Therapists in Connecticut

Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s challenges alone. My role as a therapist is to create a safe, supportive space where you can share your story, explore your struggles, and discover practical tools for healing and growth. With over 20 years of experience in education, counseling, and supporting individuals from all walks of life, I specialize in helping people through grief, adoption journeys, and major life transitions. I also work with clients facing anxiety, stress, self-esteem challenges, caregiving responsibilities, and relationship concerns. My approach is compassionate, collaborative, and tailored to your unique needs. I often integrate trauma-informed care, CBT techniques, and faith-based perspectives when desired, to help you find hope and resilience. Whether you are navigating personal loss, family changes, or simply seeking a healthier way forward, I am here to walk alongside you. Together, we can work toward building peace, confidence, and new possibilities for your life.

Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (LCPC) in IL who works with adolescents and adults using a variety of theoretical perspectives in individual, family and group therapy sessions. I have over twelve years of clinical experience in a variety of environments including outpatient, inpatient, community, and in-home settings. I specialize in working with Post-Traumatic Stress Disorder (PTSD) and clients of all ages who have experienced varying types of emotional, physical, and sexual abuse. This experience has helped to expand my clinical areas of expertise such as stress and anxiety reduction, management of depressive and mood symptoms, harm reduction and substance abuse, and symptoms/risk behaviors associated with personality and attachment disorders. Additionally, I have worked within the foster care system providing both individual and family therapy services to children, adolescents, and guardians. I incorporate an array of CBT (Cognitive Behavioral Therapy) and solution-focused interventions into my treatment approach. In my extensive work with anxiety disorders and effects of trauma, I have frequently utilized DBT (Dialectical Behavioral Therapy) techniques, ACT (Acceptance and Commitment Therapy), and other interventions which focus on the psychosomatic manifestation of mental suffering in the body. I am motivated to help clients integrate past experiences into their current identity to increase insight in such a way as to make progress toward personal goals.

Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to support you in meeting your goals. I have a passion for working with adults 18+ who are struggling with depression, anxiety, panic, relationship issues, women's health, grief, trauma, self-esteem, life transitions and many other struggles. With 10+ years of counseling/social work experience, I know we can work together to build you up and support you in learning techniques to make life a little more manageable. My goal is to help you feel more in control of your lives by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace.

I am dedicated to helping individuals navigate life’s challenges and transitions with greater clarity, resilience, and self-compassion. My approach is collaborative, grounded, and deeply empathetic — I believe therapy should be a safe space where you can show up as your full self without judgment. Whether you're feeling overwhelmed, stuck, or simply seeking personal growth, I’m here to walk alongside you with curiosity, support, and practical tools for meaningful change. You are not your diagnosis, and therapy is not about "fixing" anything. Therapy is about accepting and embracing challenges rather than trying to avoid or escape them. You don’t have to go through this alone — let’s connect and see if we’re a good fit.

I am a licenses mental health therapist (LMHC). I hold a bachelor’s degree in psychology from the University of New Haven (UNH) and a master’s degree in mental health counseling from Mercy College. I have been a therapist for the past ten years and in private practice for the past four years. I treat anxiety, depression, PTSD, grief and loss. I serve adult population, and specialize in group therapy for medically complex kids.

I am a Licensed Professional Counselor (LPC) in Connecticut with a doctorate in Counselor Education and Supervision from Liberty University. Since 2013, I have been helping individuals who are struggling with depression, anxiety, bipolar disorder, grief, relationship issues, and life transitions. My goal is to provide a safe, supportive space where clients can heal, regain balance, and return to living fully. I believe that with the right support, people can move beyond their struggles, strengthen their resilience, and rediscover hope for the future.

Hi! I'm a Licensed Professional Counselor (LPC) from Connecticut. I received my Master's Degree from New York University (NYU) with a focus on Counseling for Mental Health & Wellness and a research interest in spirituality and trauma. I have worked with survivors of domestic violence and sexual assault for the past 8 years. I help survivors of trauma to thrive and create a new future based on inner strengths. I utilize an integrative, eclectic approach to therapy.

