I'm excited to be here. I love my work with clients. My goal is to uplift my clients toward being in their best confident purposeful selves. You are welcome here. Let’s find your path to inner peace and personal growth. I offer a safe space where you can explore your feelings and thoughts, overcome challenges, and develop your full potential. Whether you're feeling anxiety or experiencing a life transition, I'm here to support you on your journey. Take your first step towards a happier, healthier you by experiencing the transformative power of therapy. With your interest, this is what we are able to do together: "Sierra Forest is a talented and empathic therapist who has the ability to help people change and transform their lives." Bob Shelby, LMFT, John F Kennedy University

I am a compassionate and collaborative therapist dedicated to helping clients navigate life’s challenges with greater clarity and confidence. My approach is warm, nonjudgmental, and grounded in evidence-based practices such as CBT, Motivational Interviewing, attachment-based work, and mindfulness. I strive to create a safe space where clients feel heard, supported, and empowered to make meaningful, lasting changes in their lives.

Hola, My name is Rosa Hernandez. I’m a bilingual Licensed Clinical Social Worker based in Los Angeles, California, offering telehealth services to make support accessible and comfortable. I see therapy as a truly collaborative journey. Together, we work to deepen your self-awareness, explore new perspectives, ease difficult symptoms, and strengthen the qualities you already possess so you can experience life with more clarity, connection, and meaning. My style is warm, engaging, and grounded in treating every person with dignity and respect. I draw from a variety of therapeutic approaches and tailor our work to fit you. I believe that when we join forces to shift patterns that no longer serve you, real, life-changing growth becomes possible. My goal is to walk alongside you on your path of understanding, healing, and continued personal growth, supporting you every step of the way.

Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree of any kind. I was a truck driver before I became a psychologist. I have a neuromuscular disability which effects my lower arms and hands and lower legs and feet. I use a wheelchair for long distances but I can walk a little. I graduated with a BA in psychology from Cleveland State University in 1992. I graduated with my doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago in 1998.

Hi, I'm Lindsay...I'm a therapist who believes in blending practical tools and behaviors for change here and now with the deeper exploration necessary to make that change sustainable. I believe that we all have the natural capacity to heal given the right conditions and relationships. I believe in helping you reconnect to your intuition and your own inner healing energy.

I welcome you with presence and compassion. As an integrative, holistic psychotherapist and Reiki Master Practitioner, my approach to healing is grounded in both evidence-based practice and mindful awareness. I honor the connection between mind, body, and spirit as we work together to release emotional pain, strengthen inner resilience, and cultivate balance and purpose. I support adults who are navigating anxiety, trauma, life transitions, relationship patterns, or periods of spiritual awakening and transformation. Many of my clients are sensitive, self-aware individuals who sense that true healing goes beyond talk therapy — it involves coming home to oneself. In our sessions, I offer a grounded, safe space where you can explore your story, develop new tools for growth, and cultivate self-compassion. Healing is not about fixing what’s broken — it’s about remembering your wholeness. Together, we’ll work to help you feel more empowered, present, and connected to the life you want to create.

Hi, I am Estee, Life can feel tough. Do you want to be able to shift out of those difficult emotional places? We can work to create that! In a safe, nurturing space we actively engage in a process of self discovery. We undertake this task together in order to align to your higher potential. This is done with a technique called Emotionally-Focused Individual Therapy or EFIT. EFIT is an evidence based technique that has been proven time and time again to improve quality of life.

Warm Welcome - I am a Licensed Marriage and Family Therapist who has been working with California based clients for over 9 years. I have experience working in various treatment settings including community mental health centers, addiction treatment centers, and psychiatric hospitals. I also oversaw a partial hospitalization and intensive outpatient program, specific for college students, within the hospital setting. Outside of therapy, my professional background includes working in university settings both in administration and as an educator. I specialize in working with individuals struggling with issues related to, but not limited to, bipolar disorder, depression, anxiety, relational issues, addiction, and burnout.

