CBT Therapists in Sacramento, CA
Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 875 CBT-trained therapists in Sacramento, CA, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.
Michael Najera
(he/him)
$225/session
LMFT
10 years of experience
Virtual
Woodland Hills, CA - Accepting clients in CA
Hi There! My name is Michael. I have my master's in clinical psychology, focusing on marriage and family therapy LMFT. I did my internship at Glendale Adventis Hospital, dual diagnosis program. Just because I'm an expert in my field, does not make me an expert about you. You have lived a life experience that no one can teach about in a grad course. You will teach me much more than the classes I took. I take many CE units (I joined an unlimited program), read work related books just for fun, and truly enjoy my work and private life. I'm grateful for everything! Outside the office I have two adult children, love to water ski, play drums, race cars, and fix things.
Susan Madson
(she/her)
$80/session
LCSW
20 years of experience
Virtual
Accepting clients in CA
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, increase self care tools, build self esteem, teach meditations skills, grounding, breathing exercises, and relaxation techniques. I help to reduce trauma symptoms by helping clients to learn self regulation skills. I encourage client to participate in homework assignments to build skills to stabilize a clients emotional and behavioral functioning. Further, specialties include addiction issues, grief work and couples therapy.
My most common therapy techniques that I use first is client centered therapy approach. I start where the client is most comfortable and work on building a safe environment for the client. My first goal is to build a therapeutic relationship with my client. Then my goal is to work with strength based, cognitive behavioral therapy, DBT, solutions focused, interpersonal therapy, narrative therapy, and mindfulness therapy techniques. I use an eclectic approach as each client is different and has different needs. My goal is to help the client's to identify the fact that sometimes therapy is identifying the small steps that client is making towards their treatment goals.
Dr. Alandrea Martin
$200/session
LMFT
15 years of experience
Virtual
Piedmont, CA - Accepting clients in CA
Hello. My name is Dr. Alandrea Martin. I am a Licensed Marriage Family Therapist. I received my Masters from Argosy University in Alameda, California. I have been practicing 15 years. I am passionate about helping clients achieve success while going through struggles and life challenges. I have also worked with couples and families to help increase communication and to resolve conflicts.
Cindy Trujillo
$130/session
LCSW
11 years of experience
Virtual
Porterville, CA - Accepting clients in CA
Hi, I’m Cindy! I’m a licensed clinical social worker with over 11 years of experience, and I’m excited to meet you. My goal is to help you navigate life’s stressors and work toward growth in a way that feels supportive and collaborative. I have experience working with children, adolescents, and adults, and I understand the unique challenges each stage of life can bring. I'm here to support you and work together!
Jonathan Rose
(he/him)
$225/session
LMFT
11 years of experience
Virtual
Long Beach, CA - Accepting clients in CA
Hello. I'm a Licensed Marriage and Family Therapist with a Master's Degree in Clinical Psychology who has been practicing for 10 years. I have experience with all types of clients, including families, children, and individuals who are looking to understand what they are going through and how to get through it.
Afsheen Izadi
(he/him)
$90/session
LMFT
11 years of experience
Virtual
Accepting clients in CA
Hello, I am Afsheen Izadi, but I go by Bruce. I have been working as a Marriage and Family Therapist since 2013 and have worked with many different populations.
Growing up, I observed people putting more emphasis on their physical wellbeing and ignoring their psychological and emotional wellbeing. I see that they are interconnected and we were only treating a part of the problem. I did some introspection and decided that I didn't want to simply "survive," but live a good life. Then I realized I don't just want this for myself--I want to make this possible for others.
Heather Barbatsis
(she/her)
$150/session
LCSW
19 years of experience
Virtual
MONARCH BAY, CA - Accepting clients in CA
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social Work and Counseling, including service as a Navy Veteran, I bring a wealth of expertise and understanding to my practice.
As an Author, I've authored books aimed at simplifying complex medical and mental health issues, such as Hospice, Home Health, and Palliative Care. My commitment to enhancing accessibility and understanding in these areas underscores my passion for empowering individuals to take charge of their well-being.
