Anger Management Therapists in San Francisco, CA

Finding a therapist who specializes in anger management can be life-changing for those seeking to manage intense emotions and improve their relationships and overall well-being. With 436 verified therapists in San Francisco, CA focusing on anger management, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address triggers, build coping skills, and foster emotional regulation. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, making it easier to access the support needed to develop healthy ways of managing anger.

Availability updated:

Authentic
Solution oriented
Intelligent
Specialties
Anger Management
Anxiety
Chronic Illness
+2
Hello, my name is Michael Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxiety, depression, work related stress, and relationship issues. I understand how tough life can be. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.
VirtualAvailable
Direct
Intelligent
Solution oriented
Specialties
Anger Management
Addiction
Grief
+5
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.
VirtualAvailable
Solution oriented
Warm
Empowering
Specialties
Anger Management
Anxiety
Depression
+4
Welcome to my page! As a Licensed Marriage and Family Therapist in California, I walk alongside teens, adults, and older adults during their most vulnerable moments. Over the past seven years, my mission has been to help clients facilitate deep healing, build practical coping skills, and uncover their true purpose. My therapeutic approach is uniquely enriched by my previous, successful career as a cytogenetic technologist. By blending my deep roots in genetics and brain science with compassionate psychotherapy, I provide a holistic, science-informed space where you can safely heal and grow.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anger Management
Anxiety
Depression
+10
Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California and Florida via online sessions. If you’re feeling overwhelmed by grief, anxiety, depression, or relationship challenges, you don’t have to navigate it alone. Therapy can help you feel more grounded, more connected, and more at ease in your daily life. My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences and shift patterns that no longer serve you. Rather than just talking about problems, we’ll gently work with both your thoughts and your body’s responses so you can experience lasting change, not just temporary relief.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anger Management
Anxiety
Coping Skills
+5
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anger Management
Couples Counseling
Depression
+7
I'm going to go out on a limb and guess that something isn't OK right now. That something might be new, or it might have been around a long time. You might be able to describe it perfectly, or you might just feel off without knowing why. Either way — you're here, and that's the only thing that matters right now. I start from wherever you are. No assumptions, no judgments, no one-size-fits-all approach. Just a genuine desire to understand you — what's brought you here, what you're carrying, and what you're hoping for. Therapy with me — whether you're coming alone or with a partner — tends to be honest and occasionally even a little lighthearted. The human experience isn't black and white, and neither is the work we'll do together. What stays consistent is that you'll have a space that belongs to you, where nothing you say or feel changes how I show up for you. For couples, that space belongs to both of you equally. I don't take sides. What I do is help you see the pattern you're both caught in — because most of the time it's the cycle doing the damage, not each other. When that shifts, something else becomes possible. No matter what it is you are navigating — depression, relationships, identity, or the gap between how you show up and how you actually feel inside — you don't have to have it figured out to reach out.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+9
You’re an Asian-American professional who has achieved a great deal, yet you still feel unhappy. You may feel angry with the people you love most, anxious about what life may bring, disappointed when things don’t go your way, and frustrated with all of the above. You know there has to be more to life than simply getting through the day, but you haven’t been able to figure out what that is yet. As a second-generation Korean American therapist, I understand both personally and professionally how difficult it can be to grow up between cultures, navigate family expectations, and develop a stable sense of confidence and self-respect. My approach is warm, collaborative, and practical. I draw from CBT, psychodynamic therapy, supportive therapy, and mindfulness to help clients better understand themselves and develop the skills needed to create lasting, meaningful change.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anger Management
Anxiety
Coping Skills
+10
Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, couples, and families. My practice focuses on addressing mental health challenges, navigating life transitions, and promoting overall well-being through evidence-based interventions and a client-centered approach. I am committed to creating a supportive and nonjudgmental space where clients can explore their concerns, develop coping strategies, and achieve their therapeutic goals.
VirtualAvailable
Intelligent
Authentic
Direct
Specialties
Anger Management
Addiction
Anxiety
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
VirtualAvailable
Empowering
Intelligent
Specialties
Anger Management
