Warm Welcome! I’m Dr. Nancy – Psychologist and Licensed Marriage and Family Therapist
Taking the first step toward therapy can feel difficult, and finding the right fit matters. I work with adolescents, adults, couples, and families who are experiencing anxiety, depression, trauma, emotional dysregulation, and relationship challenges.
My approach integrates Cognitive Behavioral Therapy (CBT), attachment-based work, and trauma-informed care to help clients better understand their thoughts, emotions, and patterns in relationships. I focus on creating a supportive and nonjudgmental space where clients can explore their experiences, build coping skills, and develop more secure and meaningful connections.
I have experience working with individuals, couples, and families, including those navigating complex relational dynamics. As a Certified Anger Management Specialist and Certified Breakthrough Parenting provider, I offer practical tools alongside deeper emotional work to support lasting change.
My goal is to help clients feel more grounded, empowered, and capable of handling life’s challenges with clarity and confidence.
Hello and welcome to the journey of becoming an even more incredible version of yourself! I'm Sarah, a Licensed Clinical Social Worker. I am so looking forward to meeting with you.
I am a strengths-based, client centered, and solutions focused therapist. Together we will work to develop skills based on your strengths to help you thrive in your life. Our time together will be a collaboration between us to make sure that you are working on the areas that you feel will most benefit you and even those that you may not consider needing change.
I’m a Licensed Professional Clinical Counselor who values depth, steadiness, and authenticity in the therapy space. My style is calm, thoughtful, and relational, with room for both reflection and gentle humor. I believe therapy works best when you feel safe, unhurried, and genuinely seen—not pushed or “fixed.”
I’m especially attuned to how past experiences, relationships, and unspoken expectations shape the way we move through the world. I work at a pace that honors your nervous system, helping you build insight while also developing practical ways to feel more grounded and supported in daily life.
Above all, I aim to create a space where you don’t have to perform, explain yourself excessively, or have everything figured out. We slow things down, listen closely, and work toward change that feels meaningful and sustainable.
Hello! I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges with compassion and evidence-based care. I received my Master's Degree at the University of Southern California (USC), and I have been a practicing clinician for 8 years. I focus on treating Depression, various Anxiety disorders, and trauma-related disorders such as PTSD. My goal is to create a safe, supportive, and nonjudgmental environment where clients can better understand themselves, build resilience, and develop practical tools for lasting emotional well-being. I believe healing is possible, and I am committed to walking alongside my clients as they work toward meaningful and lasting change.
Welcome!
I believe that hard times create strong people. I offer an inclusive, safe, and nonjudgmental space to transform struggle into clarity, resilience, and empowered action. I provide therapy for adults navigating ADHD, Anxiety, Depression, Stress as well as a variety other conditions.
I offer a space that is considerate and respectful, but also open and receptive, where you can speak and be heard, and where missing the mark is only another chance to understand each other. If you are searching for something more— more clarity, grounding, or a way to arrange the fragments—and you are willing to be vulnerable, to be known, this is your invitation.
Since becoming a licensed Marriage and Family Therapist in 2009, I have worked with children, teens, and adults from many different backgrounds, each bringing their own unique story and challenges. These experiences have shaped my belief that therapy should feel both supportive and culturally meaningful. As a bilingual (Spanish/English) and bicultural therapist, I'm committed to creating a space where you can feel seen, heard, and understood.
I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting children, parents, and families across developmental, medical, behavioral, and justice-involved systems. My work is grounded in child development, early intervention, and family-centered care, with a strong focus on helping caregivers better understand their child’s emotional and developmental needs.
I specialize in working with new parents, caregivers, and family members navigating stress, life transitions, and complex family dynamics. I also support relatives and loved ones of formerly incarcerated individuals, helping families manage reintegration challenges, emotional stress, and relationship changes.
My approach is compassionate, structured, and collaborative. I use evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, while always considering developmental stages, family systems, and cultural context.
