Therapists in California

Rated 5.0 stars out of 5, 4 ratings

Juan Valenzuela

LCSW, 4 years of experience

Open-minded

Specialties

Self Esteem
Anxiety
Child or Adolescent
+10
I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.
Virtual
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Rated 5.0 stars out of 5, 13 ratings

Sarah Hart

LCSW, 8 years of experience

Warm
Intelligent
Authentic

Specialties

Self Esteem
Anxiety
Life Transitions
+6
You've been holding everything together for a long time, but lately it feels like the stress is piling up. Anxiety, overthinking, and perfectionism can wear you down. Maybe old wounds keep coming back, or no matter how hard you try, it still feels like it's not enough. You don’t have to face this on your own. Therapy can be a space to finally breathe. Together, we'll work through what's been holding you back and figure out a way to feel steadier and more at ease. Change is possible and you deserve to feel like yourself again. I provide online therapy in North Park, San Diego, for people struggling with anxiety, trauma, depression, or perfectionism. i have 8 years of experience working in various settings, helping individuals move forward with clarity and confidence.
Virtual
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Rated 4.8 stars out of 5, 63 ratings

Arielle Penn

LCSW, 31 years of experience

Empowering
Solution oriented
Warm

Specialties

Self Esteem
Anxiety
Life Transitions
+10
My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety, pressure, and deep emotional overwhelm. She might be navigating a major life transition like divorce, a career pivot, motherhood, fertility challenges, or menopause. She may be successful on paper yet struggling to maintain boundaries, meet others’ expectations, or feel truly connected to herself. She could be facing workplace discrimination, identity shifts, or silently asking, “When is it my turn to exhale?” I work best with women who are insightful, motivated for change, and ready to explore the roots of their stress—not just cope, but understand. Using an integrative blend of CBT, DBT, Motivational Interviewing, and psychodynamic therapy, I offer a collaborative, empowering space where clients can slow down, reflect, and build tools for realignment—emotionally, mentally, and authentically.
Virtual
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Rated 5.0 stars out of 5, 30 ratings

Dr. Oceana Free

LMFT, 25 years of experience

Empowering
Warm
Authentic

Specialties

Self Esteem
Spirituality
Trauma and PTSD
+10
Hello! I’m Dr. Oceana Free, a Licensed Therapist practicing in California currently providing holistic therapy to adult individuals. I specialize in trauma, PTSD, spirituality & women’s issues, along with depression, anxiety, addiction, heartbreak & loneliness. I offer eclectic, psychodynamic, faith-based & spiritual therapy. I have 25 years of professional experience in the mental health field & have an LMFT & PhD. I believe in treating everyone with respect, dignity & compassion. Each person is unique & has unique challenges. I am here to support & empower you in your journey.
Virtual
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Rated 4.9 stars out of 5, 87 ratings

Uchechi Alozie

LCSW, 15 years of experience

Warm
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+8
My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.
Virtual
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Rated 5.0 stars out of 5, 28 ratings

Jesse Ngu

LCSW, 17 years of experience

Solution oriented
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+9
My name is Jesse and I am a Licensed Clinical Social Worker based in California. I received my Master’s degree from Columbia University School of Social Work and have been in the mental health field since 2008. I understand that life can be challenging, as everyone balances different roles and responsibilities. As a therapist, my goal is to help you understand your struggles and empower you to overcome them.
Virtual
Offers in-person in Elk Grove, CA - Accepting clients in CA
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Rated 4.9 stars out of 5, 33 ratings

Caroline Grim

LMFT, 12 years of experience

Frequently rebooked

Empowering
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Depression
+10
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, struggles and personal experiences can be overwhelming and frightening. I hope to assist you in feeling confident that you have come to the right place to express your needs and work on feeling better. I am a Licensed Marriage Family Therapist (LMFT) in California. I have over 12 years experience in providing services to children, adolescents, adults, couples, and families struggling with depression, anxiety, grief, relationship issues, trauma, and other challenges. I have had the pleasure of working in various settings. For almost seven years, I worked at a community mental health agency treating children, adolescents, adults, and families with a variety of needs especially those who have experienced trauma. I have found that each individual comes with their unique story and background. My first experience using telehealth was during the pandemic. I discovered the importance of being able to provide services through the telehealth platform during that time especially with the increase of mental health needs. This inspired me to continue to reach those clients who desire telehealth for various reasons. Life can be busy with schedules and finding time for therapy is not always easy. Telehealth can make therapy a little easier.
Virtual
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Rated 4.9 stars out of 5, 14 ratings

