Therapists near me in Sacramento, CA

I offer support-based services utilizing both faith-based and secular perspectives to help guide clients to determine their best short and long-term personalized goals and objectives. We will create a client plan to help you achieve your personal goals and objectives in the most advantageous time frame possible. I am non-judgmental and try to meet my clients where they are in their life journey and transition to desired future outcomes and refinements. I work with mild, moderate and severe mental health clients who may be in a current crisis with their marriage, stage of life issues, or self-improvement. I work with adults of all ages, gender and sexual orientations. I have experience in counseling in faith-based, as well as secular perspectives and believe that each person has gifts and passions to offer to themselves, their families and their communities. We often need empathy, support and feedback to fulfill our expectations and goals in life.

I’m here to support you on your journey toward greater self-awareness and emotional well-being. In our individual sessions, we’ll explore how your past experiences shape your present feelings and behaviors, including any underlying self-doubt or anxiety. Together, we’ll examine the personal, relational, and cultural influences that have shaped your experiences, helping you develop a deeper understanding of yourself and your unique story. Using techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Somatic Experiencing, we’ll address the feelings associated with anxiety and self-doubt. I believe that healing involves both understanding our experiences and reconnecting with the wisdom of the body. Through exploring the stories you hold about yourself, increasing awareness of physical and emotional responses, and developing practical tools for coping, we can create new pathways toward growth and resilience. Together, we’ll create a safe space where you can express yourself freely, explore new perspectives, reconnect with your values, celebrate your strengths, and begin to feel more grounded, connected, and open to life’s possibilities.

Hi, I am a Licensed Clinical Social Worker Licensed in California with 18+ years of professional clinical experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I help adults who are struggling, become the best version of themselves at their own pace.

Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? Do you feel that life's circumstances have gotten you down, tired, and burnt out? I am an LCSW with over decades of experience working with individuals and families navigating life's journey with chronic illness, grief, anxiety and depression. Sometimes life can be tough and challenging. We may feel stressed, overwhelmed and isolated. Life transitions can be difficult and take effort, dedication and motivation. I specialize in treating self esteem issues, grief, anxiety, depression, post partum depression, caregiver stress, burn out, communication and relationship difficulties. Let's collaborate to identify what's not working so that we can reset, achieve balance and positivity in your life, and maximize day to day functioning. I am here to provide assistance, support and guidance and to remind you that reaching out is a sign of health and strength

Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive educational background, evidence-based approaches and an environment for growth. I'm not your average therapist! You can sit with me. My approach is active, authentic, and collaborative, with a focus on helping you gain practical tools, new perspectives, and greater confidence in navigating anxiety, relationships, ADHD, life transitions, and high-performance stress. I tailor therapy to each client using evidence-based and insight-oriented approaches, with the goal of helping you better understand yourself, break unhelpful patterns, and create meaningful change. I work with adults 18+ and strive to provide a supportive, comfortable space where you can feel understood while also being challenged to grow. ADHD-CSSP, LMFT, LPCC.

Hello! I’m Deonia Young, a Licensed Clinical Social Worker in California, Georgia, and Alabama. I have six years of clinical experience and 30 years as a social worker. I am passionate about walking alongside women as they navigate life transitions, stress, and emotional challenges. I am also passionate about supporting women of color, creating a safe and affirming space for healing and growth. When desired, I integrate evidence-based practices with a biblical perspective to support restoration, resilience, and hope.

Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protective Services. I have been working in the field of mental health for over 10 years. I obtained my Masters of Art in Psychology emphasis Marriage and Family Therapy from Alliant International University in 2008. I have experienced in working with incarcerated individuals, families, children and young adult. I use a broad range of treatment method to assist individuals and families in the process of reaching their goals. As a LMFT, I am passionate about helping others work through their struggles and built insight. I work those who are struggling with a variety of issues including depression, anxiety, bipolar, PTSD and stress. I have work with those with psychotic disorders and dual diagnoses.

You don’t have to have it all figured out, let’s figure it out together. I’m a Latina therapist who supports adults navigating anxiety, stress, relationship challenges, and major life changes. My approach is warm, down-to-earth, and collaborative, creating a space where you can feel safe to open up and be yourself. Together, we’ll explore what’s been weighing on you, build tools to manage life’s ups and downs, and help you move toward feeling more grounded, confident, and connected to who you are.

