Book 100+ of the best Trauma and PTSD therapists in California

I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive People. Clients will discover self confidence, communication, and expression of feelings are a byproduct of our work together. I utilize Inner Child techniques and nervous system regulation exercises to help regulate the body so that it is better able to respond to life's events.

Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California, and I show up with authenticity, compassion, a bit of humor and yes, always with a cup of coffee or tea in hand. I work with adults navigating the following challenges: depression, anxiety, complex ADHD/ADD, generational trauma, perfectionism, people-pleasing, and family or relationship conflict. If life has started to feel overwhelming or you have being feeling lost, I’m here to support you in making meaningful changes to live a life you truly want to live. As an Integrative Therapist, I don’t believe in one-size-fits-all therapy. I tailor my approach to fit you, your story, your needs, your goals because no two journeys are the same.

*Currently accepting clients for Fall 2024 beginning August 12. Hello! I am Dominique Furukawa and I am a licensed clinical social worker practicing virtually in California. I have worked with adults, couples, teens and families. I have walked with clients through journeys involving depression, grief and loss, anxiety, relationship issues, career challenges, addiction, severe trauma, infidelity, physical abuse and emotional abuse. As a former clinical therapist for the Veterans Administration I have extensive experience in the unique needs of active duty, veterans and military families. I have specific interest in working with adults and families in stages of transition as well as survivors of institutional, race-based and spiritual trauma.

As a Doctor of Psychology and Licensed Marriage & Family Therapist for 45+ years, I am experienced in helping my clients deal with issues such as Loss and Grief Recovery, Substance Abuse, Anger Management, Crisis Counseling, Stress Reduction, Depression and Anxiety. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions. My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter. I've dealt with my own grief, loss and growth by writing a book series, "The Adventures of the Angel Oleo," as well as "The Dog Bible for Humans - Advice from Dogs to Humans of All Ages." I hope you have an opportunity to read one of my books and that I get to help you, and someone you know.

¡Hablo Español! Hello, and thank you for taking the time to read my profile. My name is Roxana, and I’m a first-generation Mexican-American, born and raised in Southern California. I proudly served in the Marine Corps and have been working in mental health since 2012, providing case management to individuals facing homelessness and severe mental illness. Over the years, I’ve had the privilege of working in diverse settings throughout Riverside County, including Domestic Violence and Forensic Mental Health, where I worked closely with men in the Criminal Justice System. During my practicum, I provided individual counseling to military members, veterans, and first responders, helping them address relationship conflicts, PTSD, anxiety, and depression. My therapeutic approach includes Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT), as well as Gottman Relationship Method (Level 1). However, I believe that effective therapy begins with a genuine, person-to-person connection—one that builds trust, fosters open communication, and creates a sense of safety and mutual respect. My goal is to create a space where clients feel truly seen and valued, and I occasionally use humor to support meaningful therapeutic work that fosters long-lasting growth and change. Thank you again for visiting my profile—it would be an honor to work with you!

Having been a licensed therapist for over 12 years, I have helped many different types of clients navigate issues such as anxiety, depression, adjusting to a new career or family dynamic, trauma, grief and loss, and issues with their family. I applaud you for seeking guidance and I look forward to helping you. I am several different ethnicities and have worked with many different populations including couples; families; teenagers (sometimes in conjunction with schools to help students change their dynamics at school and garner the help of administrators and teachers, as I am a former teacher); children, elderly clients; clients who have been discriminated against; clients who have been bullied, and clients who are navigating career changes as well as medical issues.

As your therapist, I will provide a safe, nurturing, supportive, and confidential environment for you to share your life story with me. I’m truly passionate about mental health, I love being a therapist and I can tell you that God loves us very much and cares about our mental health well-being and happiness. As your therapist, I also care about you, and if its okay with you, I would love to support you in exploring a deeper relationship with Christ, and that you can learn healthier behaviors to improve relationships, learn healthier ways to communicate with others, explore your own needs and desires, and just feel happier. As your therapist, I want to support you and guide you in achieving emotional, behavioral, and relational well-being, and live your life with faith, peace, love, and joy. We will explore your strengths, coping mechanisms, resources, and God-given gifts to live a more fulfilling and meaningful life according to God's plan for you.