Maria Chappelear

LMFT, 30 years of experience

Solution oriented
Warm
Intelligent

Specialties

Self Esteem
Anxiety
Parenting
+9
Have you been struggling with anxiety and/or lack of direction? Are you critical of yourself and feeling negative and sad? Do you have issues in your past you feel are impacting your present? Are you challenged by a life transition? Change is hard and not always smooth. Sometimes we get in our own way toward the life we want to live. I can help gain perspective and look at whether your thoughts and behaviors are helping you along your path or hindering your way. We can look at how patterns, thoughts and behaviors that might have been adaptive from a less than perfect past might be getting in your way now. I utilize a Cognitive Behavioral approach to look at thoughts and behaviors and what would serve you best. Incorporating positive psychology, support and compassion you will have assistance on life’s sometimes/occasionally meandering path.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Dr. Coronado

LCSW, 16 years of experience

Solution oriented
Intelligent
Authentic

Specialties

Self Esteem
Couples Counseling
Family Conflict
+9
Hello and welcome, I’m Dr. Ramon Coronado, a licensed clinical social worker and graduate school educator with a deep commitment to supporting individuals through life’s challenges. I want to thank you for taking the courageous step to begin therapy—it’s a meaningful investment in your well-being, growth, and healing. My approach is grounded in compassion, cultural humility, and evidence-based practices. I strive to create a safe, nonjudgmental space where you can explore your experiences, build resilience, and work toward your goals. Whether you're navigating stress, trauma, identity, or transitions, we’ll work collaboratively to find strategies that support your unique journey.
Virtual
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Rated 4.9 stars out of 5, 15 ratings

Jen Rosen

LMFT, 7 years of experience

Solution oriented
Intelligent
Empowering

Specialties

Self Esteem
Coping Skills
Couples Counseling
+6
Welcome! I’m Jen Rosen, a Licensed Marriage and Family therapist in California. The focus of my practice is working with individuals and couples who are seeking growth, a deeper sense of purpose, who want to improve their overall quality of life and enhance and transform their relationships. I believe that therapy can be a wonderful tool to promote this self-exploration, healing and growth and I hope to help you in this process. I believe it is my calling in life to help people who are struggling to instead live happy and fulfilling lives. My style is open, direct and at times, eclectic. I provide a warm, safe environment to discuss concerns and challenges.
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Rated 4.6 stars out of 5, 40 ratings

Nica Gaona

LCSW, 8 years of experience

Solution oriented
Empowering
Warm

Specialties

Self Esteem
Coping Skills
Peer Relationships
+7
Do you have an an issue or concern that you're currently going through and want to be able to feel heard and understood? As a licensed Clinical Social Worker I provide a safe and welcoming place where you can feel open to share those concerns or worries. Together we can work toward creating more balance in your life. I use a collaborative style to build on your strengths and resources and use them as the foundation of the helping process. I have 21 years experience working with children, families, and individuals as a social worker, eight of them as a licensed clinician! Prior to training as a therapist I worked as and advocate for children, youth and families in various community based non-profits. The peace I felt in helping alleviate burdens for individuals and families was the energetic drive that led me to the path of clinical social work! I consider it a privilege to be invited and entrusted with the task of walking alongside you during a challenging moment in your life. Seeing you grow and succeed is one of the greatest reward I could ask for!
Virtual
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Rated 5.0 stars out of 5, 7 ratings

Caroline Hanna

LMFT, 5 years of experience

Warm
Open-minded

Specialties

Self Esteem
Anxiety
Life Transitions
+4
I am dedicated to providing a safe, compassionate, and confidential space where you can explore your thoughts and feelings, gain insight into your challenges, and work towards achieving your personal goals. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth. I’m here to support you every step of the way. Our practice is grounded in the belief that a supportive and confidential environment is essential for effective therapy. By focusing on individual strengths and fostering a collaborative relationship, We aim to empower our clients to navigate their challenges and achieve personal growth. Whether you are dealing with anxiety, depression, relationship issues, or seeking personal development, our private practice is committed to supporting you on your journey to well-being and fulfillment.
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Nancy Gilbert

LP, 20 years of experience

Solution oriented
Warm
Authentic

Specialties

Self Esteem
Career Counseling
Life Transitions
+7
Hi. I am the daughter of immigrants which motivated me to study Multicultural community based psychology. I have worked in many different settings from community mental health to private practice. Currently I am the director of a consultation unit for youth and young adults in the foster care system. I really enjoy working with people on how to maximize their potential to create happier lives; sometimes this is achieved through more traditional therapy while other times this may require life coaching. I do not believe that therapy needs to be a continuous life long process, but rather a process individuals move in and out of at different stages of their lives.
Virtual
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Rated 4.9 stars out of 5, 54 ratings