Anxiety
Depression
+6
I’m a Licensed Marriage and Family Therapist with over seven years of experience providing therapy to adolescents, adults, and families. I help individuals navigate anxiety, depression, stress, relationship challenges, and life transitions. My approach is warm, collaborative, and solution-focused, creating a supportive space where clients feel heard, understood, and empowered. I believe therapy should offer more than a place to talk. It’s an opportunity to gain insight, develop practical coping skills, strengthen relationships, and make meaningful changes that support long-term emotional well-being.
Available
Authentic
Warm
Empowering
Specialties
Anger Management
Anxiety
Depression
+10
I work with adults navigating anxiety, stress, self-esteem concerns, depression, and the impact of trauma. I offer a supportive, nonjudgmental space to explore thoughts, emotions, and patterns with honesty and curiosity. My approach integrates CBT and DBT to build practical coping skills, improve emotional regulation, and strengthen communication, while also incorporating Jungian-oriented insight to deepen self-understanding and meaning. My goal is to help clients feel more grounded, self-aware, and empowered, supporting lasting change, clarity, and emotional balance.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anger Management
Coping Skills
Depression
+8
Hello, I am a Licensed Clinical Psychologist based in California. I received my Doctorate Degree from Alliant International University in Fresno. I was born in Southern California and raised in the Bay Area. I have been practicing for over 10 years and I enjoy empowering adults in their journey of overcoming their mental health challenges. I motivate clients for change and promote their personal growth.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anger Management
Anxiety
Trauma and PTSD
+10
Hello, my name is Steven Nelson, and I am a Licensed Marriage and Family Therapist with over nine years of clinical experience. While my professional background includes family and relationship therapy, my current focus is working with individuals, helping each person navigate their unique journey toward healing, personal growth, and emotional well-being. Throughout my career, I have had the privilege of working with people from diverse backgrounds and professions, including first responders, law enforcement personnel, active-duty military members and their families, nurses, attorneys, and many others facing a wide range of life challenges. Life's difficulties are a natural part of the human experience. At times, individuals may feel isolated in their struggles or believe that no one truly understands what they are going through. These thoughts can contribute to anxiety, depression, substance use, and other challenges that impact relationships, work, and overall quality of life. When left unaddressed, these difficulties can become overwhelming and interfere with one's ability to move forward. I believe that meaningful change is possible through a compassionate, collaborative, and evidence-based therapeutic approach. My goal is to provide a supportive and nonjudgmental environment where clients can gain insight, build effective coping skills, strengthen resilience, and develop healthier ways of managing life's challenges. Together, we can work toward healing, personal wellness, and lasting positive change. In addition to my Psychological Therapy license, I hold specialties certifications in Drug and Alcohol addiction, Cognitive Behavioral therapy, Sex Addiction, Trauma and Domestic Violence prevention.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+10
I am licensed in California with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Empowering
Specialties
Anger Management
Anxiety
Coping Skills
+10
Hi, my name is Ariane and I am a California-based LCSW. Outside of therapy, I love being active to stay sane including running and hiking, as well as crocheting when I'm inside! I've always got a a novel I'm working my way through as well. I earned my Masters at the University of Illinois but returned to my home-state to further my career. I've been licensed for 4 years, but have been working in the mental health field for over 10 years. I provide a safe space for clients to work through their struggles without judgement and guiding clients toward their goals. I meet clients where they are at and work together while providing an outside perspective and psycho-education as needed.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+6
Veronica Villanueva, LMFT Licensed Marriage & Family Therapist #149992 | Currently Accepting New Clients If you're struggling with anxiety, depression, or relationship challenges, I'm here to help you write a new chapter in your story. I'm Veronica Villanueva, a Licensed Marriage and Family Therapist with a master's degree in Marriage, Family, and Child Counseling. I'm licensed to practice in California and offer teletherapy throughout the state.
VirtualAvailable
Empowering
Authentic
Direct
Specialties
Anger Management
Anxiety
Depression
+5
In my practice, I provided psychotherapy to diverse adult populations experiencing Anxiety, Panic symptoms, Depression, Stress, Life Transitions/Adjustment Difficulties, ,Anger Management, Relationship Issues, Family challenges, Perinatal Mental Health Concerns (Pregnancy, Postpartum Anxiety/Depression, BirthTrauma), Women's Issues. I provide evidence-based interventions including Cognitive Behavioral Therapy, Supportive Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Approaches and Solution-Focused Therapy in both Japanese and English.
Available

