Therapists near me in Sacramento, CA

You may be used to being the person others rely on, the one who keeps things moving and pushes through even when you feel anxious, exhausted, or unsure of yourself. Perhaps your mind rarely slows down, you are hard on yourself when something goes wrong, or experiences from the past continue to affect your relationships and how you feel about yourself. You may know that something needs to change but feel unsure where to begin. I’m Alessandra, a Licensed Marriage and Family Therapist and EMDRIA Certified Therapist™. I work with teens and adults experiencing anxiety, trauma, self-doubt, relationship difficulties, and the pressure of holding everything together. My approach is warm, collaborative, and flexible. Together, we can slow things down, understand the patterns that are keeping you stuck, and work toward helping you feel more grounded, trust yourself, and make room for your own needs.

I have been a Licensed Clinical Psychologist for 20 years, and I continue to find meaning in helping people better understand themselves, work through difficult experiences, and create positive change in their lives. I understand that reaching out for therapy can feel uncomfortable, especially if this is your first experience with counseling. My goal is to make therapy feel like a safe, supportive conversation where you can be yourself, speak openly, and know that you will be heard without judgment. I approach each client with empathy, compassion, acceptance, and unconditional positive regard. I believe that a strong therapeutic relationship begins by creating an environment where you feel comfortable discussing what is happening in your life at your own pace. Together, we can identify what is causing distress, understand the patterns that may be contributing to it, and develop practical tools for moving forward. Over the past two decades, I have worked with individuals experiencing a wide range of psychological and psychiatric concerns, including anxiety, depression, bipolar disorder, post-traumatic stress disorder (PTSD), anger and emotional regulation difficulties, personality disorders, schizophrenia, and schizoaffective disorder. I am comfortable working with both everyday life challenges and more complex mental health concerns. My approach to therapy is individualized and collaborative because no single method works for everyone. I integrate Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Emotionally Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Positive Psychology, Existential Therapy, and Reminiscence Therapy based on each client’s needs and goals. Therapy should provide more than a place to talk. My role is to help you develop greater self-awareness, strengthen emotional regulation, improve relationships, recognize your strengths, and build practical skills that can be used outside of our sessions. Whether you are facing a specific challenge or seeking greater stability and fulfillment, we will work together toward lasting progress.

Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protective Services. I have been working in the field of mental health for over 10 years. I obtained my Masters of Art in Psychology emphasis Marriage and Family Therapy from Alliant International University in 2008. I have experienced in working with incarcerated individuals, families, children and young adult. I use a broad range of treatment method to assist individuals and families in the process of reaching their goals. As a LMFT, I am passionate about helping others work through their struggles and built insight. I work those who are struggling with a variety of issues including depression, anxiety, bipolar, PTSD and stress. I have work with those with psychotic disorders and dual diagnoses.

Hi, I am a Licensed Clinical Social Worker Licensed in California with 18+ years of professional clinical experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I help adults who are struggling, become the best version of themselves at their own pace.

Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings, a place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I have been described as supportive, caring, compassionate, laid back, and with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. My background in healthcare, working with individuals and families, allows me to approach clients from a holistic view. I incorporate physical health with emotional wellbeing. I share valuable techniques on how to be present, see the important things in your world, and maximize your benefits from the resources available to you.

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experience these things in different ways; often times, they just need a reminder of who they are to help discover their own potential to move forward in life. I describe myself as gentle, non-judgmental, and empathic. I Iike to meet my clients where they are. Together, we will identify your strengths, explore your emotions, thoughts, relationships and experiences and come up with coping strategies you can use to feel more confident moving forward in life. I know it can be intimidating even making the first appointment, but it is through your first step that success will come.

Hello! My name is Pai and I am a Licensed Clinical Social Worker (LCSW) in the State of California and have been practicing for 7 years. As a first-generation Thai-American with working class background, I bring a deep understanding of overcoming hardships and trauma. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.