Perynn D'Alba

LP, 7 years of experience

Authentic
Warm
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+10
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and your time, I am here to help you figure out what isn't working quite right. I enjoy being creative in my interventions and really figuring out what will work best for you. I use humor where appropriate because it can be an important intervention and give space to dig deeper. I have had various jobs in my life in quite a few different fields but the common thread was that I enjoy empowering others and helping people figure out what they want and how to get that.
Virtual
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Rated 5.0 stars out of 5, 17 ratings

Emma Ruiz

LMFT, 13 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Coping Skills
+8
As a trauma informed therapist, I offer a compassionate and strength based tailored approach to therapy. I have 13 years of clinical experience, 22 years experience providing support to individuals in foster care and 5 years experience in working with individuals in recovery from substance/alcohol abuse. From 2013 till 2024 I was an Associate Marriage Family Therapist. In 2024, I became a Licensed Marriage Family Therapist.
Virtual
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Rated 4.8 stars out of 5, 102 ratings

Monica Perez

LPCC, 5 years of experience

Warm
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Depression
+8
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from the Cal State University of San Bernardino and have been practicing for 5 years. Inspired by my own experiences in therapy, I strive to provide clients a safe space by utilizing a non-judgmental approach to help overcome life struggles, by helping them develop healthy coping skills, reduce stress and prevent burnout. My extensive experience in various settings have equipped me to effectively support culturally diverse populations by utilizing multiple modalities of treatment tailored to each client's needs.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

Teresa Jewelinski

LMFT, 10 years of experience

Open-minded
Authentic
Warm

Specialties

Self Esteem
ADHD
Anxiety
+10
Hi! I’m a licensed therapist who believes therapy should feel like a real conversation, not a performance. I bring warmth, honesty, and a sense of humor into the room, and I work best with people who are ready to get curious about themselves, even if they’re feeling stuck, overwhelmed, or unsure where to start. Before becoming a therapist, I earned a BFA in Film & Television Production. I especially enjoy working with creatives and folks in non-traditional careers, but I love supporting people from all walks of life. Prior to shifting to telehealth, I worked in residential treatment with individuals recovering from drug and alcohol addiction. That experience deeply shaped my compassionate and non-judgmental approach. My style is collaborative and flexible, drawing from CBT, solution-focused therapy, ACT, and person-centered methods to meet you where you are. Outside of therapy, you can usually find me hanging out with my husband and our dogs, listening to and discovering new music, making playlists, going to shows, making jewelry, passionately cheering on my favorite sports teams, or catching a movie on the big screen. Life can feel like a lot sometimes, and I’m here to help you sort through it at your pace, with no judgment and a little humor when it helps.
Virtual
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Rated 5.0 stars out of 5, 28 ratings

Jessica Del Rubí Vásquez

LMFT, 7 years of experience

Authentic
Warm
Empowering

Specialties

Self Esteem
Anxiety
Depression
+10
Hi! I'm Rubi, and I'm passionate about helping individuals and couples navigate life’s challenges. Whether you're struggling with anxiety, relationship issues, or personal growth, I'm here to support you with a compassionate, trauma-informed, inclusive, and non-judgmental approach. No topic is too difficult to address. I work with individuals and couples navigating infidelity, betrayal trauma, generational trauma, depression, anxiety, and emotional disconnection. NOTE: I am currently ONLY accepting couples through private pay.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

Jordy Herrell

LPCC, 11 years of experience

Solution oriented
Warm
Open-minded

Specialties

Self Esteem
ADHD
Anxiety
+9
I am a Licensed Professional Clinical Counselor with over ten years of experience working as a therapist with individuals and groups. Things can feel overwhelming at times, and I want to help you lift the weight of life’s struggles. Change can be difficult, but so is staying in the same place. It takes courage to seek a more fulfilling and happier life and take the first steps toward change. If you have any questions or concerns, I hope you will feel comfortable enough to reach out. Even if you just want to try therapy for the first time, please don't hesitate to get in touch. I look forward to meeting you and providing guidance and support on your journey of balance and healing.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

Venecia Ebneof

LMFT, 7 years of experience

Warm
Empowering
Direct

Specialties

Self Esteem
Anger Management
Anxiety
+9
I am authentic genuine, warm, direct and client centered. I have worked in Residential treatment centers, conducted risk assessments in hospital settings , worked in skilled nursing facilities , worked as a Program Director and have experience working with families, couples and individuals. I believe in the field and am excited for every interaction and opportunity when individuals show up for themselves. I am honored to join in the journey to aid with tools to assist with living life from a place of abundance and courage.
Virtual
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Rated 5.0 stars out of 5, 22 ratings