Bilingual services available in English and Spanish.
I am a licensed therapist with advanced training in anxiety, trauma, relationship issues, and long-standing emotional patterns. I often work with high-functioning clients who appear capable and composed on the outside, yet feel overwhelmed, disconnected, anxious, or stuck in private.
My style is warm, thoughtful, and direct. I help clients understand the deeper roots of their struggles while also giving them practical tools to create change in real life. My goal is not only to help you feel better, but to help you feel clearer, stronger, and more in control of your life, relationships, and decisions.
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have worked in a variety of communities and settings throughout my career including schools, medical placements, adult protective services, conservators office, and crisis residential. My focus throughout my career has been working in the area of Mental Health.
In 2020 I focused on private practice therapy and found that this area of work is where I belong. I love working with others one on one in a supportive and compassionate setting. I have worked with clients who come looking for support with a variety of issues such as anxiety, depression, life transitions, relationship issues, and codependency.
As a licensed psychotherapist, I have become quite the encourager for reminding clients that mental health is absolutely a vital piece of the puzzle when considering overall well-being. Mental health and stability are so important, and I commend you for reaching out to take care of your mental health care needs.
I have been seeing clients since 2018. I graduated from Antioch University, Los Angeles' LGBT Affirmative specialization and my focus is working with gay Latino men, or men who have sex with men. I am, however, open to working with anyone as therapy is not so much theory-based but relationship-based, so having a strong rapport with the client is always of utmost importance.
In my personal life, some things I enjoy are traveling, (I want to see as much of the world as I possibly can) writing (I love the fantasy genre), going to the cinema (I love fantasy, mystery & film noir), exercising, and enjoying a nice meal with friends and family.
Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 12 years of experience in the mental health field, I specialize in crisis intervention, Cognitive Behavioral Therapy (CBT), and anxiety management. I have had the opportunity to work in a variety of clinical settings, including urgent care environments, where I have provided care to individuals in acute crises.
Reaching out for therapy can often be a difficult and vulnerable step, but by doing so, you have already made a positive commitment to improving your mental health and well-being. My goal is to assist you in regaining control of your mental health by offering a safe, supportive, and collaborative therapeutic space.
I believe that effective therapy is a partnership between clinician and client, and I am dedicated to working with you as part of your team, guiding and supporting you as you work toward your goals. Together, we can create a plan that empowers you to achieve lasting personal growth and well-being.
I am a Licensed Clinical Social Worker in California with 15 years of professional work experience in community mental health. I believe in treating everyone with dignity, respect, and compassion. I take an empathetic approach to therapy while also respectfully challenging negative thought patterns. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, depression, & bipolar disorder. I utilize various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing among others to best meet your specific needs. I take a collaborative approach to therapy and will work together to achieve your treatment goals.
Hi! I'm Chantal Guillen, a Licensed Marriage & Family Therapist (LMFT) based in California. I received my Masters degree from the University of Fresno and have been practicing for 8 years. I offer virtual-based therapy state-wide where I am committed to guiding individuals towards mental well-being and empowerment through support and a judgement-free space for you to be heard. With extensive experience in compassionate care for diverse populations, I aim to foster an environment where you can explore both strengths and any challenges you may be facing. My ultimate goal is to empower you to navigate life's stressors and complexities, as we foster the tools you need to thrive not just survive. I provide a wide range of experience helping Individuals navigate through various challenges, including the following: anxiety, depression, relationship/family issues, life transitions, and trauma.
I am a Licensed Clinical Social Worker in California who supports adults navigating anxiety, depression, trauma, and life transitions. I earned my Bachelor’s degree in Social Work from California State University, Los Angeles, and my Master’s degree in Social Work with a focus on Adult Mental Health and Wellness from the University of Southern California. I have experience working with clients ages 5 to 65 from diverse backgrounds and walks of life, with specialties in domestic violence, grief, and trauma. I provide a warm, empowering, and nonjudgmental space where clients can feel safe to explore their experiences. Using a blend of CBT, trauma-informed care, and solution-focused therapy, I help clients build practical coping skills, heal from past experiences, and create meaningful, lasting change in their lives.