Starting therapy can feel like a big step my approach is all about making the process feel comfortable, supportive, and down-to-earth—like a real conversation, not a clinical checklist. Whether you're feeling overwhelmed, going through a big life change, or just feeling stuck, we’ll figure things out together at your pace. I bring a warm, relaxed, and non-judgmental energy to every session, and my goal is to create a space where you can be your full self—laugh, cry, vent, reflect, explore… whatever you need, it's all welcome. I've had the privilege of working with kids, teens, and adults, and I understand that each stage of life comes with its own ups, downs, and curveballs. No matter where you are on your journey, we’ll start there—no pressure, no pretense. Just real talk and real support.

My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety, pressure, and deep emotional overwhelm. She might be navigating a major life transition like divorce, a career pivot, role change ,motherhood, fertility challenges, menopause or beginning or ending a career.. She may be successful on paper yet struggling to maintain boundaries, meet others’ expectations, or feel truly connected to herself. She could be facing workplace discrimination, identity shifts, or silently asking, “When is it my turn to exhale?” Many women seem to have it all but underneath often the wheels are coming off in are ever changing world where everybody often wants it now. I hope to help you to make your cup runneth over rather than droplets remaining. MENOPAUSE COACH & PRECISION NUTRITION 1 COACH & LIFE COACH , LCSW certified in : cbt and dbt I work best with women who are insightful, motivated for change, and ready to explore the roots of their stress—not just cope, but understand. Using an integrative blend of CBT, DBT, Motivational Interviewing, and psychodynamic therapy, I offer a collaborative, empowering space where clients can slow down, reflect, and build tools for realignment—emotionally, mentally, and authentically. certified MENOPAUSE COACH PRECISION NUTRITION Certified Coach

Soy un consejero con más de 25 años de experiencia trabajando con la población latina. Nací y crecí en México y llegué a los Estados Unidos en mis veintes. Entiendo la lucha y la riqueza de vivir en dos culturas. Soy bilingüe en inglés y español. Toda mi experiencia profesional ha sido trabajando con latinos y latinas, que hablan español, y que como yo son inmigrantes o de primera generación. I am a counselor with over 25 years of experience working with the Latino population. I was born and raised in Mexico and came to the US in my twenties. I understand the struggle and the richness of living in two cultures. I am bilingual in English and Spanish. All my professional experience has been working with Latinos and Latinas, who speak in Spanish, and who are as myself migrants or first generation.

Hello! I’m a Licensed Marriage and Family Therapist based in California with 6 years of clinical experience. I strive to create a supportive, affirming space where you can explore challenges and work toward a more fulfilling life. My approach focuses on helping you build a healthy and grounded sense of self, deepen emotional awareness, and connect with your personal strengths. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), a powerful method for processing trauma and reducing emotional distress. In my spare time, I enjoy playing pickleball, checking out local events, and catching the occasional drag dinner.

Welcome, my name is Cheryll. Are you feeling exhausted or overwhelmed? Do you sometimes feel hopeless, helpless, or worthless? Do you ever wonder what your purpose in life is? Does your mind race or do feel like your life is spiraling out of control? Maybe you have experienced a life altering event that has deeply effected how you live your everyday life. Or do desire to break free from suffocating beliefs about yourself that keep you from leading a thriving healthy and joy filled life? If you can relate to any of these experiences, I am here to help guide you to work toward the life you really want.

I'm Sheldon like the TV show! (Big Bang Theory). I help analytical high-achieving adults who feel stuck in patterns of anxiety and depression untangle their inner world and reconnect with their deeper self-using insight-driven therapy, dream exploration, and a creative lens that helps them uncover what's been buried beneath the surface. Do you often say, "I'm successful on the outside but exhausted and anxious inside," "overthinking everything, but still feeling stuck," or being in a "constant sense of restlessness or dissatisfaction," or being a person who "struggles to access or name emotions clearly." I help clients have greater awareness and emotional clarity and begin to feel grounded, self-trusting and more internally connected. I hope to reduce anxiety and depression symptoms through deeper insight and ability to recognize and break unconscious patterns. I help clients discover meaning through creative exploration, and dream work. I want clients to increase their confidence in navigating relationships and decisions and moving from analysis paralysis to self-acceptance and expression. My areas of expertise are in Depression, Anxiety, Chronic Mental Illness, Risk Assessment, Trauma, PTSD and Substance Abuse Disorders.

