Penelope Praylow-Kyles
I’m Penelope—a therapist who supports women and teens through life transitions, building healthy boundaries, and strengthening self-esteem. Outside of therapy, I love spending time outdoors, traveling, and being with my family, and I bring that same sense of curiosity and connection into my work.
I’m Penelope—a therapist who supports women and teens through life transitions, building healthy boundaries, and strengthening self-esteem.
I believe you are the expert on yourself, and my role is to walk beside you as a guide while you uncover your own answers. Together, we’ll focus on empowerment, confidence, and creating more peace and clarity in your life.
First session
Our first session is really just a chance for us to get to know each other. You can share as much or as little as you want, and I’ll ask a few questions to better understand what you’re looking for. By the end, you’ll have a sense of what it’s like to work with me and how we can move forward together.
Strengths
What sets my approach apart is the balance of compassion and practicality—I combine proven methods with real-life tools clients can start using right away. With years of experience supporting a diverse population, I know how to create a safe, empowering space that helps clients build confidence, set boundaries, and see real change.
Ideal clients
If you’re ready to step into a new chapter of your life with more confidence and self-worth, I’d love to walk alongside you. I support people who want to break free from old patterns, set healthy boundaries, and finally feel empowered to create the life they deserve.
Treatment methods
Eclectic
I don’t stick to just one method in therapy — I mix different tools and styles depending on what feels most helpful for you. Think of it like having a toolbox where we can pick what fits best for what you’re going through
Location
Virtual sessions
Identifies as
Top specialties
Serves
Licensed in
- ConnecticutLicense 58.011213
- FloridaLicense SW17823
- South CarolinaLicense 15174