I am a licensed clinical social worker in private practice since 2015. Before that, I had years of experience working as a program director for a mental health agency in CT. Post Master’s degree. I did a two-year training in Couple’s and Family therapy at Ackerman Institute for the Family in Manhattan. Additionally, Since 2018, I have been working as a provider on the Emergency Mental Health Services Team. I am therefore trained in the diagnoses and treatment of patients presenting with mental health crisis’s in the ER. My client base is diverse. I have treated patients of all backgrounds, including children, adolescents, teens, young adults, adults, couples, blended families,,and the elderly population. My work also includes treating LGBQT patients, and patients of a diverse cultural identification. I have a great deal of experience treating mental health conditions such as anxiety disorders, mood disorders, thought disorders, as well as, life transitions, relationship challenges, and trauma related disorders. I specialize in Cognitive Behavioral Therapy, however, each case is unique, and other modalities, I may find useful, are DBT, solution focused therapy, narrative therapy, etc. Thank you for your interest in my profile, and let me know if I can help! Mary

Hi, my name is Rebecca. I am a Licensed Professional Counselor in the State of Connecticut, I have been practicing for 7 years. I received my Masters from Naropa University, and my Bachelors from Penn. College of Art & Design. My expertise is working with adolescent and young adult individuals that have or currently experience trauma, sexual assault, as well as symptoms of anxiety, depression, and addiction. Additionally, I have done work with clients with intellectual disabilities, from the LGBTQ+ community, and individuals who have been incarcerated.

I have experienced many seasons of life. I understand we all are on different routes and make stops along the journey. I try to embrace each new path. Life is full of joy and trials. I assist you in working through life’s challenges. My belief is that these challenges can have value and give us an opportunity for self-reflection and growth. When we find our strengths we can move forward and find inner peace. I enjoy working with adults, children over the age of 6 and couples. We all face emotional challenges. Hope communication and Restoration Key factors in recovery. I practice cognitive behavioral therapy with a plan and a purpose. Therapy is solution focused and I often incorporate mindful exercises and strategies. Despite the circumstance we are on a journey of self -reflection and hope. I look forward to learning about your journey.

My name is Andrew and I have working in the helping field for over 2 decades whether it’s adolescent substance use to adult substance, anger management group with women, DV groups to IOP , OP to chronic mental health. My journey is to assist clients with processing what’s coming and help them make sense of it. I’m very person centered who will meet clients where they’re at while working towards a better version of themselves.

Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore College, my masters degree from Columbia University School of Social Work and I completed a post graduate fellowship in psychiatry at the Yale University Psychiatric Institute. Over the years I've worked with clients of all ages struggling with a wide variety of disorders. Primarily, I help adults 18+ who are experiencing anxiety, depression, grief and alcohol use disorders. I view our work together as a collaborative venture where I help you to identify troublesome thoughts and behaviors and replace them with positive ones. We will accomplish this utilizing cognitive behavioral therapy, motivational interviewing and other forms of therapy as needed.

I specialize in supporting adults who are navigating anxiety, depression, trauma, and life transitions. Many of my clients come to therapy feeling overwhelmed by anxious thoughts, self-doubt, chronic stress, or the challenges that arise during shifts in identity and life roles. My goal is to provide a safe, supportive space where you can slow down, feel heard, and begin to explore healthier ways of coping and moving forward. My approach is collaborative and evidence-based. I integrate Cognitive Behavioral Therapy (CBT) to help identify and shift unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to support the balance between acceptance and change, and mindfulness practices to deepen self-awareness and manage stress more effectively. These tools work together to build resilience, emotional balance, and self-compassion, helping you create meaningful and lasting change in your life. The impact of therapy can be transformative. Clients often leave with greater peace of mind, stronger self-awareness, and renewed hope for the future. It’s an honor to walk alongside you in this process and support you in creating the life you want.