My name is Dr. Isabella Vidriales, a Doctor of Counseling Psychology. I also practice as a Licensed Clinical Social Worker in California, Arizona, and Nevada. My clinical approach is mainly trauma-informed as well as person centered, solution focused, and eclectic approaches customized to match the needs of my clients. Trauma is more prevalent than we think and its impact on an individual’s overall well-being can have devastating results. My holistic approach allows me the opportunity to explore and understand individuals as a whole. I work on empowering others so they can rebuild a strong foundation to fall back on when there are setbacks in life. I am passionate with helping clients on their journey of self exploration and personal growth. I am here to support you through this difficult process and to provide you with the beneficial tools to help you overcome this challenging moment. Life is a journey of our own and sometimes it leads us to a path of unfamiliar territory. Unexpected life events and circumstances often trigger our unresolved insecurities, fears, as well as relive past traumas. You don’t have to walk this path alone. I look forward to serving you. Together we got this!

I'm a Licensed Clinical Social Worker. I’m dedicated to providing a compassionate and supportive space where individuals and couples can navigate life's challenges. Whether you're facing trauma, overwhelming stress, or seeking deeper self-discovery, my approach centers on empathy, collaboration, and a genuine commitment to your healing journey. Together, we’ll work to restore balance and help you reconnect with a sense of well-being.

My name is Kimberly Yantuche-Hernandez and I am a Licensed Clinical Social Worker (LCSW). I work with children, adolescents, and adults. I specialize in anxiety, panic attacks, mood disorders, stress, depression, trauma, behavioral issues, anger and impulse control, relationship problems, and self-esteem issues by utilizing Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Managing and Adaptive Practice (MAP), Interpersonal Psychotherapy (IPT), behavior therapy, motivational interviewing, and play therapy. I have always had a passion for helping others. My journey has included advocating for others, volunteering in schools and the community, interning as graduate student, or working at non- profits with the underserved, unrepresented minority population. A great part of my life has been supporting and uplifting those around me see their capacity to strive, persevere, and achieve. I feel I aligned myself towards a career that gave me the opportunity to continue to help, advocate, and serve those in need of support.

Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid golfer, and blackbelt in Brazilian Jiujitsu. I have been working in mental health and performance coaching for over 10 years. My passion is to help athletes and their parents find strategies to balance the demands of their sport and other areas of their life that they may be struggling with. I especially love working with fathers trying to engage their fatherhood in new ways.

I'm Nakila Hill, a Licensed Clinical Social Worker (LCSW) committed to offering compassionate and supportive therapy. I focus on meeting clients exactly where they are in their personal journeys, assisting them in progressing towards their aspirations and goals. Specializing in depression, anxiety, and trauma-focused therapy, I create a safe and nurturing environment that encourages healing, personal growth, and positive transformation. My approach is client-centered, fostering empowerment and resilience in each individual's life.

I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost 25 years. During this time I founded a small business where my team and I provide these mental health services individually and in groups on-site to school districts all over Sonoma County, CA. I love working with children k-12 and their families. I have worked in non-public schools, public schools, and privately with at-risk youth and their families. This has been my passion my whole career. I have been married to my lovely wife for 18 years, together for 24 years and we have two beautiful children. Our son is 13 and our daughter is 10. I enjoy all things outdoors. I surfed competitively in my youth and I love mountain biking, snowboarding and anything that has to do with water, but my main love is spending time with my family.

Hello! I am a Licensed Marriage and Family Therapist (LMFT) based in California with 8 years of experience seeing clients from various backgrounds. I received my Master's from Argosy University in Orange, CA. I help clients recognize their strengths, develop positive thinking patterns, and assist them in moving through life's obstacles. Everyone is an expert in their own life, but sometimes, we all need a little reminder that we can find solutions to existing issues.

As a therapist for over 20 years, I have been privileged to walk alongside so many adults: young, old and young at heart - through so many phases and transitions, facing an endless variety of life's challenges. I am fond of saying I carry the flashlight to point out paths and possibilities for consideration, always from a positive perspective. My life as a therapist has evolved as an imperfect human through life's complicated choices, twists and turns and different career opportunities. All are additive, expanding my experience, understanding and acceptance of possibilities - meaning I have more to share with you. My past clinical focus has been in: anxiety, PTSD, trauma, depression, substance abuse, hospice, palliative care, chronic and severe mental illness, and LIFE. Life is a long series of transitions, and we can absolutely be our own best navigators.