I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman University and have been working with clients since 2018. I know what it is like to work harder not smarter and feel like for every step forward there are many steps back. I am fully passionate about getting you unstuck and where you aspire to be. I am passionate about helping people define and live your values to achieve a more authentic life and to help create stronger relationships. Certified to treat the impact of Hormonal Shifts, PMS, PMDD, Postpartum, Perimenopause and Menopause.

Hi, I’m a Licensed Marriage and Family Therapist (LMFT) in California. I support women who feel stuck in unfulfilling relationships, carry the weight of wounds like feeling unseen or not enough, and are exhausted from trying to hold it all together. My purpose is to help you heal your past, build self-trust, and feel empowered to create the life and relationships you desire. With a warm, compassionate approach, we’ll explore what’s been holding you back and work to break free from old patterns. Together, we’ll strengthen your emotional tools and deepen your sense of worth, guiding you toward a more connected, confident, and fulfilling life.

Welcome. My name is Tannaz Talasazan, and I am a Licensed Marriage and Family Therapist. I invite you into a supportive, collaborative space where feelings are processed, thoughts are heard, perspectives are respected, and meaningful change becomes possible. Life can present challenges that feel overwhelming, especially when we don’t always have the tools to navigate them. Reaching out for therapy is a powerful first step. Together, we will identify emotional patterns, relational dynamics, and internal obstacles that may be holding you back, while working toward insight, clarity, and lasting change. Over the past 13 years of training and clinical experience, I have worked with individuals, couples, women, families, adolescents, adults, and older adults, with a focus on relationship concerns, life transitions, conflict resolution, and crisis management. I especially enjoy supporting couples in strengthening communication and connection, helping women and individuals navigate personal growth and identity, and working with older adults as they process life transitions, relationships, and meaning. My therapeutic approach is integrative and tailored to each client’s unique needs. I draw from Family Systems, Psychodynamic, Solution-Focused, and Narrative therapies, carefully matching each approach to support insight, emotional growth, and practical change.

Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and as an immigrant, I confronted different situations that helped me to grow personally, and spiritually and understand how special it is to be from somewhere else and become part of this extraordinary country. I understand the challenges that come from this transition from different land to America and all the life experiences that those changes include, mentally culturally and spiritually. I have a bachelor’s degree in psychology from Santo Tomas De Aquino University in Bogota Colombia, and a master’s degree in Professional clinical counseling from Grand Canyon University in the USA. I have been working in this field for 10 years, and I have experience with DV, PTSD, Sexual and physical abuse, Depression, Anxiety, Bipolar and Personality Disorders, as well as Substance abuse. I speak English and Spanish, and my motivation is to help and support individuals and families who struggle with relationships, and Mental illnesses through faith and professional clinical counseling.

Feeling overwhelmed by stress, emotions, or complicated relationships? It’s time to make choices that work for you! As a California Licensed Professional Clinical Counselor (since 2014) and Certified Rehabilitation Counselor (since 2009), I offer a safe, judgment-free space where you can openly explore your thoughts and feelings. Together, we’ll tackle the negative patterns holding you back and work toward building a healthier, more balanced life. I’m here to actively listen, support, and help guide you through life’s toughest moments—with empathy and purpose.

Hi, I'm Tiffany! I'm an LMFT with nearly a decade of experience, offering telehealth therapy to clients in Oregon, California, and Arizona. I hold an MS in Clinical Psychology from California State University, Fullerton, and I've completed specialized training in perinatal mental health through Postpartum Support International. My focus is often on what goes unaddressed: new mothers struggling beyond the baby blues, dads who feel lost, anxiety or low mood that won't lift, repeating relationship patterns, or self-criticism that's hard to shake. If something feels off, that's reason enough to start. My style is warm and direct.

Hello/Hola, I'm Jessica Reyes-Feliscian, a bilingual (Spanish Speaking) Licensed Clinical Social Worker (LCSW) dedicated to helping individuals overcome self-esteem issues, anxiety, depression and stress, process grief; navigate life transitions. My goal is to empower you to develop healthy coping strategies, find inner strength, and foster a deeper understanding of yourself. I offer a safe, compassionate, and collaborative space where you can grow and heal. I look forward to joining you on your journey to self-discovery and emotional well-being.