Elizabeth Arredondo

LCSW, 6 years of experience

Open-minded
Authentic
Warm

Specialties

Self Esteem
Anxiety
Depression
+4
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a safe space for you to be yourself, free from judgment. I am a compassionate and accepting therapist, dedicated to building a trusting connection with you during our sessions. Together, we'll navigate the marathon of therapy with honesty and authenticity. Let's connect and make magic happen!
Virtual
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Rated 5.0 stars out of 5, 12 ratings

Anthony Garcia

LMFT, 6 years of experience

Solution oriented
Direct
Authentic

Specialties

Self Esteem
Anxiety
Grief
+6
Hi, I’m Anthony Garcia, LMFT. I help adults and couples who feel stuck in patterns of anxiety, trauma, or relational conflict find their way back to themselves. Whether you’re carrying childhood wounds, experiencing panic attacks, or struggling to connect with your partner, I provide trauma-informed care rooted in EMDR, CBT, and attachment theory. Healing happens when we tell our stories, and I’m here to help you tell yours.
Virtual
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Rated 5.0 stars out of 5, 19 ratings

Megri Kartounian

LMFT, 5 years of experience

Empowering
Authentic
Warm

Specialties

Self Esteem
Anxiety
Depression
+8
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have received my Masters degree from University of Southern California (USC). I support women who want to build their self-esteem, heal from inner child wounds, and past traumas. I help my client's break free from the limitations imposed on them by their own past or the pain of their early experiences.
Virtual
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Rated 5.0 stars out of 5, 6 ratings

Estela Alejandre

LCSW, 10 years of experience

Solution oriented
Empowering
Intelligent

Specialties

Self Esteem
Coping Skills
Depression
+9
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experience these things in different ways; often times, they just need a reminder of who they are to help discover their own potential to move forward in life. I describe myself as gentle, non-judgmental, and empathic. I Iike to meet my clients where they are. Together, we will identify your strengths, explore your emotions, thoughts, relationships and experiences and come up with coping strategies you can use to feel more confident moving forward in life. I know it can be intimidating even making the first appointment, but it is through your first step that success will come.
Virtual
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Rated 5.0 stars out of 5, 71 ratings

Nicole Moose

LCSW, 10 years of experience

Warm
Empowering
Direct

Specialties

Self Esteem
Anxiety
Depression
+10
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you are capable and you can heal. I truly believe that most people will do well when they know how to do well. It's hard to ask for help and it's hard to accept the help. We just get stuck in the quick fix, easiest option, or the least emotionally draining route. My style towards therapy is direct, relational, and authentic. I won't sugar coat things or tell you what you "want" to hear, and I hope the same from you. This is about you and for you.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Edwin Cruz

LCSW, 7 years of experience

Specialties

Self Esteem
Anger Management
Anxiety
+8
Hello my name is Edwin, I am a Licensed Clinical Social Worker who has been working in the mental health field for 13 years and counting. I have been a social worker/therapist for the past 7 years. During my years of working in the mental health field I have worked with children, youth, adults and older adults. I have worked with clients/patients who are experiencing anxiety, depression, trauma, acute and long-term changes in their life. I became a therapist because I find it rewarding knowing that I am able to help others.
Virtual
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Rated 4.9 stars out of 5, 18 ratings

Angie Curiel-Torres

LCSW, 10 years of experience

Solution oriented
Direct
Empowering

Specialties

Self Esteem
Career Counseling
Coping Skills
+4
I am a dedicated therapist with 10 years of experience, Hablo español. I received my masters degree in social work from California State University San Marcos. I have experience working with adults and teenagers. My focus on short-term therapy is ideal for individuals seeking targeted, solution-focused interventions to address specific issues such as stress management, relationship challenges, or work-life balance.
Virtual
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Rated 4.9 stars out of 5, 37 ratings

Barbara Egan

LCSW, 9 years of experience

Authentic
Direct
Solution oriented

Specialties

Self Esteem
Addiction
Family Conflict
+9
I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experiences that all combined make me knowledgeable, empathetic, recovery focused and able to provide hope, courage and solutions to anyone who is struggling. I know from my own personal journey that recovery from childhood struggles, low self-esteem, addiction, and hopelessness, can be acknowledged, addressed and healed with the support of the right therapist. I am present and nonjudgmental. I will validate your personal experiences and walk with you on the path of recovery, moving toward happiness and personal fulfillment.
Virtual
Offers in-person in Morro Bay, CA - Accepting clients in CA
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Rated 4.9 stars out of 5, 58 ratings