You are not your thoughts, feelings or traumatic experiences, you are what you choose to be! You deserve to be free from your trauma! I am a California Licensed Marriage and Family Therapist (LMFT), serving in all areas of California. I specialize in supporting adults who are struggling with traumatic experiences. My main focus includes Childhood Abuse Survivors, Sexual Assault Survivors and Culturally Specific Trauma. Trauma can subconsciously have an effect on an individual and prevent him or her from properly treating the issue mentally. However, not all who experience trauma are necessarily traumatized. I am here to assist you in processing trauma in ways that aren't too discomforting. You will learn ways to transform shame and guilt into self compassion by soothing your inner child. Let’s look at your old story with a different perspective and try to discover the cause of your internal struggles and recreate a new story, where you get to choose the ending. I look forward to joining you in your journey!

Hello and welcome! My name is Cristina. I specialize in treating trauma and have used evidenced based modalities, such as EMDR to treat trauma related symptoms. I approach mental health as holistically as possible, exploring components of the mind, body and spirit to address healing. I like to work with you collaboratively to create goals and explore which areas of healing are necessary for you. I take a client-based approach and aim to make the space feel safe and a place where you feel comfortable to open up and share. We all deserve to feel seen and heard, and I hope that is your experience with me! I look forward to meeting you!

Have you ever felt particularly stuck in your life or overwhelmed by your circumstances? I excel in assisting individuals in overcoming various obstacles that may hinder their personal growth and overall well-being. Together, we can facilitate a meaningful journey of self-discovery and mindfulness, empowering you to live with intention and authenticity. This process promotes a deeper self-awareness, allowing you to truly embrace the present moment rather than being consumed by past experiences or future worries.

Hi, I am a Licensed Professional Counselor (LPC) in California and a Licensed Clinical Professional Counselor (LCPC), Licensed Clinical Drug and Alcohol Counselor (LCADC) in Maryland. I use an Integrative and Solution-Focused approach to meet all clients where they are in in their journey, and help them to live full, healthy lives. Being heard, supported, and having a safe space can make all the difference when you are facing challenges in life.

When we experience severe trauma or life stressors, our lives can start to collapse into a day-to-day struggle. Our normal coping mechanisms and our support systems can start to fail or no longer be enough to help pull us through the difficult time. The truth is, we cannot change our life experiences, but we can search to find solutions to help us overcome depression, addiction, anxiety, relationship difficulties. We can grow and become aware of our own strengths as we face our struggles. Sometimes we need that extra help to aid us in regaining life balance in our journey of self-discovery. As a licensed family therapist with eight years of experience, I am passionate about helping adults navigate & explore complex challenges in order to work towards positive changes that are solution based.

Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs by coming here for help. I am Licensed Marriage and Family Therapist. I began therapy practice during my MA Program at JFKU in CA. For over 10 years, I've worked in various settings, including not-for-profit mental health agencies and private practice. I believe that treatment is a collaborative approach. I look forward to taking the journey of healing with you. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.

Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University Antioch Los Angeles and have been practicing for 9 years. I help adults at different stages of life and transitions who are struggling with anxiety, self-esteem, and trauma to help nurture and restore a sense of balance. My approach to working with clients is centered around the individual as a whole - recognizing intrinsic uniqueness and reinforcing inner strength – supporting an individuals innate ability to grow and thrive.

Hi, I'm Kylie and I have been a therapist for 8 years, and am EMDR Certified. I support people who experience anxiety, symptoms from trauma, and LGBTQ+ issues. I have a two step approach. First I teach people how to regulate themselves in-the-moment. That way they can get back to emotional safety when things are not feeling right. Then I help people find ways to stop what is bothering them before it even starts. That can look like setting a routine that helps reduce anxiety, processing past trauma, surrounding yourself with people that make you feel great, or figuring out what gives your life meaning and helping you do that.

I choose to practice trauma-informed care because intention and corrective experiences are important aspects of healing. As a therapist, I enjoy providing services for children, teens and adults of all ages, through individual, couples and family therapy. I created mytherapy.tools to provide helpful online resources to address mental health needs and remain readily available for you in your time of need.

I work with individuals, couples, and families to help gain insight into what is happening in order to move forward and achieve a more fulfilling and productive life. My goal is to help you understand yourself more and assist you with living a more free and conscious life. I use attachment theory to assist people in understanding how their past impacts their present. I specialize in treating addiction, trauma, codependency, relationship issues, and axis II disorders using a holistic trauma informed approach and dialectical behavioral techniques. My approach blends years of experience, education, and professional training with insight, mindfulness, and compassion. I have received ongoing specialized training in Post Induction Therapy to treat developmental trauma and childhood abuse and neglect. I provide a safe space where we can work together to move forward. I do focused work with teenagers around substance abuse, eating disorders, emotion regulation issues, and other axis II traits. I also specialize in treating adults suffering from effects of developmental trauma including codependency, addiction, and co-addicted relational patterns.