In my counseling approach, I prioritize active listening and client-centered care. Your growth and goals are at the forefront of our sessions, as I work collaboratively with you to navigate the path toward healing and personal fulfillment.
In addition to individual counseling, I specialize in couples therapy, helping partners navigate complex issues like communication breakdowns, conflict resolution, and rebuilding trust. Through tailored interventions and empathetic support, I assist couples in cultivating deeper understanding, connection, and resilience within their relationships. I also offer individual counseling for personal growth, healing, and support, providing a safe and nurturing space for clients to explore their innermost thoughts and emotions on their journey towards greater well-being and fulfillment.
Insight and progress can often be achieved in just one session, though the benefits of ongoing therapy are profound. Whether you're stepping into counseling for the first time or continuing your therapeutic journey, my objective remains the same: to provide you with the compassionate support and guidance you deserve. Your willingness to engage in therapy is deeply appreciated, and I am here to walk alongside you every step of the way.
Don DeMaderios
(he/him)
$222/session
LMFT
20 years of experience
Virtual
Accepting clients in CA
Life presents opportunities and challenges. When we are faced with challenges, it is okay to seek support. At Don-Positive Change Therapy, I help you to identify the challenges and plan and implement the solutions that allow you to function in the world in a way that is right for you. I believe this is your journey, and aI m honored to be able to help you achieve the balance in life you deserve. If you are looking for a positive change in your life, then you have come to the right place.
We all have times when we experience symptoms, be it anxiety, depression, trauma, or things that just don't feel right. I am trained and experienced in a variety of therapeutic modalities supporting individuals, couples, adolescents, parenting, and family systems.
With a focus on language, communication, thoughts, feelings, behaviors, and emotions, you will be on a path toward balance and positivity. Whether you are experiencing challenges with work or life, you can learn how to manage the things you can control, "you!" I truly believe this is "your" journey, not mine, and the sessions are focused on you and what you want to resolve for yourself. I am here to guide, support, and provide you with the necessary tools to succeed.
Mai Yang
(she/her)
$175/session
LCSW
8 years of experience
Virtual
West Sacramento, CA - Accepting clients in CA
Hi! My name is Mai Yang (she/her). I am a licensed clinical social worker CA #113056. I have over 8 years of experience providing counseling to students in the school setting and 5 years of experience providing counseling to women and children who are survivors of domestic violence and sexual assault. I enjoy working with all age ranges. Each age range brings on their own unique challenges and growth. Besides schools and dv and sa work, I am also passionate about working with the AAPI community and military. I am a military spouse and personally understand the hardship of the military life.
Imani Bryant
(she/her)
$125/session
LCSW
12 years of experience
Virtual
Richmond, CA - Accepting clients in CA
Life is full of transitions, and navigating them isn’t always easy but you don’t have to do it alone. I’m a therapist who works with teens and young adults to tackle anxiety, depression, and ADHD head-on. My approach is direct, client-centered, and infused with humor because therapy should feel like a conversation, not a lecture. Together, we’ll build self-awareness, resilience, and real-world strategies to help you take charge of your life with confidence.
Aimee Severe
(she/her)
$125/session
LMFT
25 years of experience
Virtual
San Diego, CA - Accepting clients in CA
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issues and grief issues.
I like to help see pregnant and new mom’s achieving the most out this time and find ways to feel less anxiety and depressed and more fulfilled.
For people in the LGBTQ+ community i have specialized in gender health issues since 2014 and have always been an ally.
During Covid I decided to increase my skill and knowledge with assisting people moving through grief and took a few seminars focusing on grief work with David Kessler.
Ryan Flannery
(he/him)
$150/session
LPCC
5 years of experience
Virtual
Long Beach, CA - Accepting clients in CA
Hello-My name is Ryan, and I am a Licensed Professional Clinical Counselor (LPCC) based out of Southern California (Long Beach). I work with young people and adults in an individual setting, and I specialize in men's issues, substance use disorders, trauma, anxiety, depression, and anger issues. It is my goal to support you in getting back on track and finding your way again. I will help you identify negative self-talk and faulty cognitive errors that are causing emotional pain and discomfort. My approach involves providing you with the tools and techniques that will assist you in being the best version of yourself- which is happy, joyous, and free. We can work together to modify thought processes which will improve feelings, behaviors and outcomes.