Melissa Lapides

LMFT, 20 years of experience

Empowering
Warm
Solution oriented

Specialties

Self Esteem
Couples Counseling
Trauma and PTSD
+8
I have devoted my life to understanding human behavior, the mind, and the complex dynamics that shape our relationships and sense of self. My approach is informed by a combination of personal, professional, and spiritual experience, and I bring a deep understanding of what it takes to heal, grow, and thrive. I am passionate about helping people build healthy, fulfilling relationships, navigate conflict, set boundaries, and move through challenging family dynamics with clarity and confidence. I specialize in working with individuals and couples to develop secure attachment, strengthen self-esteem, and foster authentic connection. Whether you are struggling with patterns of conflict in your relationships, feeling stuck in old family dynamics, or seeking to understand yourself on a deeper level, my goal is to help you uncover the tools, insights, and awareness needed to live your healthiest, most empowered life. Because of my own history and experiences with trauma, I bring a perspective of deep empathy, understanding, and non-judgment to every session. I believe that therapy is a collaborative journey, and I am committed to creating a safe and supportive space where you can explore, heal, and grow at your own pace. My work draws from attachment theory, trauma-informed care, polyvagal theory, humanistic psychotherapy, and conflict-resolution strategies, all grounded in lived experience and a genuine passion for helping others. I aim to help clients not just cope, but thrive—building resilience, strengthening self-awareness, and cultivating the kind of relationships and life they truly desire. Every person has the capacity to transform their patterns, their relationships, and their relationship with themselves. My purpose is to guide and support you on that journey, helping you step into the healthiest, most authentic version of yourself.
Virtual
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Rated 4.9 stars out of 5, 24 ratings

Holly C. Adams

LCSW, 24 years of experience

Solution oriented
Authentic
Warm

Specialties

Self Esteem
Anxiety
Depression
+10
Hello, I am a Licensed Clinical Social Worker with over 24 years experience working with adults who are dealing with anxiety, depression, cancer and other chronic illnesses. People often face difficult points in life that can feel unmanageable and I help clients successfully navigate these challenges. We work together to identify goals and find the tools needed to effectively deal with difficult situations and emotions. I focus on providing a safe and supportive space where we can collaborate to build upon your strengths, learn new skills and work toward making positive, meaningful changes.
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Rated 5.0 stars out of 5, 13 ratings

Jovon Riggins

LCSW, 6 years of experience

Warm
Solution oriented
Open-minded

Specialties

Self Esteem
Anxiety
Family Conflict
+7
I help adults manage stress, anxiety, and relationship challenges so they can feel more grounded, confident, and connected in daily life. I welcome clients of all backgrounds, and I also create dedicated space for men who want to explore questions of masculinity, culture, and identity in a supportive, nonjudgmental environment. My style is warm, structured, and down-to-earth. You don’t need to come in with the perfect words or a clear plan—just showing up is enough. Together, we’ll figure out what’s most important right now and build practical tools that bring steadiness and momentum into your daily life. I primarily draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT)—approaches that are practical and action-oriented. For clients interested in going deeper, I also integrate evidence-based methods that support long-term self-exploration and healing.
Virtual
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Rated 4.7 stars out of 5, 33 ratings

Gertrudis Vargas

LMFT, 14 years of experience

Solution oriented
Warm
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+15
My name is Gertrudis Vargas and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 14 years of experience. My clinical expertise are working with adults and relationship problems, family conflicts, child, teenage, and adult depression, anxiety, stress, life transitions, grief, and trauma. I also specialize in treating parenting challenges.
Virtual
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Rated 5.0 stars out of 5, 20 ratings

Tracey Manning

LPCC, 15 years of experience

Authentic
Empowering
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+12
Hello! My name is Tracey and I am a License Professional Counselor with a Master's of Art in Community Counseling. During the past 13 years, I’ve worked with many populations including abused and neglected youth, couples and families, as well as active duty service members and veterans. Over the years, I’ve also worked with hundreds of individuals to resolve concerns related to anxiety, depression, suicidality, various forms of trauma, grief and loss, problematic sexual behavior in children and youth, domestic and family violence, and relationship and marital concerns. By reading this page you have shown that you are ready and willing to take action towards creating the experiences you desire. So, congratulations on taking steps toward your healing and growth! I look forward to working with you soon.
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Rated 4.9 stars out of 5, 50 ratings

