us, and real change is possible when we have real support and guidance. As a therapist, I approach my work with radical acceptance and deep respect for the unique and ingenious resilience that each person possesses. Accompanied by a compassionate witness and supporter, often we can go to places in ourselves that we would not be able to access on our own. Through collaborative processes of self-exploration and compassionate self-awareness, clients are able to heal past wounds, move toward what they care about, and experience more connectedness, fulfillment, wellbeing, and joy.
VirtualAvailable

New to Grow

Specialties

ADHD
Depression
Spirituality
+4
Hi, I’m Helma. I’m a trauma-informed therapist with a deep commitment to helping individuals understand themselves on a more meaningful level and move toward lasting emotional healing. I work with clients navigating anxiety, depression, relationship challenges, life transitions, and the impact of past experiences, including trauma and attachment wounds. My approach is rooted in psychodynamic therapy and Compassionate Inquiry, which means we go beyond symptom relief and gently explore the deeper patterns, emotions, and experiences that shape your current life. Often, what feels confusing or overwhelming has deeper meaning beneath the surface. Together, we take the time to understand what’s really there, in a way that feels safe and supportive. I also integrate client-centered and Gestalt approaches, creating a space where you can feel safe, supported, and truly seen. I value authenticity and collaboration in therapy, and I meet you where you are. At times, I may incorporate practical tools, such as mindfulness or cognitive strategies, but my primary focus is helping you reconnect with your inner experience and develop a more compassionate relationship with yourself. As a bilingual and bicultural therapist, I am especially attuned to working with individuals from diverse backgrounds, including those navigating identity, family dynamics, and intergenerational patterns. My goal is to support you in gaining insight, feeling more grounded, and creating a life that feels more aligned, connected, and fulfilling.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Life Transitions
+6
I’m a Licensed Clinical Social Worker (LCSW) in California, with over 5 years of clinical experience supporting clients' mental health. I'm passionate about working with individuals who want to understand themselves on a deeper level, not just manage symptoms but shift the patterns underneath them. I work with adults navigating the emotional challenges that come from ADHD, anxiety, relationship stress, attachment wounds, or trauma. My role is to help you untangle what feels confusing, strengthen your sense of self, and move toward relationships and choices that feel secure and aligned.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

ADHD
Anxiety
Depression
+8
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have received my Graduate and Masters degree from University of Southern California (USC). I support women who want to build their self-esteem, heal from inner child wounds, and past traumas. I help my client's break free from the limitations imposed on them by their own past or the pain of their early experiences. I support my client's towards letting go of dwelling the past and learning to live more fully in the present. My approach centers on compassionate, collaborative healing that honors your unique story. I aim to help you move toward greater resilience, self-acceptance, and empowered living. If you would like to begin this therapeutic journey with me, I would be more than happy to support you in starting this process. Together, we can create a safe, empowering space where you can explore, heal, and grow at your own pace.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Challenging

Specialties

ADHD
Anxiety
Depression
+10
Deane Henryson is the author of the self-help book, Be Yourself (at Amazon.com); and the creator of the popular app, TIC-Therapy AI Coping (at Google play). With over 26 years of clinical experience, he has worked with most psychological dilemmas and the steps to overcome them. He has spent an extended amount of time understanding fears and depression, with endless hours writing horror novels.
VirtualAvailable
Direct
Authentic
Empowering

Specialties

ADHD
Coping Skills
Couples Counseling
+10
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social Work and Counseling, including service as a Navy Veteran, I bring a wealth of expertise and understanding to my practice. As an Author, I've authored books aimed at simplifying complex medical and mental health issues, such as Hospice, Home Health, and Palliative Care. My commitment to enhancing accessibility and understanding in these areas underscores my passion for empowering individuals to take charge of their well-being. In my counseling approach, I prioritize active listening and client-centered care. Your growth and goals are at the forefront of our sessions, as I work collaboratively with you to navigate the path toward healing and personal fulfillment. In addition to individual counseling, I specialize in couples therapy, helping partners navigate complex issues like communication breakdowns, conflict resolution, and rebuilding trust. Through tailored interventions and empathetic support, I assist couples in cultivating deeper understanding, connection, and resilience within their relationships. I also offer individual counseling for personal growth, healing, and support, providing a safe and nurturing space for clients to explore their innermost thoughts and emotions on their journey towards greater well-being and fulfillment. Insight and progress can often be achieved in just one session, though the benefits of ongoing therapy are profound. Whether you're stepping into counseling for the first time or continuing your therapeutic journey, my objective remains the same: to provide you with the compassionate support and guidance you deserve. Your willingness to engage in therapy is deeply appreciated, and I am here to walk alongside you every step of the way.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

