Therapists near me in San Diego, CA

I am an LCSW working in the Bay Area, with experience in Child Protection/ At-risk family service, Home Health & Hospice service, and community mental health center. My primary clients are the Asian community (new immigrants or their descendants), and I address issues such as stress management, depression, anxiety, and immigration trauma. In my previous work, I have also supported patients dealing with postpartum depression and parenting concerns. Because I have similar experiences, I can empathize with the struggles involved and use insights from Asian traditional culture to better understand your thoughts and feelings in the therapeutic process. I offer counseling services in Chinese, ensuring that language barriers do not prevent you from receiving support. I aim not only to provide you with psychological and emotional support but also to assist you in utilizing community resources to ensure you receive comprehensive care.

Hello!! My name is Chloe Meshel-Wood, and I am a Licensed Clinical Social Worker who is passionate about creating a safe, open, and supportive space for my clients. I have learned that getting to know you and understanding your values is an important part of the healing process. My goal is to support you in navigating challenges, building on your strengths, and feeling confident taking charge of your own life. Every person is unique, and I strive to recognize and highlight my clients strengths. If you feel like we might be a good fit, please connect so I can learn more about you. Starting therapy can often feel like a challenging step, and I would be honored to support you through that process.

Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding solutions. With over a decade of experience in various environments, she offers a unique outlook on diverse difficulties and dedicated to working with you to understand and address your struggles. She earned her Master's degree in Social Work from California State University - East Bay equipping her with a solid foundation in evidence-based therapeutic techniques and theories.

Hi, I'm Alyssa. I believe therapy works best when people feel genuinely seen, supported, and accepted. My approach is warm, collaborative, and grounded in curiosity rather than judgment. I enjoy helping people better understand themselves, navigate life's challenges, and create healthier patterns in their relationships. Whether you're facing a difficult season or seeking personal growth, I strive to provide a space where you can feel safe, supported, and empowered to make meaningful change.

I am a licensed therapist who specializes in short-term, goal-focused therapy for adults and older adults seeking clarity, balance, and meaningful change. I work with individuals experiencing anxiety, depression, stress, burnout, or life transitions and who want a structured, intentional approach to therapy. My 8-10 session model integrates evidence-based practices to help clients better understand patterns, develop practical coping skills, and feel more confident navigating life’s challenges in a focused and supportive environment.

Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporting women, mothers, children, and teens through anxiety, behavioral concerns, and life transitions. I use evidence-based therapeutic approaches to ensure each client receives practical, effective tools for daily life. My work is collaborative and goal-oriented—I partner with every client to help them move toward meaningful, lasting change.

Hi, my name is Idania Arellano, I am a Licensed Marriage and Family Therapist in California. I received a master's degree in Marital and Family Therapy from Loma Linda University in 2019. I have worked in human services for since 2010 in various capacities including drug and alcohol and case management in group homes. I enjoy working as a therapist and feel privileged to help others work on themselves.

Hi! I'm a LCSW and psychotherapist based in California. I received my master's degree from the Cal State San Bernardino and have been practicing for 8 years. I specialize in the treatment of depression, anxiety, borderline personality disorder and trauma. I am fluent in Spanish and can provide therapy sessions in Spanish. It is my privilege to help pave a new way forward in your life and relationships. I truly enjoy my work as a therapist and look forward to meeting you!

You've read the books. You have endlessly analyzed your sun, moon, and rising signs. Maybe you have even tried therapy before. And yet something still feels stuck, like there is a layer underneath the thinking that no amount of insight seems to reach. I'm Joanna, a licensed therapist in Long Beach, CA. I work with folks who are anxious, burned out, or carrying the weight of past experiences and are ready to try something that goes deeper than just talking about it. Using body-based techniques alongside conversation, I help people shift patterns they have been trying to change for years.