Hi there, I'm Emily. Do you feel overwhelmed with work, personal life, past trauma, and relationships? Are you struggling to keep up with it all? Is it hard to be kind to yourself? By working together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. I recognize how overwhelming seeking therapy can feel, but you are making an important choice for you. During our sessions together I will provide a space for you to heal, while bringing evidence-based techniques to provide growth. I look forward to meeting with you!

Hi, I'm Eliana. I received my M.S. in Counseling at California State University, Los Angeles. I have been working in the mental health field since 2014. I began my professional career working in children’s mental health providing both outpatient and school-based services. Since the pandemic, I have been working with adults through telehealth. I have been able to demonstrate true compassion, dedication to clients’ well-being, and outstanding work ethic. I am also bilingual in Spanish and have been able to offer services to a diverse population.

Hello there! My name is Justin Altman, and I'm a Licensed Marriage and Family Therapist. My approach to therapy is simple; I'm here to provide non-judgmental and positive support to my clients while occasionally applying a little gentle pressure to encourage them to grow and ultimately thrive. While my primary area of focus is working with individuals in the LGBTQ+, Polyamory/Open relationship, and Kink/BDSM communities, throughout my career I have worked with individuals from all walks of life to help them overcome the barriers keeping them from achieving their goals.

I am a Licensed Marriage and Family Therapist (LMFT) practicing in California. I hold a Master's degree from Alliant International University and boast over a decade of professional experience. Throughout my 11 years in practice, I have specialized in providing comprehensive support to adults spanning various age groups, addressing a wide spectrum of mental health conditions. I feel like the impact I have on clients is to help empower clients in defining meaningful and achievable goals that align with their personal growth and well-being, fostering a sense of ownership and motivation throughout their therapeutic journey

I’ve been in the field for 8 years now and enjoy working alongside people with various backgrounds. My previous experience as a Kaiser therapist, community mental health and private practice allows me to better help my clients. I use mainly narrative, CBT, DBTand transformational evidence based techniques to work towards well being and growth. I also have experience utilizing EMDR.

Hi. Before your day starts, your heart and mind are racing, your back and neck feel tense, and your stomach feels queasy. You have this feeling that you are stuck and not sure how to get out of this situation. You think to yourself "What is happening to my life? Why do I feel this way?" You may be experiencing worry, fear avoidance, racing heart and negative thoughts. In other words, Anxiety!!! It's taking up all your energy and controlling your thoughts, emotions, and body. It feels like the anxiety ( is running your life. Whether you are dealing with anxiety in your relationships, work, past or any trauma and are tired of feeling on edge, I can help you feel grounded, and in charge of your life. My name is Bahar and I provide counseling for Anxiety, trauma, and low self esteem. I am here to help. We will work together in a safe, compassionate space using evidenced-based techniques so you can feel like your best self. Looking forward to working together!

Hi there! I look forward to meeting you. I am a License Marriage Family Therapist (LMFT) based in California. I have been practicing for over 8 years, which includes non-profit and community based work. I help a vast variety of individuals and families that have different sets of challenges in order to overcome their obstacles to achieve balance and growth.

Honesty, integrity, insight, awareness, knowledge, relief and resolutions are what you'll get with me. I believe the theraputic process is organic and our sessions will unfold overtime, focusing on getting you to a place where you can think clearly, understand yourself better and feel solid. I am an out of the box thinker and doer with full acceptance for all lifes wonders. Differences are appealing and I welcome them with open arms, encouraging you to be your absolute self %100 of the time. If you need a jump start, help figuring out what makes you tick, what makes you happy, what your authentic self needs to thrive, I'd love to work with you. Life throws curve balls that can be annoying, frustrating, shocking at times. I get it because I've been there. It's ok and healthy to ask for help. My specialties include insight oriented talk therapy, cognitive behavioral therapy, solution focused and strategic therapy. My history is working with adults who have depression and anxiety, relationship distress, anger management issues, trauma histories, existential crisis and have co-occurring disorders which require medication treatment. I work with couples who seek help communicating and bringing the love back into their relationship. I provide psycho-education and real life solutions to problems that seem unsolvable at face value, but with that one tweak, you find out they were solvable all along. I fully believe in the connection between body and mind and weave differing modalities into therapy in order to address each component of healing and wellness. Often we don't realize that just one simple tweak can launch you into the lifetime you want. Are you struggling with personal challenges affecting your relationships, work, social life and, most importantly, yourself. Do you miss that hope, that loving feeling for your partner or your kids? Complex, yet common, issues around love, family, purpose in life, and doing what truly makes you happy, have become overwhelming and you’re ready to do something different. Are you feeling underwhelmed? You may have recently undergone a loss, job change, life change, a psychiatric or medical emergency, and are feeling completely stuck. I believe your truth is in you, and my role of therapist is to provide emotional support, insight, and to help you navigate through past and present so you can have the future you deserve.