ADHD
Anxiety
Life Transitions
+10
Hi, I’m Marguerite. I am a holistic, somatic, and trauma informed therapist based in Los Angeles. I am bilingual in English and Spanish and identify as Black and Afro-Latina. Having lived in Guatemala, Spain, Costa Rica, Massachusetts, Michigan, and South Los Angeles, I bring a deep appreciation for the ways culture, identity, family systems, and social environments shape emotional well-being. My approach is anti-oppressive and trauma-informed. I am committed to creating an affirming and compassionate space where clients can explore the connection between their inner world and external experiences, including relationships, family dynamics, systemic stress, and the broader social issues. I believe therapy can support clients in feeling more grounded, empowered, and aligned in their lives. As a somatic therapist, I support clients in reconnecting with their bodies, developing emotional regulation skills, and strengthening self-trust. I often work with individuals navigating anxiety, life transitions, identity exploration, and relationship challenges. My goal is to walk alongside clients as they cultivate greater clarity, peace, and resilience through mindfulness, self-compassion, and values-based decision making. Clients are the experts on their own lives. I see therapy as a collaborative process that honors each person’s lived experience, strengths, and capacity for growth. Outside of therapy, I am a professional singer and am forming a band this year. I enjoy being with friends, playing piano, attending dance classes, walking my dog, and listening to to the latest R&B, Beyonce and Cardi B songs.
VirtualAvailable

New to Grow

Authentic
Humorous

Specialties

ADHD
Anxiety
Depression
+8
I'm a licensed therapist with over 20 years experience in mental health. I specialize in helping adults and teens manage their symptoms of ADHD and anxiety, supporting women on their journeys toward personal fulfillment, and helping parents strengthen family cohesion through improved relationships in the home. My work typically integrates Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, through which I follow my clients cues and needs to guide them toward uncovering their inner strengths and potential, while also teaching practical and creative skills to help them manage their emotions and improve daily functioning. I believe that laughter can provide just as much therapeutic benefit as tears and welcome them both in our sessions. My focus is on fostering heartfelt connection with my clients to create a safe environment for them to work through their struggles and find ways to release their burdens and fully realize their vast capabilities.
VirtualAvailable

Often rebooked

Warm

Specialties

ADHD
Anxiety
Grief
+6
Hi, I'm Ana, a licensed clinical social worker dedicated to helping individuals navigate life's transitions, heal from trauma, and build emotional resilience. I work with young adults who are seeking understanding, clarity, and meaningful change. My goal is to create a safe, supportive space where clients can explore their emotions, strengthen their sense of self, and move toward a life that feels more balanced and authentic.
VirtualAvailable
Intelligent
Warm
Authentic

Specialties

ADHD
Anxiety
Child or Adolescent
+7
Hi! I'm a Licensed Clinical Social Worker (LCSW) with a doctorate degree in P-12 Educational Leadership and a Masters degree, in Social Work. I have over 12 years of experience working with children, families, and adults in both in-person and telehealth. Through strength-based and culturally sensitive approaches, I support children and families who are dealing with a multitude of challenges including anxiety, trauma, ADHD, depression. Having professional experience working at a Children’s hospital, I utilize a family systems approach to child therapy and worked closely with children with complex medical and/or mental health challenges. I also have extensive experience with leading parent support groups and social skills groups for kids. In my free time I enjoy spending time with my three kids, going to the beach, and baking.
VirtualAvailable

New to Grow

Specialties

ADHD
Addiction
Personality Disorders
+10
Hi! I'm Dr. Susie King and I'm a licensed Clinical Psychologist. I offer individual therapy via telehealth to adults in California. I most often work with those experiencing Narcissistic Abuse, neurodivergence- such as ADHD and Autism, and Alcohol Abuse. I have been working in the mental health field since 2008, as a therapist since 2011, and I've been in private practice since 2018 / 2019. My background is in child and adolescent psychology, forensic psychology, and addiction treatment. Since then, I've focused the work in my private practice to individual adults.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Depression
+9
I am a compassionate and dedicated therapist committed to helping adults navigate life’s challenges with confidence and clarity. I specialize in supporting individuals experiencing anxiety, stress, emotional regulation difficulties, and relationship concerns, using evidence-based approaches such as CBT, DBT, ACT, and interpersonal therapy (IPT). My style is warm, collaborative, and nonjudgmental, creating a safe space where clients feel heard, understood, and supported. I strive to meet each person where they are and empower them with practical skills to foster meaningful, lasting change.
VirtualAvailable
Empowering
Intelligent
Warm