My therapeutic orientation is cognitive and behavioral based, as well as solution focused. My approach is geared toward helping identify negative thoughts and belief patterns which cause emotional discomfort and unhealthy outcome results. I work with teens and adults who are struggling with substance abuse issues, depression, and anxiety.
You are not alone.
Marilyn Argueta
$185/session
LCSW
4 years of experience
Virtual
Torrance, CA - Accepting clients in CA
Hello, I’m so glad you're here! My name is Marilyn and I am a Licensed Clinical Social Worker based in Southern California.
I specialize in treating complex trauma, PTSD, anxiety, and depression. Through my extensive practice, I have developed a profound understanding of the nuanced challenges associated with these conditions. In my work, I am committed to breaking down barriers and destigmatizing mental health services, ensuring that individuals from diverse backgrounds and professions feel empowered to seek the support they deserve.
Janet James
(she/her)
$170/session
LCSW
10 years of experience
Virtual
Santa Clara, CA - Accepting clients in CA
Hello there! I'm Janet.
You deserve to live a life that makes you feel excited to face every day, and sometimes this can feel tough. I believe that compassion and unconditional acceptance are non-negotiable when it comes to therapy. Please know that when you and I meet, you can expect authenticity, and empowerment in our meeting room.
I have the most experience working with individuals struggling with mood disorders, family/relationship conflicts such as divorce/domestic violence, occupation distress (work stress) and status anxiety. As a provider, I am GLBTQIA+ informed, and trauma informed.
There is still so much stigma around having mental health issues, and I know from experience how much life can change for the better when taking positive steps to improve your overall well-being. Please feel free to contact me via e-mail or phone call to set up a consultation or a session today. I am very much so looking forward to connecting.
**Presently accepting select insurances and private pay clients. My current rate is: $170.00 per 60 minute session; Couples therapy: $200 per 60 minute session.
Nelida Padron
(she/her)
$225/session
LCSW
14 years of experience
Virtual
Santa Monica, CA - Accepting clients in CA
Hi! I'm a California-based Licensed Clinical Social Worker (LCSW) and Certified Diplomate of the Academy of Cognitive Behavioral Therapies. I received my Masters from the University of Southern California and have been practicing for 13 years. I help teens and young adults overcome depression, anxiety, and life transitions. My goal is to inspire my clients to become the best version of themselves by identifying the root causes of their issues and helping them work through them.
Cassandra Munoz
(she/her)
$120/session
LMFT
6 years of experience
Virtual
Victorville, CA - Accepting clients in CA
Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in California. I received my Masters from Loma Linda University and have been practicing for about 4 years. I help young adults struggling through career stress, burnout, or adjustment as they transition into new roles and explore the best version of themselves. I have experience with a diverse population, from different backgrounds and life experiences. I work with each individual as they share their unique journey.
Kristy Turner
(she/her)
$90/session
LMFT
22 years of experience
Virtual
Windsor, CA - Accepting clients in CA
Hi, I am Kristy.
As a psychotherapist my approach to therapy for over the last 20 years with individuals, couples and families is rooted in some key elements including building a therapeutic relationship, uncovering unconscious processes, promoting self-reflection and insight, and facilitating emotional processing.
As a psychotherapist while working with you, I am dedicated to helping you develop self-awareness, gain insight into your inner world, make lasting changes in your life and create a safe and supportive therapeutic environment.
By creating a safe and supportive environment I allow you to heal and help overcome challenges, develop healthier coping strategies and achieve therapeutic goals.
Dr. Melissa Sheffield
(she/her)
$150/session
LP
10 years of experience
Virtual
Fresno, CA - Accepting clients in CA
Hello! I'm a Licensed Clinical Psychologist based in California. I received my Doctorate of Psychology (Psy.D.) from the California Professional School of Psychology (CSPP) at Alliant International University in 2017. I have been practicing in settings like the California Department of Corrections and the Department of Veterans Affairs, Central California Health Care System for seven years. My experience is primarily with adults who have a severe mental illness, or merely symptoms that are disrupting their sense of wellness and are a barrier to their happiness.
