Elizabeth Giannini
My practice is focused on a client-centered, humanistic approach that encompasses the treatment of individuals as a whole person. My approach offers a calming and non-judgemental environment to allow the space to explore different pathways to healing.
I focus on replacing negative coping skills with healthy stress management so that my clients can feel empowered, embrace change and lead fulfilling lives.
I integrate interventions from evidence-based practices like Cognitive Behavioral therapy, mindfulness and person-centered therapy as well as solution-focused therapy. I try to empower clients to draw on natural strengths for motivation and to develop resilience towards change so that they can continue to grow and heal. I focus on replacing negative coping skills with healthy stress management so that my clients can feel empowered, embrace change and lead fulfilling lives.
First session
In our first session together, we will start with introductions and then dive into some of the primary stressors or life events that prompted the start of therapy.
Strengths
My biggest strengths include offering treatment that is transparent, direct and empathetic. I create a calming and non-judgemental environment to allow my clients the space to be honest and explore the uncomfortable while feeling supported in their journey.
Ideal clients
I typically work with adult clients who are experiencing major life events including career and family changes. My career has been focused on helping clients who are diagnosed with serious mental illness including major depressive d/o, bipolar etc. I have extensive experience working with families and I also really enjoy working with new parents.
Treatment methods
Cognitive Behavioral (CBT)
I’ve utilized CBT in treatment for adults experiencing anxiety and depression.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 122881