I am a Licensed Marriage and Family therapist. For almost a decade, I have worked to help many diverse clients, including adults, teens, children, and seniors. Treatment areas have included depression, anxiety, mood disorders, crisis intervention, self-esteem, marital counseling, pre-marital counseling, grief, and more. I am a client-centered therapist who works collaboratively with my clients to help them achieve their goals. The most common theoretical approaches I use in my practice include CBT, DBT, Trauma-focused therapy, and the Gottman Method. My sessions can be described as warm, inviting, supportive, collaborative, and educational. When working with me, I will not only listen to your concerns but also help you identify ways to address and overcome them.

As a licensed marriage and family therapist, I have dedicated my career to helping individuals and families navigate the complexities of mental health and relationships. For the past decade, I have worked in a jail setting, where I have gained invaluable experience in crisis management. My work in this challenging environment has honed my skills in de-escalation and conflict resolution, and has taught me the importance of compassion and empathy in even the most difficult of situations. In addition to my work in the jail system, I have also maintained a thriving private practice, where I take an eclectic approach to therapy.

I have 15 years experience working with a wide breadth of individuals. I have a speciality in helping individuals with food struggles, negative body image, anxiety, and depression. I also enjoy working with women's issues in postpartum and perimenopause. I use an integrative strengths-based approach with CBT, psychodynamics and Family Systems techniques. I can help you replace self-destructive behaviors with acceptance and self-love, while offering practical tools for managing emotions and challenging negative thoughts. My approach focuses on building resilience and fostering self-compassion for lasting change.

Hello! I am Jackeline Balarezo- Ruvalcaba. I am a Licensed Clinical Social Worker. I am passionate about helping individuals from all walks of life. I have 14 years of experience working within the school district, foster system and young and older adults in mental health. I am very passionate in guiding individual to reach their full potentials and empowering them to meeting their goals.

If you’re here, you’re likely carrying more than you show. I specialize in helping adolescents and adults who feel anxious, overwhelmed, stuck, or weighed down by life’s transitions—including postpartum shifts, depression, relationship pain, and betrayal trauma. My approach is warm, grounded, and real. I focus on creating a space where you can finally exhale, process what’s been heavy, and reconnect to your own strength and clarity. With experience in hospitals, criminal justice settings, and outpatient clinics, I’ve supported people through some of the hardest chapters of their lives. Those experiences shaped the therapist I am today—one who listens deeply, meets you where you are, and walks beside you as you rebuild, heal, and move forward with confidence.

I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relational and grounded in attachment, but most of all, it’s compassionate and collaborative. In our work together, we’ll make space for clarity, balance, and self-acceptance. I’ll walk alongside you as you move through what’s hard, helping you understand yourself more deeply and supporting you in finding your own path toward feeling better and more grounded.

As a Licensed Clinical social Worker with over 20 years of experience, I specialize in supporting women and adolescents navigate challenges related to life transitions, medical conditions, trauma and career challenges. My approach is warm, collaborative, and supportive. I work with you to empower you to build resilience and create meaningful and sustainable change. I believe therapy should be safe, an empowering space where you can explore your life experiences without judgement; therapy is a brave step; I am here to collaborate with you in your journey.

My name is Claudia Ibal, and I am a Licensed Clinical Social Worker (LCSW) who earned licensure in 2021. I have approximately seven years of experience specializing in substance use counseling, while also providing behavioral health services to individuals and families experiencing a wide range of mental health concerns. My clinical experience includes conducting comprehensive psychosocial assessments, providing individualized and brief therapy, implementing evidence-based interventions, crisis intervention, and coordinating care with interdisciplinary treatment teams to support clients’ overall well-being. My approach to therapy is client-centered, compassionate, culturally responsive, and strength-based. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), and trauma-informed care to meet each client's unique needs and goals. My ideal clients are individuals who are motivated to improve their quality of life, whether they are navigating substance use challenges, mental health concerns, life transitions, relationship difficulties, or stress-related issues. I enjoy working with clients who are seeking practical tools, emotional support, and guidance as they build resilience, strengthen coping skills, and move toward lasting personal growth. Throughout my career, I have remained committed to helping clients access resources, overcome barriers, and achieve meaningful, sustainable change.