Hello and welcome to my Grow Therapy Profile. I’m Leann and I look forward to meeting you. Are you struggling just to make it through the day? Do you feel like life has taken its toll on you and each day just takes much more strength and motivation than you have to give? I am passionate about working with adult clients who are coping with depression and anxiety. I am a Licensed Clinical Social Worker with active licenses in Connecticut, California, New York, Pennsylvania, North Carolina, and Georgia. I have experience with teenagers coping with social problems, depression, bipolar, and the struggles of living through that life stage. I have been trained in a few different trauma treatments including trauma-focused CBT, and I am experienced at working with individuals with high-functioning autism. I have been working in the field for the last 10 years with adults with all types of diagnoses including depression and anxiety and am eager to be your anchor and offer you a new sense of hope.

Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to keep up with your responsibilities and relationships? Is your inner critic starting to take over your headspace? I empower high-achievers to better manage anxiety and overcome feelings of burnout. Together we will identify your core struggles, restore balance, and create inner wellness. I incorporate a holistic, integrative approach to address your emotional, physical, social, and spiritual well-being. I implement mindfulness-based interventions to promote mind-body awareness and facilitate a deeper connection with your authentic self.

Hi, I’m Bailey, a Licensed Clinical Social Worker who is passionate about supporting individuals as they navigate life’s challenges, heal from difficult experiences, and grow into the most authentic version of themselves. I have a background in leadership as a Clinical Director in inpatient substance use treatment, where I worked extensively with individuals experiencing co-occurring mental health concerns, addiction, and trauma. I strive to create a warm, supportive, and nonjudgmental space where clients feel safe to explore their emotions, build self-understanding, and develop healthy coping skills. My approach is compassionate, collaborative, and tailored to each client’s unique needs and goals.

Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical counselor. I am located in California and have 14 years of experience in helping individuals navigate their emotional challenges through various evidence-based treatment methods. My goal is to empower you to understand yourself better, heal from past traumas, and improve your relationships, ultimately leading to a more fulfilling life.

You deserve to feel better. If you've been feeling stressed, anxious, or stuck in patterns that are hard to change, you're not alone, and you don't have to figure it out on your own. Hi, I'm Michelle, a Licensed Marriage & Family Therapist and Mindset Coach with over thirty years of experience. I help people feel more grounded, confident, and in control of their emotions. My goal is to create a space where therapy feels like a real, supportive conversation—one where you can better understand yourself and begin to move forward with clarity. Many of the people I work with are dealing with anxiety, stress, or emotional patterns that leave them feeling overwhelmed or disconnected. Together, we take a closer look at what's happening beneath the surface—not just within you, but within the context of your life, your relationships, and the situations you're navigating every day. We explore how your thoughts, emotions, and stress responses are connected, and we build tools to help you respond in healthier, more empowering ways. I believe there are two important relationships worth understanding: the relationships you have with other people, and the relationship you have with yourself. A question we'll often explore is, "What happens to you when...?" Whether it's conflict, criticism, disappointment, or uncertainty, understanding how you respond under different circumstances helps you recognize patterns and make choices that better reflect the person you want to be. My approach is collaborative, practical, and down-to-earth. Together, we'll focus on the parts of your life that are within your influence… strengthening communication, setting healthy boundaries, and making changes that help your relationships feel healthier while allowing you to feel more like yourself.

Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression through a variety of therapeutic modalities. I focus on client-centered therapy and utilize the empowerment model. My approach varies based on the needs of the client. I frequently work with clients through CBT, supportive therapy and strengths-based therapy.

I’m Arturo, and I’m honored you’re here. My work as a therapist is grounded in resilience, compassion, and deep respect for the courage it takes to ask for support. After 24 years of service in the United States Marine Corps, including combat deployments, I transitioned into clinical work, earning a master’s degree in Clinical Psychology (MFT) from Pepperdine University. For the past four years, I’ve worked with underrepresented communities, supporting individuals through anxiety, depression, trauma, addiction, and major life transitions. I’m especially committed to creating a safe, confidential space where men can speak openly—man to man—about the challenges we often carry silently. I also work with couples using Gottman‑informed approaches to improve communication, rebuild trust, and deepen emotional connection. Whether you’re seeking clarity, emotional relief, or stronger relationships, I offer practical tools, steady support, and a collaborative path toward healing and meaningful change.

Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from the Cal State University of San Bernardino and have been practicing for 5 years. Inspired by my own experiences in therapy, I strive to provide clients a safe space by utilizing a non-judgmental approach to help overcome life struggles, by helping them develop healthy coping skills, reduce stress and prevent burnout. My extensive experience in various settings have equipped me to effectively support culturally diverse populations by utilizing multiple modalities of treatment tailored to each client's needs.

Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person is impacted in a different way. If you are finding it hard to cope with life’s overwhelming experiences, you are not alone and I can help in your journey toward healing.

Hi, I’m Ariel Black, a licensed psychotherapist specializing in trauma-informed inner child work for high-functioning adults. I help people who often appear competent and composed on the outside, but carry invisible emotional wounds from childhood — including experiences of parentification, emotional neglect, or growing up too fast. My approach is psychodynamic, relational, and grounded in curiosity. Together, we’ll gently explore the emotional patterns that were once necessary for survival but now feel limiting, confusing, or exhausting. Many of my clients come to therapy wanting to understand why they still feel disconnected, overly responsible, or emotionally stuck — despite doing “all the right things.” I offer a warm, depth-oriented space where we can work at your pace. Healing doesn’t mean blaming the past — it means making sense of it so you can move forward with more freedom, self-compassion, and clarity in your relationships. I understand that it can be nerve wracking or anxiety provoking to start something new so if you would like to read more about my practice and clinical background, feel free to check out the link to my website below: http://www.arielblackpsychotherapy.com/

Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual. My experiences include young adults and adults. My main focus is proving a client-centered approach along with other approaches that help to create a non-judgment space for clients to feel safe and unpack, learn, and begin the healing process.

Starting therapy can feel like a big step my approach is all about making the process feel comfortable, supportive, and down-to-earth—like a real conversation, not a clinical checklist. Whether you're feeling overwhelmed, going through a big life change, or just feeling stuck, we’ll figure things out together at your pace. I bring a warm, relaxed, and non-judgmental energy to every session, and my goal is to create a space where you can be your full self—laugh, cry, vent, reflect, explore… whatever you need, it's all welcome. I've had the privilege of working with kids, teens, and adults, and I understand that each stage of life comes with its own ups, downs, and curveballs. No matter where you are on your journey, we’ll start there—no pressure, no pretense. Just real talk and real support.

I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise includes anxiety, depression, relationship and work/career concerns among others. I primarily utilize cognitive behavioral, humanistic and psychodynamic approaches. Handouts and worksheets are often particularly helpful to clients. I truly care about the well-being of others and helping people navigate life’s challenges so that they feel better and can live a more fulfilling life. If I don't have an appointment available that works for you, feel free to reach out to me to ask if I may have any other times available soon.

Maybe you’re navigating the emotional roller coaster of fertility treatment, holding onto hope while also feeling anxious, frustrated, exhausted, or heartbroken. Maybe you’re pregnant and feeling overwhelmed by all the “what ifs,” or struggling with the fact that pregnancy isn’t feeling the way you imagined it would. Maybe you’re postpartum and trying to find your footing while adjusting to life as a new version of yourself. Whatever season you’re in, you don’t have to carry it all alone. I’m here to provide a warm, judgment-free space where you can talk about the things that are hard, messy, complicated, or even difficult to put into words. They say it takes a village to raise a family let me be part of yours. I have extensive experience working with anxiety, mood disorders, trauma and PTSD, infertility, pre- and postpartum challenges, substance use, and the unique experiences of first responders, active military, and veterans. Through my work in private practice, nonprofit organizations, government agencies, and hospitals, I’ve learned that everyone’s journey is different and that healing happens when we feel truly understood and supported. In our sessions, I take a collaborative and empowering approach. Together, we’ll explore what’s holding you back, uncover your inner strengths, and build tools to help you navigate life’s challenges with confidence and clarity. I believe therapy should feel like a partnership, one that honors your story, celebrates your resilience, and helps you move toward lasting growth and balance. Whether you’re seeking relief from anxiety, healing from trauma, or simply wanting to reconnect with yourself, I’m here to walk alongside you. You deserve to feel grounded, hopeful, and at peace — and I’d be honored to support you on that path.