Specialties

ADHD
Anxiety
Life Transitions
+8
Hi, my name is Noah Eastman and I am a trauma-informed IFS and somatic therapist. I offer a space for you to heal from the past, discover yourself, and chart a new path forward. I offer psychotherapy for anxiety, depression, grief, gender and sexuality issues, childhood trauma, and major life transitions. We will explore early childhood experiences, family dynamics, and past traumas, as well as work through issues related to relationships, self-esteem, and personal growth. I help my clients connect to the physical sensations in their body and become more aware of how they are connected to their thoughts, behaviors, values, and feelings. I am here to serve folks who want to create change in their life. Feeling stuck in the same loops, triggers, annoying patterns? Dissatisfied in your relationships or work? Controlled by your inner critic? Want to get to the root of why you feel anxious, burnt out, addicted? I work with folks who have done therapy in the past but want something deeper. If you are done living your life from anxiety and fear, and want to experience more vitality, purpose, and pleasure, then let's work together. Learn more at my website: www.hopemantherapy.com
Offers in-person in Berkeley, CA - Accepting clients in CAAvailable
Direct
Holistic

Specialties

ADHD
Bipolar Disorder
Chronic Illness
+10
I’m a Licensed Clinical Social Worker who values authenticity, connection, and creating a space where clients feel truly seen and supported. I believe therapy should be both practical and meaningful—helping you build tools for daily life while also gaining deeper insight into yourself and your experiences. I have experience providing in-person and telehealth therapy services to pregnant and parenting mothers as well as individuals with severe mental illness who needed follow-up after hospitalization or just an on-going therapeutic relationship.
VirtualAvailable
Empowering
Authentic
Humorous

Specialties

ADHD
Anxiety
Depression
+10
Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. The therapeutic work we do together will not necessarily be easy, but it will be effective and along the journey we will form a genuine bond, laugh together, and get you the relief you seek.
VirtualAvailable
Open-minded

Specialties

ADHD
Eating Disorders
Mood Disorders
+10
Hi, I am Jaclyn Zordani! I know reaching out for support is difficult yet, a crucial part of the healing process. I am glad you are here, because no one should have to do this alone! I am passionate about working with patients with significant mental health issues, eating disorders, and trauma. In sessions, I strive to help you cultivate a greater sense of safety, resilience, and inner freedom. I work collaboratively with clients to build insight into their strengths and capacities, supporting meaningful and sustainable change. I look forward to supporting you on your path toward growth, healing, and lasting change.
VirtualAvailable
No reviews yet
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New to Grow

Authentic
Warm

Specialties

ADHD
LGBTQ
Sex Therapy
+5
I'm Jake, a guy who was always told he was too sensitive growing up and had ever-changing interests because of his ADHD. Before becoming a therapist, I worked in customer service for 14 years, six of those years in medical reception. In that time, I also worked four summers at a camp for kids with special needs. I've met and worked with a lot of different people and I've seen a lot. What I've learned is that everyone has challenges, some more than others, and that we can all use some support sometimes. I bring compassion, a systemic perspective, and my ability to make the scariest stuff feel easier to talk about so that you can get what you need from therapy.
VirtualAvailable

New to Grow

Specialties

ADHD
Depression
School Issues
+7
I’m a Licensed Marriage and Family Therapist who works with teens, young adults, and women navigating anxiety, burnout, and the pressure to “hold it all together.” If you find yourself overthinking, feeling overwhelmed, or struggling to keep up, you’re not alone. With a background in school-based settings, I take a warm, practical approach to help you manage anxiety, regulate emotions, and build healthier boundaries. I also incorporate EMDR-informed techniques to support deeper healing and lasting change. My style is down-to-earth and collaborative, creating a space where you can feel understood, supported, and more like yourself again.
VirtualAvailable

Often rebooked

Warm
Open-minded
Direct

Specialties

ADHD
Life Transitions
Self Esteem
I’m a therapist who often starts with a simple question: “Where are you in time and space?” I ask because I want to meet you exactly where you are, moment to moment, with curiosity, compassion, and real interest in your story. Together, we pay attention to how you connect (or pull away) from yourself and others, including what shows up between us in the room, so those patterns can shift. I draw from different tools and perspectives to fit who you are, and I value collaboration, honesty, playfulness, and helping you leave sessions feeling a little more grounded, motivated, and whole.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