I’m a Licensed Marriage and Family Therapist who creates a warm, nonjudgmental space where you can feel comfortable being yourself. My style is compassionate, relatable, and goal-oriented. I work with young adult women navigating anxiety, self-doubt, relationship stress, and life transitions. Many of my clients feel overwhelmed, stuck, or disconnected from themselves. I provide a supportive, collaborative space where we focus on emotional awareness, mindfulness, and practical tools to help you build confidence, set boundaries, and feel more grounded in your daily life and relationships.
I am a Licensed Marriage and Family Therapist offering supportive, strength-based therapy to adults and families. I have a B.A. in Psychology from George Mason University in Fairfax, Virginia and an M.A. in Counseling with Emphasis in Marriage and Family Therapy from Webster University in Irvine, California. Throughout my carrier, I have worked with clients with a variety of issues and from all socio-economic, cultural and religious backgrounds. My experience in College Hospital, a mental health facility, trained me to understand how different mental health issues can be compounded by trauma and substance abuse, as well as preparing me for dealing with clients with variety of mental health problems. I have extensive experience with children, adolescents and adults who had experienced different traumas. Among my areas of experience are anxiety, depression, self-esteem issues, women's issues, adolescents' issues and family problems. I utilize many different treatment modalities and treatment techniques depending on the client's needs.
I believe with the right support, people can heal, grow, and resolve even the most difficult challenges. My approach is collaborative and solution focused. I tailor therapy to each client's unique needs, drawing from evidenced-based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy. My goal is to create a warm, supportive environment where clients feel safe exploring meaningful change.
Hello, my name is Jaqueline Contreras. I earned my Master of Science in Counseling Psychology from California Lutheran University in 2022. Since then, I have been working with Ventura County, providing mental health services to low- income families.
I have experience supporting children, adolescents, and young adults across a variety of emotional and behavioral concerns. As a bilingual therapist from a Hispanic background, I am deeply committed to providing culturally responsive and compassionate care. My personal and professional experience have given me strong understanding of the unique challenges many families face, and I strive to create a safe, supportive space where clients feel heard, respected, and empowered.
My goal is to use my knowledge, skills, and lived experiences to support individuals and families in building resilience, improving well-being, and creating meaningful change in their lives
Lost in a sea of therapy choices? I don't blame you. There's a lot of the same out there. Therapy can often become slow and repetitive, general and fuzzy. That's why I specialize in ISTDP, Intensive Short-Term Dynamic Psychotherapy. ISTDP was developed to help you get to the root cause of your difficulties as swiftly as possible, so you can start moving forward sooner.
VirtualOffers in-person in Woodland, CA - Accepting clients in CAAvailable
As a millennial or gen Z woman, you've probably become quite skilled at explaining away your own needs so that others can feel more comfortable. On the outside you look like you are doing fine, but inside loneliness, uncertainty, and self-doubt tell a different story. I specialize in clients who are tired of surviving in silence and are ready to start living. Together we will explore past and present experiences to deepen your self-understanding and nurture healing.
I strive to create a safe space to explore your emotions, feel aligned with the world around you, and develop tools you need to thrive in all aspects of life. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life's complexities.
Welcome! I'm so glad you are here. I am a Licensed Clinical Social Worker with over twenty years of experience in the field. I initially worked in medical settings which gave me extensive experience in helping people cope with chronic illness. Helping people learn to navigate life despite additional challenges was incredibly rewarding and inspiring.
But I wanted to keep growing. So a few years ago, I went into private practice. Although my license was adequate to enter into private practice, I wanted to be as skilled a therapist as possible. Therefore, I entered a TEAM CBT training program which gave me extra training specifically in Cognitive Behavioral Therapy. My Level-3 certification in this form of therapy means I have extra tools and techniques to assist clients in quickly overcoming feelings of depression and anxiety. These tools are evidence-based and extremely successful at helping people actually feel better. I want clients to be able to feel better quickly and not need to be in therapy indefinitely.