Hi, my name is Natasha and I am a Licensed Clinical Social Worker (LCSW) in Connecticut with six years of experience in the mental health field. I hold a Master's in Social Work from the University of Connecticut and have supported several individuals and families, primarily in the Greater Hartford area, within various settings such as schools, residential programs, crisis departments and outpatient.

Hello, my name is Brendette, and I am a Licensed Clinical Social Worker. I bring 12 years of experience as a therapist dedicated to supporting individuals on their journey toward healing and growth. My therapeutic approach is goal-oriented and person-centered, focusing on helping individuals navigate anxiety, depression, trauma, and life transitions. Using evidence-based techniques, I provide a supportive space where you can feel safe to express yourself and work toward your goals. In my practice, I strive to cultivate an environment of empathy, compassion, and inclusiveness. I understand that each person's journey is unique, and I am here to provide understanding and encouragement. I invite you to my practice, where you will be seen, heard, and valued. Let’s embark on this journey together and take the first step toward a more fulfilling life.

I am a Licensed Marriage and Family Therapist who works with women and couples. I help women navigate challenging life transitions such as breakups/separations/divorce, remarriage, step-parenting and grief and loss. I help couples address issues such as communication concerns and parenting challenges. I have a master's degree in Marriage & Family Therapy from Fairfield University and a bachelor's degree in Psychology from Boston University. I have been in practice since 2012 and have worked with various populations of all ages. I came to find that I most enjoy working with adult women and couples. I look forward to helping you address your challenges and helping you resolve your concerns.

Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help people explore their strengths and strategies for improving how they feel about themselves. Together we can explore what is not working in your life for you and develop some ways to create a better balance in your life. In our sessions, I will meet you where you are and focus on what is important to you to work on. I use cognitive behavioral health techniques, and talk therapy, to help you explore and identify ways to feel better about yourself and develop the tools you may need to better deal with everyday stressors. It can be hard to reach out for help. Asking for help and support is the first step to feeling better. Let's work together!

Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often struggle with perfectionism, people-pleasing, and looping negative thoughts that leave them emotionally drained. Hello, my name is Mariah, I am a Licensed Clinical Social Worker for the past 7 years. My approach is rooted in CBT, using evidence-based tools like cognitive restructuring, assertiveness training, and defusion techniques. I guide individuals to interrupt anxious thinking, set healthy boundaries, and gain more control over their mind and emotions. Clients can expect to feel clearer, more confident, and more at peace—ready to become the partner, parent, and professional they truly want to be. If you’re tired of second-guessing yourself and ready to feel more at peace, reached out for a consultation or set up an intake right online.

I’m Penelope—a therapist who supports women and teens through life transitions, building healthy boundaries, and strengthening self-esteem. Outside of therapy, I love spending time outdoors, traveling, and being with my family, and I bring that same sense of curiosity and connection into my work. I believe you are the expert on yourself, and my role is to walk beside you as a guide while you uncover your own answers. Together, we’ll focus on empowerment, confidence, and creating more peace and clarity in your life.

Hi and welcome to my profile! I have been in practice 19 years and specialize in Christian Counseling, managing anxious thoughts, and improving self-confidence. I have had great success helping clients get unstuck, helping them get their lives back on track. While working together, we find the resources that are the best fit for personal growth. During sessions I offer prayer, reference Bible verses, and use Christian materials to aid in the growth and healing process. I look forward to connecting and helping you grow!

I’m a Licensed Clinical Social Worker (LCSW) with 4 years of licensed experience and 9 years in the mental health field. I work with individuals facing anxiety, depression, trauma, stress, and life transitions. My approach is client-centered, compassionate, and collaborative. I use strengths-based, solution-focused, and CBT techniques to support healing and growth. I believe each person has untapped resilience, and I aim to help clients recognize and build on the strengths they already hold. I strive to create a safe, affirming space where you feel seen, heard, and empowered. Therapy with me is a partnership, and I’ll meet you where you are—helping you move forward at your own pace with support and care.