Hi, I’m Alina—a Licensed Clinical Social Worker with over a decade of experience supporting children, adolescents, and adults from diverse cultural backgrounds. I specialize in helping clients navigate life’s challenges, whether they stem from current stressors or unresolved past experiences. My approach is rooted in compassion, collaboration, and trust. I strive to create a safe and nonjudgmental space where you can freely explore your emotions, gain insight, and develop effective tools to feel more empowered in your daily life.

Hello! My name is Natasha and I have had the pleasure of helping people with life transitions for 30 years. I am passionate about helping people through the trials and tribulations of life and helping them find the strengths that are often already within. I use a systems based approach, considering all factors that may be impacting a person in crisis - whether that be individual, family, peers, community, work, school, gender, substance use, culture, or social media influences - to help them find a more fulfilling way to live. My therapy style is eclectic borrowing from many different schools of thought as best fits my clients' needs. I use Cognitive Behavioral Therapy (CBT) and mindfulness techniques for a shorter, solution-focused treatment such as for anxiety or depression. I use a more psychodynamic approach for lengthier and more complex issues such as trauma. I am client-centered and very relational in my interactions. Some of my guiding principles include Unconditional Positive Regard, harm reduction, kindness and compassion above all. And of course, always a healthy dose of humor which can be found in even the darkest of times. I look forward to joining you on your journey to a healthier and happier self.

Welcome. I help clients navigate midlife and later life transitions. My goal is to help you feel as mentally and emotionally well as possible while moving through these changes with greater ease. I find it deeply rewarding to help clients discover meaning and fulfillment during these stages of their lives. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight and develop practical psychological skills, so you feel less anxious and depressed, have more satisfying family relationships, thrive at work or enjoy retirement, and live in alignment with your values. I support clients who struggle with depression, anxiety, hormonal changes, and illness. I help people navigate challenging family relationships, caregiver burnout, grief, and career and retirement transitions. I also help clients overcome hoarding and overwhelming clutter. My experience includes directing the career counseling program at Stanford School of Medicine for 10 years.

Hello/Hola, I'm Jessica Reyes-Feliscian, a bilingual (Spanish Speaking) Licensed Clinical Social Worker (LCSW) dedicated to helping individuals overcome self-esteem issues, anxiety, depression and stress, process grief; navigate life transitions. My goal is to empower you to develop healthy coping strategies, find inner strength, and foster a deeper understanding of yourself. I offer a safe, compassionate, and collaborative space where you can grow and heal. I look forward to joining you on your journey to self-discovery and emotional well-being.

Hello, I’m a Licensed Clinical Social Worker in California. I’m a California native who graduated from the University of Southern California in 2019 with a Masters in Social Work degree and have been working in the mental health field for 7 years. My passion is for normalizing mental health in order to reduce the stigma often associated with it. We need to get comfortable talking about our mental health.

Hello and welcome! I'm Allison, a Licensed Marriage Family Therapist with over 14 years experience providing therapy. I earned my Masters in Counseling from The University of San Francisco's Sacramento satellite campus in 2012. My approach to therapy begins with establishing a genuine connection with each client and how their challenges are impacting them. I establish this by providing a warm, open, and authentic environment. I enjoy working with people facing a variety of challenges. This includes those experiencing anxiety, depression, those going through life stressors/transitions, and those feeling "stuck" in their lives.

I am a Licensed Clinical Social Worker (LCSW) and am based in California. I received my Masters of Social Work from the University of Southern California. I have over ten years of experience proving mental health services to children, adolescents, and adults in variety of settings including community mental health, inpatient clinics, and schools. I work with adults who are looking for a supportive, thoughtful space to better understand themselves, heal from past experiences, and develop tools to feel more grounded and connected. I specialize in working adults who are navigating anxiety, depression, trauma, grief, and major life transitions, including identity shifts and periods of emotional overwhelm. I also have a particular interest and experience in supporting adults during the pregnancy and postpartum period. My approach to therapy is holistic and collaborative. I draw from Cognitive Behavioral Therapy (CBT), mindfulness-based practices, Solution Focused Therapy, and psychodynamic therapy. We’ll work together to help you build stronger connections, gain deeper insight and develop healthier habits to navigate life's challenges.