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence. My approach is Holistic Therapy, focusing on the mind, body and soul. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences, including PTSD, anxiety, depression and panic disorders. I also incorporate Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Mindfulness, Art Therapy, Solution focused and other strength based approaches. Through the use of compassion, empathy and humor, I have helped clients gain insight, identify coping strategies, increase self esteem, use healthy communication, improve relationships and work through the stages of life. I understand that it takes strength and courage to participate in therapy and I make intentional efforts to support and understand clients by checking in with them and being open to feedback.

I'm a trauma-focused psychologist working with teens and adults (13-65), specializing in helping clients move through overwhelming experiences and feel more in control of their lives. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Cognitive Processing Therapy (CPT). My internship and postdoctoral training were spent at UC Davis Children's Hospital, where I developed an expertise in treating trauma across ages and levels of need. My approach is warm, supportive, and approachable. I strive to create a therapeutic setting where you feel safe, comfortable, and understood. I also want to help you build practical tools to manage symptoms and make progress toward mutually established goals. Whether you are dealing with depression, anxiety, emotional challenges, or PTSD, I am here to help you feel better and move toward healing.

Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social Work and Counseling, including service as a Navy Veteran, I bring a wealth of expertise and understanding to my practice. As an Author, I've authored books aimed at simplifying complex medical and mental health issues, such as Hospice, Home Health, and Palliative Care. My commitment to enhancing accessibility and understanding in these areas underscores my passion for empowering individuals to take charge of their well-being. In my counseling approach, I prioritize active listening and client-centered care. Your growth and goals are at the forefront of our sessions, as I work collaboratively with you to navigate the path toward healing and personal fulfillment. In addition to individual counseling, I specialize in couples therapy, helping partners navigate complex issues like communication breakdowns, conflict resolution, and rebuilding trust. Through tailored interventions and empathetic support, I assist couples in cultivating deeper understanding, connection, and resilience within their relationships. I also offer individual counseling for personal growth, healing, and support, providing a safe and nurturing space for clients to explore their innermost thoughts and emotions on their journey towards greater well-being and fulfillment. Insight and progress can often be achieved in just one session, though the benefits of ongoing therapy are profound. Whether you're stepping into counseling for the first time or continuing your therapeutic journey, my objective remains the same: to provide you with the compassionate support and guidance you deserve. Your willingness to engage in therapy is deeply appreciated, and I am here to walk alongside you every step of the way.

Hi, I’m Charles Yin, I work with men and women who struggle with depression, anxiety, and self-sabotaging patterns. This prevents them from feeling connected to themselves and others and from reaching their full potential. I firmly believe everyone can live a meaningful and fulfilling life. After working with clients for over 16 years, I understand the difficulties of finding your path in life and use my expertise to help you overcome these challenges. How do I help you? There are 3 key ingredients: I utilize Acceptance and Commitment Therapy (ACT), which helps you become friends with your difficult thoughts and feelings and make wise choices even when it's hard. I help you connect deeply with the real you and develop a sense of belonging with others. I help you get out of your mind and into your life and develop skills to unhook from difficult thoughts and feelings, stay present and do what matters.

Struggling to overcome what life throws at you? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring. I am a Licensed Marriage and Family Therapist who understands that therapy is a holistic approach that takes the whole individual and their environment into consideration. I know firsthand how exhausting it can be when anxiety, depression, or PTSD weigh down your daily life. My focus is on helping teens and adults not just cope, but truly heal. To do this, my approach is heavily grounded in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy, and existential approaches. Throughout our sessions, we will build the practical everyday skills you need to reclaim your energy and create a life to be truly excited about.

I am an integrative therapist who specializes in working with adults and couples, focusing on empathy, connection, and communication to help restore bids for connection. I provide client-centered care to those navigating life transitions, relationship challenges, crises, and other hardships. My approach emphasizes strong therapeutic relationships, creative problem-solving, and compassionate support to help clients clarify their goals, work through challenges, and create meaningful change.