New to Grow

Specialties
Anger Management
Addiction
Life Transitions
+9
I"m an experienced clinician and I work with individuals in a short-term solution oriented practice. Chronic stress, anxiety, or professional burnout can take over. and lead to unhealthy coping mechanisms like substance use and lead to emotional exhaustion. These difficulties rarely stay isolated and can impact your life at work, home and community activities.. I help people navigate major life transitions—like divorce, career shifts, or new medical diagnoses for you or a loved one. in healthier, more productive ways. I also specialize in supporting individuals and their loved ones through the fallout of substance use, gambling, or compulsive sexual behaviors. You don’t have to navigate this path in isolation. As a dedicated provider, I offer a compassionate, 100% confidential space designed to help you regain control and heal.
Available
Authentic
Open-minded
Open-minded
Specialties
Anger Management
Anxiety
LGBTQ
+10
Life is a continual process of establishing and reestablishing various identities for ourselves, and sometimes that gets messy or confusing. Sometimes the ways we think and behave become incongruent with what we want and value. Sometimes we have a hard time knowing what we want and value. Sometimes external events or unforeseen challenges disrupt what we envisioned for ourselves and the future. It can feel tricky to navigate issues of identity development, change, grief, loss, anxiety, decision-making, relationship stress, disillusionment, and life transitions alone. But that's what therapy is for. Therapy with me is an opportunity for you to get to know and understand yourself on a level that you may not have experienced before. In a safe therapeutic relationship, we can begin to understand how historic and present experiences and relationships have shaped your sense of self and patterns of operating in the world. This insight empowers change.
Available
Authentic
Direct
Intelligent
Specialties
Anger Management
Anxiety
Couples Counseling
+7
Seeking therapy takes courage, and finding the right therapist is an important first step. I am a Licensed Clinical Social Worker with more than 37 years of behavioral health experience helping adults navigate anxiety, depression, relationship challenges, stress, grief, caregiving responsibilities, and major life transitions. My approach is warm, collaborative, and practical. I believe therapy should be a place where you feel heard, respected, and supported while also gaining tools to make meaningful changes in your life. Together, we will identify your strengths, explore patterns that may be contributing to current challenges, and develop strategies to help you move forward with greater confidence and resilience. I work with adults from diverse backgrounds and strive to create a safe, nonjudgmental environment where growth and healing can occur.
Available
Authentic
Solution oriented
Empowering
Specialties
Anger Management
Anxiety
Depression
+10
For more than 25 years, I’ve helped adults navigate transitional life challenges—whether related to depression, anxiety, relationship stressors, or addictive and self- sabotaging behaviors. I'm solution‐focused, goal‐oriented, compassionate, and client‐centered. I work collaboratively to identify practical steps forward, so we don’t stay stuck in the problem itself. Together, we’ll clarify what’s getting in the way and build tools that help you feel more grounded, capable and aligned with your values. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change. To learn more about my approach, visit www.valued-directions.com. My clients tend to be thoughtful, self‑aware, and motivated for change, even if they’re running on empty. They’re looking for a therapist who is warm, direct, and collaborative—someone who helps them understand their patterns, build healthier boundaries, and reconnect with their values. If you’re ready for grounded support and practical strategies to move forward, you’re in the right place. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change.​ In our work, we may focus on strengthening distress tolerance, improving emotional regulation, enhancing interpersonal effectiveness, and reconnecting with what matters most to you. You’ll leave sessions with insight, direction, and strategies you can use right away—not just talk. Visit my website at www.valued-directions.com to find out more about my approach to therapy
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anger Management
Anxiety
Depression
+9
If you are a client of Kaiser Permanente, it is necessary to obtain a referral from Kaiser before proceeding. Once you have received the referral, Kaiser will provide you with a link to schedule a session with me. I specialize in helping individuals as they navigate grief, anxiety, depression, anger, relationship challenges, and behavioral concerns. I understand that these struggles are not just diagnoses—they are lived experiences that can quietly shape how you see yourself, how you connect with others, and how you move through your day. Anxiety can feel like a constant hum in the background—keeping you on edge, overthinking, and emotionally worn down. Many people carry it for years without realizing how much it’s impacting their relationships and sense of peace. If that sounds familiar, you’re not alone, and you don’t have to keep managing it by yourself. Depression is often misunderstood because it doesn’t always look like sadness. Sometimes it feels like exhaustion, numbness, irritability, or simply going through the motions without feeling connected to your life. It can make even the smallest tasks feel heavy. But depression is treatable, and with the right support, it is possible to feel like yourself again. In our work together, I offer a space where you can be seen, heard, and understood—without judgment. My goal is not only to help you cope, but to help you reconnect with yourself, find clarity in what you’re feeling, and build a life that feels more grounded, meaningful, and yours.
VirtualAvailable
Warm
Empowering
Direct
Specialties
Anger Management
Anxiety
Life Transitions
+6
I'm excited to be here. I love my work with clients. My goal is to uplift my clients toward being in their best confident purposeful selves. You are welcome here. Let’s find your path to inner peace and personal growth. I offer a safe space where you can explore your feelings and thoughts, overcome challenges, and develop your full potential. Whether you're feeling anxiety or experiencing a life transition, I'm here to support you on your journey. Take your first step towards a happier, healthier you by experiencing the transformative power of therapy. With your interest, this is what we are able to do together: "Sierra Forest is a talented and empathic therapist who has the ability to help people change and transform their lives." Bob Shelby, LMFT, John F Kennedy University
VirtualAvailable