I believe that the process of therapy helps all of us clarify the lives we want and identify the obstacles in our way. Assisting clients through this process is the most gratifying work I could imagine.
Hi, I’m Jessica Shivers, a Licensed Marriage and Family Therapist with 13 years of experience supporting children, teens, adults, and families through life’s challenges.
My passion for helping others began in the 11th grade when I took my first psychology class. I became fascinated by how people grow, heal, and overcome difficult experiences. I knew early on that I wanted to help others build the same sense of support, stability, and connection that I was fortunate to experience growing up with loving parents who guided and encouraged me throughout my life.
Over the past 13 years, I’ve worked in community mental health, agency social work, intensive treatment foster care, case management, and behavioral health services supporting individuals and families navigating a wide range of life challenges. These experiences have given me a deep understanding of the real-life obstacles people face and the resilience they bring to the healing process.
As a wife, mother of two young children, and bonus mom to a preteen, I understand firsthand the joys, stressors, and complexities that come with balancing family, work, relationships, and personal well-being. My goal is to create a warm, judgment-free space where you feel heard, supported, and empowered to make meaningful changes.
My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibility through various tools and approaches including evidence-based Acceptance and Commitment Therapy to change their thought patterns. I use experiential approaches including Hypnotherapy to work with subconscious minds and remove blocks that are deep in their psyche. I also provide mindfulness training, which is one of the key techniques for the clients to be more present and accepting in their lives, rather than react reflexively.
Each individual's struggles are complex and tied to many factors including their social environment, their physical health, the phases of their lives, skills they already possess, etc. In other words, change can happen in a variety of ways and that's what counseling can help with, pointing out the direction and even the next steps that can help the client to get to their goals and intentions.
I work with clients experiencing sleep disorders, chronic pain, anxiety, mood issues, ADHD, career counseling, and those who simply need a tune-up.
I am a dedicated clinical social worker with a deep commitment to holistic healing and solution-focused care. With over twenty-five years of experience working with individuals, families and children, I believe that mental health is a journey of growth and self-discovery. My practice is built on the foundation of trust, empathy, and personalized treatment approaches designed to support your unique path to wellness.
Hello and welcome! It brings me so much joy that you are taking this first big step of showing up for yourself. The task of finding a clinician can be overwhelming in itself, on top of stress or other issues you may already be experiencing. Take a second and give yourself a little pat on the back, you're doing it!
My Name is Raven and I'm a licensed Marriage and Family therapist. I have been practicing for 10 years. My practice has been centered around supporting people of all ages experiencing anxiety and depression, particular in connection to life transitions, family of origin issues, relationships struggles, social anxiety, self-esteem, and boundary setting.
I strongly believe in creating a welcoming, and non-judgmental space where all of you can be accepted and explored. I am not the expert of your life you are, you have more lived experience being you than I EVER will. I would like to be a collaborative partner and create a safe space where we are able to bring awareness to how certain experiences, behavior patterns or relationships are possibly impacting your wellbeing and preventing you from being the version of yourself that brings you the most joy and fulfillment.
Therapy doesn't have to feel stiff or intimidating. I aim to create a space where you can show up as you are—messy thoughts, difficult feelings, awkward questions, and all. My style is warm, personable, and direct, and I believe that meaningful growth happens when you feel both supported and challenged. Humor often has a place in the process, too.
I work with adults navigating anxiety, self-esteem concerns, life transitions, relationship difficulties, and cross-cultural identity experiences. Whether you're feeling overwhelmed, stuck, or simply unsure of your next step, we'll work together to better understand what's happening beneath the surface and build practical strategies for moving forward.
I offer in-person therapy in Irvine and online sessions throughout California, providing flexible support wherever you are in your journey.