Brian Wedderburn
(he/him)
$150/session
LCSW
8 years of experience
Virtual
Santa Rosa, CA - Accepting clients in CA
Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel understood, supported, and empowered. As a Licensed Clinical Social Worker with six years of experience, I specialize in helping adults navigate anxiety, depression, life transitions, and relationship challenges. Whether you're feeling stuck, overwhelmed, or unsure of your next steps, I offer a practical, down-to-earth approach that meets you where you are.My clients appreciate that I'm genuine, nonjudgmental, and easy to talk to. Therapy with me is a collaboration—I’m here to help you process emotions, untangle patterns, and build strategies that make sense for your life. I don’t believe in a one-size-fits-all approach, and we’ll work together to create a plan that aligns with your needs and goals. I also understand the complexities of identity, relationships, and navigating life’s pressures, especially for young to middle aged adults who are juggling careers, personal growth, and interpersonal dynamics. If you’re feeling unseen, unheard, or just need space to sort things out, you don’t have to do it alone.
Robyn Smith
(she/her)
$100/session
LCSW
19 years of experience
Virtual
Pinole, CA - Accepting clients in CA
Greetings, my name is Robyn and I am here to welcome you to your therapeutic journey. Perhaps you are grieving, sad, or feeling anxious - maybe you're unsure about the future of a relationship, or your health. Are you a new parent, or just feel that you need help living the life you want to live? Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-reflection, and in my sessions, I promote behavioral transformation by encouraging a mindset shift and the adoption of new thoughts.
Maz Karandish
(he/him)
$180/session
LP
8 years of experience
Virtual
Sebastopol, CA - Accepting clients in CA
I'm Maz Karandish and I'm a psychologist (PsyD). My approach is flexible, client centered, and utilizes mindfulness-based interventions at every point of the journey towards healing. My therapeutic approach is tailored to each specific client. Tenets of CBT, DBT, & solution focused approaches are always incorporated. The depth oriented approaches, such as psychoanalysis, are also integrated to facilitate transformative therapeutic engagements
Leslie Lombardy
(she/her)
$130/session
LMFT
15 years of experience
Virtual
Rocklin, CA - Accepting clients in CA
I work with individuals with anxiety, depression, trauma, life transitions, and all types of relationship issues (romantic, family, peer, and occupational).
I believe that clients are experts in their own lives, and my role as a therapist is to provide a safe and nurturing environment for clients to explore and meet their goals. The therapeutic relationship between the client and therapist sets the foundation for authentic collaboration that allows for trust and meaningful work together.
Hailey M Smith
(she/her)
$180/session
LMFT
12 years of experience
Virtual
Costa Mesa, CA - Accepting clients in CA
Hello, my name is Hailey and I have been a mental health therapist for 12 years. I was born and raised in southern California , and I am passionate about helping people increase fulfillment in their lives. Here are a few examples of what I help my clients with: improving their thought life, gaining insight and perspectives, improving their relationships, increasing healthy communication skills, strengthening their boundaries, improving their mood regulation skills, increasing confidence, developing / strengthening self identity and creating healthy expectations of themselves and others.
Jamelle Brown
$170/session
LMFT
11 years of experience
Virtual
Modesto, CA - Accepting clients in CA
Hi, I am a License Marriage Family Therapist, I offer 10+ years of professional clinical experience. I hold a Master of Arts in Psychology Counseling with a concentration on Community Mental Health, and a Bachelor of Arts in Interdisciplinary Studies from the California Institute of Integral Studies located in San Francisco. I bring an array of lived, and professional clinical experience. I have experience servicing diverse populations, communities served and underserved and individuals from various socio-economic status and cultural backgrounds: Children & Adolescents,
Transition Age Youth, Young adults, LGBTQ+, non-traditional families, Individual with disabilities, and aging adults,
Dr. Ady Benyishay
(she/her)
$180/session
LMFT
16 years of experience
Virtual
Woodland Hills, CA - Accepting clients in CA
My experience started in 2010 working as an intern in an inpatient facility for an eating disorder residential program for a about two years, from there I moved on to working as a therapist at a residential program treating adolescents with dual diagnosis. In the mean time I completed PsyD program and got my doctorate in clinical psychology. I also opened my private practice at that time and saw clients remotely. Currently I’m working at Sober Living helping adults deal with various addictions And mental health as well as see couples families and individuals through Telehealth. The modalities that I use often are CBT DBT solution focus and psychodynamic. I love my career and treat very client as if they are my only client. I’m passionate about helping people live to see their full potential and maximise their strengths while accepting their weaknesses. I’ve seen some success stories through my career and that’s what drives me to keep expanding my practice.