I’m a Licensed Marriage and Family Therapist with a Master’s degree in Counseling Psychology and over 15 years of experience in the mental health field. I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person—I utilize evidence-based and self-empowering modalities to help clients gain insight, heal from within, and move forward with greater clarity and confidence.

Hello! I’m Gloria, a Filipina licensed clinical psychologist originally from Guam, now based in the Bay Area, CA. I hold a Doctorate in Clinical Psychology and have specialized training in treating depression, anxiety, addiction, and multicultural concerns, areas that continue to guide my work today. My clinical experience includes working in a variety of settings, where I’ve supported clients through identity exploration, emotional challenges, and major life transitions. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, and tailor each session to your unique needs and goals. Before becoming a psychologist, I spent eight years as a Certified Nursing Assistant (CNA) in a memory care unit, supporting individuals with dementia and their families. That experience shaped my understanding of caregiver stress and inspired my doctoral dissertation, which focused on the emotional impact of caregiving. It also deepened my belief that self-care and balance aren’t luxuries, they’re essential to our well-being. At the core of my work is the belief that therapy should be a safe, inclusive, and empowering space, one where your full self is welcomed and affirmed. I bring a deep commitment to cultural sensitivity, authenticity, and compassion, drawing from both my professional training and lived experience. Therapy with me is not just about managing challenges, it’s about growth, healing, and creating a life that feels true to you. I look forward to walking alongside you on that journey.

I will help you get to know yourself again, and take back control of your life. Someone who suffers from anxiety, depression, or trauma can feel trapped, and feel they can't see there way out. They struggle with all types of symptoms such as constant worries, overthinking, sadness, loss of pleasure, isolating, forgetfulness, flashbacks, etc., and tend to find themselves only getting worse. My ideal clients are those that are seeking results in making positive changes with their mental health and being willing to put in the work to do so by learning skills such as relaxation, mindfulness, and even setting a routine to help one have more structure in their life. Our mental health does not have to feel as though it is debilitating. My name is Keshia Bell, and I want to be able to help you in working through the negatives and finding your way to a better you. I have a Master's in Psychology, am a Licensed MFT, and have been providing therapy to clients for 13 years now. I work with clients from all aspects of life, and provide a safe place to allow for my clients to feel heard and work through what they are dealing with.

My practice is focused on a client-centered, humanistic approach that encompasses the treatment of individuals as a whole person. My approach offers a calming and non-judgemental environment to allow the space to explore different pathways to healing. I integrate interventions from evidence-based practices like Cognitive Behavioral therapy, mindfulness and person-centered therapy as well as solution-focused therapy. I try to empower clients to draw on natural strengths for motivation and to develop resilience towards change so that they can continue to grow and heal. I focus on replacing negative coping skills with healthy stress management so that my clients can feel empowered, embrace change and lead fulfilling lives.

Hi and welcome! I’m Anna, a Licensed Clinical Social Worker here to support you through the ups, downs, and everything in between. For the past five years, I’ve helped clients navigate anxiety, depression, stress, burnout, and big life transitions in a space that’s completely safe and judgment-free. My approach? Real conversations, practical coping skills, and building healthy boundaries, with yourself and others, so you can show up as the best version of you. Together, we’ll tackle challenges like overthinking, low self-esteem, relationship struggles, or feeling stuck, and create a plan that feels authentic and doable. Therapy doesn’t have to feel scary or stiff, it can be a space where you get to explore, heal, and grow. If you’re ready to make moves toward a life that feels balanced and meaningful, I’m here for you.

Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you meet your long and short term goals through our collaborative and therapeutic work together. I have 8+ years of post grad experience treating children, adults, families, former foster youth and incarcerated adults in a variety of mental health settings.

