Angela Mathews-Shorts
Welcome to my profile. I appreciate the chance to help. My name is Angela. I am a psychotherapist with a Psy.D. ABD in Clinical Psychology: Marriage and Family Therapy. We all feel out of balance from time to time. Uncertainty, unexpected disappointments, life transitions and personal traumas can have a real impact on how we feel and experience the world. It can be difficult to navigate on our own. Together, we can figure it out.
My strengths include my focus on the collaborative therapeutic relationship to navigate complex problem-solving, and providing education, advocacy and support.
I have expertise in providing mental health services to individuals both neurotypical and neurodivergent. I have used my skills and competencies in various settings including school-based/educationally-related services and residential treatment settings. I have provided clinical mental health services to K-12 students with Individualized Education Plans (IEP) as well as general education. I have worked with individuals struggling with mood, anxiety, personality and psychotic disorders. I utilize various therapy techniques to assist in healthier living. I will help you counter problematic behavior with healthy alternatives to enhance mental, emotional and physical wellness. I hope to inspire your curiosity and courage to develop a strong sense of self-acceptance, and healing and to promote self-esteem, autonomy and agency. "Growth occurs when individuals confront problems, struggle to master them and through that struggle develop new aspects of their skills capacities and views about life." ~ Carl Rogers, Humanistic Psychologist.
First session
Our first session will be an opportunity to explore your current challenges, answer questions about the processes and establish an appropriate plan based on your stated needs and desires.
Strengths
My strengths are quantified in both my professional and personal life experiences. My strengths include my focus on the collaborative therapeutic relationship to navigate complex problem-solving, and providing education, advocacy and support. I emphasize going at your own pace and self-care. I possess empathy, understanding and a true desire to be of service.
Ideal clients
I am best positioned to serve client seeking a trusted therapeutic relationship which will promote change and positive growth.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 124430