Brenda Zarate
(she/her)
$150/session
LMFT
11 years of experience
Virtual
In-person
575 E Locust Av...
Fresno, CA - Accepting clients in CA
I truly believe each individual is the expert on their own life and trust that through treatment, they will learn more about themselves and gain confidence as they contribute in their healing process. My vision for therapy is to aid each client in gaining awareness about who they are and how they came to be with an empathic and client centered approach.
Claudia Rivas
(she/her)
$200/session
LCSW
24 years of experience
Virtual
Daly City, CA - Accepting clients in CA
As a Licensed Clinical Social Worker (LCSW) in California, I specialize in providing individual therapy for individuals navigating depression, anxiety, and stress-related challenges. My therapeutic approach is rooted in creating a safe, supportive space where clients can explore, heal, and resolve their concerns through trauma-informed care and a strong racial justice lens. I utilize a combination of Cognitive Behavioral Therapy (CBT) and Somatic Experiencing interventions to foster self-awareness, promote emotional healing, and support embodiment and mindfulness.
Simon Chan
(he/him)
$200/session
LMFT
10 years of experience
Virtual
In-person
3181 Spectrum, ...
Irvine, CA - Accepting clients in CA
I ONLY SEE ADULT CLIENTS and I DON'T SEE COUPLES.
I’ve wanted to be a therapist since I was 18; I knew that I was a very self-aware, emotionally sensitive, and insightful individual. I have a genuine desire to get to know each client as a human being. I find it very easy to listen to others and am interested in solving personal problems. I like to observe and analyze people. In high school, my friends always confided in me about their problems because they saw that I was trustworthy. Before becoming a therapist, I was a medic in the US Army.
Whether you are struggling with depression, anxiety, trauma, or porn and sex addiction, I’m honored to support you.
I specialize in helping adults get to know themselves and feel empowered to advocate for their well-being. As we work together, you will reflect, expand your awareness, and gain tools to manage adversity and grow.
Kayla Corazao
$100/session
LCSW
12 years of experience
Virtual
San Diego, CA - Accepting clients in CA
Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy.
The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.
Lainie Popp
(She/Her)
$150/session
LCSW
6 years of experience
Virtual
Goleta, CA - Accepting clients in CA
I’m a Licensed Clinical Social Worker based in California, and I work with people who are thoughtful, caring, and often hard on themselves. Many of my clients are used to showing up for others but aren’t always sure how to show up for themselves. I help adults explore how past relationships, anxiety, and self-doubt have shaped the way they move through the world, so they can feel more solid in who they are and what they need. My style is warm, honest, and grounded—I’m not here to “fix” you, but to support the version of you that’s been waiting for a little more space to breathe.
Theresa Harbin
(she/her)
$125/session
LCSW
12 years of experience
Virtual
Yucca Valley, CA - Accepting clients in CA
As a therapist, I am deeply committed to creating a space where you can feel truly heard, respected, and understood. My approach is built on a foundation of empathy and genuine care, with a touch of humor to ensure that our work together feels both supportive and human. Life can bring a wide variety of challenges, and my goal is to walk alongside you as you navigate these moments, offering guidance and tools that are practical, accessible, and tailored to your unique needs.
I believe in the power of personalized treatment, which is why I work collaboratively with each client to develop a therapeutic approach that makes sense for them. Whether you’re dealing with anxiety, burnout, relationship struggles, or just feeling overwhelmed by life’s demands, I’m here to help you build the skills and insights you need to overcome these hurdles and achieve a sense of balance and fulfillment.