New to Grow

Specialties
Anger Management
Anxiety
Trauma and PTSD
Hi there! I'm glad you're here. My approach is one of curiosity and collaboration. You are not in this alone. A little about me: For the past 20 years, I have had the privilege and honor to work with people of all ages who have so many different amazing stories and experiences. I look forward to having an initial meeting and learning more about you. Everyone is welcome.
Available
Specialties
Anger Management
ADHD
Anxiety
+10
I’m a Licensed Marriage and Family Therapist who believes that therapy is about more than working through challenges - it’s about getting to know yourself, understanding your patterns, and creating a life and relationships that feel more fulfilling. My experience in school-based and community mental health has given me the opportunity to work with children, teens, young adults, adults, and families navigating everything from anxiety and self-esteem struggles to emotional regulation, relationship stress, and major life transitions. My approach is warm, relational, and collaborative. I bring curiosity, compassion, and a little bit of humor into the therapy room, while also making space for the harder conversations and the moments that challenge us to grow. I believe you are the expert on your own life, and my role is to help you make sense of your experiences, recognize your strengths, and explore new ways of moving forward. Therapy doesn’t have to feel intimidating, overly clinical, or like you need to have everything figured out before you walk through the door. You can show up feeling overwhelmed, stuck, uncertain, or simply ready for something to change. My hope is that you feel genuinely seen, understood, and supported as we work together to help you build a stronger relationship with yourself and the people around you.
Available

New to Grow

Specialties
Anger Management
Grief
Phobias
+10
Therapy should be a safe, supportive space in which you can be your authentic self. As one human to another, I invite you to come as you are, knowing you will not be judged. My approach begins with learning about you, the challenges you're facing, and what brings you to therapy. Together, we'll set goals that align with your core values and what you'd like to accomplish. Whether it's healing past wounds, learning to manage emotions, working on relationships, or exploring your full potential, therapy is about you and I'll be here alongside you on your journey to a better life.
Available

New to Grow

Specialties
Anger Management
Anxiety
Depression
+9
I am a licensed clinical social worker with extensive experience helping people navigate life's challenges, manage anxiety and depression. improve relationships, and develop healthier ways of coping. My foundation is in Cognitive Behavioral Therapy (CBT), and I draw from a variety of therapeutic approaches to meet each client's unique needs. My style is warm, down to earth, and collaborative. I believe therapy should be safe, nonjudgmental space where you feel heard, understood and supported. I also believe that meaningful change happens when we build on your strengths, develop practical tools, and work together toward a life that feels more fulfilling and manageable.
Available