Hello, my name is Laura Preciado, I am a bilingual, Licensed Clinical Social Worker (LCSW #88476) based in Los Angeles, California. providing telehealth services. I endorse a client-centered approach and meeting my clients where they are in their life journey. Every individual is unique and has his/her/their own story to tell, thus I strive to provide a safe and non-judgmental setting for all of my clients. Through a collaborative therapeutic process, I utilize Cognitive Behavioral Therapy (CBT), Strengths Based Approach, Problem-Solving and Mindfulness to help my clients reach their goals.
I have been providing individual psychotherapy for over 7 years. I help individuals resolve past trauma, anxiety, depression and identify coping skills to help improve their lives. I have worked with adults and teens to help with anxiety, trauma, depression, life transitions, and other mood disorders. I also have experience working with personality disorders. I empower clients to develop coping strategies and make behavioral changes so they can have a good mental health future. I allow the client to share their experiences, stressors, feelings, and thoughts in a non-judgmental environment.
I am a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience. I have a passion for helping clients enhance their personal strengths, develop coping skills for them to thrive during difficult times, life transitions and needed change. My specialization is working with individuals to help them heal anxiety, depression and Trauma. My approaches include Cognitive Behavioral Therapy, Solution Focused Mindfulness, Strength Based, Trauma Focused, Person Centered and TFCBT.
Are you looking to make changes in your life but don't know where to start? Have you recently experienced a change in your life and are struggling to pick up the pieces? Do you feel stuck repeating the same patterns again and again?
I provide a straight forward, down to earth, comfortable atmosphere for adults struggling with depression, anxiety, trauma/abuse, life transition issues, single mother issues, stress.
My goal is to guide you toward a resolution of these problems and help you identify their origins so that you do not repeat the same patterns of coping that were unsuccessful in the past. I also provide various resources in the form of homework exercises designed to assist you in your therapeutic journey.
Reaching out for therapy can feel vulnerable, especially if you were taught to handle things on your own or if mental health wasn’t openly discussed in your family or culture. I offer a collaborative, trauma-informed space for adolescents (13+), adults, couples, and families who are navigating anxiety, depression, relationship stress, life transitions, or the lasting impact of difficult experiences.
As a Punjabi Marriage & Family Therapist, I understand how cultural expectations, family roles, and stigma can make it hard to ask for support. My goal is to create a space where you feel understood, not judged, and where your values and lived experiences are honored. Together, we’ll build insight, strengthen coping tools, and help you feel more grounded and confident in your relationships and daily life.
You don’t have to be certain about everything to begin. Sometimes therapy simply starts with giving yourself permission to try. When you’re ready, I’m here to support you.
Are you feeling weighed down by memories that hold you back, battling persistent sadness or emptiness, dealing with anxious thoughts that make daily life feel daunting? You are not alone, and I commend your courage in seeking support. My approach is compassionate, collaborative, and client-centered. Therapy should feel like a safe space where you can bring your whole self, your struggles, your hopes, and your strengths, without judgment. I draw from evidence-based approaches, tailoring each session to fit your unique needs and cultural background.
Therapy can be a space for clarity, growth, and healing. In my practice, I offer a supportive, nonjudgmental environment where you can feel safe to explore difficult emotions and experiences. My goal is to help you process what you've been through, build insight, and develop tools to move forward with greater peace and purpose.
As a U.S. Army veteran and Licensed Vocational Nurse, I bring a unique perspective shaped by working with diverse populations in a variety of settings. My background in healthcare gives me a deep understanding of both emotional and physical pain—and the resilience of the human spirit. I’m here to support you on your path to healing and emotional wellness
Offers in-person in Pasadena, CA - Accepting clients in CAAvailable
I’m so glad you’re here. My name is Jennifer Yates, and I am a Licensed Marriage and Family Therapist with over 25 years of experience in the mental health field and 17 years as a licensed clinician. I hold a Bachelor’s degree in Psychology and a Master’s degree in Counseling, and I’ve been trained in five evidence-based therapeutic approaches.