Are you experiencing symptoms such as anxiety, feelings of abandonment, depression, low self-esteem, childhood trauma, or parenting challenges? With over 18 years of experience in evidence-based therapies, I am confident in my ability to customize my approach to meet your individual needs and support your healing journey. As a mental health professional, I strive to provide a safe and welcoming environment where clients feel comfortable discussing concerns such as anxiety, depression, women's issues, past trauma, or emotional exhaustion. My aim is to assist clients in establishing healthy communication boundaries with themselves and others, which can significantly enhance their overall well-being. I also have extensive experience working with children who face emotional, mental, and behavioral challenges, understanding that their treatment needs differ from adults due to developmental differences. I use a variety of therapeutic techniques tailored to your child's age and specific situation. These methods can help your child develop coping skills, enhance social interactions, and better manage their emotions. Depending on your child's age and needs, I may work directly with you or other caregivers to enhance parenting skills or address particular behaviors. Counseling can foster personal growth and improve various aspects of your life. If you're ready to start your journey toward better well-being, I am here to support you every step of the way. **Hablo Español**

I’m Shauna del Reed, a Licensed Clinical Social Worker (LCSW) and Certified Functional Nutrition Counselor. My belief is simple: every part of who we are matters, influencing our health both mentally and physically. The tension in your shoulders, the racing thoughts at night, the unpredictable energy levels, the moments of irritability or foggy focus, and even the digestive discomfort you might dismiss, all have a story to tell. In our work together, we look beneath the surface to understand what your symptoms are pointing to. Stress, trauma, and lifestyle patterns are often woven together, and when we address them in connection with each other, change becomes possible. I bring both clinical expertise and functional nutrition training to help you create a plan that is as practical as it is restorative. I understand that healing is rarely linear, and it is never one size fits all. For this reason, I utilize a whole-person perspective, combined with compassion and curiosity, to support you in creating a life that feels calmer, more connected, and more aligned with the person you know yourself to be.

A bit about me: I’m a true crime junkie, I love painting, bowling, and music in any mood, so trust me when I say there is nothing too weird or too much here. We’ll move at your pace, and I’ll walk beside you every step of the way. When you come into the therapy room, I will be warm, welcoming, and real, because therapy can feel intimidating and nobody needs extra pressure on top of what they already carry.

I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noticed that your motivation within you has dwindled? Hi, I'm Ben, and my passion is collaborating with individuals like you to help them rediscover their very best selves. I thrive on connecting with my clients right where they are. Whether you're wrestling with depression, grappling with anxiety, or simply feeling adrift, I invite you to take the initial step and schedule an appointment with me! We will work together to chart a new course to rekindle your appreciation for the beauty surrounding us in life. My primary approach is Cognitive Behavioral Therapy (CBT), which empowers you to unravel negative behavior patterns, allowing you to break free from thoughts and actions that might be constraining your happiness.

Welcome! For over 10 years I have supported people in managing challenges and improving their wellbeing. My approach is holistic, integrative, and trauma-informed. I offer a warm, grounded, and compassionate space where all parts of you are welcome—even the ones that feel difficult, painful, or hidden. I bring gentle curiosity and unconditional positive regard to each session, as well as practical tools and psychoeducation.

For private (CASH) payers: -Intake session fee is $170 -60 minute sessions $150 -I offer sliding scale -Call or email for a free 15minute consultation: Please visit my Psychology Today profile for contact information. My name is Emily and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 6 years of professional experience as an individual therapist, parent counselor, family therapist and clinical case care coordinator. I have a school counseling credential and experience working with pre-k through 12th grade students, in both public and non public schools. My expertise is in helping clients with anxiety, stress, depression, family conflict, parenting issues, motivation, self-esteem, confidence, ADHD and Autism. I believe in treating everyone with respect, sensitivity and compassion. I will tailor our dialog and treatment to meet your unique and specific needs. I am goal oriented, creating measurable action steps for clients to work on towards achieving their set goals. Goals will be created in a collaborative manner between therapist and client. It takes courage to seek out a more fulfilling and healthier life and to take the first steps towards change. My goal is to support and empower you in that journey. I utilize a creative and collaborative approach, and I'm here to meet you where you're at. Things you should know about my therapeutic approach: -Goal oriented with use of action steps towards set goals. -Collaborative with clients throughout treatment. -Utilizes respect and empathy. Therapy is a judgement free zone. -Provides psychoeducation. -Creative treatment interventions that can include play-based therapy, art therapy, journaling, homework, and therapeutic games and activities. Interventions are chosen based on client need and interest. -Evidence-based treatment and use of therapeutic modalities: CBT, DBT, ACT, person-centered and family therapy.