Welcome! I’m Dr. La Toshia Palmer, a Licensed Clinical Social Worker and founder of Beyond Greatness Global. I provide compassionate, culturally responsive therapy for children, adolescents, and adults, creating a supportive space where clients feel heard, valued, and empowered to grow. My therapeutic approach is strengths-based, person-centered, and tailored to each client’s unique needs, experiences, and goals. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, psychoeducation, mindfulness, emotional regulation, and practical coping-skills development. I also offer Faith-Based Counseling for clients who desire to integrate their Christian faith, spiritual values, prayer, and biblical principles into the therapeutic process. I support clients navigating anxiety, depression, anger and emotional regulation challenges, stress, life transitions, self-esteem concerns, relationship difficulties, and other experiences that can affect emotional well-being and daily functioning. When working with children and adolescents, I strive to make therapy engaging, developmentally appropriate, and practical while strengthening emotional awareness, communication, coping, and problem-solving skills. I believe therapy is a collaborative process. Together, we explore your experiences, identify patterns that may be keeping you stuck, recognize your strengths, and develop practical strategies that support meaningful change. At the heart of my practice is the belief that every person has the capacity for growth. My goal is to provide a safe, encouraging environment where you can gain insight, build resilience, strengthen confidence, and move toward greater emotional well-being and purpose.

I’m a licensed therapist with a focus on helping adults navigate stress, anxiety, and life transitions. I integrate evidence-based approaches like CBT and DBT to help clients build practical skills for managing emotions, improving relationships, and creating meaningful change. My approach is collaborative, supportive, and centered on helping clients gain clarity, resilience, and a stronger sense of balance in their lives.

I welcome individuals who are prepared to engage intentionally in the process of growth, healing, and meaningful change. Whether you are navigating an acute life stressor or seeking to address longstanding patterns, therapy provides a structured and collaborative environment in which to explore challenges and develop sustainable solutions. To schedule an appointment or obtain additional information, please contact the office directly or schedule online.

I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.

Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situations are difficult or when you are experiencing major change. During these periods your mood and thoughts can be affected in negative ways. When you are feeling alone, disconnected, or confused, talking things through can make all the difference. I work with anyone struggling to find joy, peace, and fulfillment. I offer a safe, inviting space for you to share thoughts and feelings, to vent, to feel heard, and to reorient to meaning. Please allow me to assist you finding relief and clarity. I will meet you where you are at and welcome you. I address healing on multiple levels of the body-mind connection with a focus on the notion that caring about something or someone along with experiencing meaning can counterbalance the effects of hurt, a disturbing past, or a present stressful situation or transition. I have more than 20 years of experience helping clients navigate major change and transition, gain closure, and create new beginnings. I apply interventions from a mind-body-being perspective and assess current life stressors to distinguish between situational mood and thought disturbances from those enduring and a consequence of previous hurt or trauma.

I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise includes anxiety, depression, relationship and work/career concerns among others. I primarily utilize cognitive behavioral, humanistic and psychodynamic approaches. Handouts and worksheets are often particularly helpful to clients. I truly care about the well-being of others and helping people navigate life’s challenges so that they feel better and can live a more fulfilling life. If I don't have an appointment available that works for you, feel free to reach out to me to ask if I may have any other times available soon.

Welcome I am so glad you are here. Taking the first step toward therapy can feel daunting, but you do not have to navigate this alone. Whether you are struggling to find balance amid overwhelming work stress, trying to improve communication in your relationships, or looking for practical ways to ease the heavy weight of anxiety and depression, I am here to help. Together, we will create a safe, supportive space to explore your goals, untangle complex emotions, and build the tools you need to reclaim your peace of mind and live a more fulfilling life.

I am a licensed bilingual clinical therapist who provides individual therapy for concerns such a depression, anxiety, trauma, stress, anger management , communication difficulties and life transitions. I also have experience supporting individuals who have experienced domestic violence and sexual abuse. My approach is collaborative, supportive and grounding in creating a safe space where you can show up as your authentic self.