I believe therapy works best when clients feel truly seen, respected, and met exactly where they are—without pressure or judgment. I strive to create a warm, welcoming, and supportive environment where you can show up as your authentic self. While my work is grounded in evidence-based practices, I also take a holistic approach, recognizing the connection between mind, body, emotions, relationships, and life experiences.
I bring not only clinical expertise, but also genuine compassion, relatability, and an appropriate sense of humor into the therapy space. Healing doesn’t always have to feel heavy, and moments of lightness can be an important part of growth. My passion is to walk alongside you as a guide and support—helping you build insight, resilience, and meaningful change at a pace that feels right for you.
Scheduling & Attendance Policy
To ensure consistency of care, late cancellations (within 24 hours of the scheduled session) will result in a $75 fee for the first one, and $100 for subsequent late cancels. It is $100 for no-shows.
Clients with Kaiser Northern California are not charged a fee; however, Kaiser policy does not allow continued scheduling after three no-shows.
VirtualOffers in-person in Los Alamitos, CA - Accepting clients in CAAvailable
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful beliefs, rooted from early childhood impacting their functioning and ability to maintain their well being over their life span . I team with patients to make them feel supported, encouraged and guided by the best practices and techniques available to assist them in achieving their personal goals and aspirations.
I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing for 12 years. I am a diplomate of The Academy of Cognitive Therapy. As a licensed therapist specializing in Cognitive Behavioral Therapy (CBT), I am committed to helping clients identify and transform negative thought patterns and behaviors that contribute to their emotional difficulties. Through CBT, therapy focuses on the interplay between thoughts, feelings, and behaviors, empowering clients to make meaningful changes in their lives. My goal as a therapist is to support you in understanding and overcoming the challenges you face, while equipping you with the tools and strategies needed for long-term success. Through a collaborative and empathetic approach, we will work together to achieve your goals and improve your overall well-being.
Personal discovery and growth are one of life's greatest challenges but also provide one of life's greatest rewards. I have been a Marriage Family Therapist for the past 12 years. Empathy, acceptance, and unconditional positive regard are key to establishing that trust.
I specialize in anxiety, depression, coping skills, relationship issues, post-traumatic stress syndrome, and women's issues, which are a few symptoms I specialize in. During my time as a therapist, I've worked with children, adolescents and adults. I believe that therapy is beneficial by targeting underlying concerns that are causing stressful situations and maladaptive behaviors. Through active listening, empathy, and non-judgmental standpoints, my objective is for positive change to occur.
I understand how challenging it is to come to therapy and speak of subjects that can bring about fear, anxiety and feelings of being judged. Therapy is the safest of environments to bring up topics that have brought about great pain or arrest in one’s life. My hope for you is that therapy becomes a useful tool to transform your life into how you envision it to be. Life is too short not to be lived out to its fullest potential. By working with you, I hope to collaborate in a transformation process where life goals come to fruition. As your therapist, I am your advocate and will support you in all areas where challenges, obstacles and barriers are encountered. I hope this message finds you well and instills a sense of hope that anything, if one’s mind is put to it, is possible to change for the better.
My name is Itzel S. Lopez Gonzalez and I am a bilingual Licensed Marriage and Family Therapist in California.
I specialize in providing psychotherapy services to neurotypical and neurodivergent adults who are experiencing a variety of mental health struggles due to past relational trauma or current stressors. I specialize in treating Complex PTSD, Post Traumatic Stress Disorder, Depression Disorders, Anxiety Disorders.
Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Counseling. I am in my second marriage for 30 years now, after my 24-year first marriage failed. We have seven children between the two of us, 31 grandchildren, and 7 great-grandchildren. I have had good success counseling couples who have given up on their relationship, especially those who have experienced infidelity. I don't counsel children until they are 18. I enjoy helping people understand how they became the way they are and therefore find ways to leave dysfunction behind.