Michael James Durrigan

LMFT, 13 years of experience

Warm
Solution oriented
Intelligent

Specialties

Self Esteem
Anxiety
Couples Counseling
+14
Choosing a therapist can be challenging and confusing and one might ask, what does therapy involve? From my experience Therapy involves developing a very special relationship between a professionally licensed practitioner called a therapist and one or more people seeking to collaboratively define and achieve constructive change. This relationship is referred to as the therapeutic bond and is considered one of the most important parts of successful therapy. As such our first step in therapy is, from day one, to form that bond by establishing a trusting, non-shaming environment where any child, adolescent, person, couple, or family will feel safe and sense the therapist is on their side, listens and understands. Therapy on my behalf will involve empathy, genuineness, and mindful acceptance while we collaboratively establish therapeutic changes / goals you feel are both desired and are ready to achieve. Our sessions will involve the language of change as perceived by you the client(s), and constructive finding of solutions. You will be able to present your story without fear of rejection or shame. I enjoy working with individuals, couples, families, and am very effective with middle schoolers, adolescents young adults, and people working in the stressful world of business, hi tech and active military service members, and veterans. During my time as a therapist I have built a reputation as caring, effective and someone who has my client’s best interests at heart. If you feel a connection or that contacting me could be of value, I would be very happy to hear from you. Until such time I wish you the very best in your quest. Sincerely, Mike Michael Durrigan Ca. LMFT (131635)
Virtual
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Rated 4.5 stars out of 5, 21 ratings

Dr. Vanessa Armas

LMFT, 11 years of experience

Open-minded
Authentic
Warm

Specialties

Self Esteem
Anxiety
Career Counseling
+2
Hello and welcome—I'm so glad you're here. My name is Dr. Vanessa M. Armas, and I'm a California-licensed Marriage and Family Therapist as well as a Certified Integrative Nutrition Health Coach. I approach my work as an Integrative Therapist, blending the wisdom of mental, emotional, and physical wellness to support healing in a holistic, meaningful way. I specialize in working with individuals navigating depression, anxiety, relationship challenges, self-esteem struggles, work-life balance, and major life transitions. Whether you're feeling overwhelmed, stuck, or simply seeking more alignment in your life, my goal is to walk alongside you—offering guidance, compassion, and practical tools to help you thrive. Together, we’ll create a space where you feel safe, supported, and empowered to reach your emotional and physical wellness goals—at your own pace and in a way that feels authentic to you.
Virtual
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Rated 4.9 stars out of 5, 17 ratings

Leonor Cano

LMFT, 7 years of experience

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
Hello and welcome! I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist based in California. I provide individual, child, teen, family, and couples therapy, both in person and online. I have clinical experience in a variety of settings and am passionate about helping clients navigate anxiety, depression, trauma, stress, life transitions, relationship challenges, and cultural identity issues. My approach is collaborative, compassionate, and culturally responsive. I strive to create a safe, nonjudgmental space where you can explore your experiences, understand your emotions, and build on your strengths. Using Cognitive Behavioral Therapy (CBT) and other evidence-based techniques, I help clients unlearn negative thought patterns, develop emotional regulation skills, and reconnect with their inner resilience. If you’re feeling anxious, overwhelmed, sad, or irritable, I will help you find tools to regulate your nervous system and bring balance back into your daily life. If you’ve experienced trauma, we will work together to process or reprocess your experiences in a way that promotes safety and healing. My goal is for you to know that your voice matters — you do not need to suffer in silence. 🌼 A Little About Me I’m a first-generation Mexican American, a mother and dog mom, a lover of nature and a runner. I understand firsthand that change can be difficult and that making time for therapy, self-care, and healing takes courage. Like many of my clients, I have faced life’s obstacles, grief, and stresses — and I believe that healing is possible for everyone. Taking the first step can feel intimidating, but it’s also the beginning of transformation. You already have the ability to heal — and I’m honored to walk beside you on that journey.
Virtual
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Rated 5.0 stars out of 5, 6 ratings

Shabby Casey

LCSW, 15 years of experience

Solution oriented
Empowering
Open-minded

Specialties

Self Esteem
ADHD
Anxiety
+8
Hi! I'm an LCSW based in California. I received my Masters in Social Work from NYU. I chose social work because we look at each person as an interconnected being who lives within a larger network of people, i.e. families, communities, etc. We don't see your issues as yours alone, as if you exist in a bubble, but as part of a larger fabric of factors. I believe this is a much more humanistic approach to mental health. I have been practicing for 15 years and have worked with all ages and communities of people. I especially love working with young adults transitioning into the world as independent people. I love helping young adults, college students, and young professionals navigate self identity, passions, relationships, careers, while becoming the best versions of themselves. I also love working with new mothers as they navigate their new identities, while helping them stay connected to themselves in the process. I spent several years as a Mommy and Me instructor and love witnessing the evolution of motherhood.
Virtual
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Rated 4.9 stars out of 5, 26 ratings

Jenniffer Mogrovejo

LMFT, 18 years of experience

Warm
Open-minded
Authentic

Specialties

Self Esteem
Anxiety
Depression
+10
My name is Jenniffer Mogrovejo, LMFT based in California. I have 18 years' experience as a psychotherapist. I help adults struggling with depression, anxiety, grief and relationship issues. I also have many years of experience working with special needs parents/families navigating their child's severe mental illness diagnosis. I am passionate about helping my clients find peace, healing and acceptance through building of important skills and fortifying their support system.
Virtual
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Rated 5.0 stars out of 5, 12 ratings