Often rebooked

Warm
Authentic
Direct
Specialties
Anger Management
Anxiety
Depression
+10
I’m a Marriage & Family Therapist (LMFT) who offers a warm, grounded space to slow things down, make sense of what you’re experiencing, and create meaningful change. My style is relational and attachment-informed—meaning we pay attention to patterns that show up in relationships, and how earlier experiences may shape the way you cope, connect, or protect yourself today. I’m also strengths-based and practical: we’ll build on what’s already working while using CBT tools to reduce overwhelm, challenge unhelpful thought loops, and practice skills that support steadier mood, boundaries, and healthier relationships. The impact my clients often experience is feeling more emotionally stable and confident in themselves, with a clearer understanding of their triggers and patterns. Over time, many people report improved self-compassion, stronger communication, more secure attachment in relationships, and an increased ability to tolerate difficult emotions without shutting down or spiraling. My goal is for you to leave therapy with both deeper insight and real-life tools so you can feel more connected, empowered, and able to live with authenticity and intention.
VirtualAvailable
Empowering
Authentic
Open-minded
Specialties
Anger Management
Addiction
Grief
+12
Hi, I’m Jeff. Do you feel stuck, alone, or disconnected in your relationships, work, or overall well-being? I support adults navigating life changes, anxiety, depression, grief, addiction, and communication challenges. Together, we’ll explore what’s working and what isn’t, and find practical next steps that fit your needs and goals. I applaud your courage in exploring therapy and support. In a safe, compassionate space, we can work toward greater connection and a life that feels more satisfying to you. Let’s begin that journey together!
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Anger Management
Anxiety
Family Conflict
+9
I’m a bilingual Latina therapist. I support individuals who feel stuck overwhelmed with emotions or painful relationship patterns. Many of my clients are super caring personas que dan mucho, sometimes to their own detriment. I specialize in helping those getting better from difficult or unhealthy relationships, including survivors of domestic violence. My approach is warm, honest, and culturally attuned, so you can feel truly understood while also supported in creating real change.
VirtualOffers in-person in Grover Beach, CA - Accepting clients in CAAvailable

New to Grow

Specialties
Anger Management
Anxiety
Depression
+6
Welcome, bienvenidos, Hablo Español! My name is Grecia Sanchez, I am a Licensed Marriage and Family Therapist with 5 years of experience supporting children, adolescents, families and survivors of domestic violence. I offer therapy in both English and Spanish and have extensive experience working with the Hispanic/Latino community. I strive to provide culturally responsible care that honors each client's unique background, values, and life experiences. I have also had the privilege of working with individuals from diverse cultural backgrounds. I believe healing happens when you feel seen, heard, and supported without judgment. My goal is to create a warm, empathetic, and safe space where you can openly explore life's challenges and move toward meaningful change. I specialize in helping adults navigate relationship concerns, anxiety, life transitions, identity exploration, self-esteem, and the everyday stressors that can impact emotional well-being. Together, we will work to build on your strengths, develop effective coping skills, and help you move toward lasting growth, healing, and resilience at a pace that feels right for you.
Available

New to Grow

Specialties
Anger Management
Anxiety
Couples Counseling
+7
I am passionate about promoting personal growth, healing, life improvement, and building more satisfying relationships. I have over 18 years of experience in helping clients to be more successful in their lives and relationships. My goals in therapy is to collaborate with you in improving functioning in your life and in your relationships that helps you to feel more empowered. I work to guide clients towards a healthier approach to life, relationships, and self. I offer empowering solutions and help clients and couples rediscover and utilize their own strengths to face challenges and find personal growth and develop healthier relationships. I work with my clients to ultimately improve their quality of life and their relationships and feel more fulfilled in their lives.
Offers in-person in Rocklin, CA - Accepting clients in CAAvailable
Empowering
Warm
Specialties
Anger Management
Anxiety
Depression
+4
Welcome! My name is Noelia Sanchez Hernandez, and I am a Licensed Clinical Social Worker (LCSW) with 18 years of professional experience and 6 years of clinical experience. My goal is to walk alongside you as you navigate life's challenges and discover your most authentic self. Life is filled with both highs and lows, and together we can build the skills, insight, and confidence needed to create meaningful and lasting change. I believe healing is a journey, and I would be honored to support you every step of the way.
Available