Hi! I'm Eric Hamm, LCSW. I earned a MSW from Loyola University Chicago in 2005 and have been working in the Social Work field for well over a decade. I am a compassionate and goal-oriented therapist dedicated to helping individuals navigate life transitions, new challenges, and long-standing barriers. With years of experience in various social work settings, I’ve developed a deep understanding of the unique stresses people face when managing change, whether it's in their personal, professional, or relational lives.
My therapeutic approach is eclectic, drawing from Cognitive Behavioral Therapy (CBT), solution-focused therapy, and supportive techniques. I work collaboratively with clients to help them build practical coping strategies, improve self-esteem, and develop a greater sense of empowerment in managing stress and anxiety. I am particularly passionate about working with individuals facing life transitions, such as career changes, relationship shifts, or other personal milestones, as well as those who feel stuck or overwhelmed by long-standing challenges.
I provide a supportive, non-judgmental space where clients can explore their concerns while working towards meaningful, sustainable change. My goal is to help you feel more confident and resilient, equipping you with the tools and strategies you need to cope with life’s difficulties and move forward with clarity and purpose.
Sessions are conducted online, offering flexibility and convenience for clients navigating busy lives.
Stressed out? Have crippling anxiety or depression? No one understands what you've been struggling with?I get it. I'll help you learn to cope, build confidence and make that change you want to see in your life.
As an LMFT, I’ve spent over a decade seeing people at the lowest points of their lives, having suffered child abuse, violent relationships, depression & anxiety, drug addiction, and other hardships. I learned that so many of us feel alone, stuck, and misunderstood. Lets change that.
I believe my background and past professional experience has prepared me to work with you. My previous experience includes working with children, adolescents, young adults, and older adults. I have worked with at risk populations, and worked in different settings, this has given me opportunity to work through different life experiences of my clients. I see privilege in working with individuals and families during crises and vulnerable situations and witnessing self-growth.
Creo que mi formación y experiencia profesional me han preparado para trabajar con ustedes. Mi experiencia previa incluye trabajar con niños, adolescentes, adultos jóvenes y adultos mayores. He trabajado con poblaciones en riesgo y he trabajado en diferentes entornos, esto me ha dado la oportunidad de trabajar a través de diferentes experiencias de vida de mis clientes. Veo el privilegio de trabajar con individuos y familias durante crisis y situaciones vulnerables y ser testigo del crecimiento personal.
Hi, I'm Dr. Alysha! Are you ready to Empower your Mental Health?
By creating a safe place for processing and expression, I support persons on their unique healing journey to strengthen authenticity and resiliency. My overall approach uses psychodynamic talk therapy, offering space to those wanting to explore new perspectives, reframes, and change.
When we internalize or suppress our emotions and experiences of adversity, we may be faced with lasting emotional trauma that impacts our entire well-being. However there is power in validation and relatability and that is why I utilize a client-centered, strengths-based method, with consideration for relational, intersectional, and social justice contexts. I don’t consider myself an advice giver, but instead, I will collaborate with you to recognize your choices and help you make the best one for yourself.
My objective is for you to feel empowered by reducing emotional burdens, developing coping strategies, identifying resources, and enhancing your strengths. You will be treated with respectful, objective, non-biased assistance. I believe that with the right amount of support, guidance, and compassion, our capabilities are endless.
**Please note Relational Therapy (couples and families) is Cash Only at $200 per session. Individual cash sessions are $150**
Hi, I’m Charlene, a licensed therapist dedicated to supporting individuals through anxiety, depression, trauma, and life transitions. I take an integrative, evidence-based approach, combining Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients develop practical skills, increase self-awareness, and create lasting positive change.
I believe that therapy is a collaborative process. I work alongside my clients to understand their unique experiences, identify patterns that may be holding them back, and develop strategies to manage emotions, improve relationships, and navigate life’s challenges with confidence. My approach is compassionate and nonjudgmental, providing a safe space to explore difficult emotions, heal from past experiences, and build the life you want.