Hi 😊,I am a BIPOC Licensed Clinical Social Worker . I specialize in working with individuals with a wide range of life experiences spanning from domestic violence, foster care , trauma, family conflict, life transitions culture and racism and QBTBPIOC LGBTQIA+ issues. I use strength-based and evidence based practices to view you from a whole person perspective and the environment.

Hello. I am a licensed clinical psychologist who studied at UCSB, Pepperdine and California Southern Universities; I hold a bachelors, masters and doctoral degree. My main focus is to help people find the answers to their problems by working collaboratively. I am a very open minded and non-judgmental therapist with a lot of personal life experience and a high level of education. I focus on kindness, integrity and courage in my personal and professional life.

Chronic pain is a false alarm. "Try putting ice on it. Try putting heat on it. Try sleeping on a giant magnet. Just ignore it." Some things are impossible to ignore. Pain is designed to be unignorable. When your body tells you there's a problem, it makes sure you listen. Pain helps protect our bodies from harm. Pain is like a conversation between body and brain. But as in any conversation, sometimes there are misunderstandings. You want your life back. Pain Reprocessing Therapy can help. I had suffered with chronic pain for many years, until Pain Reprocessing Therapy cured my chronic pain. I am excited to bring this relief to others! In 15 sessions or less, let me offer hope, and a way out. You have been ignored, gaslighted, and drained of your cash over many years of unsuccessful remedies for your pain. Pain Reprocessing Therapy targets learned neural pathways in the brain, and reverses them. If you have a diagnosed or suspected mental health condition, PRT is still effective.

Do you often feel missed by the people in your life? When you look forward does it sometimes feel impossible to experience something new? As an Authentic Relating Facilitator, Nonviolent Communication Practitioner, and Licensed Therapist, I have a deep desire to attune to you and your world. Together we can illuminate the patterns and roads blocks that you have been experiencing. You need to know where you are to get to where you want to go. We can build a map to get you there. Once we have a map of where we are headed, we will practice the skills needed to get to your desired life. Some of the skills we will use to navigate the terrain are mindfulness, somatic and mind-body practices, written word exploration, feelings and needs awareness, and vision/goals work. Ready to take the journey? Schedule a free consultation to answer any questions you may have. You know the way, and I’d be honored to accompany you.

Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping with life's difficulties and I don't know what I would have done without the support of an actual person that was non-judgmental, supportive, and encouraging. Eventually, I decided to pursue this as a profession and the road was long, but the journey was exciting. Self-growth and exploration are core to my purpose in life. I look forward to being a witness to your own self-growth journey as well!

My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the University of Southern California. I have a passion for helping people find their new normal after traumatic injuries and/or chronic illness and have first-hand experience with the grief, and loss of identity that comes with life after a traumatic injury. I focus on letting my clients know that they are not in this alone, despite what their irrational thoughts tell them. I collaborate with clients and let them know that we are on this journey together.

Welcome to my profile! My name is Maribel Diaz, I have over 13 yrs of experience as a Licensed Clinical Social worker and 16 years as a School Social Worker. I specialize in helping individuals and couples who are recently divorced or on the verge of getting divorce, manage the anxiety and stress that this difficult decision and process bring about.

Hello, my name is Patricia Bevan. I have always found human behavior interesting. I love getting to know people and listening to their life stories. I find it very rewarding to empower people to achieve their best, support them through their challenges in life, as well as help ease their emotional burdens. My focus is all about "connection." My work is about connecting with clients on a genuine, compassionate and human level.

Hello, I am Edgar! I understand we all go through struggles at some point in our lives. For some of us, this may seem more frequent than others. I am a firm believer that you have everything that you need to get your life back on track, reach the goals that you want or become who you want to be. I am a licensed Marriage and Family Therapist in the state of California. I approach therapy in a non-structured way, which allows me to meet you where you are. I tend to use multiple therapeutic approaches such as solution focus, person-centered, humanistic and CBT. I hope to be a part of your journey on this road that we call life.