Often rebooked

Authentic
Empowering
Warm
Specialties
Anger Management
Anxiety
Depression
+8
Hi there, I’m Makenna, a Licensed Marriage and Family Therapist in California. There are times when life feels overwhelming, and carrying everything on your own can become exhausting. Whether you're facing anxiety, depression, relationship challenges, life transitions, or feeling uncertain about your next steps, therapy can provide a space to feel supported and gain a deeper understanding of yourself. I strive to create a warm, compassionate environment where you can feel comfortable being yourself and sharing your experiences without judgment. Together, we'll explore what's contributing to your current struggles, identify patterns that may be keeping you stuck, and develop practical tools to help you navigate challenges with greater confidence and clarity. I take a holistic approach to therapy and believe that emotional well-being is deeply connected to our physical, mental, and relational health. With a strong interest in the mind-body connection, I work with clients to explore ways of supporting healing and growth in a way that feels balanced, sustainable, and aligned with their unique needs. My goal is to help you build resilience, strengthen your relationship with yourself, and create meaningful, lasting change.
Available

New to Grow

Specialties
Anger Management
Anxiety
Childhood / Intergenerational Trauma
+10
I’m a Licensed Marriage and Family Therapist. I've been doing this work for more than 10 years. I enjoy working with children, colleges students and adults! I hope to provide a safe space where you can feel comfortable being yourself. I’m here to listen, talk with you, get to you know you and support you without judgement!
Available
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Depression
+15
Hi! I'm Ceylan . My name is pronounced "Jay-lahn". I'm Turkish. Are you dissatisfied with your life? Your relationships? Your work? Are you over-thinking? Are you beating yourself up? Are you struggling to make decisions about how to move forward to build the life you really want? Maybe you even know what you want but you are blocked somehow from moving forward? Therapy is a wonderful place to explore and overcome what is standing in your way. Whether you have unresolved trauma which created thoughts and behaviors which are no longer helpful to you. Or you’re struggling to connect to others and unable to form and keep supportive and meaningful relationships. Maybe your daily habits, or even addictions, are keeping you from being your best self. For over 14 years now, I have been supporting folks in their mental health recovery journey by creating a safe space to explore what it would take to have a fulfilling and meaningful life. Much of this journey involves clarifying and aligning with personal core values, improving relationships, and implementing healthier and more enjoyable coping skills and daily routines. I know the real you is in there, possibly blocked by self-doubt and unhelpful thoughts that could be saying "who do you think you are to ask for more?" You have one precious and fleeting life! Let’s explore together how to make the most of it. I believe in you!
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anger Management
Anxiety
Couples Counseling
+11
Hello, My name is Greg M Becker, LMFT, located in California. My passion is to be a facilitator of healing for all those with whom I work. Collaborating with my clients and establishing rapport creates opportunities for quick, positive progress. My solutions-based approach along with my customized treatment plans keep clients moving toward their identified goals. I am here to help you achieve healing, relational repair, a healthy mindset, and personal goals. As a trained licensed therapist with decades of experience, I am confident I can provide you with the excellent services you seek.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anger Management
Anxiety
Trauma and PTSD
+9
Welcome. If you are seeking relief from anxiety, the effects of Traumatic life events, or are on a Spiritual journey to live your life from the place of your True Self, I am committed to helping you get there. I am a warm and compassionate clinician, dedicated to creating a therapeutic relationship where you can build on your strengths and overcome barriers. Whether you've experienced or witnessed abuse, neglect, violence, grief, natural or man-made disasters, major life changes, or more, we can work toward healing and thriving. Together, and at a comfortable pace, we will gain a better understanding of your symptoms and what caused them to take on such a large role in your life. Using evidence-based treatment methods including IFS (Internal Family Systems) and EMDR (Eye-Movement Desensitization and Reprocessing) we can actually heal the underlying cause, thus relaxing current symptoms and allowing you to live your life with calm and confidence, free from internal barriers. It is my honor to assist people from all walks of life find the Calmness, Clarity, Courage and Confidence needed to effectively address life's challenges. I am a Licensed Clinical Social Worker and hold certification in Alternative Dispute Resolution/Mediation. My educational focus was social work in Indigenous communities and I have considerable experience working with folks who have been in the foster-care system. It is always my aim to affirm and be allied with BIPOC and LGBTQI2S+ individuals and communities. "We live most of our life in our head, let's make it a peaceful place" - Buddhist teaching.
VirtualAvailable
Warm
Solution oriented
Open-minded
Specialties
Anger Management
Addiction
Autism
+4
Hi I'm Jordan and welcome to my practice. I specialize in working with adults with high-functioning Autism (formerly Asperger's) as well as help clients with addiction concerns. If you or your adult child is on the spectrum and struggling to put words to their emotions, implement real change, or develop friendships, these are very common concerns and I would be happy to meet with you or your child to work through those concerns. I also support clients (ASD or not) with addiction concerns ranging from porn to alcohol and many other drugs. I enjoy my work and ensure that my clients never feel judged and leave feeling empowered to make the changes that are essential for their life.
VirtualOffers in-person in Del Mar, CA - Accepting clients in CAAvailable