“Between stimulus and response, there is a space; within that space is your power and freedom…” Here’s the thing; we’re all basically the same- but then again, not. Our reactions (to unexpected events, comments, public scrutiny) vary, depending on our nature, personality, character and whether or not we’ve had breakfast. While the last part was just to get your attention, I’m committed to understanding what makes YOU “tick” and why you respond the way you do. That, in and of itself may be fascinating, but my true intention is to get you back on track, help you find your footing and become laser-focused & confident, independent of the circumstances . A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a Life Coach, a motivator who recognizes that we’re ALL unique individuals, but do share many of the same thoughts & feelings. Most of us have struggled with anxiety, uncertainty and self-doubt- yet we’ve also experienced feeling confident, grounded and secure at one time or another. Then something happened. Our backgrounds and early childhood experiences, our genetic predispositions all serve to shape our personalities and the essence of our being. To that end, as a clinician, I strive to guide individuals to examine their beliefs- in order to gain insight into their potentially self-destructive behavior- or whatever is getting in the way of their progress. Together, we explore why you’ve sought treatment Now and what you’re looking to achieve or gain. What do you identify as the challenges or issues, what have you tried so far and what’s blocking you? Is it apathy or complacency that’s overshadowing what used to be determination & drive? Is it fear, feelings of inadequacy, imposter syndrome? Let’s find out…

My therapeutic style is supportive, collaborative, and grounded in a strength-based approach. My goal as a therapist is to provide a safe and compassionate space where you can explore, heal, and grow—at your own pace and in alignment with your unique needs. I believe in taking a holistic and individualized approach, recognizing that every person’s journey is different and that healing is not one-size-fits-all. I enjoy working with those navigating life transitions, as well as those managing symptoms related to trauma. My experience includes working with adolescents, adults, and families.

Welcome! I am Kevin, an LCSW with over 20 years of experience working in healthcare and individual therapy. I specialize in helping adults navigate life’s challenges, including anxiety, depression, grief, work stress, life transitions, and caregiver issues. Whether you're dealing with a major life change, struggling to manage stress, or simply need someone to talk to, I provide a supportive, non-judgmental space where you can explore your feelings, gain insight, and build practical strategies for healing and growth. I believe in empowering clients by building on their strengths and helping them develop healthy coping skills. If you're ready to take the next step toward living a more balanced and fulfilled life, I’m here to guide you. Let’s work together to create positive change in your life. Feel free to find out more about me on kevinmoshierlcsw.com, as well as some helpful tips.

As a licensed clinical social worker, I bring a compassionate, client-centered approach to helping individuals, teenagers, and families navigate the complex challenges that life often presents. With a deep understanding of trauma informed care, I have dedicated my career to supporting those who have experienced emotional, psychological, or developmental trauma, offering a safe and supportive environment where healing and growth can occur. My work with teenagers involves addressing issues such as anxiety, depression, peer pressure, identity development, and family conflict, while also fostering emotional regulation, communication skills, and self-esteem. I also provide guidance and therapeutic support to families struggling with relational breakdowns, parenting challenges, and intergenerational trauma, using a strengths based and systems-focused approach to promote resilience and connection. In my work with adults, I help individuals process complex emotions, rebuild their sense of safety, and move toward a life of empowerment and meaning. Whether providing individual therapy, family counseling, or group sessions, I strive to create an atmosphere of trust, cultural sensitivity, and non-judgment, recognizing the unique story and journey of every client. I draw on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, and trauma-focused interventions to help clients build skills, improve functioning, and work through past wounds. My goal is to not only help clients survive their experiences, but to thrive despite them to discover their inner strength, reconnect with their values, and write new narratives of hope and possibility. I believe that healing is a collaborative process, and I am honoured to walk alongside my clients in their journey toward mental, emotional, and relational wellness.

Hello! My name is Ledornubari "Rachel" Kabari and I am a Licensed Clinical Social Worker based in Connecticut. I have extensive experience working with children, adolescents, adults, and couples with the primary goal of supporting and empowering clients to become the best versions of themselves. I take a holistic approach with clients and factor all aspects of their identities as well as their environment throughout treatment.