Christiana Bueno
(she/her)
$250/session
LMFT
7 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
Hello, My name Chris, and I am a licensed Marriage and Family Therapist. If you are in search of a warm and genuine environment to explore the issues preventing you from living the life you want, you have come to the right place. My main priority is that you feel heard and safe, without any fear of judgment.
I know from my years of experience how difficult it can be to take these first steps toward wholeness and healing. We all need a little support sometimes, that is what led you here.
I work in a collaborative manner and will never assume to be the expert in your life. Together, we will create a plan to get you living the life you are meant to live.
I look forward to speaking with you soon!
Diana Abrams
(she/her)
$100/session
LMFT
20 years of experience
Virtual
San Francisco, CA - Accepting clients in CA
My ideal client is someone who needs help reaching their highest potential and decrease emotional suffering. They should be ready and willing to begin receiving guidance on how to reach their peak. I believe in self-determination and that individuals can find solutions with the right support.
I offer a person centered approach that relies on the client's self-determination. I am experienced working those with dual diagnosis, mood disorders, and anxiety compassionately to help them manage symptoms.
Please feel free to reach out to me if you have more questions. I am always willing to answer questions to make sure my services are a good fit.
Andrea Teas
(she/her)
$200/session
LCSW
18 years of experience
Virtual
Rancho Cucamonga, CA - Accepting clients in CA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I am also a Licensed Independent Social Worker (LISW) for the state of Ohio. I received my Masters degree and have been practicing for 10 years. I help individuals dealing with life stressors and changes, trauma, and grief. My goal is to help client's overcome their life experiences and bring them hope for the future.
Sean Garrett
(he/him)
$180/session
LMFT
6 years of experience
Virtual
Berkeley, CA - Accepting clients in CA
It takes courage to accept and seek help and set out on your recovery journey. My focus in our work will be on meeting you where you are at and in creating a safe, non-judgmental space where we can collaborate and explore what can be helpful in addressing your needs, wants, and barriers to getting them met.
Together, we will challenge ourselves to show up authentically in relationship so we can examine the areas of your life that you would like support in. These areas can often include examining how systemic and cultural factors influence our perception of ourselves, others, and the world.
My hope in our work together is that you'll come away with a renewed sense of self and identity that not only addresses the hardships and challenges you have endured, but also empowers you to affirm your sense of agency, and make your mark on the world.
Stacee E. Williams
(she/her)
$120/session
LCSW
20 years of experience
Virtual
Long Beach, CA - Accepting clients in CA
Hello family. My name is Stacee Williams, LCSW. I am an African American female therapist. I have worked in the mental health field for 20 yrs. In am born and raised in Los Angeles. I started in 2000 in community mental health in Los Angeles. In 2007, I became a therapist, and in 2016 I was licensed as a LCSW (Licensed Clinical Social Worker) in CA. I treat depression, anxiety, grief/loss, family issues, struggles surrounding discrimination in the workplace, and women's self-empowerment. My professional experience has been treating black women, women of color, and people of color. Healing is a long term process, and it's very important to me as therapist.
Byungil Kim, Ph.D.
(he/him)
$200/session
LPCC
8 years of experience
Virtual
Pomona, CA - Accepting clients in CA
I am very pleased to meet you. Before coming here and seeing my profile, you may have struggled alone for a long time, unable to easily share your personal issues with anyone, or perhaps you did share, but felt misunderstood or not fully supported. In a safe and trustworthy environment, I am ready to listen to your concerns or issues with empathy, without any bias or judgment. With my expertise, I am confident in working together with you to resolve your worries or challenges. I will listen to your unique history and problems with curiosity and respect, and I will do my utmost as a counselor in collaboration with you.
Kendal McDowell
(she/her)
$115/session
LPCC
6 years of experience
Virtual
Accepting clients in CA
Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with college students and college athletes. Having been a college athlete myself, I'm familiar with the joys and stressors of collegiate life. College can be an exciting and eye opening experience, but sometimes it can also open our eyes to some things within ourselves or those around us we may not have noticed before.