Often rebooked

Solution oriented
Direct
Empowering
Specialties
Anger Management
Anxiety
Depression
+8
As a licensed mental health professional based in California, I specialize in providing compassionate and individualized care for clients dealing with anxiety, depression, trauma, and complex family dynamics. Drawing from a rich background for the last 15 years in evidence-based therapies like Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Trauma-Informed Care, and family systems approaches, I empower my clients to navigate life's challenges and improve their relationships. My practice is centered around fostering a supportive and understanding environment where clients can explore, grow, and heal. Through a blend of clinical expertise and holistic lifestyle strategies, I guide individuals and families towards lasting change, enhancing their well-being and resilience. The impact of my work is reflected in the renewed hope, strengthened relationships, and positive life transformations experienced by those I serve.
VirtualAvailable

New to Grow

Specialties
Anger Management
Anxiety
Attachment Issues
+7
Hi, I'm Paula Xexeo, a Licensed Marriage and Family Therapist (LMFT) providing a safe, flexible, and collaborative virtual space for clients across California. I partner with yindividuals navigating anxiety, trauma, life transitions, and relationship or family friction. Born in Brazil, I provide culturally responsive therapy in both English and Portuguese, tailored to help individuals safely slow down, examine unhelpful behavioral loops, and move forward.
Available
Authentic
Intelligent
Solution oriented
Specialties
Anger Management
Coping Skills
Trauma and PTSD
+3
Coy is a licensed psychotherapist with a decade history of working with survivors of combat trauma & sexual trauma, couples, grieving families, military, law-enforcement/ first responders, and coaches & athletes. Coy is also a Purple Heart recipient Marine Veteran with multiple combat tours. He has first-hand experience with what most people are going through. NOTE: Unfortunately, my caseload is full for COUPLES THERAPY and I only conduct this in-person.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Life Transitions
+8
I'm Esmeralda Lomeli and I'm here to listen to you and provide you with the space and tools to manage whatever life obstacles you are currently experiencing. I have over 18 years of clinical experience and have helped hundreds of clients throughout my practice. In my therapy practice, I have extensive experience working with forensic populations as well as the general community. I utilize evidence-based therapeutic techniques to help clients manage and overcome various psychological issues. This includes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which are particularly effective for addressing issues such as anxiety, depression, emotional dysregulation, and personality disorders. I also have experience providing individual therapy to persons experiencing life stressors, anxiety, depression, PTSD and a myriad of other psychological and life issues through online therapy platforms.
VirtualAvailable
Authentic
Intelligent
Empowering
Specialties
Anger Management
Anxiety
Depression
+10
I am a licensed Clinical Psychologist based in California with over 20 years of experience practicing, researching, teaching, and supervising in the field of clinical psychology. I have had the privilege of supporting many adults in their efforts to overcome challenges arising during times of life transition such as starting/graduating school, beginning/changing careers, coping with the death of a loved one (including reproductive losses), relationship challenges/changes, and unexpected traumatic events in life. These challenges may include depression, anxiety, trauma, stress management, substance misuse, and grief among others. I am trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Cognitive Processing Therapy (CPT), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). I will approach our work together through a holistic lens aiming to offer hope for healing as well as discovery of meaning and fulfillment in life. Let's work together on developing a clear direction to help you live a life that you feel is worth living, however you define it!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Addiction / Substance Use
Depression
+7
Hi there! Do you ever feel pulled in a million directions? Maybe you're struggling to finish tasks, navigate relationships, manage work or challenges related to unhealthy coping habits. Perhaps being kind to yourself feels like the hardest thing to do. Whatever you're facing, you're not alone, and you don't have to figure it out on your own. I'm here to support you with compassion, understanding, and without judgment. Over 14-year of therapy, my goal is to walk alongside you as you face life's challenges, discover your strengths, and move toward real change, healing, and a greater sense of well-being. I'm a licensed marriage and family therapist with more than 14 years of experience, and I help people with depression, anxiety, and issues with addiction. I'm speak three languages, English, Farsi, and Pashto. Traveling throughout Europe and living in Asia and South America have enriched my understanding of the many ways our backgrounds, experiences, and life stories shape who we are. These experiences have taught me to approach each person with an open heart, genuine curiosity, and compassion for their unique journey. I bring this understanding into every session, honoring each person’s story and meeting them where they are. Clients often describe me as thoughtful, caring, creative, and reliable, with a calm and steady presence. I take a relaxed approach to therapy, and you lead the way. In our first session, we'll start with a quick hello and get to know each other. Then we'll talk about a few of the challenges you're facing. I'll ask open questions and listen closely so I can understand what matters most to you. There is no pressure to have everything figured out. Sometimes it takes a few sessions to understand what is really going on, which is usual and perfectly okay.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anger Management
Anxiety
Depression
+8
As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My work is informed by trauma-informed care and a holistic perspective that honors each client’s lived experience. My goal is to help clients feel more grounded, confident, and aligned with their values.
VirtualAvailable