Welcome! I'm Reina Michelle, a Licensed Marriage and Family Therapist specializing in working with adults 18- 49 years old who are struggling with life transition problems. I help people with Depression, Anxiety, Bipolar disorder, Panic disorder, ADHD, Postpartum Depression, and other mood-related problems that cause difficulty in people's lives. I use evidence based therapies including CBT, Solution Focused Therapy, Attachment Disorder, Narrative, and DBT among others to get to the heart of the problem and give you a variety of ways to help you get on track right away. I am licensed with 18 years of experience having received an MA degree in Counseling Psychology from JFK University in Campbell, CA. Life transitions and "Mid-life crisis" affects many people causing them stress, apathy, and depression. Addressing these issues early on with a health professional to guide you through them is a good way to start the recovery process. Don't lose precious time. Now is the time to work towards feeling your "best self" again.

Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I am fluent in American Sign Language. I would describe my own as warm, caring, non-judgmental, compassionate, sensitive, respectful, knowledgeable, experienced and committed. I’ve been using CBT in my practice. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life

I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peace in your life. As human beings we can not go back and change our past but we can find the tools that can help us live our lives fully and find the ways to use our full potential. I will listen to you and will try my best to support you in finding the path to happiness by practicing and using the tools and methods that are helpful and tangible.

I’m a Licensed Clinical Social Worker who specializes in helping women navigate anxiety, overwhelm, and the emotional challenges that come with different stages of life. For more than 20 years, I have worked with women and families in medical and maternal health settings, including OB/GYN practices and postpartum programs. These experiences have given me a deep understanding of the pressures many women carry while balancing relationships, parenting, work, and caregiving responsibilities. Many of the women I work with appear capable and “together” on the outside but feel stressed, anxious, or emotionally exhausted internally. They often feel responsible for keeping everything running smoothly for their families while quietly managing their own worries, self-doubt, or sense of overwhelm. In therapy, I offer a warm and supportive space where you can slow down and talk openly about what you’re experiencing. Together we explore the patterns contributing to stress or anxiety and develop practical tools to help you feel more grounded, confident, and balanced in your daily life.

Hi, my name is Cindy Pérez, and I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals and communities through life’s challenges. I specialize in trauma-informed care, stress management, and wellness education, integrating approaches like mindfulness, cognitive behavioral therapy (CBT), and motivational interviewing. My goal is to create a safe, compassionate space where you can feel heard, supported, and empowered in your healing journey. I offer services in both English and Spanish.

My skills and experience have allowed me to deal with various diverse cultures who are reluctant to seek treatment due to stigma. Having been raised as Armenian and Greek, I have experienced the multicultural and societal pressures firsthand. In the face of a person experiencing a challenging life event , even the most competent person may need extra support or guidance. Everyone has problems and there is no shame in seeking help. It is my goal to create a safe Christ Centered environment for you to navigate through issues of acculturation, emotional scars from the past that prevents you from pursuing Gods purposes. For the past 14 years I have dedicated my life to improving the psychological health of families including adults, adolescents and children in the Greater Los Angeles Area. My expertise is with children, adolescents, adults , couples and families who present with various mental disorders (i.e., mood, anxiety; behavioral), addiction and history of trauma. My strengths are my ability to transcend into my clients world without any bias or discrimination using my own testimony as empowerment. It is in the authentic therapeutic-client relationship that change occurs as one is guided to self reflect and explore. I am certified in multiple evidenced practices such as Trauma Focused Cognitive Behavioral Therapy.

I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to being your partner in this process. Together, we can work towards understanding the factors that contribute to your current feelings or challenges and identify actionable steps to help you move forward. Your comfort and well-being are my priorities, and I am here to support you every step of the way. Let’s explore how we can work together to enhance your quality of life and achieve your goals.

