Get to know me

In our first session together, here's what you can expect

What you can expect from our first session together is for us to spend the majority of our time talking about how you have been feeling recently, and me asking questions to better understand why you may be feeling that way. The first session is about us building an initial connection and helping me get a sense of where we should go from there. Each individual is different, and I like to listen first to provide the best client care possible.

The biggest strengths that I bring into our sessions

I have over 10 years of experience treating children and adults with mental health issues. I have years of specialized training in several modalities. I have a passion for helping people. I want individuals to feel comfortable talking with me about anything. I pride myself on the ability to listen without judgment.

The clients I'm best positioned to serve

My approach to therapy varies based on the needs of each individual. My approach begins by establishing a therapist-client relationship by creating a safe, nurturing, and non-judgmental environment to address your concerns and challenges. I typically work with children, teens, and adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, and stress. I work to help individuals navigate these transition periods and to build skills to allow them to feel better about themselves and develop a positive outlook on life.