My name is Teo Chiesa, and I am a Licensed Marriage and Family Therapist based in the Central Valley. I am deeply passionate about my work, and I believe my diverse background in education, training, and experience uniquely equips me to help individuals heal and grow. Drawing from a variety of evidence-based therapeutic approaches—such as Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Client-Centered Therapy, and Family Systems Therapy—I tailor my practice to meet each client’s unique needs. There is no greater reward than witnessing clients overcome self-doubt and trauma to become the best versions of themselves. It is truly an honor to walk alongside clients on their journey of self-discovery, supporting them as they build more fulfilling and authentic lives.

Hi I am a Licensed Marriage Family Therapist (LMFT) i have been working with children, families, couple and individuals in the mental health field for over 10 years i have been providing therapy in a community based setting for over 5 years. I believe in a mind body/ holistic approach while providing an individualized service based off of your individual needs.

Hello, I'm a Licensed Clinical Social Worker with over 22 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California, my practice has been enriched by my extensive travels and a deep appreciation for nature and hiking. I have had the privilege of working with a diverse population, providing tailored psychotherapy to meet a wide range of mental health needs. My approach is informed by a blend of professional expertise and personal insights, aiming to offer compassionate, effective care to each of my clients.

I get it, life can be freaking hard sometimes — full of highs, lows, and everything in between. It’s completely normal to feel like it’s all too much. But here’s the truth: there is nothing wrong with you, and you don’t need to be “fixed.” Feeling lost or stuck doesn’t mean you’ve failed. It simply means you’re navigating the complexities of life and your human experience. You are worthy of support as you move through life’s challenges. Whether you’re seeking relief from trauma, ADHD, anxiety, burnout, struggles with self-esteem, or a major life transition—or simply trying to find yourself again—you deserve the space to do deep inner work and uncover what is waiting to heal within you. I know it can feel overwhelming, but you don’t have to do it alone I’m here to offer a safe space where you can show up as your full self and feel truly seen, heard, and held through it all. I’ll hype you up, keep it real, and probably make you laugh—all while helping you connect the dots in ways you have not explored. I'll encourage you to feel because healing isn’t just about talking—it’s about feeling, releasing, and reclaiming your power. As a holistic therapist, I see you as so much more than a set of symptoms.I see the whole you. Your mind, body, soul, and spirit are all deeply connected, and true healing happens when we honor all parts of you. Together, we’ll develop compassion and resilience while creating space for healing and lasting change.

Hello! I'm Norit Bercovicz (pronounced Nor-reet Berk-o-vitz), a Licensed Marriage and Family Therapist (#122569) and a Registered Art Therapist in California. Holding a Bachelor's degree in Psychology from Rutgers University and a Master's in Marriage and Family Therapy and Art Therapy from Notre Dame de Namur University, I've dedicated over 7 years to working with with diverse populations, from children to military veterans. In my practice, informed by personal growth and training, I blend Art Therapy, mindfulness practices, and more to promote heightened awareness. Embracing a client-centered approach, I meet you where you are, whether or not that involves art-making. Specializing in day-to-day challenges like anxiety, depression, and adjustment difficulties, I also guide individuals in transforming uncertainty into opportunity. Beyond my therapeutic work, I find joy in nature—whether hiking, camping, or on a backpacking trip with loved ones. I recharge by spending time with family, friends, and my delightful fur baby, Shoko.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT), licensed in California. I received my Masters from California State University Los Angeles and have been practicing for 5 years. I help adult women (18-60) struggling with anxiety, life transitions, depression, and overall who are wanting to explore their inner world and go on a healing journey. I have found that women need support in reconnecting with their bodies and I am passionate with providing mindfulness based practices in helping women remember and reconnect with the power they have.

Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage Therapist. My career history includes progressive experience as a Therapist, Director of Social Services, and Clinical Supervisor, working in agency services, hospitals and private practice. I am also a licensed Military Family Life Counselor.

Thank you for your interest in my counseling practice! I provide individual counseling for clients seeking support in managing anxiety, life transitions, grief and trauma symptoms. I received my MSW in Clinical Practice from the University of Pennsylvania and have been practicing for 20 years. I believe that people are doing the best they can with the resources that they have, so my goal as a therapist is to help you develop self-awareness and coping skills so you can feel more resilient and secure in yourself.