Stacie Ashley-Williams
(she/her)
$160/session
LCSW
30 years of experience
Virtual
Artesia, CA - Accepting clients in CA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University Long Beach and my undergraduate from Grambling State University. I have been practicing for 30 years. I help adults ages 18+ who are struggling with anxiety, depression, managing emotions, symptoms associated with autism spectrum disorder, career, school, relational, family and/or various other concerns.
Whitnii Wright
(she/her)
$175/session
LCSW
8 years of experience
Virtual
Woodland Hills, CA - Accepting clients in CA
Hi! I am Whitnii - a Licensed Clinical Social Worker (LCSW) here to support you! I received may Masters from the University of Southern California (USC) and have 8+ years of experience supporting young adults through life challenges and stressors. I specialize in helping millennial women and men of various ethnic backgrounds manage anxiety, navigate life transitions, and work through unreserved conflict.
Deborah Cordell
(she/her)
$150/session
LPCC
20 years of experience
Virtual
San Francisco, CA - Accepting clients in CA
I am a licensed psychotherapist in CA, NC and SC. I have been a practicing clinician for more than 20 years, and have also supervised pre-licensed psychotherapists and graduate students for 11 years. I have an MS in Clinical Psychology from SFSU.
Most important to me is building a trusting, warm and caring relationship with my clients. I use evidence based modalities such as EMDR, DBT, ACT, and CBT, and am also trained in psychodynamic and mindfulness based approaches. I also like to bring in art therapy, and somatic awareness when helpful. Every person is different, and I believe sessions should be focused on what is most supportive to each person.
Erika Silva
(she/her)
$115/session
LMFT
8 years of experience
Virtual
Irvine, CA - Accepting clients in CA
As a Licensed Marriage and Family Therapist (LMFT) and Certified Grief Counseling Specialist in California, I specialize in supporting adolescents and young adults through grief, loss, and anxiety. My priority is to offer a supportive, non-judgmental space that encourages healing and personal growth.
In our sessions, we'll focus on self-reflection and exploring difficult emotions to help you address the thoughts and emotions that may be hindering your progress. Together, we will leverage your strengths, challenge negative thought patterns, and cultivate a more positive self-perception. Additionally, we will focus on enhancing your self-care practices and creating a strategy for effectively managing your symptoms.
Taking the step to begin therapy is a powerful move towards realizing your potential, and I am excited about the possibility of working with you.
Brian Mitchell
(he/him)
$150/session
LCSW
6 years of experience
Virtual
Fontana, CA - Accepting clients in CA
Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each client's unique needs and experiences. I am trained in several evidence-based therapies, including CBT, EMDR, and TF-CBT, as well as mindfulness techniques and stress reduction strategies. I work to create a safe and supportive environment for clients to work towards healing and learning coping skills.
My attraction to a career as a therapist stemmed from a desire to help marginalized populations find their voice and advocate for their needs. What drives me to do this work is a deep passion for helping others find a better path forward in their lives.
Brent Batter
$130/session
LMFT
14 years of experience
Virtual
Accepting clients in CA
Hi, my name is Brent Batter and I am a licensed marriage family therapist that has been practicing with many diverse groups of clients for 14 years now. I received my master's degree from Cal State Hayward and since been working with age ranges of teenagers through persons in their '80s, both male and female, clients with legal issues, domestic violence, anxiety, depression, substance abuse, career decisions/troubles, and I have a passion for working with and seeing clients exceed the goals that they have for themselves.
Michelle Kennedy
(she/her)
$165/session
LMFT
19 years of experience
Virtual
Scotts Valley, CA - Accepting clients in CA
I am a warm, empathetic, and compassionate listener, cradled with a sense of deep optimism and genuine curiosity derived from my own life experiences. My style is collaborative, directive, constructive, compassionate, and warm. I have a deep respect for the human condition and am comfortable with the pain that sometimes results from life.My style is collaborative and directive, but non-confrontational. You will leave each session with a good idea of how to manage your particular circumstances. I offer a balance between directive, constructive and honest feedback, and compassion, humor, insight and warmth.