Being capable does not mean you are not struggling. You may be meeting responsibilities while privately managing anxiety, trauma, relationship pain, or emotional exhaustion. Perhaps symptoms are disrupting your work or daily life, and you are wondering whether further assessment would help. I bring more than 15 years of clinical experience, a Doctorate in Clinical Psychology, and a Master’s in Forensic Psychology to my work as a Licensed Marriage and Family Therapist (LMFT). I hold advanced certification in complex trauma (CCTP-II), DBT certification, and domestic violence certification, and I am EMDR trained. My background also includes specialized training and clinical work in inpatient and outpatient eating disorder treatment. I provide care in English and Spanish. I help clients address trauma, anxiety and panic, OCD, depression, eating disorders, and relationship betrayal. Together, we connect present challenges with the patterns behind them, practice skills you can use outside therapy, and make room for difficult conversations without judgment. When appropriate, we explore whether additional assessment or referrals would support your care. My work also includes emotional support through separation and divorce, and helping families navigate conflict, strengthen communication, and explore reconnection when it is safe and appropriate. Each person’s readiness and boundaries guide this process. Through women’s wellness coaching, I help clients manage stress, build sustainable habits, and navigate life transitions with greater confidence. Across these services, my focus is on helping you strengthen boundaries, rebuild self-trust, and move forward with greater clarity. You do not have to keep proving you can handle everything before your needs matter.

I am a Licensed Clinical Social Worker who provides a supportive, collaborative space where clients feel heard and understood. I specialize in helping children, teens, and adults navigate anxiety, life transitions, and relationship challenges using practical, evidence-based approaches. My goal is to help clients build insight, develop effective coping skills, and feel more confident and in control of their lives.

Are you navigating relationship challenges, parenting struggles, or life transitions and ready to build healthier patterns? Are you looking for a safe, non-judgmental space where your feelings are truly heard? I specialize in working with millennial and Gen Z women who are juggling relationships, parenting, and personal growth. Whether you're managing relationship dynamics, co-parenting stress, or figuring out who you want to become; I'm here to help you shift from what's not working to what does. My style is warm, compassionate, and interactive. I use curiosity and genuine connection to help you discover new perspectives and tap into your own wisdom. Together, we'll uncover your strengths and create the meaningful change you're seeking. Starting therapy can feel vulnerable and overwhelming, but my down-to-earth, relatable approach makes it feel natural and easy. I look forward to supporting you as you build stronger relationships with others and with yourself.

I'm a first-gen Latina here to support you and give you space to recharge. I've worked with clients struggling with anxiety and depression, gently guiding them towards clarity. I enjoy working with young adults and older adults. Together, we will build skills to manage racing thoughts, reduce worry, and set healthy boundaries. My style is warm, supportive, and collaborative. I want you to feel comfortable opening up while also feeling guided towards the changes you're hoping to make. I focus on listening deeply, making complex feelings easier to understand, and working together in a way that feels clear and approachable. I help clients reach their goals by focusing on what feels most important to them and making the process feel less overwhelming. We'll take things one step at a time, celebrate progress along the way, make changes as needed, and build tools that feel doable.

My name is Bolor Purvee, and I’m a Mongolian-American Licensed Marriage and Family Therapist (LMFT) dedicated to supporting individuals, couples, and families, especially those with young children, as they navigate challenges and strengthen relationships. I strive to create a warm, compassionate, and culturally responsive space where clients feel seen, heard, and supported. I’ve had the privilege of working with diverse communities and helping clients navigate challenges such as immigration trauma, cultural adjustment, homelessness, anxiety, depression, grief, identity exploration, and relationship concerns. My approach is trauma-informed, collaborative, and rooted in meeting clients where they are as we work together toward healing, growth, and resilience. Nothing brings me more joy than seeing clients leave therapy feeling empowered, understood, and more connected to themselves and others.

I'm a licensed marriage and family therapist with nearly two decades of experience, specializing in supporting women who deal with anxiety, depression, and trauma-related challenges. My approach combines evidence-based treatments, such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I customize my methods to suit your unique goals and preferences, ensuring a therapy experience that meets your needs. I am committed to guiding you on your healing journey.