Jackie Balarezo

LCSW, 15 years of experience

Authentic
Solution oriented
Warm

Specialties

Self Esteem
Anxiety
Depression
+9
Hello! I am Jackeline Balarezo- Ruvalcaba. I am a Licensed Clinical Social Worker. I am passionate about helping individuals from all walks of life. I have 14 years of experience working within the school district, foster system and young and older adults in mental health. I am very passionate in guiding individual to reach their full potentials and empowering them to meeting their goals.
Virtual
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Rated 4.9 stars out of 5, 120 ratings

Tanny J Purugganan

LMFT, 28 years of experience

Authentic
Solution oriented
Humorous

Specialties

Self Esteem
Anger Management
Anxiety
+10
As a Licensed Therapist, and in the field for the past 28 years, I believe each person's mental health is their own and it does not define you! We may struggle with symptoms of mental health but that is just what they are...symptoms! And I promise, they can be managed with the right therapist and the right tools and support! That is what I want to provide to my clients, a safe environment for you to share so I can give tools and support for you to become the best version of yourself.
Virtual
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Rated 4.7 stars out of 5, 312 ratings

Scott Elizondo

LMFT, 17 years of experience

Authentic
Solution oriented
Direct

Specialties

Self Esteem
Addiction
Anxiety
+10
Hi...I am a Marriage and Family Therapist working out of San Diego with 16 years experience in severe mental health, private practice, and working with Military dealing with everything from Couples Counseling, Anxiety, Depression, Addiction/Recovery, OCD (Obsessive Compulsive Disorder), Trauma, Family Therapy, and working with Adolescents. I'm a former College football player with a 13 year old son who is my everything. I love football and sports and enjoy exercise and being outdoors as my hobbies. More importantly, I'm a Christian believer who does not like religion, if that makes any sense. I believe that love conquers a lot, and my therapy style is a very laid back and relaxed approach with absolutely no judgment, but with great love and understanding.
Virtual
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Rated 4.9 stars out of 5, 40 ratings

Natalie Montenegro

LMFT, 17 years of experience

Authentic
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
Depression
+15
Natalie is a first generation, bilingual, LMFT with over 15 years of experience in the mental health field. MontenegroMFT specializes in treating acculturation difficulties, trauma, first responders, healthcare professionals and maternal wellbeing through the use of Brainspotting. Additionally used approach modalities include Cognitive Behavioral Therapy and Solution Focused Therapy. MontenegroMFT prides itself in offering a highly personalized approach which is always tailored to each individual client's needs.
Virtual
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Rated 4.7 stars out of 5, 26 ratings

Gina M. Delligatta

LMFT, 13 years of experience

Authentic
Warm
Direct

Specialties

Self Esteem
Anxiety
Depression
+6
Hello. I am a psychotherapist who values not only the creative attributes of the mind but also the wisdom of the body and soul. My presence-oriented, client-centered approach, helps me connect in a way that empowers the change and growth you desire. I offer practical tools and guidance that support you to achieve wellness and balance. My areas of specialty include trauma, anxiety, depression, life transitions, self-esteem, relationships, cross-cultural, and creativity. I am well-versed in teaching coping skills, self-regulation, and mindfulness practices. Somatic, psychodynamic, depth, art, energy psychology, guided imagery, and CBT are some of the therapeutic modalities I apply. I also have extensive experience working with energy therapies and the active imagination. Because I care deeply about supporting my clients through times of need, the relational guidance and support I maintain helps clients achieve their goals and overcome challenges. I especially connect with those who are struggling to find their way through life transitions and the difficulties encountered along the way. My own life experience informs and gives insight into these struggles, and my open, authentic, and non-judgmental personality helps clients to feel safe and at ease. Building trust and openness is key to my work, and I value each and everyone’s unique story and journey. I also have a background in the creative and professional arts and this experience gives me a unique insight into supporting those who are creatives. Additionally, I have an insider's perspective on cross-cultural issues and understand some of the challenges one meets when living in a country different from where they were born. Currently, I am a PhD candidate in East-West psychology with a focus on imaginal practices and their transformative potential.
Virtual
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Rated 4.9 stars out of 5, 43 ratings

Janelle Gallardo

LMFT, 12 years of experience

Solution oriented
Open-minded
Warm

Specialties

Self Esteem
Anxiety
First Responders/Healthcare Workers
+11
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeking services. This process places you front and center in your own journey to healing and I am privileged to be able to walk alongside you as you take that step. I use various tools to assist you in reaching goals and help identify what works for you.
Virtual
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Rated 4.8 stars out of 5, 48 ratings