I provide compassionate and person-centered mental health care. I have worked as a therapist for seventeen years in a variety of settings. I have worked as a therapist for outpatient mental health clinics in both New York and Connecticut, served as a clinician for a psychiatric rehabilitation center, and a clinician for the NYS court system. I served as a field instructor for Quinnipiac University, and I am passionate about my chosen vocation as a clinical social worker. I am currently a crisis clinician/mental health first responder and serve as a therapist in private practice. My expertise is in the field of CBT. In addition, I am formally trained and hold a degree in Philosophy and Religious Studies, which enables me to provide counseling from a Christian lens. I am also in the process of completing formal training in EMDR and have completed some clinical consultation hours already in EMDR. If you want a strong therapist in your corner- a therapist with nearly two decades of diverse clinical experience with advanced clinical practice wisdom, then I may be the right therapist for you.

Hi, I am a licensed Marriage & Family Therapist in CT and NC, and a licensed Addictions Therapist in NC. I also have my Certification as an Expressive Arts Therapist. I have been working with individuals (ages 12 to adult), families, and couples for 39 years helping people manage emotions skillfully, become unstuck, process grief, improve relationships, and to be a support to live a valued life, while creating a safe space to do the work. I have intensive training in and integrate Family Systems Therapy, Dialectical Behavioral Therapy, Acceptance Commitment Therapy, and Compassion Focused Therapy. I am also a trauma focused therapist. My overarching commitment is to help people realize their psychological flexibility and their valued life.

I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, as well as south Carolina, Vermont and Connecticut. Specializing in child, adolescent and young adult and women counseling. If you are a parent, care giver or guardian and have a child struggling with recent behaviors in school, home or community settings, you have come to the right profile. I work from the approach of being client-centered and trauma informed care. Adjusting to life changes and anxieties can be challenging and having a safe place to process and navigate the journey of healing and empowerment is essential. Behaviors, family stressors and trauma can affect the family unit. My specialty is working with children, families and young adults between ages 5-25 years old healing from trauma, managing anger, anxiety, depression and more. Together we can develop healthy coping strategies and use a complete self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and creative expressions to help you develop a stronger relationship with yourself, child and/or family. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges and habits that's holding you back. Let's work together! I look forward to hearing from you.

My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.

I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrators; prior Certifications in Sex/Pornography Addiction, as well as Sex Offender Treatment. I am trained, and hold prior certification in Child Forensic Interviewing; and prior work with law enforcement conducting forensic interviews of potential child abuse victims. I am trained in EMDR therapy. I also hold a prior certification in Divorce/Family Court Mediation. I also have a significant history or providing Substance Abuse treatment for adults and adolescents. I provide psychotherapy for individuals, families and groups who are dealing with many mental health concerns including, but not limited to: depression, anxiety, anger management, grief and loss, parenting training/education, offender treatment, geriatrics, behavioral issues, etc. I am a Non-Denominational Ordained Minister and provide Christian counseling. I would enjoy an opportunity to walk beside you and assist you on your journey to healing!

Hello, I'm Elizabeth. As a therapist over the last 12 years I have worked with a wide variety of people as an advocate and an ally in helping them heal and grow through the therapy process. Beginning to look for a therapist can bring on anxiety, but know that taking this step is already a major sign of growth. I help work through the chaos inside one's head to identify what are the actual causes of anxiety, stress, and depression. In sessions it can be a time to process emotions, but more importantly, to identify the cause of stressors and what is and is not in your control. I help people learn to set boundaries, work on self-care, and coping skills, and be true to their authentic selves. I have always been an advocate for those that don't feel that their voices are heard including: LGBTQIA+ individuals, TBI survivors, Neurodivergent individuals, parents, college students, healthcare workers, teachers and individuals looking to find their self-worth. My approach starts with a person-centered mindset and by working together we will decide which therapeutic techniques will work best for you as an individual.