New to Grow

Specialties
Anger Management
Anxiety
Couples Counseling
+9
I have 31 years of working with Marriages, Families and Children. My wife and myself are both licensed marriage and family therpaist and we offer a specialty in couples counseling where we provide affair recovery, marriage communication techniques and marriage resolutions. I have extensive experience in foster care and adoption systems
Offers in-person in Lodi, CA - Accepting clients in CAAvailable
Authentic
Warm
Direct
Specialties
Anger Management
ADHD
Family Conflict
+10
With over to 20 years of experience working alongside children, teens, adults, and families, I’ve learned the importance of meeting people exactly where they are, whether mentally, emotionally, or sometimes even physically. My “out-of-the-box” approach is flexible and adaptable to each individual's unique needs, offering creative, client-centered strategies where you can feel safe, supported, and empowered to explore at your own pace. My journey began in community-based settings, working with individuals and families often navigating complex systems. That foundation shaped my core belief: to show up to each session with curiosity and deep respect for each person’s unique story. My approach has always been to meet clients where they are, helping them discover healthier coping mechanisms and become more effective in their daily lives. Therapy with me is not one-size-fits-all. I tailor each session to your unique needs, integrating different modalities to support your growth in ways that feel natural and accessible to you. As your therapist, I show up as my authentic self, with the intention of creating a space where you feel safe, supported, and empowered to explore at your own pace. I offer an environment where you can express yourself freely, gain deeper insight into your thoughts and emotions, and develop tools to navigate life’s challenges more effectively.
VirtualAvailable

Often rebooked

Authentic
Humorous
Open-minded
Specialties
Anger Management
Depression
Men's Issues
+9
Hello, my name is Gabriel Perfecto, LMFT - I received my Bachelor of Arts in Psychology at San Jose State University and my Master of Arts in Counseling Psychology with an emphasis on Marriage and Family Therapy at the University of San Francisco. Throughout my career, I've worked in community mental health clinics serving those with severe mental illness and a criminal justice history. I've worked with Santa Clara County's Mobile Crisis Response Team to assist community individuals who may be experiencing an acute mental health crisis. Additionally, I've conducted therapy to children, adolescents, young adults, adults, and couples within the private practice space. I enjoy utilizing a wide range of clinical modalities which include a person-centered approach and combination of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused, and Gottman Method for couples.
VirtualAvailable
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New to Grow

Empowering
Humorous
Specialties
Anger Management
Anxiety
Depression
+10
I am a licensed therapist specializing in depression, anxiety, trauma, employment stress, and relationship issues. Shaped by my background as a military veteran and parent, I provide a warm, culturally responsive space where diverse clients feel truly understood. Every treatment plan is personalized, grounded in continuous education, and informed by the latest research. I believe therapy is a collaborative journey, and together, we'll explore your unique strengths and challenges to help you find relief, gain new perspectives, and make meaningful changes in your life. I look forward to connecting with you and supporting you on your path to healing.
Available

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anger Management, is filtering therapists in California that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.