Hi, I'm Jason Markel, a Licensed Marriage and Family Therapist with 9 years of experience helping adults navigate anxiety, relationship challenges, life transitions, trauma, and struggles with self-worth. Many of the people I work with have spent years taking care of others, second-guessing themselves, or trying to meet expectations that don't truly fit who they are. They often feel exhausted, disconnected, or stuck repeating patterns that no longer serve them. Therapy can be a place to reconnect with yourself, understand what's holding you back, and begin creating a life that feels more authentic and fulfilling. My approach is warm, collaborative, and grounded in genuine human connection. I believe lasting change happens when people feel safe enough to explore difficult experiences without judgment. Together, we'll work to build self-trust, strengthen boundaries, improve relationships, and help you move toward the life you want rather than the life you feel obligated to live. Whether you're struggling with anxiety, depression, trauma, relationship issues, identity questions, or major life transitions, my goal is to help you feel more confident, connected, and empowered in your daily life.

Mr. Ilya Shtykan is a Licensed Marriage and Family Therapist and Masters's Degree graduate in Marriage and Family Therapy. In addition, Ilya has worked with multiple organizations and various types of client populations. Also, Ilya currently provides counseling services for sufferers of co-occurring substance abuse and mental health disorders. Ilya has gained a lot of valuable insight about himself as a therapist through participating in these programs. He has also developed an empathetic understanding of the patients and the everyday struggles they endure. Ilya's long-term goal in this field is to help make a positive change in clients' lives and provide a meaningful service that makes a difference. Ilya is very passionate about assisting people in finding positive ways to deal with their issues and struggles and being seen, heard, and understood.

My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life transitions. My therapeutic approach integrates Psychodynamic Theory, Internal Family Systems, Attachment Based Therapy, Cognitive Behavioral Therapy, and trauma informed modalities. My goal is to help clients uncover the root of their internal conflicts. I also guide clients in developing a deeper awareness of how trauma could manifest in their bodies. I often say that our bodies are wise, they consistently signal when unresolved emotions and inner conflicts are left unaddressed. Just as we tend to our physical health, it’s vital that we nurture our internal world with the same care and intention.

You don’t have to have it all figured out, let’s figure it out together. I’m a Latina therapist who supports adults navigating anxiety, stress, relationship challenges, and major life changes. My approach is warm, down-to-earth, and collaborative, creating a space where you can feel safe to open up and be yourself. Together, we’ll explore what’s been weighing on you, build tools to manage life’s ups and downs, and help you move toward feeling more grounded, confident, and connected to who you are.

Few, if any, of us grow up in an environment that perfectly fits our needs. As we grow, we adapt to our surroundings in ways that may run counter to our vitality, health, and happiness. By exploring and understanding the underlying emotional and psychological patterns that shape our lives, we are able to develop choice in whether to engage in patterns and habits that no longer serve us. As a psychotherapist, I provide a curious, and compassionate presence, lending my heart and mind to this process of self-exploration and self-understanding.

Hi, I’m Beth. Life can feel overwhelming at times—stress, anxiety, depression, or big life changes can leave us feeling stuck. I work alongside individuals and couples in a supportive, nonjudgmental way, helping you navigate these challenges and find balance. I offer a space where you can share what’s on your mind, build coping skills, set healthy boundaries, and explore practical solutions at your own pace. Together, we’ll uncover insights and make meaningful changes so you can feel more peace, confidence, and joy in your everyday life.

Outside of the therapy room, I’m just a regular person who enjoys a good laugh, real conversations, and finding the little things that make life a little brighter. I believe therapy doesn’t have to feel stiff, intimidating, or like you’re sitting across from someone taking notes on everything you say. It can be a space where you can show up as your authentic self—messy days, awkward moments, breakthroughs, and all.