I provide a supportive, caring place for individuals and families to make positive changes in their relationships, personal health, life transitions, and with past trauma. Whether you are struggling with transitions in life, marital issues, depression, anxiety, stress, grief, or difficulty with parenting; I offer strategies for real change. Clients have described me as knowledgeable, genuine, trustworthy, and someone who models living with integrity. Rehema Alceus (she/her) is a Florida-based African-American Licensed Social Worker. She is a Florida-native and graduate of Barry University. Rehema specializes in geriatric, mood disorders and personality disorders. She takes pride in equitable care through case management services for at-risk and underserved populations.

My name is Adilsa Encarnacao, and I am a Licensed Clinical Social Worker (LCSW). I invite you to begin your healing journey with me, knowing that healing is not a one-size-fits-all process. I believe in honoring each individual’s unique experiences, needs, and pace. My role is to support and guide you through a personalized path toward emotional wellness and growth. With over seven years of experience, I’ve worked with adolescents and adults facing challenges such as depression, anxiety, trauma, grief, addiction, and life transitions. My approach is rooted in creating a safe, calm, and empathetic space where you can feel supported, understood, and empowered to heal. Whether you’re seeking relief, clarity, or transformation, I’m here to walk alongside you every step of the way.

Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and families. Frankie specializes in treating OCD with the use of Exposure Response Prevention. Frankie’s therapeutic space allows everyone to feel seen, heard, and validated. She believes her role as a therapist is to meet clients where they are and provide guidance.

Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experience as Licensed Professional Counselor and Art Therapist to my practice. I have worked with hundreds of clients throughout my career, integrating a variety modalities including art therapy, movement, humor, meditation, ceremony, and breathwork into my practice to help my clients to remember who they truly are outside of others' expectations.

Hi, I’m Jenna Tomasiewicz, a licensed clinical social worker with over 12 years of experience supporting individuals facing mental health, medical, and relationship challenges. I am passionate about helping people find fulfillment in their lives by empowering them to use their strengths to overcome adversity. My goal is to provide compassionate guidance and practical tools that enable lasting positive change.

Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing for 6 years, specializing in helping children, teens, and adults struggling with anxiety and depression. I am trained to guide you through your challenges to manage stress and help you reach your goals. I am patient, empathetic, and work with you at your own pace, always respecting your unique needs and experiences. I pride myself on my ability to stay professional, maintain confidentiality, and continuously learn to provide the best care possible.

CT therapist passionate about joining women in their journey to growth, healing and moving forward through life’s transitions in creative and life-affirming ways. If you are experiencing the loss of a relationship, ambivalence about your career and the direction of your life or struggling with past negative life events that impact you, I can help provide a safe and supportive space to help guide you through the places where you feel stuck. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Hello and welcome! I am Tara Murphy, LPC, LADC, EMDR certified therapist. I have been working in behavioral health for 25 years. My practice motto is "I won't have you try anything I haven't done myself."

Hi, I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's degree in Mental Health Counseling from Springfield College. I have been within the Mental Health for over 20 years. My specialty areas include anxiety, depression, and significant high-risk behaviors in a range of diagnoses. I have experience working with individuals and families. I absolutely enjoy what I do and feel that this has been my calling.

I am a Licensed Clinical Social Worker with more than twenty-seven years of long-term recovery experience and a passion for helping others find freedom from addiction. I specialize in addiction recovery, trauma, and spiritually integrated therapy — with a particular focus on supporting professionals navigating recovery in the midst of demanding careers. My approach blends clinical skill with compassionate presence, using evidence-based practices, faith-informed wisdom, and lived experience. I strive to create a safe, grounded space where clients can explore struggles honestly, discover deeper meaning, and build a life marked by resilience, integrity, and peace.

My name is Christopher Raposo. I’m a trained and licensed clinical social worker. My work experience has been in acute psychiatric hospitalization, outpatient substance abuse, and community behavioral health clinics. I’ve worked with a clientele suffering from a vast array of disorders, backgrounds, and life stressors. The work we do as a team mostly consists of psychoeducation, therapy, and a therapeutic alliance defined by treatment goals and objectives.