Hello! I'm a Licensed Marriage and Family therapist and for the past 9 years I've worked with teens and adults to address a wide array of issues or concerns. I primarily specialize in trauma/ptsd, anxiety and depression. I utilize a blend of therapy models to best meet you where you're at and provide tangible tools/ resources to reach your goals.

I am an integrative therapist who draws from person-centered, psychodynamic, and cognitive behavioral approaches to provide individualized and compassionate care. I have extensive experience supporting clients navigating anxiety, depression, substance use, women’s issues, and life transitions. I tailor the therapeutic process to each individual’s unique needs, strengths, and goals, ensuring that treatment is both personalized and meaningful. My approach is grounded in the belief that meaningful change begins within a safe, supportive therapeutic relationship. I come alongside clients in their journey, helping them develop effective coping skills, uncover and understand maladaptive patterns rooted in past experiences, and build greater self-awareness. Through this process, clients are empowered to reconnect with their authentic selves, strengthen resilience, and move toward a more balanced and fulfilling life. My goal is not only to reduce symptoms, but to help individuals thrive with confidence, clarity, and a deeper sense of purpose.

I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters therapy with a strong wish, whether conscious or unconscious, to overcome obstacles and free themselves from constraints that are holding them back. I find that everyone needs a slightly different approach to accomplish these goals, so I adjust in technique for each specific challenge. I truly enjoy the experience of guiding my clients through this process and consider it a privilege to play such an important role in a person's life. “Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.” ― Charlotte Brontë, Jane Eyre

Hi, my name is Shawntae Stevenson and I am a Licensed Clinical Social Worker in California and Arizona. I help women and professionals navigate life transitions—like new motherhood, career changes, and role adjustments—with clarity and confidence. Using practical tools, evidence-based strategies, and personalized support, I empower clients to reduce stress, set healthy boundaries, and achieve personal and professional growth. I create a safe, empathetic, and nonjudgmental space where clients can explore challenges, reduce overwhelm, and discover practical ways to set boundaries, manage stress, and thrive personally and professionally.

“Sometimes, you have to make a decision that will break your heart but heal your soul.” - Trent Shelton. Sometimes you just can’t. Can’t say no, can’t find motivation, can’t sit through another meeting, can’t stop worrying, can’t wear the mask and pretend to be okay, and/or can’t get out of bed. The list goes on, because at some point or another, we all feel like our struggle is too much to handle. But “trouble don’t last always” and you do not have to face your battles alone. Through a solutions-focused and person-centered approach, my goal is to help you nourish you. I help clients find solutions to issues involving boundaries, self-care, time management, trauma, and stress. Together we can visualize, explore, and define who you are and what you want out of life.

Hello, I'm a licensed professional therapist practicing in California and Virginia since 2003. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. My therapeutic style is very eclectic and versatile. I want to provide a warm environment for you to feel better and grow. I specialize in treating you as a person and starting in a place where you are comfortable while adjusting to your needs as we move forward. I have expertise in treating depression/anxiety disorders, grief/loss, infertility, trauma, and relationship conflicts.

Marriage & Family Therapist | Couples Counseling | Postpartum & First-Time Parent Support The transition into parenthood can place unexpected strain on even strong relationships. Many couples experience increased conflict, emotional distance, or difficulty communicating after the birth of a child. First-time parents may also struggle with anxiety, overwhelm, identity shifts, and symptoms of postpartum depression or anxiety that feel isolating or hard to name. I specialize in working with couples and first-time parents navigating relationship stress and postpartum mental health challenges. I support clients through this transition by helping them strengthen communication, rebuild emotional safety, and develop practical tools that support both individual well-being and long-term relationship health. Clients often come to therapy feeling stuck, disconnected, or unsure how to move forward together. In our work, we slow things down, identify unhelpful patterns, and build skills for emotional regulation, clearer communication, and deeper connection — both individually and as a couple.

I am a licensed clinical social worker with over 6 years of clinical experience treating individuals navigating life challenges, depression, anxiety, self esteem and relationship issues. I provide a warm and empathetic approach and have experience working with individuals from a variety of backgrounds and underserved communities. Some modalities I use include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavioral Therapy to help challenge negative thoughts and increase coping skills for stress management.

Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.

I'm a licensed professional counselor who comes to therapy as a second career and brings lived experiences into every session. If you find yourself (individually or as a couple) in a time of transition - maybe you are at the start or end of a career or relationship - and feel stuck or tired of life happening to you, I can help you focus on the kind of life you want to create for yourself and the people around you. Through exploration, reflection and analysis, I can help you imagine and create the life you want for yourself and your future.

Hello, my name is Miaisha. Are you seeking a supportive space where you can be authentic and receive meaningful guidance? If so, you have come to the right place. I believe everyone deserves an environment where they feel heard, understood, and genuinely supported. I am a compassionate and culturally responsive Licensed Marriage and Family Therapist dedicated to supporting individuals as they navigate life transitions, manage stressors, and develop greater self-awareness. I strive to create a safe, empathetic, and affirming space where your experiences are acknowledged and respected, while fostering growth in confidence, resilience, and meaningful, lasting change. I invite you to take the first step toward your well-being. You do not have to navigate this process alone. In our work together, you will be encouraged to take an active and empowered role in your therapeutic journey, while I provide guidance, clinical insight, and ongoing support. Together, we will develop a path forward that honors your unique experiences and aligns with your personal goals.

Are you feeling stressed, sad, anxious? Are you being challenged by a relationship? Do you want to understand your attachment style and how it affects your relationships? Sometimes life can feel overwhelming and we may need extra support to get through this particular season of our lives. I would like the opportunity to support you through this. I have over 20 years experience helping people get through challenging times.

Allegra Lucas is a Licensed Marriage and Family Therapist (#93393) with a Master's Degree in Counseling Psychology and over a decade of experience as a clinician and group facilitator. Before entering private practice, she worked extensively in the non-profit sector, serving women in recovery, single mothers and their children, and at-risk youth. Today, Allegra offers virtual psychotherapy to individuals and couples across California from her home base in Sacramento. She works with adults navigating anxiety, depression, grief, trauma, and life transitions, and with couples facing challenges around communication, trust, intimacy, and disconnection. Her approach is largely psychodynamic, centered on the therapeutic relationship, and draws on cognitive behavioral, somatic, and emotionally focused techniques. She also holds advanced training in Expressive Arts and Drama Therapy. Known for her authentic, attuned presence, Allegra has a special interest in dismantling shame in women and adolescent girls and is committed to anti-oppression work alongside clients who identify as people of color, LGBTQ+, or any intersection thereof.

hello there :) My name is Rachel, a therapist based in California. My work with clients is sensitive, collaborative, warm, and non-judgmental. It's us against the problem- you bring the expertise of your life and I bring the expertise of training and professional experience. My role in this process is to listen, understand, support, and meet you where you are. Through this I aim to create a safe and trusting environment where you can begin to reveal and heal your true self.

My name is Heather Brown. I am a Licensed Clinical Social Worker. I have been a therapist for 18 years and worked with a wide-array of clients in many walks of life. I like the curiosity of life and ways in which we can explore patterns and change and ways we can make adjustments in our lives to change future outcomes. I work for you and my job is to help you have an easier time on your journey through life and help you to meet your goals.

Hello, I am Allison Nurse-Hofer, a licensed psychotherapist practicing virtually in California. I call my practice The Women’s Corner because I focus primarily on issues which are of concern to adult women ages 21 to 101 . For much more information about me and the services I offer, as well as a list of valuable resources visit me at www.womenscornerla.com. IF YOU DO NOT SEE YOUR INSURANCE LISTED HERE, DO NOT GIVE UP! I do offer superbills for Out of Network full pay clients!! Most clients are able to work with me this way for very little money once they are reimbursed by their insurance. If you'd like to discuss this please feel free to contact me at: allison@womenscornerla. com

I’m Tammy Gold, LCSW, an author, therapist, and nationally featured parenting and family therapy expert who created the Care Map Method™. I help adults, couples, parents, and families feel safe, supported, and truly heard. My sessions offer no judgment, stress, or shame—just positive support, clinical insight, and practical solutions to better understand emotions, behavior, relationships, parenting stress, divorce conflict, and family communication. My goal is for clients to leave each session feeling better, less alone, and supported by someone in their corner helping them understand and advocate for their needs.