Blue Bullet BoxI have deep respect for the human condition and am comfortable with the pain, shame, or loss of purpose that life sometimes hands us.
Blue Bullet BoxI understand issues both as a well trained professional and as a fellow traveler – my insight is gained from having lived a life with its share of challenges and learned how to meet them through self-examination and transformation.
Rena Ren
(she/her)
$135/session
LCSW
10 years of experience
Virtual
West Covina, CA - Accepting clients in CA
If your life isn't all that you dream and imagine it to be; If you struggling to keep up with your relationships, work, and health; If you find it hard to be kind to yourself; If you feel pulled in a million directions, unable to fit it all in... Contact me so we can work together.
"Life isn't about waiting for the storm to pass, it's about learning to dance in the rain"
My name is Rena, a licensed clinical therapist who assists individuals in moving through crisis and change. I am a multicultural client-centered therapist who works in the mental health field for over 8 years. I have worked with many adults, seniors, children, families, couples, etc.
My goal is to help you achieve and live the life you want and deserve, and I do this by helping you remove the blocks of personal growth, improve relationships with yourself and others, and find relief from your struggles.
（中文/En）
Audrey Teshima
$125/session
LMFT
13 years of experience
Virtual
Cardiff, CA - Accepting clients in CA
I am a Licensed Marriage and Family Therapist in California with over 13 years of professional clinical work experience. Additionally, I have extensive experience as a public school teacher. My clinical experience ranges across a variety of treatment settings including private practice, serving the homeless and severe and mentally ill population, and in the elementary, middle and high school environment. I specialize in family conflicts, relationship struggles, parenting/co-parenting issues, self esteem and confidence, empty nest and career difficulties. With gentle balance and guidance, I will walk with you through your areas of concern as you process the vast array of emotions attached to the issues. Together, we will work toward a solution that is focused on your strengths to create a more resourceful, resilient, hope-filled life worth living.
Melissa Avina
(she/her)
$100/session
LMFT
4 years of experience
Virtual
Fresno, CA - Accepting clients in CA
Hi I’m a Licensed Marriage and Family Therapist (LMFT) based in California. I earned my Master's degree from CSU, Fresno and I specialize in supporting women navigating unhealthy attachment styles, relationship challenges, stress, and anxiety, as well as helping couples improve communication and individuals process trauma. My goal is to empower you to heal, grow, and build healthier, more fulfilling relationships.
Bob Phillips
(he/him)
$125/session
LPCC
11 years of experience
Virtual
In-person
595 E Colorado ...
Pasadena, CA - Accepting clients in CA
I help people overcome issues that might prevent them from leading healthy, fulfilled lives. I use Cognitive Behavioral Therapy (CBT), Solution Focused, and Client Focused therapy as well.
It takes courage to start therapy, but I have seen those who do and apply themselves, come out with a greater understanding of self, and many times with new tools to help them relate better with others in their lives. I look forward to helping you on your “Therapy Journey.”
Sandra Erdelac
(she/her)
$187/session
LMFT
15 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
I have been a Licensed Marriage and Family Therapist in southern California for 15 years, working with children, adults and families.
I have over 24 years of experience with the neuro-atypical diagnoses of Autism Spectrum Disorder and Attention Deficit/Hyperactivity Disorder. Individuals with either of these neuro-atypical disorders experience many social challenges, sensory challenges, and misperceptions by the outside world (along with a lot of bad/unhelp advice). It can bring tremendous relief to receive relevant suggestions and understanding of the life experiences that accompany these diagnoses.
I have extensive experience working with individuals their and families in navigating what to do next after receiving a developmental diagnosis, such as ASD. It surprises so many families that there are many resources to assist with the struggles they have gone through or anticipate that they will go through. I have helped parents to understand their neuro-atypical child better, and the neuro-atypical person to understand themselves and their roles in life better. This has lead to the person with the neuro-atypical diagnosis experiencing more successes in their roles as a student/co-worker, classmate, family member, partner, and friend.
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Frequently asked questions
Why filter by California rather than a city
like LA?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
What are the "Clients say I'm" badges?
Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What to expect during your first session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.