I am a Licensed Professional Counselor working with adults struggling with anxiety, depression, grief loss and trauma. I utilize a strength based approach to cognitive behavioral therapy. I have successfully engaged clients in a trusting therapeutic relationship. With over 25 years in the field helping people move forward in the lives. I encourage you to reach out and starting your healing process.

I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work with adolescents, adults, couples and families by helping them to develop coping strategies, improve mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life. I am a Certified Trauma-Focused Cognitive Behavior Therapist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. I consider myself to be an Integrative Psychotherapist, which means I use a variety of orientations and therapies to be able to meet the client’s individual needs.

As a licensed marriage and family therapist, my commitment is to help my clients enhance their quality of life and make positive changes that will improve their overall wellbeing. My training in psychotherapy and family systems, combined with my license to diagnose and treat mental and emotional disorders, enables me to provide effective therapy within the context of marriage, couples, and family systems. I have extensive experience providing counseling services to individuals of all ages, as well as couples and families.

As a first generation college graduate I am passionate about helping Gen Z and Millennial ambitious women navigate their careers, self care, and relationships. I obtained my Bachelor's of Science Degree in Communication from Southern Connecticut University and Masters of Arts degree in Marriage and Family Therapy from University of Saint Joseph. I have many years of experience working with individuals and families in inpatient, outpatient, and school mental health treatment. Over the years, I have honed my skills and expertise to effectively address women's issues and anxiety within the BIPOC communities. I am dedicated to providing a safe and supportive space for women to enhance their mental well-being. I specialize in high functioning anxiety, self care, relationship issues, career difficulties, academic stress, and life transitions.

Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Expecting an upcoming change? Not able to sleep or stay on top of things in your life? I am here to help! Therapy cannot be effective if we are not meeting your specific needs and goals. I want to meet you where you are and together identify a path forward. I like to understand you, your values, and your background while also giving you solution-focused interventions you can utilize to make changes. If talking it through without homework is the way you want to go, that is fine too! We are all capable of change and moving forward but sometimes it is the dialogues in our head, relationships, or other factors that are getting in our way. Therapy is a great place to work through those and be more connected with what you value in your life. Let's work together!

HI! I am a Licensed Marriage and Family Therapist in CT. I have been in the mental health field for 15 years and a practicing therapist for 8 years! Taking this step to begin therapy is both courageous and meaningful—and I want to acknowledge the strength it takes to reach out. Whether you’re feeling overwhelmed, stuck, or simply ready to explore a new chapter, I want you to know that you’re not alone. This is a space where your thoughts and feelings matter, and my goal is to offer a safe, compassionate, and judgment-free environment where you can be heard and supported. I’m most commonly found working with teenagers that struggle with family dynamics, ADHD, depression and anxiety. I love my littles as well and will provide a play based apps to supporting them with big feelings… And adults, life is hard! Very experienced in providing care to support life transitions, your parenthood journey or functioning as your best self in your relationships focused on communication, boundaries and that deep inner work! I’m a therapist that works with the lifespan, all ages have a place in my office! - please note, initial assessment will be virtual, unless otherwise discussed! Located in Berlin, CT

Dr. Alexis (she/they) is a queer, neurodivergent, Latinx therapist and guide who supports Women of Color, LGBTQ+ folks, and late-diagnosed neurodivergent individuals navigating burnout, identity, and relational healing. Using the *The Restorative Thread* methodology she developed, she weaves together narrative therapy, somatic practices, and culturally grounded care to help clients unmask, reconnect, and reclaim their truth—in their own time and in their own way. Many of her clients are deeply capable and outwardly composed, yet inwardly carrying exhaustion, disconnection, or the weight of constantly being “on.” Dr. Alexis offers a restorative, affirming space where you can explore who you are *beyond survival*, and begin to live more fully aligned with your essence embodiment.