J. Allyson Garcia

LMFT, 9 years of experience

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Peer Relationships
+10
As a Licensed Marriage and Family Therapist and first-generation Filipino American, I bring a culturally sensitive approach to guiding individuals toward healing, resilience, and personal growth. I specialize in trauma-informed care, mindfulness-based stress reduction (MBSR), EMDR, and Brainspotting—advanced, evidence-based interventions designed to address the root causes of trauma, addiction, anxiety, and depression. With experience working with individuals from various backgrounds, I’m passionate about helping clients process life-altering events, break free from past trauma, challenge unhelpful core beliefs, and manage ongoing stress. My mission is to empower clients to build meaningful lives and strengthen their relationships. Are you feeling stuck under the weight of addiction, anxiety, or depression? Are emotional blocks keeping you from living the life you want? You do not need to go through each day merely trying to survive —you can thrive in life! Therapy is a compassionate, non-judgmental space where healing can flourish, and you can learn to navigate life’s challenges with greater ease and self-awareness. Healing is possible, with just a little persistence, and hope. I am here to support you every step of the way!
Virtual
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Rated 4.9 stars out of 5, 84 ratings

Ara Espinoza

LCSW, 9 years of experience

Authentic
Warm
Direct

Specialties

Self Esteem
Anxiety
Depression
+8
Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California, and I show up with authenticity, compassion, a bit of humor and yes, always with a cup of coffee or tea in hand. I work with adults navigating the following challenges: depression, anxiety, complex ADHD/ADD, generational trauma, perfectionism, people-pleasing, and family or relationship conflict. If life has started to feel overwhelming or you have being feeling lost, I’m here to support you in making meaningful changes to live a life you truly want to live. As an Integrative Therapist I tailor my approach to fit you, your story, your needs, and your goals.
Virtual
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Rated 4.9 stars out of 5, 14 ratings

Dr. Dena Galinato

LP, 7 years of experience

Authentic
Solution oriented
Intelligent

Specialties

Self Esteem
Anxiety
Addiction
+19
I have extensive experience in working with a diverse population of individuals, including those struggling with substance abuse, dual diagnoses, codependency, trauma, and other mental health issues. I consider myself to be an assertive and direct psychologist who prioritizes effective communication, healthy boundaries, and self-care. My ultimate goal is to help people gain the insight and coping skills necessary to live meaningful lives filled with a positive sense of self and healthy relationships. I consider myself to be a culturally sensitive psychologist who treats each client as a unique individual. I am an action-oriented psychologist that listens with empathy while helping the client gain insight into patterns of thoughts and behaviors that can be used to make healthy and meaningful changes in their lives. If you are an individual who is motivated for positive change and self-growth, then I encourage you to reach out to me, as I would be honored to be a part of your journey. I believe that therapy is a collaborative approach in which the end goal is always in your best interest.
Virtual
Offers in-person in Temecula, CA - Accepting clients in CA
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Rated 5.0 stars out of 5, 8 ratings

Yeny Aguilar

LMFT, 15 years of experience

Empowering
Direct
Warm

Specialties

Self Esteem
Anxiety
Parenting
+9
Hi, I am Yeny! I am a licensed Marriage and Family therapist, Latina (ablo espanol). I have worked in the communities of Los Angeles for 20 years, with different socio-economic status and age groups from as young as 3 years to end of life. I am a passionate, compassionate psychotherapist, counselor and life coach who wants to empower people in their journey of becoming a better version of themselves. In a safe space that will navigate with clients the areas of depression, self-esteem, culture, family, and relationships.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Ariane Sackheim

LCSW, 3 years of experience

Warm
Open-minded
Challenging

Specialties

Self Esteem
Anger Management
Anxiety
+9
Hi, my name is Ariane and I am a California-based LCSW. I earned my Masters at the University of Illinois but returned to my home-state to further my career. I've been licensed for over 3 years, but have been working in the mental health field for over 10 years. I provide a safe space for clients to work through their struggles without judgement and guiding clients toward their goals. I meet clients where they are at and work together while providing an outside perspective and psycho-education as needed.
Virtual
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Jody Sollazzo

LPCC, 13 years of experience

Intelligent
Open-minded

Specialties

Self Esteem
Health/Medical Issues
LGBTQ
+3
A unique perspective on your life and life phase. You may want a better work/school/life balance. You may be struggling with a deeper loss or trauma. I give a clients the space to seek, find, and triumph, without getting lost. You may have goals you feel are out of reach. You may feel so swept up with others that you’re not even sure what your desires are. No matter what, as your therapist, I am here to help you find your goal and help you reach it with passion.
Virtual
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