Do you worry too much about different things? Are you hard on yourself, withdraw from others or struggle to engage in life due to feeling down? Would you like to feel less anxious, less depressed or finally work through unresolved trauma? Establishing a relationship with a well-informed therapist provides for no longer feeling alone in your experiences and safely addressing such underlying issues that may be keeping you stuck in your problems, preventing you from reaching your goals and living your best life. I am trained in a variety of evidenced-based therapy approaches to best meet your needs with a personalized care experience. I use Person-Centered, Cognitive Behavioral, EMDR, and Dialectical Behavioral Therapies. This means I am centered in meeting you where you're at and promoting your ability to heal from the past as well as better manage thoughts, feelings and behaviors. I offer expertise in treating anxiety, depression, OCD, PTSD, anger management, and relationship problems. We improve through feeling understood and more capable of managing life's challenges. I am committed to provide a supportive relationship that enhances your ability to work through obstacles and strive for enjoying a life worth living. I consider my work with those I serve to be a privilege and look forward to supporting you in your journey forward!

Hello! My name is Pai and I am a Licensed Clinical Social Worker (LCSW) in the State of California and have been practicing for 7 years. As a first-generation Thai-American with working class background, I bring a deep understanding of overcoming hardships and trauma. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.

I am the co-owner and co-founder of Lydian Counseling & Consultation, LLC in the heart of the Short North Arts District in downtown Columbus, OH. Individuality is at the heart of how I work. I don’t believe there’s one right way to change your life, and I’m not here to hand you a roadmap and tell you to follow it. You’re the expert on your own life. My job is to ask the right questions, help you sort through what you actually want, and support you in building something that’s sustainable for you, not what worked for someone else, not what looks good on paper. And I mean that genuinely. You are not your diagnosis, your history, or anyone else’s idea of what change should look like. The things that make you who you are, your background, your values, your circumstances, the way you see the world, those aren’t obstacles to work around. They’re the starting point. Good therapy, in my opinion, should fit your life, not ask you to fit into it. Change is hard enough without feeling like you’re being managed. Here, you’re in the driver’s seat. I’m a Licensed Professional Clinical Counselor based in central Ohio, specializing in mental health and addiction treatment. I also hold an active LPCC license in the state of CA. I hold a Bachelor’s in Social Work from The Ohio State University and a Master’s in Clinical Mental Health Counseling from the University of Dayton. I also completed an Addiction Medicine fellowship at Kaiser Permanente in Daly City, CA, an experience that gave me a deep respect for just how individual the path to recovery really is. www.lydiancounseling.com

Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical counselor. I am located in California and have 14 years of experience in helping individuals navigate their emotional challenges through various evidence-based treatment methods. My goal is to empower you to understand yourself better, heal from past traumas, and improve your relationships, ultimately leading to a more fulfilling life.

Are you looking to create a new life narrative-story rooted in your strengths? My life and work experiences working with adults and children experiencing emotional disorders, trauma, anxiety, and life barriers hopefully can help us collaborate on building that new resilient story together. Outside of work, I enjoy various forms of exercise: HIIT workouts, yoga, nutrition topics, science, music , gardening, and traveling. I have an avid interest in learning about other cultures and have lived and studied abroad in Ecuador, South America.

Hello! I am a Licensed Clinical Social Worker in California and a Licensed Independent Social worker in Ohio. I specialize in working with adults challenged with anxiety, substance addiction, life transitions, relationships, and parenting. My approach to therapy is eclectic, yet based in cognitive behavioral therapy. I draw tools and evidence-based practice from psychodynamic, strengths-based, solution focused, and dialectical behavioral therapies. We will work together to identify and process issues, set goals, and work towards change through tangible coping skills. I will meet you where you are and support you to move forward.

My focus is on providing a safe, supportive space for high-achieving women navigating life transitions. I work with ambitious women who appear put-together on the outside, but are quietly navigating stress and a sense of disconnection on the inside. Together, we’ll quiet the self-doubt and help you feel more connected to yourself again. I earned my Master of Social Work from the University of Southern California in 2013 and have been a Licensed Clinical Social Worker (LCSW #75356) since 2017.

I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco and have been practicing for 20 years. I help people of all ages who are struggling with difficult situations, thoughts, feelings, and behaviors impacting their relationship with self and others. I help people learn how to talk to and treat themselves with kindness, empathy, and compassion.