Do you struggle with motivation and focus troubles that affects more than just your ability to get your homework done? Do you feel overwhelmed by basic tasks that you can’t seem to get started? Do you ever wonder that life could be better, your mind a little quieter? Now more than ever, young adults are feeling overwhelmed with the life presented to them. I believe you can find the motivation to get control of your life again. I work primarily with young adults with ADHD with a humanistic approach to therapy. We will start with learning how your struggles manifest uniquely in your life. I then help you by offering behavioral change tools while also working on the deeper ‘why’ that brings you to treatment. I strive to offer a safe, nonjudgmental, and open place, so you can get the help you need.

I feel each individual enters the therapeutic relationship in their own distinctive way. I strongly believe that every person is the author of their own story and unique in their narrative of what change looks like for them on a personal level. I am passionate about helping people make change both big and small that will enhance their sense of seIf and ability to create more meaning and authenticity in their lives and relationships.

Hello! I am so glad you are here. I am a Licensed Clinical Social Worker with extensive experience supporting teens and young adults through anxiety, depression, and life stressors. I believe in meeting clients where they are, with empathy, curiosity, and respect, while creating a safe and supportive space for growth. My approach is compassionate and collaborative, focused on helping clients feel understood, empowered, and capable of navigating life’s challenges. Together, we work at a pace that feels comfortable, building insight, resilience, and practical tools to support emotional well‑being.

Hi! I am a Licensed Marriage and Family Therapist. My approach to therapy honors your individuality to support your unique journey towards exploring, growing, and healing. Life is filled with both beautiful and challenging experiences. I appreciate establishing strong therapeutic alliances with my clients so I can assess the best interventions towards treatment. My therapeutic approach is flexible. Ultimately, I am here to support you.

As a Licensed Marriage and Family Therapist, I believe that mental health is an important aspect to the quality of life we each live. As a first-generation trans person of color, I understand how difficult and intimidating it can feel to reach out for support and I truly recognize the courage it takes to take this step.I have worked in the mental health field in different capacities and in different levels of care for the past 16 years with clients ages 3+. My focus is to empower adults to feel safe, respected and accepted to be their full authentic selves.

Hi there – my name is Isabel and I have nearly a decade of experience in helping others build stronger bonds with themselves and with others. No matter the challenges you have with depression, anxiety, trauma, loss, relationship issues, or even sudden life changes, it would be my honor to share my knowledge alongside with you towards a healthier lifestyle and mindset.

In my practice, I commonly work with folks who identify as a woman, neurodivergent, LGBTQ+, Latinx and BIPOC. My practice may be for you, if you have had the following experiences: If Western medicine and psychotherapy has left you feeling lost or let down; If you have been harmed, personally, ancestrally, and historically, by systematic oppression and racism; If you are wanting to get in touch with more holistic, spiritual and/or culturally based approaches.

Finding the right therapist can feel like a journey, and I’d like to help you take the first step. I am a licensed clinical psychologist, and I work with adults navigating a wide range of challenges in their lives. I specialize in helping people manage anxiety, depression, work stress, life transitions, low self-esteem/confidence, and trauma, including complex trauma. My client-centered and collaborative approach to therapy creates a safe space for healing, self-growth, and living in ways that feel more intentional, empowered, and aligned with your values.

Hello, I’m Niekachi Nwogu, Licensed Clinical Social Worker (LCSW #85265) based in the East Bay of San Francisco. I provide compassionate, culturally responsive mental health services to individuals navigating a range of life experiences and transitions. With over a decade of clinical experience, I have worked across diverse settings, including schools, crisis intervention programs, high-acuity treatment centers, and leadership roles. My clinical approach is grounded in empathy, cultural humility, and person-centered care, and I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy, and other interventions tailored to each client’s needs and goals. A core focus of my work is supporting individuals within diaspora communities. As a second-generation immigrant, I understand the emotional complexity of navigating life between cultures, including identity development, acculturation stress, intergenerational dynamics, and feelings of isolation or disconnection. I am deeply committed to providing a space where these experiences can be explored with understanding, validation, and care. I also specialize in supporting adults through life transitions and stressors, such as starting or changing careers, academic pressures, relocation, family challenges, loss, and increased responsibilities. I work with clients who may feel overwhelmed by change, uncertainty, or competing demands, and who are seeking greater clarity, stability, and confidence in moving forward. I believe that while life transitions can be challenging, they also hold the potential for growth, resilience, and meaningful transformation with the right support. My goal is to create a safe, affirming, and collaborative space where clients feel seen, heard, and empowered to grow into their fullest selves. You are worthy of that space and support. Outside of my practice, I enjoy planning travel adventures, enjoying a latte with a good book, spending time with loved ones, relaxing at the spa, and attending Broadway shows and musicals.