For the last 17 years, I have been collaborating with people from diverse backgrounds and supporting their mental health and wellness. Life can be challenging for everyone, for some more than for others. I am not here to tell you what to do but rather to empower you to make your own informed decisions, grow and heal. I can assist you identify tools you already have and learn new tools designed to support you in overcoming life challenges. It could be difficult to open up, but I provide a safe place where you can be yourself and feel accepted for who you are. Life happens to all of us, and all of us have the potential to heal and be resilient. I utilized multiple evidence-based practice treatment models (EBPs) and a person-centered, trauma-informed approach. I am here to help.

Welcome! I am genuinely glad that you are here. It isn’t always easy to put your trust and safe keeping of personal feelings and experiences into another, so I am honored to get to know your story. I have had the privilege of working with children, teens and adults from various cultural and socioeconomic backgrounds, who have various relational preferences, etc. What I want to convey is that everyone is welcome here! A little about me- I have spent many years working as a school based Mental Health Therapist, so I very familiar with the unique experiences of school educators, administrators, and other supporting staff. I have been involved in Special Education and IEP meetings, and have supported parents and students in this area. Additionally, I continue to dedicate myself to the research and understanding of complex relationships and various attachment styles, and enjoy supporting my clients in those areas. I am also well versed and comfortable in supporting my clients through anxiety, depression and the processing of grief/loss. I would like you to know that I genuinely care about the emotional well-being of my clients, and my hope is that you feel safe and comfortable in sharing with me.

I am passionate about providing IFS and EMDR therapies to queer and trans people. Serving my community as a queer therapist is one of my main life purposes. I do this work because I am committed to liberation for all people. I believe that none of us are free until ALL of us are free, and I bring a queer and intersectional lens to my work. As survivor of religious trauma and Intimate Partner Violence, I specialize in helping clients find and trust their own intuition. Sometimes my clients love to use tarot or astrology as a framework to discuss their development; I welcome alternative spiritual practices!

I truly want to understand and align with my clients, to provide a unique healing experience, and help my clients to gain insights that they may not have had or experienced before. I help my clients develop coping skills that are unique to them, setting them up for the best possible outcome, because the therapy is tailored to their needs.

I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.

My name is Tiffany Libby, and I have 15+ years of experience, primarily focusing on helping women recover and cope with Narcissistic Abuse. Whether the abuse has happened in the past or is ongoing, is with your family or romantic partner, or anyone in between, I am here to help you navigate this unique and complex issue. I work with women from all cultural backgrounds to help them understand, process, and cope with the various traumas they have experienced. I also specialize in working with neurodivergent people in a way that speaks their language and helps make therapy effective for them.

I’m here to support you on your journey toward greater self-awareness and emotional well-being. In our individual sessions, we’ll explore how your past experiences shape your present feelings and behaviors, including any underlying self-doubt or anxiety. Together, we’ll examine the personal, relational, and cultural influences that have shaped your experiences, helping you develop a deeper understanding of yourself and your unique story. Using techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Somatic Experiencing, we’ll address the feelings associated with anxiety and self-doubt. I believe that healing involves both understanding our experiences and reconnecting with the wisdom of the body. Through exploring the stories you hold about yourself, increasing awareness of physical and emotional responses, and developing practical tools for coping, we can create new pathways toward growth and resilience. Together, we’ll create a safe space where you can express yourself freely, explore new perspectives, reconnect with your values, celebrate your strengths, and begin to feel more grounded, connected, and open to life’s possibilities.

As a bilingual (English and Mandarin) social worker, I believe in meeting clients where they are and honoring their unique experiences. My experiences living across cultures and exploring different aspects of identity have shaped my appreciation for the diverse paths people take in life. Through our journey together, I will walk alongside you as you build resilience, deepen self-understanding, and develop practical tools for lasting growth and healing.