Hi, I’m Beth. Life can feel overwhelming at times—stress, anxiety, depression, or big life changes can leave us feeling stuck. I work alongside individuals and couples in a supportive, nonjudgmental way, helping you navigate these challenges and find balance. I offer a space where you can share what’s on your mind, build coping skills, set healthy boundaries, and explore practical solutions at your own pace. Together, we’ll uncover insights and make meaningful changes so you can feel more peace, confidence, and joy in your everyday life.

Hi, I’m Brittnay. I am a licensed therapist providing culturally grounded, intersectional mental health support across California. As a Black, queer practitioner, my practice is rooted in the belief that healing happens when you can bring your entire, authentic self into the room. Navigating a world that often demands compliance can be exhausting. That is why I offer an unapologetic, trauma-informed space where your lived experiences as a QTBIPOC individual are not just understood, but honored. Together, we will work through life’s complexities without you ever needing to explain your basic identity. Whether you are looking to process minority stress, heal from trauma, or navigate relationships, I am here to walk alongside you. You do not have to do this work alone. Let's build a space where you can feel deeply seen, safe, and supported.

I am a therapist dedicated to helping you move beyond feeling stuck in familiar, limiting patterns by exploring the deeper, often unconscious forces shaping your life. Drawing on a foundation in depth psychology and advanced training from the Pacifica Graduate Institute, I offer a unique, holistic approach that integrates both evidence-based, solution-oriented tools like CBT with transformative modalities such as Hypnotherapy and EMDR. Our work will go beyond symptom management to actively explore your inner world, including your personal myths and dreams, to uncover what's truly holding you back. You can expect a warm, safe, and creative partnership focused on achieving profound, lasting self-discovery and holistic

Hi there! I'm Nancy, and I am so excited to share a bit about myself with you! Growing up, I experienced some pretty challenging situations within my family, and as a result, I spent much of my childhood in the foster care system and moving from place to place never being able to call a place my home. These experiences gave me a unique perspective on the importance of early intervention and prevention in the mental health field. It was through my experience as a survivor, and my own personal struggles that I discovered my passion for helping others. As a mental health professional, I've had the opportunity to work with a diverse range of individuals, but one experience that stands out to me the most is that of my younger brother. Despite struggling with reading and writing, he was consistently overlooked and eventually turned to drugs, never finishing high school. It's a heartbreaking situation, and I often wonder what could have been different if someone had taken the time to help him earlier. Unfortunately, my brother now suffers from bipolar disorder and experiences panic attacks due to the overwhelming sense of hopelessness and loss he feels. It's because of him that I've dedicated my career to helping others before they reach that point of no return. The point where there is nothing more than resignation and accepting what is than what one could become. Overall, I'm incredibly passionate about what I do and am eager to continue making a positive impact on the lives of children, youth, and families in need. I'm excited about the opportunity to get to know you and be of support to you in your toughest moments in life. Warmly, Nancy Gonzalez-McKenzie

I am a licensed marriage and family therapist with a PhD and almost 20 years of clinical experience working with adults navigating anxiety, depression, relationship challenges, life transitions, trauma, burnout, and addictive patterns. My approach is integrative, relational, and strengths-based, but what distinguishes my work is the combination of deep exploration with practical change. I help clients understand not only what they are feeling, but why certain patterns keep repeating across relationships, work, family, and major life decisions, and what can be done differently. I work especially well with adults who may already have insight into their struggles but still feel caught in overthinking, perfectionism, people-pleasing, emotional disconnection, or difficult relationship patterns. Therapy with me is collaborative and active: we may explore family-of-origin dynamics, attachment, identity, trauma, and longstanding beliefs while also building concrete tools for emotional regulation, communication, boundaries, and decision-making. The goal is not simply to reduce symptoms, but to help you develop greater self-trust, flexibility, and the ability to live and relate in ways that feel more authentic and intentional.

Hi, I'm Dave Jaskolski, a Licensed Marriage and Family Counselor. LMFT. I graduated from JFK University with a degree in Counseling and Transpersonal Psychology. I have worked at Antioch Children's Behavioral Health for over 26 years. I have worked with children, adolescents, and their families with serious symptoms and challenges such as: PTSD & trauma-related issues, ADHD/ learning disorders, and school-related IEPs, Self-harming/cutting/suicidal ideation and attempts, foster children, attachment issues, aggression/ anger issues. Autistic spectrum issues. I have taught and supervised interns in training to become therapists. I lead a Multi-Family Dialectical Behavior Therapy Group. I also trained in Trauma-Focused Cognitive Behavior Therapy.