I am a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, relationship concerns, identity exploration, and life transitions. My approach is thoughtful, collaborative, and culturally responsive, integrating evidence-based practices with deeper insight-oriented work. I strive to create a space where clients feel understood, supported, and empowered to make meaningful, lasting change. Through therapy, clients often gain greater clarity, stronger coping skills, deeper self-awareness, and a renewed sense of direction and connection in their lives.

Deborah enjoys working together with her clients to form a strong therapeutic bond. She is motivated to help her clients live there best authentic lives. She has experience helping people develop strong coping skills to reduce, manage and or alleviate their anxiety, depression and work/relational stress. In her spare time Deborah enjoys spending time with her family and grandson, hiking, walking her dog, trying new recipes and planning for travel.

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

Welcome. I am a Licensed Professional Clinical Counselor (LPCC) and am licensed in the state of California. I am originally from Iceland but have lived in the U.S. since January of 2005. I received my education at Capella University and graduated in 2017. I have experience working with CPTSD, PTSD, anxiety & panic, self-esteem, self-doubt, cultural stress, existential crisis, first generation immigration & family estrangement. I’m passionate about empowering the self and as a person-centered, strength-based therapist, I believe that you seek therapy with the untapped ability to be your best self. In addition to provide services in English, I also speak Icelandic.

You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to. I am here to work together with you. I am a licensed psychologist and love working with diverse clients from diverse backgrounds who are dealing with the issues like anxiety, depression, identity, relationship, and life change difficulties. As a Korean immigrant myself, I particularly have great knowledge and experience working with Asian/ Asian Americans, People of Color and immigrants. I have a Master's degree in Marriage, Family, and Child Counseling, and a Ph.D. in Counseling Psychology.

I'm a mother to young adults and married for over two+ decades with a professional background and MBA. I understand the complexities of dating, couple hood, family life, parenting, and professional challenges. I specialize in couples therapy & individual therapy for adults. At this time I am taking on new (adult) clients for individual therapy with insurance. I see couples with cash-pay options only.

Hi, I’m Jenna! I am a licensed Psychotherapist and Clinical Hypnotherapist in Colorado, Florida, and California. Over the past 15 years, I’ve had the privilege of supporting people as they work through stress and anxiety, relationship challenges, low motivation, self-esteem and confidence struggles, and depression. I believe in meeting every person with respect, compassion, and genuine care. My goal is to create a safe, supportive space where we can explore what you’re going through and tailor the process to your unique needs. One of my specialty approaches is Clinical Hypnotherapy (Aka: Hypnosis), and currently I am the only provider on Grow licensed in Colorado who offers this service. Reaching out for help takes courage, and I’d be honored to walk alongside you on your journey toward a more balanced and fulfilling life. I’m also happy to provide a superbill after each session that you can submit to your insurance for potential reimbursement. While I can’t guarantee coverage, many clients have been reimbursed for a significant portion of the cost (sometimes up to 80%).

With ten years of experience as a psychotherapist, I help teens and adults heal from trauma, anxiety, and self-doubt so they can live with greater confidence, peace, and self-trust. My work is grounded in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which helps clients process painful experiences and reduce emotional distress at a pace that feels safe and supported. Before starting my private practice, I spent several years working in community mental health and at a youth shelter, supporting individuals navigating trauma, family conflict, and major life transitions. These experiences shaped my belief that lasting change comes from both compassion and courage—the willingness to face what hurts while building new patterns of hope and resilience. I also integrate Cognitive Behavioral Therapy (CBT), mindfulness, and other evidence-based tools to support your goals. My approach is warm, collaborative, and trauma-informed, meeting you exactly where you are and helping you move toward where you want to be.