I love walking alongside people at every stage of life, from young adolescents figuring out big emotions for the first time, to parents working toward reunification with their children, to older adults facing the realities of long-term illness. Wherever you're starting from, I want you to feel like you have a steady, supportive partner in your corner. My work is shaped by years spent supporting families through reunification, teenagers navigating overwhelming emotions, and older adults managing chronic illness. I bring that same steady presence to every client I work with, no matter where you're starting from.

My therapy style supports those struggling with symptoms of anxiety, grief and loss, depression, trauma, interpersonal relationships, life transitions, parenting, communication, and low self-esteem. My practice is inclusive, non-judgmental, culturally responsive, and affirming of LGBTQ+ communities. I offer services in English and Spanish. I am a Licensed Marriage and Family Therapist; I earned a Master of Arts degree in Counseling Psychology from Santa Clara University. I have worked with adults, children, families, and couples in different settings. I hope to join you in your current process and together increase self-awareness, unlearn unhelpful responses to triggers, and increase agency in your life. Whether it is a new stage in life, relationship issues, anxiety, feelings of hopelessness, self-doubt, or something else, we can work towards improving your mental and physical health. On a personal note, I enjoy hiking, spending time with my family, and exploring new cities. I also enjoy visiting coffee shops, propagating plants, and photography.

I’m a Licensed Marriage and Family Therapist committed to helping children and families learn how to build healthier relationships within themselves and with others. I earned my Masters in Science, in Counseling Psychology. I have worked with families for the last 12 years in a school setting, and community setting. I learned to work with the family in their homes and collaborate with community resources to maintain family cohesiveness. I provide psychoeducation on social-emotional skills and help facilitate between parents, school staff and clinician teams to ensure the child client needs are being met. I look forward to working with you.

As a Licensed Marriage and Family Therapist, I provide a supportive, compassionate, and nonjudgmental space where individuals, couples, and families can explore challenges, strengthen relationships, and work toward meaningful change. My approach is grounded in the belief that each person brings unique experiences, strengths, and perspectives to the therapeutic process. Together, we can identify patterns that may be creating difficulties, develop healthier ways of communicating and coping, and build greater self-awareness and connection. I strive to create a collaborative therapeutic relationship that honors each client’s goals, values, and individual journey. utilize Cognitive Behavioral Therapy to help you identify irrational thoughts and replace them with rational ones, developing tools to control your emotions, behaviors, and thoughts. Based on your unique needs, I may incorporate solution-focused, mindfulness, and psychodynamic techniques to address underlying challenges.

I am a psychologist and offer services via telehealth for individuals. Problems come from a network of experiences. In our work together, we will investigate these problems: where they come from, how they are supported, what they may be telling you, how you learned from these problems, ways they can be negotiated, and times when they are not present. Nothing is wrong with you. You are simply dealing with problems the best way you know how. As we explore the problems, you will find fresh perspectives and build alternative ways of responding that enable you to build better relationships and handle problems with increased flexibility. I am an interactive therapist working with you to develop and experience more confidence, focus, and motivation to meet life’s changing demands. I help people who are doing ok on the outside figure out, and understand, why they might feel so overwhelmed on the inside. You can gain insight and clarity and increase your ability to navigate life transitions, anxiety, fear, depression, and/or traumatic experiences that have impacted your quality of life.

Hi, I’m Kristen Levin, LCSW. Life can feel overwhelming at times, and holding everything together isn’t always easy. If you’re going through a challenging season, feeling stuck, or simply needing space to focus on yourself, therapy can offer support, clarity, and relief. My approach is client-centered and strengths-based, with care tailored to each person’s unique needs and goals. I work collaboratively with clients to better understand their thoughts, emotions, and patterns, while gently guiding, supporting, and challenging them when helpful. I strive to create a safe, trusting, and comfortable environment where you can openly express yourself, process emotions, build coping skills, and develop a stronger sense of self. Together, we work toward meaningful change and a more balanced, fulfilling life. I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Solution-Focused Therapy, Mindfulness, Motivational Interviewing, and Client-Centered Therapy. Treatment is always collaborative, and we’ll develop a plan together that aligns with your specific goals. I look forward to connecting and supporting you on your journey.