I am Alison Mann, a Licensed Professional Therapist. I am sorry to hear that you are having a difficult time right now. It is important to process your feelings and examine your options in this situation. Even though things seem rocky I know we can get through this journey together. How are you feeling today? To help us get started, can you please tell me what brought you here? Just write a few short sentences about the challenges you're experiencing or what you would like to talk about and we will go from there.
The first session always go by soooo fast. During this session we get to know each other and assure that we have a good working relationship. We discuss my techniques and your goals to assure I am capable of meeting your needs and if not, I will assist you in finding someone who can. Does that sound like a good deal?
I have been a great listener and very resourceful to many clients. I have worked with all different types of lives and under different cultures. More than anything I am willing to learn for you.
Alison Mann offers therapy covered by UnitedHealthcare/Optum - Medicaid in Texas.
I use CBT to modify thoughts, in which changes your behaviors and moods