ADHD
Anxiety
Depression
+10
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I hope to assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms. I also aim to provide treatment through a culturally sensitive perspective.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

ADHD
Anxiety
Coping Skills
+10
I empower my clients to become more confident, achieve the goals they set for themselves, and to better communicate with the people around them. I aid my clients in gaining a better understanding of themselves and help them explore how to solve problems while staying aligned with their core values. I approach my work from a person-centered lens, while also utilizing CBT and solution focused practices with a dash of narrative therapy and humor. This allows my clients to feel both seen and heard, while also enabling the creation of lasting changes in their lives.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

ADHD
Anxiety
Peer Relationships
Thanks for connecting. Allow me to introduce myself. I have worked with a variety of clients dealing with anxiety, depression, eating disorders, OCD, trauma, issues of identity, questioning how to relate to loved ones, and working through issues of faith and connection to God. The common thread is connecting the past to the present and helping you make sense of questions and problems that are likely causing you a lot of distress. I want to help you gain clarity and peace, so you can experience more joy and lightness in your life. You may not even be sure what is causing pain and confusion in your life. My role is to help you put the pieces back together, so you can feel more comfortable and confident.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+15
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wellbeing? You are not alone, and change is possible. I have helped clients' just like you to make sustainable and permanent life changes, by increasing my client's ability to manage and cope with stress. I use a holistic approach to address the needs of your mind, body, and spirit. I am excited to begin our journey together. I believe one of the bravest things you can do is begin to understand your own story. My job is to provide a space for you to process your feelings while assisting you to feel safe within our teletherapy environment. You are the expert on your life, your personal goals have value and will drive our treatment plan. My ideal patient is focused on personal growth and healing.
VirtualAvailable
Open-minded
Warm

Specialties

ADHD
Anxiety
Depression
+10
Hi, I am a Licensed Clinical Social Worker with 7 years of experience. I believe treatment and therapy should be different for each individual depending on their preferences, background, beliefs, and personality. I consider myself to be warm and inviting and create a space where one feels heard and seen during our sessions. Additionally, I am bilingual and speak Spanish.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

ADHD
Anxiety
Life Transitions
+10
I’m a Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate stress, anxiety, overwhelm, and major life transitions. I take an integrative approach, combining attachment-based, family systems, and psychodynamic principles, along with practical strategies to help clients regulate their nervous system and build clarity, resilience, and sustainable change. I work with adults managing high-pressure situations, including athletes, professionals, and women balancing work, life, and identity challenges. Clients leave sessions feeling more grounded, understood, and equipped to manage stress, anxiety, and performance pressures. They gain insight into patterns in their emotions, relationships, and behavior, develop tools to navigate overwhelm, and strengthen their sense of agency — creating meaningful, sustainable change in both their personal and professional lives.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+9
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth, honesty, and deep respect for your story. I’m especially drawn to working with people who’ve had to hold it all together for others, often at the expense of themselves. If you grew up feeling unseen, like you had to shrink yourself to stay safe or lovable, you’re not alone—and you don’t have to keep doing it that way. In our work together, I’ll meet you with curiosity and compassion. I’m here to help you understand where your patterns come from, reconnect with the parts of yourself that got buried, and figure out what healing actually looks like for you. There’s no pressure to be perfect—just space to be honest, explore what matters, and feel a little more free.
VirtualAvailable

New to Grow

Intelligent
Warm

Specialties

ADHD
Anxiety
Men's Issues
+9
I’m a therapist who primarily works with men dealing with relationship struggles, trauma, and anxiety that’s started to affect work, family, and daily life. I’ve worked in a men’s trauma center as well as in private practice, so I’m very comfortable sitting with the heavier stuff that most guys have learned to keep to themselves. My style is direct, non‑judgmental, and very relational, think real conversation, honest feedback, and a focus on what actually helps you feel and live better, not just “talking about your feelings” for an hour.
VirtualAvailable
Warm
Empowering
Holistic

Specialties

ADHD
Anxiety
Depression
+4
No matter what is going on within you or around you, there is always hope. You do not have to face life alone. Life brings us challenges that can include anxiety, depression, difficulties in relationships, and grief. Together we can create an individualized plan to help you create the life that you desire. As a warm and caring therapist, it would be my honor to be a part of your healing process. Through our work together, I am committed to helping you recognize your strengths and innate resiliency that would allow you to thrive at home, work, and in relationships.
VirtualAvailable

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on ADHD?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, ADHD, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.