I’m a therapist who believes that meaningful change begins with feeling seen, understood, and supported. My approach is client-centered and flexible, drawing from a variety of therapeutic modalities to meet you where you are and support you in a way that feels both safe and empowering. I work with individuals who may be feeling overwhelmed, stuck, or navigating anxiety, life transitions, or emotional challenges. Together, we create space to process difficult emotions, identify patterns that may be holding you back, and build practical tools to help you move forward with clarity and confidence. I especially enjoy working with individuals in the perinatal and postpartum periods, as well as those navigating reproductive concerns. I also support healthcare workers and first responders who are carrying high levels of stress, responsibility, and emotional burden. With a background in healthcare, I bring an added level of understanding to the unique pressures and experiences that can impact both mental and emotional well-being. I value openness, collaboration, and growth. I work best with clients who are willing to explore themselves more deeply, are open to feedback, and have a desire to become the best version of themselves, even if they’re not quite sure what that looks like yet. My goal is to provide a space where you feel supported, challenged in a meaningful way, and empowered to create lasting, positive change in your life.

A Place to Talk, Process, and Find Your Way Forward Life can be complicated. Sometimes you need a space that is just for you—to talk, process, reflect, and figure out what comes next. I’m a licensed therapist in California with more than 20 years of experience supporting individuals and couples through depression, anxiety, relationship challenges, parenting concerns, communication struggles, and major life transitions. Therapy can be a place to slow down and make sense of what you’re experiencing—whether you’re feeling overwhelmed, anxious, stuck, discouraged, or simply unsure of what comes next. Sometimes you need a place outside your usual circle of friends and family where you can be completely honest, talk things through, and gain a fresh perspective without judgment. Together, we can explore relationships, boundaries, communication, emotions, life experiences, and patterns that may be keeping you stuck. My goal is to help you better understand yourself, develop practical tools, and feel more confident moving forward. I also work with couples who want to improve communication, strengthen their connection, work through recurring disagreements, or navigate different parenting styles. The goal isn’t about deciding who is right or wrong—it’s about learning to listen, understand each other, and work together more effectively. My approach is warm, compassionate, practical, and down-to-earth. I’ll meet you where you are and work alongside you as you navigate whatever life is bringing your way. You don’t have to be in crisis or have everything figured out before starting therapy. Sometimes you just need a place to talk. Sometimes you need a fresh perspective. Sometimes you’re ready for a change. Whatever brings you through the door, we can start there. Please note: My practice is not able to provide services for individuals with current or past self-harm, suicidal ideation, or suicide attempts.

I appreciate you taking the time to learn about me and consider working together. As there are likely many therapists who can accompany you on your journey, here’s a bit about me, which may help you make a choice. When you feel overwhelmed, lonely, self critical, or stuck in swirling thoughts and emotions, it can be hard to know how you got here or how to move forward. I understand what this uncertainty is like. The bumpy ups and downs of becoming a student, professional, partner, and parent sometimes brought me to my knees. The experiences of getting back up taught me how to thrive on the inside, even when the surrounding world feels unpredictable. This journey toward joy, connection, and inner steadiness inspired me to become a clinical psychologist, and it fuels my optimism for your healing. I offer virtual therapy for adults and older teens who want support navigating these moments and finding steadier ground. With me you’ll find a blend of: Warmth & Humility. A safe space to be yourself, slow down, and understand what’s happening Insight & Irreverence. We’ll look at the hard stuff, and probably laugh a little, too. Steady Shifts. We’ll move at a pace that feels safe and manageable for you. Together, we’ll tackle your questions, quiet your worries, get comfortable with your feelings, and help you feel at home with yourself.