In our work together, you can expect to gain tools to cope with stress, regulate emotions, and reduce anxiety or depressive symptoms. I also focus on helping clients strengthen self-esteem, set healthy boundaries, and develop skills for resilience in everyday life. Whether you’re facing a major life change, struggling with ongoing emotional challenges, or simply seeking personal growth, my goal is to empower you to feel more in control, resilient, and aligned with your values.
I am a compassionate and dedicated therapist committed to helping adults navigate life’s challenges with confidence and clarity. I specialize in supporting individuals experiencing anxiety, stress, emotional regulation difficulties, and relationship concerns, using evidence-based approaches such as CBT, DBT, ACT, and interpersonal therapy (IPT). My style is warm, collaborative, and nonjudgmental, creating a safe space where clients feel heard, understood, and supported. I strive to meet each person where they are and empower them with practical skills to foster meaningful, lasting change.
Are you always the go to person? Do people constantly comment on how you always know how to handle things? Or maybe that they don't know how you do it all! Maybe sometimes you don't even know how you do it, but you keep going. You keep showing up and doing it all. But when you need support, it feels like theres no one you can really lean on.
It can be hard to know where to start to begin really take care of yourself, but it's possible to change things and create a life you truly love. I can help you find the answers you're looking for inside yourself and build a life you feel connected to and truly worthy of.
If you're ready to stop putting everyone else first and learn how to show up for yourself and live a life where you are energized, I can help!
VirtualOffers in-person in San Clemente, CA - Accepting clients in CAAvailable
I am a Licensed Clinical Social Worker (LCSW) certified as a Clinical Trauma Professional (CCTP), Narcissistic Abuse Treatment Clinician (NATC), and Personality Disorder Treatment Provider (C-PD). I create a supportive space where clients can process complex trauma, including betrayal trauma, and difficult family-of-origin patterns.
I assist individuals recovering from environments shaped by abuse, neglect, abandonment, coercive control, chronic fear, and instability. My work addresses dynamics such as narcissistic family systems, enmeshment, family scapegoating, trauma bonds, antagonistic relationships, and addiction—often rooted in intergenerational trauma and nervous system dysregulation. I support clients in normalizing their emotions, feeling validated, and building greater resilience. I am certified as a DBT Clinician (C-DBT), Anxiety Treatment Professional (CCATP), Mood Disorder Professional (CMDP), ADHD Clinical Services Provider (ADHD-CCSP), and Autism Spectrum Clinical Specialist (ASDCS).
I grew up in an environment with people who never discussed mental health; this sparked an early interest in the unspoken challenges I observed. As a dual major in psychology and sociology, my coursework was impactful. The lessons continued in graduate school, where I earned dual master’s degrees in social work and public administration. I interned at a domestic abuse shelter, a residential crisis center, and a community behavioral health facility, and completed specialized trauma-informed care training.
My professional experience includes serving as a psychotherapist for survivors of domestic violence and sexual assault; a behavioral specialist for children with autism, ADHD, and adjustment challenges; and a supervisor for social workers in county behavioral health. Additionally, I have led interdisciplinary teams of social workers and nurses in complex medical case management, and managed public health teams of case investigators, contact tracers, data analysts, and nurses during infectious disease outbreaks.
I am deeply committed to helping clients improve from psychological and emotional harm, recognizing the serious impact these experiences can have on overall well-being.
I’m a Licensed Professional Clinical Counselor with a passion for helping clients explore new perspectives on mental health. I specialize in working with first responders and their families, offering a relaxed and inviting approach that creates a safe space for growth and healing. I particularly enjoy supporting individuals who are navigating everyday stress and looking to build healthier coping strategies. I often say, “Our toolboxes need to be big—because life requires a lot of tools.” My goal is to help clients expand their toolkits so they feel more equipped and empowered in their daily lives.
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