Hello, I'm Tasfia, I'm a Licensed Marriage Family Therapist with a passion to help individuals reach their personal goals. I have over 10 years experience providing individual therapy, family work and case management for children, adolescents and adults. My approach to therapy is cohesive and client-centered. I assist individuals identify their strengths and barriers through individual therapy, behavioral rehabilitation, and collateral support within a multicultural community.

Welcome! Taking the first step toward therapy is a powerful and courageous decision. Whether you're seeking support for life transitions, navigating overwhelming emotions, or simply desiring a deeper connection with yourself, I am here to walk alongside you. You don’t need to have all the words or even know exactly where to begin—that’s what we uncover together. I offer a compassionate and grounded space where you can safely explore your thoughts, emotions, and experiences. Vulnerability isn’t always easy, but I believe that when someone dares to step into that space, profound growth can happen.

Hi! I'm Darla, and I am a Licensed Clinical Social Worker working with clients throughout the state of California providing both in person and telehealth services. I have been working in the field of mental health for over 20 years. I currently work with clients age 18 years and older with a focus on those struggling with anxiety, depression, and other areas causing stress.

Hello, My name is Dan Powell, and I am a dedicated and compassionate therapist with over 23 years of experience in the mental health field. Throughout my career, I have had the privilege of working with individuals, couples, and families facing a wide range of mental health challenges. My approach is rooted in empathy, understanding, and professionalism, ensuring that every client feels heard, supported, and respected. I am committed to providing high-quality, individualized care through evidence-based treatments tailored to meet each client’s unique needs. My diverse professional background allows me to draw from a broad range of therapeutic approaches, ensuring that my clients receive the most effective and personalized care possible. I believe that therapy is a collaborative process, and I work closely with my clients to help them achieve their goals and navigate life’s challenges with resilience and confidence. My areas of specialization include treating anxiety, depression, phobias, bipolar disorder, substance dependence and life transitions. I also provide support for parenting challenges, couples conflicts, and more complex mental health conditions such as bipolar disorder, obsessive-compulsive disorder (OCD), schizophrenia, personality disorders, and autism spectrum disorders. Additionally, I have extensive experience in helping individuals overcome alcohol and chemical addictions, as well as working with those who have experienced trauma. If you’re ready to take the first step toward improving your mental health and overall well-being, I encourage you to reach out. Contact me today to schedule an appointment. I look forward to meeting you and supporting you on your journey to healing and personal growth. Best, Dan Powell MA., MFT, BCBA

If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficulties. I specialize in anxiety and trauma as well as female and maternal mental health. I have a very person centered approach; meaning that I try to understand fully what brings you in and where you are coming from. Once we have a solid foundation of understanding I assist in evaluating beliefs and processes that keep people stuck, I provide practical skills for relief, and break down barriers to creating and maintaining new habits. I know it can feel overwhelming as you decide who to trust with these needs, your comfort, safety and needs are my main concern. I'll meet you where you are to build a trusting relationship with you and once that is in place you will have a solid foundation for then trusting the process.

Chang "Raphael" Liu possesses over six years of dedicated experience supporting individuals navigating complex mental health challenges. He employs a holistic, trauma-informed approach, recognizing the profound impact past experiences have on present well-being. Raphael specializes in helping clients effectively manage symptoms associated with anxiety, depression, addiction and trauma. Furthermore, he has extensive expertise in addressing the unique developmental struggles faced by adolescents, offering targeted strategies for identity formation, peer pressure, and navigating familial transitions. His practice is focused on empowering clients toward sustainable healing and self-discovery.

I love walking alongside people at every stage of life, from young adolescents figuring out big emotions for the first time, to parents working toward reunification with their children, to older adults facing the realities of long-term illness. Wherever you're starting from, I want you to feel like you have a steady, supportive partner in your corner. My work is shaped by years spent supporting families through reunification, teenagers navigating overwhelming emotions, and older adults managing chronic illness. I bring that same steady presence to every client I work with, no matter where you're starting from.