Whether you’re working to improve a relationship, make a difficult decision, break unhealthy patterns, or face a personal challenge, you deserve support — and change is possible. I help clients identify patterns in their struggles and successes, so they can understand themselves more fully and move forward with greater clarity and strength. My therapeutic approach draws from evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, attachment theory, psychodynamic principles, and strength-based practices. Together, we’ll focus on building self-compassion while working through the areas that feel stuck or painful. In session, I am an active and engaged therapist. I bring warmth and compassion, and I’m also direct when needed — offering honest feedback in the spirit of growth and support. We will co-create a space where you feel safe, respected, and free of judgment — a space to explore, reflect, and begin to ease emotional pain. In addition to English, I speak and write fluently in Farsi. I work exclusively with individual adults.

I am a 10 year veteran therapist who believes in the uniqueness of every person I help to realize their special potential. I know people have the capacity to make meaningful changes in their lives that contribute to greater happiness and fulfillment. I never give up even on the most daunting issues that plaque my client's well being. I stand as a strong support of what is right for the client and help to reveal the fastest courses to achieve personal goals. Together we work magic in altering the most perplexing of realities.

Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young adults, including many from Asian backgrounds, who are navigating anxiety, depression, cultural pressures, and significant life transitions. Using evidence-based approaches like EMDR and DBT, I work collaboratively with clients to uncover their inner strengths, build resilience, and cultivate self-compassion. My goal is to guide you toward meaningful, lasting change so you can live a more empowered and authentic life.

I am a Licensed Clinical Social Worker with over 20 years of experience helping individuals manage anxiety, depression, grief, and stress. If you’ve been feeling overwhelmed, emotionally exhausted, or stuck, you’re not alone—and you don’t have to navigate it on your own. I specialize in helping clients reduce anxiety, improve mood, and feel more in control of their daily lives. Many of my clients are used to being the “strong one” for others but are now feeling drained and in need of support. My goal is to help you feel better, function better, and regain a sense of balance and clarity. My approach is trauma-informed, compassionate, and results-focused. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) to help you understand your thoughts, manage emotions, and develop coping skills you can use in real-life situations. For clients who desire it, I also integrate holistic and faith-based support so therapy aligns with your values. I provide a safe, supportive space where you can speak openly, feel understood, and begin moving forward with confidence. You don’t have to do this alone—Hope Abounds.

Change at any stage in life can cause a whirlwind of emotions—such as excitement, joy, relief and hope; but also worry, fear, concern and uncertainty. The change can be a new job, a new school, a new relationship, a new city, a new identity or a new experience. Therapy is a place that can help you navigate these changes—including the unanticipated stressors, challenges and adversities that you may experience along the way. Therapy is an opportunity that will empower you and mobilize you to reach your goals, dreams and aspirations; and lead you on a path towards a purposeful and meaningful life. I am a Licensed Clinical Social Worker and I provide services in English or Spanish. My goal is to help you identify your strengths, goals and abilities—and teach you the skills that you need to adjust to the unforeseeable circumstances that life may bring to you. For the last 6 years, I have served multicultural and diverse populations, of all ages, in a variety of settings—including K-12 institutions, forensic mental health, integrated health, inpatient psychiatric care and hospital emergency care. My leadership style is deeply rooted on that values and ethics of the social work practice; and I intend to provide you with a safe, supportive, welcoming and nurturing environment.

Welcome! Life can be overwhelming at times, and if you’re feeling stuck, anxious, or weighed down by past experiences, you don’t have to go through it alone. I’m a Licensed Marriage and Family Therapist (LMFT) with over 25 years of experience, and I provide telehealth therapy for adults across California. I specialize in helping people navigate anxiety, depression, and trauma—whether you’re dealing with life transitions, relationship challenges, or simply trying to find a sense of balance. My approach is compassionate, down-to-earth, and tailored to your unique needs. Therapy isn’t about “fixing” you—it’s about creating a safe space where you can gain insight, build resilience, and move forward with confidence. Taking the first step toward change can be hard, but you’re not alone. If you’re ready to start your journey, I’m here to help. Let’s connect.